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The Positive Pause

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Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's CEO, Claire Gill.

Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's CEO, Claire Gill.
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Location:

United States

Description:

Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's CEO, Claire Gill.

Language:

English

Contact:

9173277916


Episodes

Move Your Body: Exercise for Hormone Balance

10/28/2019
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In this episode we discuss how women should consider adjusting their exercise routines to better respond to physical and mental changes at midlife. Fitness expert and best selling author Debra Atkinson share tips on how to listen to your body and develop an exercise routine that best meets your needs given what stage of menopause you may be in and what symptoms you're experiencing. Learn more about Debra at www.flippingfifty.com. Support the show

Duration:00:28:29

Got Sex? Women's Sexual Health at Menopause

9/16/2019
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In this first episode of The Positive Pause, we interview Dr. Andrea Singer, MD, FACP, CCD, associate professor and chief, Division of Women's Primary Care and director of bone densitometry, in the Department of Obstetrics and Gynecology at MedStar Georgetown University Hospital in Washington, D.C., about women's sexual health at menopause. We discuss physical changes for women during menopause, treatments for physical symptoms related to sexual health at menopause and how women can...

Duration:00:30:00