Do you like to swim, bike, or run? Then you won’t want to miss this talk with Vicki Ventura, Race Director of EventPower. EventPower produces multi-sport events throughout Long Island with a goal to give people the opportunity to participate and compete in triathlons and duathlons. Vicki has over ten years experience in the event planning industry with a focus on multi-sport events. Tune in to hear about the latest and greatest EventPower races on Long Island.

The Long Island community is renowned for its high-tech economy and excellent schools. The Long Island STEM Hub's goal is to ensure that the the two to work together so that students are well prepared for the high paying careers available right here on Long Island. As a co-steward of the Long Island STEM Hub, Ken White will discuss with Hilary Topper what our community is doing to take action to help maintain the economic vitality of Long Island and the development of the future workforce.

Robert Hamilton Owens is a man of many hats. He’s been and done a lot – mountain climbing, radio and TV personality, keynote speaker, minister, Ironman, philanthropist, triathlete, Special Ops Pararescueman, and father of five – to name a few. But of all the pursuits he’s undertaken, there’s one title that best describes this literal force of nature: Robert is The Fittest 66-Year-Old in the World. Tune in to this episode of Hilary Topper on Air to learn more about Robert and how he came to...

Maggie Schlarb is a business coach, entrepreneur and global Joy of Business facilitator. Joy of Business offers entrepreneurs a range of tools and practices that allow them to approach business in a unique and more inspired way. It is about the willingness to ask questions, change your point of view, choose what you have not chosen before, receive contribution and be the authority on what you know. Maggie has a rich background in business, yoga and adventures. Tune in to this episode to...

Ever think about doing a half distance or long course triathlon? Matt Dixon, prominent triathlete, former pro, elite coach of Purple Patch Fitness and exercise physiologist will teach you how. He recently wrote a new book, Fast-Track Triathlete, and on the show, he will talk about how in as little as 14 weeks and 7 – 10 hours a week, you can prepare and be successful in a half or long course. During the interview, he will talk about nutrition, strength, and how to juggle family and work...

Need help losing weight? Then tune in to this episode of Hilary Topper on Air. Hilary will be speaking with Jason McKeown, CEO and co-founder of Neurovalens and Craig Ramsay, celebrity fitness expert and Neurovalens brand ambassador. Neurovalens is an independent careable tech™ company, focused on using safe and effective technological advancements to make the struggle of weight loss easier for millions of people. Both Craig and Jason will be speaking about the company's first product,...

On this episode of Hilary Topper on Air, Hilary will be speaking with Joanna Zeiger, MS, PhD., from Race Ready Coaching. Joanna raced as a professional triathlete from 1998-2010. She placed 4th in the triathlon at the 2000 Sydney Olympics and won the 2008 Ironman 70.3 World Championships. She is a seven-time Olympic trials qualifier in 3 sports – marathon, triathlon and swimming. Joanna still pursues her passion for sports as a top Masters runner. Through her company, Race Ready Coaching,...

Today we are talking with Dr. Mitchell Greene, leading clinical and sports psychologist. Dr. Greene has a Ph.D. in Clinical Psychology from Temple University. For over 15 years, Dr. Greene has successfully helped athletes, coaches, and parents shift their mindset from fearing competition pressure to embracing it. In the world of endurance sports, Dr. Greene has worked with professional runners and triathletes, including Olympian Joe Maloy who just competed at the Olympic games in Rio this...

Dr. Kara Alaimo is a former communicator at the United Nations and in the Obama administration who now teaches Public Relations at Hofstra University and consults on global PR campaigns. She just wrote the bestselling book Pitch, Tweet, or Engage on the Street: How to Practice Global Public Relations and Strategic Communication, which breaks the world into 10 cultural clusters and explains how to communicate in each of them. In today’s episode, I’ll talk to Kara about how to adapt...

In this episode, Hilary will be speaking with Theodore A. Adams III, two-time Ironman finisher as well as the Producer and Co-writer of the award winning feature film called TRI. TRI tells the story of Natalie, an ultrasound tech with a history of not finishing things, who is inspired by a cancer patient to sign up for a Triathlon. TRI is the first feature film that uses triathlon as a subject to inspire athletes and non-athletes alike to follow their dreams.

From the time she first stepped onto the starting blocks, Karlyn Pipes seemed destined for Olympic medals, Wheaties boxes, and greatness. Brimming with talent and coached by two-time Olympic gold medalist Mike Troy, she had the potential to be the best. But unable to keep up with the expectations, she turned her back on the sport and replaced the liquid of the pool with that of the bottle. Today, Karlyn wants to show you that it is never too late to turn your life around. In this episode,...

Have you heard of the Run/Walk Method? Many runners use it to train smarter, not harder. During today’s show, Hilary will chat with Jeff Galloway, former US Olympian, author and running coach. Jeff will discuss his method- The Galloway Run Walk Run Method, and more. If you’re interested in seeing if this method can work for you, tune in!

Are you terrified of the swim portion of the triathlon? Or, is it your favorite part? During today’s episode of Hilary Topper on Air, Hilary chats with Coach Bryan Krut of Open Water Swim Long Island. With more than 18 years of coaching experience, Coach Bryan will provide a few tips to improve your stroke and more. Plus, Coach Bryan will discuss the upcoming Fire Island Ocean Charity Swim competition. After checking out this episode, you’ll have a few new tricks to master the swim and be...

Did you know that current problems could be caused by past life situations? One way to work through these problems is with Past Life Therapy. During this episode of Hilary Topper on Air, Hilary explores Past Life Therapywith Ann C. Barham, Certified Past Life Therapist, and Licensed Marriage & Family Therapist. Ann’s upcoming book, “The Past Life Perspective: Discovering Your True Nature Across Multiple Lifetimes,” available for purchase in June, covers the spiritual and psychological...

Want to get faster and more efficient on the swim, bike and run?Endurance Films Training Institute (EFTI) is for you! During today’s episode of Hilary Topper on Air, Hilary chats with Eric Feller of EFTI on the various programs available on the online streaming platform. The training videos are specifically geared forbeginners and experienced triathletes. EFTI will also be at the NY Tri Expo’16! Learn more about them during Hilary’s interview with Eric!

Before the triathlon season starts, learn about tools, triathlons and gear that could help you podium! During this episode of Hilary Topper on Air, Hilary will be interviewing NY TRI EXPO’16 sponsors and exhibitors- CompuTrainer, SP Carbon, DelMoSports and Mook Print & Design. CompuTrainer and SP Carbon will be discussing cycling tips to improve this portion of the race. DelMo Sports will provide information on upcoming races and Mook Print & Design will explain how their services can help...

Look and feel your best this triathlon season! During today’s episode of Hilary Topper on Air, Hilary will be talking to Vermont’s Original Bag Balm, Natural Force, DeathRow Velo and Essentia Water, sponsors and exhibitors of the NY TRI EXPO’16. Vermont’s Original Bag Balm’sJim Kelly will explain how Bag Balm can help athletes in various ways. Natural Forcewill discuss training supplements and more. John Landino of DeathRow Velo will talk about custom gear to use for your next triathlon....

Learn toget faster, go longer, go stronger andimprove your overallrunning without getting injured! Tune in to this episode of Hilary Topper on Air. Jeff Galloway, U.S. Olympian, running coach and Official Training Consultant for runDisney, will talk about his run/walk/run method and why it is effective.Jeff will alsoexplain proper training methods to improve your running pace, form and more. Experienced runners, new marathoners and triathletes, this episode is perfect for you!

Are you a triathlete with a full-time job and a family? How do you balance it all?During this episode of Hilary Topper on Air, Hilary chats with Megan White and Lisa Laws from the All Women's Tri Team on triathlon tips and how to fit training into your everyday life!Lace up your sneakers and join us for this informative episode.

During this episode of Hilary Topper on Air, meet Chris McDougall, author of "Born to Run" and his latest book to hit shelves, "Natural Born Heroes". Chris and Hilary will give you the inside scoop on details of theupcoming fun run on April 15th in NYC benefitting the national running non-profit, Back on My Feet.Terence Gerchberg, Executive Director, Back on My Feet New York City will also be on the show to discuss the run! Tune in to join the fun as Chris walks us through "Natural Born...