Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg
American Classics
"Accessing the Healing Power of the Vagus Nerve" by Stanley Rosenberg summary provides a comprehensive guide to utilizing the vagus nerve for self-healing, offering techniques to address chronic pain, anxiety, depression, and PTSD. It explains the significance of the vagus nerve in maintaining physical and psychological well-being and includes practical exercises for engaging this crucial nerve to improve overall health
Duration - 6h 11m.
Author - American Classics.
Narrator - American Classics.
Published Date - Wednesday, 24 January 2024.
Copyright - © 2024 American Brand House Inc. ©.
Location:
United States
Description:
"Accessing the Healing Power of the Vagus Nerve" by Stanley Rosenberg summary provides a comprehensive guide to utilizing the vagus nerve for self-healing, offering techniques to address chronic pain, anxiety, depression, and PTSD. It explains the significance of the vagus nerve in maintaining physical and psychological well-being and includes practical exercises for engaging this crucial nerve to improve overall health Duration - 6h 11m. Author - American Classics. Narrator - American Classics. Published Date - Wednesday, 24 January 2024. Copyright - © 2024 American Brand House Inc. ©.
Language:
English
Opening Credits
Duration:00:11:46
01 accessing the healing power of the vagus nerve
Duration:01:46:48
02 new understanding of autonomic nervous system and craniosacral therapy for stress management and healing
Duration:02:16:57
03 new book explores a new approach to healing based on the autonomic nervous system
Duration:02:18:45
04 understanding the polyvagal theory and its implications for health and healing
Duration:01:22:00
05 overcoming health challenges by understanding the polyvagal theory and restoring vagal function
Duration:01:05:37
06 exploring the functions of the cranial nerves and their role in digestion and overall health
Duration:00:57:23
07 cranial nerves and their role in digestion and social engagement
Duration:01:01:11
08 understanding the vagus nerve and its impact on well being
Duration:02:26:35
09 understanding the cranial nerves and spinal nerves for healing
Duration:02:37:52
10 the autonomic nervous system and the enteric nervous system
Duration:02:04:50
11 understanding the fight or flight response and the importance of vagus nerve function
Duration:02:13:18
12 understanding vagal function and heart rate variability
Duration:00:59:52
13 testing for vagal function early experiences
Duration:00:54:30
14 discovering the polyvagal theory
Duration:00:58:18
15 therapists can test for vagal function without touching
Duration:00:52:02
16 a polyvagal approach for psychological and physical conditions
Duration:00:57:23
17 the healing power of the polyvagal theory
Duration:00:21:10
18 techniques for improving health and well being
Duration:02:15:39
19 understanding the role of cranial nerves and muscles in the body s functioning
Duration:02:00:47
Ending Credits
Duration:00:28:32