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The Resourced Adult

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United States

Language:

English


Episodes

Resourced Adult| Episode 6 Easy Doesn't Reallllllly Do It

10/26/2016
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Episode 6| Beware of the Easy Button In this episode we talk about: • Socially acceptable emotions and holding it all together • We define the word “Hibatical” • The power of pain and telling the truth • Giving up our fantasy of what we thought was going to happen and what actually happened • Martha Beck’s point of view on suffering • “We are the curators of what we consume” • Trauma and emotion and the “moro reflex” aka the startle reflex • Kim explains why it’s important to offer...

Duration:00:45:49

Resourcedadultepisode1

6/22/2016
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"The Resourced Adult" is a podcast hosted by two close friends with two different clinical backgrounds, looking to answer one question: "How do I adult?" In this episode we talk about what is a resourced adult, explain why Kim and Dani cannot buy moisturizing shampoo, and explain how to build a "Lighthouse List."

Duration:00:29:01

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