Long Covid Podcast

Episode 140 of the Long Covid Podcast is a chat with Jess Dove London, CEO of the startup "Turnto". Jess tells the story behind Turnto and how it's now helping people with ME/CFS & Long Covid. We talk about the app, it's main features and how it can help. Have you enjoyed the app? Let us know! https://turnto.ai/download Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 139 of the Long Covid Podcast is a chat with Patrick Ussher and Peter Deen about excessive thirst in ME/CFS & Long Covid. We talk about what this is - and how it can be a very serious issue, as well as what brought Patrick & Peter together for the research they are now doing. The Survey mentioned is not quite ready yet - it will be added and publicised when it goes live - also follow www.longcovid.org Peter: websitehttps://www.streasure4health.comhttps://www.linkedin.com/in/peter-deen-4b9a1993/Emailinfo@streasure4Health.com Patrick: websitewww.patrickussher.comBookwww.themythofprimarypolydipsia.comYT channelhttps://www.youtube.com/channel/UC8p46sk36RDASjeGHhF9G1A Visser & Van Campen study: https://pubmed.ncbi.nlm.nih.gov/32140630/ Health Rising blog: https://www.healthrising.org/blog/2023/12/09/chronic-fatigue-syndrome-thirsty-psycogenic-polydipsia/ Thirst Survey **coming soon** Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 138 of the Long Covid Podcast is a chat with Jules Rogers, who shares how she recovered from Long Covid. We chat through the things that helped - some of which made a little difference, some a lot. As with all recovery stories - this is one person's experience. We wouldn't recommend trying to replicate it, as no two people are the same. But taking ideas & certainly inspiration is absolutely a good idea! Jules website: julesrogerslifecoach.com Social handles jules_rogerslifecoach on Instagram and Jules Rogers Life and Mind-body coach on Facebook. Pamela Rose 4 week fatigue rescue Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 137 of the Long Covid Podcast welcomes back Lorrie Rivers to chat about EFT tapping, a technique that she's personally had good results with and now uses with her clients. EFT stands for Emotional Freedom Technique and can be a great way of gently helping us out emotionally, which can be difficult with health challenges such as Long Covid. But as Lorrie shares, it actually can do more than that too. We dive into some of the science behind it, as well as using me as a guinea pig for an example! EFT tapping MRI amygdala study EFT trauma, PTSD, food cravings study Links to work with Lorrie: To register for the Nervous System Reset for Long Covid and ME/CFS with Tapping course (you’ll get free access to our next LIVE session when you sign up): https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm Our H*E*A*L* Advanced Recovery Program for Long Covid and ME/CFS This is a holistic approach to healing where we address hidden infections and toxins with supplement protocols and heal by addressing physical and energetic root cause of illness: https://lorrieriversholistic.com/heal/ Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 136 of the Long Covid Podcast is a continuation of my chat with the fabulous Dr Meg Anderson about movement in Long Covid. In this episode, we talk more about what that movement might actually look like and how to tailor that. The previous episode, where we talk about "getting ready" for movement is definitely worth a listen HERE Links: Meg website: www.risingtidesrecovery.com Application for group program Energy Expansion Project: https://mailchi.mp/2362788d68fa/energy-expansion-project Depaul symptom questionnaire for PEM "Muscle abnormality worsens after PEM" Appleman & colleagues Workwell foundation guidelines for HR Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 135 of the Long Covid Podcast is a chat with the fabulous Dr Meg Anderson about movement in Long Covid. This is part one of our chat where we talk about getting ready for movement, how to know you might be ready and kind of setting the scene. Watch out for part 2 next week, where we talk more about what that movement might actually look like and how to tailor that. Meg website: www.risingtidesrecovery.com Application for group program Energy Expansion Project: https://mailchi.mp/2362788d68fa/energy-expansion-project R - respiratory V - vagus reset C - consistency A - activity modification M - monitoring P - position change/pacing I - intake N - normalize flexibility G -grounding/gratitude Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 134 of the Long Covid Podcast is a chat with Vicky van der Togh & Dr Jeremy Rossman from Research-Aid Networks. We discuss what the organisation does, what brought Vicky & Jeremy together as well as their recently published hypothesis paper. Research-Aid Networks www.researchaidnetworks.org Pandemic-Aid Networks www.researchaidnetworks.org/pandemic-aid-networks Long Covid hypothesis paper: https://www.frontiersin.org/journals/immunology/articles/10.3389/fimmu.2023.1150105/full Lay version (also available as audio): https://researchaidnetworks.org/hypothesis-summary/. Twitter @ResearchAidNet FB @ResearchAidNet YT @ResearchAidNetworks Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 133 of the Long Covid Podcast is a chat with A K Davidson, author & poet, who has now recovered from Long Covid. We chat through her experience, how writing because so important as well as helping with recovery, although not always in the way she expected! As always - recovery stories are one person's experience! They can be useful for ideas, but more than anything, giving hope of recovery for anyone who is struggling. Purchase the book: From Waterstones.com From Amazon.co.uk E-book Instagram poetry account: @mondayispoetry Website: www.therightword.co.uk Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 132 of the Long Covid Podcast is a chat with the wonderful Hadas Golan & Rosalba Courtney. Hadas and Rosalba have been collaborating on working with people with Long Covid and have recently published a series of case studies detailing their successes. We take a deep dive into my favourite subject - breathing - discussing some of the underlying pathology and how this relates to using breathing as an intervention to help Long Covid, if done correctly. This is the link to the published article in the journal of Voice: https://pubmed.ncbi.nlm.nih.gov/37316403/ Contact info: info@breatheon.com Hadas Golan website: https://www.breatheon.com/ & link to Long COVID page https://www.breatheon.com/long-covid/ Long COVID page on the BMC website: https://www.bmc.org/long-covid-breathing-groupI Rosalba Courtney website: www.rosalbacourtney.com And information about IBT: www.integrativebreatingtherapy.com Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 131 of the Long Covid Podcast is a chat with the wonderful Dr Wes Ely, internist & pulmonologist, clinical triallist & also author & Long Covid advocate. We chat through some of his experiences with Long Covid patients as well as the clinical trial of baricitinib for Long Covid which is enrolling very soon. ICUdelirium.org Stat News - "Don't give longhaulers the silent treatment" RVLC - Reverse Long Covid trial on Clinicaltrials.gov RVLC Trial website Every Deep Drawn Breath book COV-BARRIER study Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 130 of the Long Covid Podcast is a chat with Dr Marco Leitzke who has been exploring the use of Nicotine Patches to help with Long Covid. We discuss what Nicotine is, why it can help and how this could be something incredibly useful. Links to Dr Marco's work & social media etc: https://linktr.ee/marcoleitzke A blog written on "Health Rising" https://www.healthrising.org/blog/2023/12/07/nicotine-patch-long-covid-chronic-fatigue-fibromyalgia/ Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 129 of the Long Covid Podcast is a chat with Lily Spechler, a registered dietitian who is working with people with Long Covid following her own experience with it. We chat through some of the trends she is seeing and some pointers for people to follow. Lily's Instagram: https://www.instagram.com/longcoviddietitian/ The Energy Expansion Project: https://www.longcoviddietitian.com/ with some resources and a link to the application. Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 128 of the Long Covid Podcast is a chat with Nigel McCracken, COO of Virax Biolabs & Sean Knight, Clinical research fellow at the University of Manchester. Nigel and Sean are working together in collaboration on a study to dive deeper into T-Cell exhaustion in people with Long Covid. We take a deep dive into T-Cells, immunology and the quest for a biomarker! Virax Biolabs Long Covid research at Manchester Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 127 of the Long Covid Podcast is a chat with Rachael Heath-Porsz about her recovery from Long Covid! We chat through her experience - the things that helped, the things that didn't and what life looks like now. We also chat a bit about what Rachael is doing now - helping people with Long Covid to return to movement in a safe & supported way. Rachael's Instagram: https://www.instagram.com/rebound.athletic/ Rachael's website: www.rebound-athletic.com Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 126 of the Long Covid Podcast is a chat with Joshua Roman - Cellist, Composer & Curator, as well as Longhauler. We chat through some of the things that he experienced, learned and some of the incredibly inspiring work he is now doing to help others with Long Covid as well as heal himself. Links: Joshua Roman Website "Immunity" Project Your Brain on Art by Susan Magsamen & Ivy Ross NBS News Segment featuring Joshua - A blood test for long Covid is possible, a study suggests TEDx - Immunity | Joshua Roman | TEDxProvidence An intimate musical exploration of cellist Joshua Roman’s life-altering, inspiring experience of ongoing long COVID. Roman combines performance and storytelling into an emotional journey, as he confronts the impact of the illness and the limitations that nearly ended his career, before progressing through a period of doubt, struggle, refocus, and renewal, culminating in a profound acceptance of self and a deeper connection to what is most important in life. Princeton University Concerts - Cellist Joshua Roman on Living with Long COVID as a Musician (Healing with Music Series) An avid believer in the healing power of music, Roman came to Princeton University Concerts to explore the role that music has played throughout his continued recovery as part of our Healing with Music series. Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 125 of the Long Covid Podcast is a chat with Peter Burt. Peter has found himself "washed up on a desert island" after floating around in the sea of Long Covid for a couple of years. We talk through a lot of fascinasting stuff, the idea of "not feeling like a man" and how difficult but extremely important it is to ask for help - and then receive it! This is such an honest conversation - thankyou Peter for being brave and getting in touch, and we hope that this will resonate with others who are struggling. Patrick McKeown "The Breathing Cure" is available from here (go to "store") and you can use code "breathebetter5" for 5% off James Nestor "Breath" Michelle Irving episode - being washed up on a desert island Long Covid Breathing - work with me & Vikki Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 124 of the Long Covid Podcast is a chat with Dr Elizabeth So about East Asian Medicine. We take a deep dive into what EAM is and some of the background to it, as well as how it can help with conditions such as Long Covid - and why! This was such a fascinating discussion - we could have carried on for hours - and one of the biggest takeaways for me was the need to work together. That, and I've basically committed myself to trying Acupuncture now... Elizabeth's website: www.awakenacupuncturenyc.com Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 123 of the Long Covid Podcast falls on Long Covid Awareness Day, and also 4 years since I first became unwell. This is my reflections on the last 4 years - Long Covid & beyond. I also did a video for youtube which might be of interest here Episode 94 - my recovery story Message the podcast! - questions will be answered on my youtube channel :) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 122 of the Long Covid Podcast welcomes back the wonderful Professor Louise Cummings to talk about her follow-up study into the cognitive & linguistic difficulties in adults with Long Covid and also looking at employment outcomes for those people. This is a hugely enlightening discussion, covering a lot of information - I hope you enjoy it as much as I did. My previous episode with Louise: Episode 18 with more details about Louise's original study Testimonials: Samantha Berry, 52 years old: https://drive.google.com/file/d/1EFP3EKgWKhQqKTK8TmWcI9vZldu-jlkm/view?usp=drivesdk Neal Sandwell, 53 years old: https://drive.google.com/file/d/1uhxujOe6Do5pVfDoWufmZeympGy4TMwU/view?usp=drivesdk Sarah Thomas-West, 51 years old: https://drive.google.com/file/d/1b0AYoR4pjqFAMsLmeZgEZMWLKOQWMVq8/view?usp=drivesdk Publications: Original study: https://www.taylorfrancis.com/chapters/oa-edit/10.4324/9781003257318-5/cognitive-linguistic-difficulties-adults-long-covid-louise-cummings?context=ubx&refId=9d0f2ed6-b33d-4696-9ab4-cc323f95ff0e Follow-up study: https://www.sciencedirect.com/science/article/pii/S2949903823000325 Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Episode 121 of the Long Covid Podcast is a chat with Fatigue Coach Pamela Rose about those difficult conversations that can come up time and time again. We chat through some of her experiences and how they have led her to be able to work with & help people. And we also dive into those difficult conversations - which ones tend to come up most often, and how can we best handle them? Follow Pamela on Facebook & Instagram Website: https://www.pamelarose.co.uk Courses and webinars: https://pamelarose.podia.com Pamela's 1-1 time is often full. This group class starting 14th March is the quickest (& cheapest) way to work with her: https://www.pamelarose.co.uk/4weekrescue Pamela has kindly given a discount code for her courses & webinars for listeners of the podcast - use LCPOD at the checkout to get 15% off. Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life) Support the Show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs. Transcripts are available on the individual episodes here Share the podcast, website & blog: www.LongCovidPodcast.com Facebook @LongCovidPodcast Instagram & Twitter @LongCovidPod Facebook Support Group Subscribe to mailing list Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...