Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg
American Classics
"Accessing the Healing Power of the Vagus Nerve" by Stanley Rosenberg summary provides a comprehensive guide to utilizing the vagus nerve for self-healing, offering techniques to address chronic pain, anxiety, depression, and PTSD. It explains the significance of the vagus nerve in maintaining physical and psychological well-being and includes practical exercises for engaging this crucial nerve to improve overall health
Duration - 30m.
Author - American Classics.
Narrator - American Classics.
Published Date - Wednesday, 24 January 2024.
Copyright - © 2024 American Brand House Inc. ©.
Location:
United States
Description:
"Accessing the Healing Power of the Vagus Nerve" by Stanley Rosenberg summary provides a comprehensive guide to utilizing the vagus nerve for self-healing, offering techniques to address chronic pain, anxiety, depression, and PTSD. It explains the significance of the vagus nerve in maintaining physical and psychological well-being and includes practical exercises for engaging this crucial nerve to improve overall health Duration - 30m. Author - American Classics. Narrator - American Classics. Published Date - Wednesday, 24 January 2024. Copyright - © 2024 American Brand House Inc. ©.
Language:
English
Opening Credits
Duration:00:00:11
01 accessing the healing power of the vagus nerve
Duration:00:01:46
02 new understanding of autonomic nervous system and craniosacral therapy for stress management and healing
Duration:00:02:16
03 new book explores a new approach to healing based on the autonomic nervous system
Duration:00:02:18
04 understanding the polyvagal theory and its implications for health and healing
Duration:00:01:22
05 overcoming health challenges by understanding the polyvagal theory and restoring vagal function
Duration:00:01:05
06 exploring the functions of the cranial nerves and their role in digestion and overall health
Duration:00:00:57
07 cranial nerves and their role in digestion and social engagement
Duration:00:01:01
08 understanding the vagus nerve and its impact on well being
Duration:00:02:26
09 understanding the cranial nerves and spinal nerves for healing
Duration:00:02:37
10 the autonomic nervous system and the enteric nervous system
Duration:00:02:04
11 understanding the fight or flight response and the importance of vagus nerve function
Duration:00:02:13
12 understanding vagal function and heart rate variability
Duration:00:00:59
13 testing for vagal function early experiences
Duration:00:00:54
14 discovering the polyvagal theory
Duration:00:00:58
15 therapists can test for vagal function without touching
Duration:00:00:52
16 a polyvagal approach for psychological and physical conditions
Duration:00:00:57
17 the healing power of the polyvagal theory
Duration:00:00:21
18 techniques for improving health and well being
Duration:00:02:15
19 understanding the role of cranial nerves and muscles in the body s functioning
Duration:00:02:00
Ending Credits
Duration:00:00:28