Couple Skills
Matthew McKay
Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.
New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.
Duration - 11h 31m.
Author - Matthew McKay.
Narrator - Susan Marlowe.
Published Date - Sunday, 22 January 2023.
Copyright - © 2006 New Harbinger Publications ©.
Location:
United States
Description:
Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy. New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day. Duration - 11h 31m. Author - Matthew McKay. Narrator - Susan Marlowe. Published Date - Sunday, 22 January 2023. Copyright - © 2006 New Harbinger Publications ©.
Language:
English
Opening Credits
Duración:00:00:14
Introduction
Duración:00:12:54
Chapter 1
Duración:00:32:35
Chapter 2
Duración:00:30:04
Chapter 3
Duración:00:34:07
Chapter 4
Duración:00:32:17
Chapter 5
Duración:00:54:16
Chapter 6
Duración:00:29:23
Chapter 7
Duración:00:24:49
Chapter 8
Duración:00:32:38
Chapter 9
Duración:01:05:37
Chapter 10
Duración:00:34:20
Chapter 11
Duración:00:17:01
Chapter 12
Duración:00:39:41
Chapter 13
Duración:00:37:11
Chapter 14
Duración:00:37:19
Chapter 15
Duración:00:49:26
Chapter 16
Duración:00:54:42
Chapter 17
Duración:00:26:12
Chapter 18
Duración:00:46:04
Closing Credits
Duración:00:00:34