Ageing: A milestone
Jagdish Yadav
"Ageing: A Milestone" 🌟 - Welcoming the Golden Era with Elegance and Insight
Embark on a mesmerizing odyssey through the intricate phases of our later years with "Ageing: A Milestone." This tome isn't merely about the passage of years; it's a celebration of the profound depth and richness that accompanies time's flow. 🕰️ Dive deep into a comprehensive study of ageing, spanning from the tangible physical changes to the profound emotional and cognitive evolutions.
Unearth the art of ageing with poise, grasping the subtle transformations of our bodies, minds, and souls. 🧠💪❤️ Delve into the essence of well-being in the twilight years, the hurdles and victories of retirement, and the invaluable wisdom that only life's vast tapestry can bestow.
"Ageing: A Milestone" ventures into gerontology's realm, shedding light on age-related conditions and optimal health maintenance strategies. Beyond the physiological, this guide is a treasure trove of knowledge, emphasizing mental agility 🧘♂️, fostering connections 💞, and the quest for purpose. It comprehensively addresses:
Falls 🚫
Breathlessness 🌬️
Joint pain 🦴
Back pain 🚫
Sleep disturbances 🌙
Fatigue management ⚡
Memory lapses 🧠
Dementia prevention 🚫
Pressure care 🩹
Incontinence issues 🚫
Essential tremor 🤝
Parkinson's-related freezing 🚫
Depression 😔
Anxiety 😰
Home exercise regimes, inclusive of therapeutic advice from seasoned physiotherapists and occupational therapists. 🏋️♂️🧘♀️
Whether you're on the cusp of your golden years, supporting a loved one, or simply eager to understand the road ahead, this book is a luminous guide, highlighting the grace, honour, and profundity of the ageing journey. 📖🌅
Duration - 23h 15m.
Author - Jagdish Yadav.
Narrator - Raechel Donahue.
Published Date - Sunday, 01 January 2023.
Copyright - © 2020 Newbee Publication ©.
Location:
United States
Description:
"Ageing: A Milestone" 🌟 - Welcoming the Golden Era with Elegance and Insight Embark on a mesmerizing odyssey through the intricate phases of our later years with "Ageing: A Milestone." This tome isn't merely about the passage of years; it's a celebration of the profound depth and richness that accompanies time's flow. 🕰️ Dive deep into a comprehensive study of ageing, spanning from the tangible physical changes to the profound emotional and cognitive evolutions. Unearth the art of ageing with poise, grasping the subtle transformations of our bodies, minds, and souls. 🧠💪❤️ Delve into the essence of well-being in the twilight years, the hurdles and victories of retirement, and the invaluable wisdom that only life's vast tapestry can bestow. "Ageing: A Milestone" ventures into gerontology's realm, shedding light on age-related conditions and optimal health maintenance strategies. Beyond the physiological, this guide is a treasure trove of knowledge, emphasizing mental agility 🧘♂️, fostering connections 💞, and the quest for purpose. It comprehensively addresses: Falls 🚫 Breathlessness 🌬️ Joint pain 🦴 Back pain 🚫 Sleep disturbances 🌙 Fatigue management ⚡ Memory lapses 🧠 Dementia prevention 🚫 Pressure care 🩹 Incontinence issues 🚫 Essential tremor 🤝 Parkinson's-related freezing 🚫 Depression 😔 Anxiety 😰 Home exercise regimes, inclusive of therapeutic advice from seasoned physiotherapists and occupational therapists. 🏋️♂️🧘♀️ Whether you're on the cusp of your golden years, supporting a loved one, or simply eager to understand the road ahead, this book is a luminous guide, highlighting the grace, honour, and profundity of the ageing journey. 📖🌅 Duration - 23h 15m. Author - Jagdish Yadav. Narrator - Raechel Donahue. Published Date - Sunday, 01 January 2023. Copyright - © 2020 Newbee Publication ©.
Language:
English
Opening Credits
Duration:00:00:58
Hitches of the journey
Duration:00:00:38
What to expect
Duration:00:04:45
Chapter 1 falls
Duration:00:05:26
Chapter 2 breathlessness
Duration:00:02:59
Chapter 3 joint pain
Duration:00:03:20
Chapter 4 back pain
Duration:00:04:05
Chapter 5 lack of sleep
Duration:00:02:20
Chapter 6 forgetfullness
Duration:00:06:00
Chapter 7 dementia prevention
Duration:00:06:34
Chapter 8 pressure sores
Duration:00:01:38
Chapter 9 incontinence issues
Duration:00:02:26
Chapter 10 essential tremors
Duration:00:04:09
Chapter 11 freezing in parkinson's disease
Duration:00:01:21
Chapter 12 depression
Duration:00:03:43
Chapter 13 anxiety
Duration:00:03:17
Chapter 14 home exercise programme
Duration:00:14:47
Chapter 15 list of medications
Duration:00:01:32
Hard copy
Duration:00:00:42
Ending Credits
Duration:00:00:25