Avoidant Attachment
Janis Bryans Psy.D
Do you feel disconnected with your partner?
Do you feel coldness and distance within your relationship that is difficult to explain?
Does their hot & cold attitude confuse you, leaving you feeling that you can't communicate your needs?
Are you worried about drifting apart?
♥ This collection 2 books in 1 includes:
◆ Dismissive Avoidant Attachment: the dismissive avoidant sees themselves as some sort of lone wolf. They feel that they don’t need anyone and that nobody needs them. They can drift in and out of everyone’s lives without causing any sort of emotional havoc and they like that lack of accountability or obligation.
They may also shy away when you open up to them. Feeling close can feel like a danger zone and so they avoid it.
◆ Fearful Avoidant Attachment: People who develop a fearful avoidant attachment style often desire closeness. They seek intimacy from partners. However, they may be unable to achieve the deep connection that they long for.
The reason for this is because their attachment experiences have taught them to be fearful of intimacy. In some cases, their personality leads them to reject close bonds. This can spur a cycle of rocky relationships and extreme emotional highs and lows.
The good news is that you can change the attachment style. It may take time, work and a great deal of understanding from people in life. However, it is possible to build intimate, secure relationships that fulfil and help you to feel safe.
Understanding and managing the wounds of attachment is the best gift that you can give to your relationship.
Duration - 21h 8m.
Author - Janis Bryans Psy.D.
Narrator - Andrea Webster.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Janis Bryans Psy.D ©.
Location:
United States
Description:
Do you feel disconnected with your partner? Do you feel coldness and distance within your relationship that is difficult to explain? Does their hot & cold attitude confuse you, leaving you feeling that you can't communicate your needs? Are you worried about drifting apart? ♥ This collection 2 books in 1 includes: ◆ Dismissive Avoidant Attachment: the dismissive avoidant sees themselves as some sort of lone wolf. They feel that they don’t need anyone and that nobody needs them. They can drift in and out of everyone’s lives without causing any sort of emotional havoc and they like that lack of accountability or obligation. They may also shy away when you open up to them. Feeling close can feel like a danger zone and so they avoid it. ◆ Fearful Avoidant Attachment: People who develop a fearful avoidant attachment style often desire closeness. They seek intimacy from partners. However, they may be unable to achieve the deep connection that they long for. The reason for this is because their attachment experiences have taught them to be fearful of intimacy. In some cases, their personality leads them to reject close bonds. This can spur a cycle of rocky relationships and extreme emotional highs and lows. The good news is that you can change the attachment style. It may take time, work and a great deal of understanding from people in life. However, it is possible to build intimate, secure relationships that fulfil and help you to feel safe. Understanding and managing the wounds of attachment is the best gift that you can give to your relationship. Duration - 21h 8m. Author - Janis Bryans Psy.D. Narrator - Andrea Webster. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Janis Bryans Psy.D ©.
Language:
English
Bundle - Opening Credits
Duración:00:00:20
Opening credits
Duración:00:00:19
Introduction
Duración:00:07:06
Chapter 1 attachment styles and the internal attachment working model
Duración:00:21:19
Chapter 2 how childhood experiences influence our lives
Duración:00:05:26
Chapter 3 what is your attachment style
Duración:00:06:25
Chapter 4 the characteristics of an avoidant attachment style
Duración:00:21:35
Chapter 5 inside his head
Duración:00:09:25
Chapter 6 what attracts the dismissive avoidant
Duración:00:15:00
Chapter 7 am i in a relationship with a dismissive avoidant
Duración:00:05:07
Chapter 8 how can i connect with my detached significant other
Duración:00:05:22
Chapter 9 how to communicate with a dismissive avoidant partner
Duración:00:05:15
Chapter 10 how to respond when your partner is hard to pin down
Duración:00:06:14
Chapter 11 couples therapy and emotional connection
Duración:00:11:25
Chapter 12 communication skills
Duración:00:18:21
Chapter 13 overcoming obstacles and cultivating a healthy relationship
Duración:00:18:02
Chapter 14 couples therapy exercises
Duración:00:09:19
Chapter 15 what to do if you have a dismissive avoidant personality
Duración:00:23:27
Chapter 16 how to heal attachment wounds
Duración:00:16:06
Chapter 17 attachment type combinations in relationships
Duración:00:06:14
Conclusion
Duración:00:09:07
Closing credits
Duración:00:00:32
Chapter 1 understanding attachment theory
Duración:00:25:24
Chapter 2 avoidant attachment
Duración:00:05:39
Chapter 3 dismissive avoidant vs fearful avoidant
Duración:00:06:37
Chapter 4 attachment type combinations in relationships
Duración:00:46:40
Chapter 5 communication skills
Duración:00:41:55
Chapter 6 healing attachment wounds
Duración:00:27:00
Bundle - Closing Credits
Duración:00:00:31