The Soul Life Project

Morgan is the founder of Morgan Swank Studio, Bright and bold illustrated paper goods made for the fun and witty human. She is passionate about people understanding that being creative and being able to pursue different passions is a worthy outlet of their time. We can all learn from her story of how intentionality became the key to running her business. In this episode we talk about: Resources: If you enjoyed our conversation with Morgan Swank have questions, or want to connect you can find her: IG: Morganswankstudio Send a handwritten holiday, birthday, and personal card through Morgan’s Website Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

In this episode, we chat with Amy Mattia, a therapist, and certified enneagram coach. Amy is the director of Karis house a counseling center in St. Louis MO. She helped start Karis House because she believes in providing a safe, inviting place for people to experience healing and restoration. She educates us on therapy and integrating the enneagram, and gives us tools for our personal inner work! In this episode we talk about: Resources: If you enjoyed our conversation with Amy, have questions, or want to connect you can find her: Email: amattia@karishouse.org Karis House Website Resourced mentioned Book: Becoming us Leave us a review so others can find us! Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

We chatted with Dr. Joy, a certified enneagram coach and founder of Clarity Collective! Clarity Collective provides customized services to high-achieving individuals and groups to help them reach their full potential! As an enneagram 5 wing 4 Dr. Joy loves connecting with her Pateron community! In this episode we talk about: Resources: If you enjoyed our conversation with Dr. Joy Pedersen have questions, or want to connect you can find her: IG: @enneagramclarity Linktree: Leave us a review so others can find us and don't forget to subscribe to our newsletter . Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

In this episode of our Enneagram Series, we wanted to invite you into a regular conversation we have when it comes to exploring the enneagram. We picked some of our favorite @ninetypesco Instagram posts that help you learn more about the benefits of using the enneagram when it comes to self-growth and being better for your people. We share our personal thoughts and each number as it relates to the post! In this episode we talk about: Seeing Signs of Growth What gives you a sense of purposeWays we unintentionally offend othersFalling in Love Ways to support me in a friendship If you enjoyed our conversation with us have questions, or want to connect you can find us Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram Leave us a review so others can find us and don't forget to subscribe to our newsletter.

Our first guest on our enneagram series is Steph Barron Hall! You might know her through her Instagram page, @NineTypesCo. She is passionate about her community of people who are learning about the Enneagram, themselves, and their relationships together. Steph specializes in bringing clarity to complex concepts and communicating the Enneagram in a way that is relatable and concise so that it can be transformative for all. We do a deep dive into numbers 3, 7, and 8. In this episode we talk about: Resources: Enneagram In Real Life: 6 week course Recommended free enneagram test Cp enneagram Enneagram institute If you enjoyed our conversation with Step have questions, or want to connect you can find her: IG: @NineTypesCo. Website: Ninetypes.co Email: hello@ninetypes.co Podcast: Ask an Enneagram Coach Leave us a review so others can find us and don't forget to subscribe to our newsletter . Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

We often bring up the enneagram topic with our guests and so we finally decided to do a short episode all about the Enneagram! On this episode we talk about: Resources: Enneagram test Book: The Road Back To You Podcasts: Typology The Sounds FunYour Enneagram Coach If you enjoyed our conversation about the enneagram and have questions, or want to connect you can find us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

You will meet Samantha who is an overcomer, warrior and dreamer. You can hear the work she has done to be and do who she is today. We love how honest she is when it comes to not having it all figured out as she continues to achieve her biggest dreams. She has a yoga studio in her home and also is a life coach who focuses on clarity and goals. On this episode we talk about: Healing from griefStarting from where you are right now Pivoting even when your identity is deeply rooted Not losing sight of the present opportunitiesResources: If you enjoyed our conversation with Samantha, have questions, or want to connect you can find her IG: @samantha.nim IG: @villageyogastudios Episode extras! Apply to be on the show here! Leave us a review on apple podcast! We love hearing from you! Leave us a review so others can find us and don't forget to subscribe to our newsletter . Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

SLP Community we are so excited for you to meet Sierra, a Debt Coach! You really do not want to miss this episode! We talk about all things MONEY. Sierra brings her expertise and leaves you walking away with tips you can start implementing today when it comes to your mindset around money, budgeting, and normalizing, I can’t afford this. On this episode we talk about: Resources: If you enjoyed our conversation with Sierra have questions, or want to connect you can find her Instagram: @own.your.wealth Webiste Episode Ad: Baptiste Power Yoga St. Louis Instagram: Baptistepoweryogastl Website: Baptistepoweryogastl Leave us a review so others can find us and don't forget to subscribe to our newsletter . Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

We are coming in hot with an episode all about slowing down! Meghan, a trauma informed breath work coach and podcast host, shares the benefits of breathing. It sounds so simple, but we go deep into the powerful benefits. If you are feeling stressed, comparing yourself often, or wondering how to deal with those grey emotions make sure to hit play! Topics Resources: If you enjoyed our conversation with Meghan have questions, or want to connect you can find her: IG: @meghansandve Podcast: Fit & Fierce Episode Ad: Intentional Coaching - life coaching services by Emilee Henriquez intentionalcoaching.org IG: @mentalhealthmilly Tik Tok: @mentalhealthmilly Leave us a review so others can find us and don't forget to subscribe to our newsletter. Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

Ebony and Nico are a talented and creative couple! Nico is a Professional Chief and Ebony is blogger, poet, and they host a podcast called Ebonics! This episode is some “Real Talk” with Ebony and Nico! We talk about how therapy has saved their marriage, unmet expectations, struggles with sex, and paving the way for black entrepreneurs. _ Topics _ Resources: If you enjoyed our conversation with Ebony and Nico, have questions, or want to connect you can find them: IG: @Ebonicspodcast IG: @nicoshumpert IG: @ebonyshumpert LINKTREE _ Episode Ad: Showmetrash showmetrash10@gmail.com Website: www.showmetrash.com 314-723-0911 IG: @Showmetrash _ Leave us a review so others can find us and don't forget to subscribe to our newsletter. Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

Meet another dynamic duo, Courtney and Bo, founders of Boco Collective a marketing agency. Courtney is a graphic designer and photographer and Bo oversees strategy and marketing. You will experience what these entrepreneurs are learning in real time and how their courage of simply starting has led them to hiring their first employee! On this episode you will learn _ Resources: If you enjoyed our conversation with Courtney and Bo, questions, or want to connect you can find them; Website: www.bococollective.com LInkedIn: Boco Collective Email: bococollective@gmail.com IG: bococollective _ Episode Ad: Grocery Gs: Grocery Tours or Private Nutrition Counseling Contact: GroceryG.org IG: GroceryGs _ Leave us a review so others can find us and don't forget to subscribe to our newsletter . Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

In 2013, Jamel joined a north city, St. Louis non profit called LOVEtheLOU. This is where Jamel’s journey to understanding his resilience and perseverance begins. Jamel is passionate about sharing how his faith created transformation and hope for his life. He sees himself as a leader for his community and dedicated to the change he wishes to see. Tia has seen Jamel’s growth up close being a part of LOVEtheLOU and we feel privileged to share his story with you. _ Topics: _ If you enjoyed our conversation with Jamel or have questions, or want to connect you can find him Instagram: @jamelwilliamss Facebook: Jamel Williams _ Episode Ad: Karena Soto: Self Awareness Coach “Feel To Heal Program” @KarennaSoto karennasoto.com _ Leave us a review so others can find us and don't forget to subscribe to our newsletter . Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

In this episode you will meet Tia’s 6th grade teacher Dr. Jon Joseph who has been teaching for 18 years. Dr. Joseph earned his doctorate, got married, and has two daughters under 8! What we find inspiring is how he never lost sight of his passion as his life continued to have wins, loses, and an unexpected diagnosis. _ Topics _ If you enjoyed our conversation with Dr. Jon Joseph, have questions, or want to connect you can find him Instagram: @ j_joseph21 Email: jjoseph299@gmail.com _ Episode Ad: Group Nutrition Coaching - Healthy and Beyond Nutrition LLC with Coach Liv Healthy and Beyond Facebook Group Instagram: @livbeyondthetable Coaching application _ Leave us a review so others can find us and don't forget to subscribe to our newsletter . Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

On today’s episode you will meet a survivor and champion of others, Sarah Taylor. Sarah is a Mental Performance Coach for professional athletes and individuals who want to level up and train their mind. Sarah shares with us the attempted sex trafficking abduction she went through. She also is real with us about the overwhelming emotions of fear and anger and her journey to healing. She and her husband are a voice for the voiceless, educating and creating awareness on sex trafficking. _ Topics _ Resources: If you enjoyed our conversation with Sarah and have questions, or want to connect you can find her: Instagram: sarahjctaylor Twitter: @sarahjchaffe Email: sarahjctaylor2@gmail.com _ Episode Ad: Coach Sean Online Personal Training and Nutrition Coaching https://coachsean.online/plans Instagram: @CoachSeanFitness _ Leave us a review so others can find us and don't forget to subscribe to our newsletter. Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

We chat with Emilee who is passionate about normalizing mental health in all communities. She is currently in grad school aspiring to be a licensed professional counselor. Emilee currently specializes in coaching those who are in life transitions and navigating relationships. _ Topics _ Resources: Authentic happiness _ If you enjoyed our conversation with Emilee, have questions, or want to connect you can find her at: Instagram: @mentalhealthmilly TikTok: @mentalhealthmilly Website: intentionalcoaching.org _ Episode AD: Baptiste Power Yoga St. Louis IG: @ Baptistepoweryogastl Website: Baptistepoweryogastl _ Leave us a review so others can find us and don't forget to subscribe to our newsletter . Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

On Today’s episode Tia shares why being resourceful needs to be one of your top skills! This skill will consistently take you far. We are constantly being pitched this and that service and it's important to discern what is worth you time and money. She gives you 6 tips on how to be resourceful and shows you how usually the solutions you are looking for are right in front of you. _ Topics _ Resources: 6 tips on how to be resourceful Guide: Includes an email template to get your started on connecting with your network! If you enjoyed our conversation with Tia, have questions, or want to connect you can find her IG : @Trishtia Email: thesoullifeprojectpod@gmail.com _ Episode AD: Intentional Coaching - life coaching services by Emilee Henriquez intentionalcoaching.org IG: @mentalhealthmilly Tik Tok: @mentalhealthmilly _ Leave us a review so others can find us and don't forget to subscribe to our newsletter . Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

On today’s episode Andie teaches you how to build your brand like a designer. Andie designs all of the Soul Life Project’s branding and also has her own freelance design business. A brand is more than just it’s visual assets, it’s the story it tells and the feeling it gives your audience or customers. Whether it’s your personal brand or business in this episode Andie gives you the tools to upgrade your brand. _ Topics _ If you enjoyed this conversation with Andie, have questions, or want to connect you can find her: Instagram:@acfrankk Email: thesoullifeprojectpod@gmail.com _ Resources: Fonts: Creative Market, Google Fonts, TypeWolf Download Guide: How to build your brand like designer guide _ Episode Ad Contact: showmetrash10@gmail.com Website: www.showmetrash.com 314-723-0911 Instagram: @Showmetrash _ Leave us a review so others can find us and don't forget to subscribe to our newsletter. Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

On today’s episode we get real with Madi Bruns. She owns two gifting companies. Honey Door Co is a build your own gift boxing company. Olive and Wynn is your customer & employee appreciation provider. Madi not only shares her business expertise with us but she also shares her addiction of alcoholism and her journey to becoming sober and the person she was meant to be! – Topics: Resources: If you enjoyed our conversation with Madi, have questions, or want to connect you can find her Instagram: @Madi.bee_ Honey door Co Instagram: @Honeydoorco Olive and Wynn Instagram: Oliveandwynn – Episode Ad: Grocery Gs: Grocery Tours or Private Nutrition Counseling Contact: GroceryG.org Instagram: GroceryGs _ Leave us a review so others can find us and don't forget to subscribe to our newsletter. Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

On today’s episode we get to chat with the amazing Coach Ali! Ali is Internationally certified health coach helping women overcome body dysmorphia, fad, dieting restriction, binge dieting. She shares her personal struggles with dieting and how this led her to want to empower other women to overcome and heal! _ Topics: _ If you enjoyed our conversation with Ali, have questions, or want to connect you can find her at the links below: Resources: Instagram: Askcoachali Contact Ali: Linktree _ Episode Ad: Karena Soto: Life Coach “Feel To Heal Program” Instagram: @KarennaSoto Website: karennasoto.com _ Leave us a review so others can find us and don't forget to subscribe to our newsletter . Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram

On today’s episode we have Brittnie Selbert the owner of Baptiste Power Yoga St. Louis! Brittnie has been following her passion for yoga for 15 years and recently she became the owner of her own studio. She takes us through a short meditation on the episode and we dive deep into the benefits of Baptiste yoga on and off the mat. Whether you already practice yoga or meditation or you don’t this episode will give you the tools you need to try or continue it. – Topics: – If you enjoyed our conversation with Brittnie, have questions about yoga, meditation, how to get involved with Baptiste Power Yoga STL or just connected with her story you can connect through Resources: Instagram: @baptisteyogastl Website: https://baptisteyogastl.com – PROMO CODE: https://baptisteyogastl.com/schedule/ Code: FREECLASS – Episode Ad: Coach Sean Online Personal Training and Nutrition Coaching https://coachsean.online/plans Instagram: @CoachSeanFitness – Leave us a review so others can find us and don't forget to subscribe to our newsletter . Follow along with us: Soul Life FB Community Soul Life Instagram Andie's Instagram Tia's Instagram