Mindful Parent, Happy Home
Julia Bennett
End Yelling. Break Old Patterns. Raise Confident, Resilient Kids.
Are you tired of the guilt that follows yelling? Do you feel stuck in reactive parenting cycles that leave your home tense and your children withdrawn? Mindful Parent, Happy Home is your transformative guide to building a peaceful, emotionally intelligent family—without shame, shouting, or stress.
✅ What You’ll Discover Inside:
Science-backed strategiesTools to break generational patternsMindful communication techniquesConfidence-building practicesReal-life scripts and exercises
mindful parenting, positive discipline, stop yelling at kids, peaceful parenting book, parenting without punishment, raise confident children, emotional intelligence for parents, break generational trauma, parenting toddlers, parenting teens, gentle parenting strategies
Ready to transform your home into a sanctuary of calm, connection, and confidence? Scroll up and click “Buy Now” to begin your mindful parenting journey today.
Duration - 3h 38m.
Author - Julia Bennett.
Narrator - Tom Brooks.
Published Date - Saturday, 25 January 2025.
Copyright - © 2025 Julia Bennett ©.
Location:
United States
Description:
End Yelling. Break Old Patterns. Raise Confident, Resilient Kids. Are you tired of the guilt that follows yelling? Do you feel stuck in reactive parenting cycles that leave your home tense and your children withdrawn? Mindful Parent, Happy Home is your transformative guide to building a peaceful, emotionally intelligent family—without shame, shouting, or stress. ✅ What You’ll Discover Inside: Science-backed strategiesTools to break generational patternsMindful communication techniquesConfidence-building practicesReal-life scripts and exercises mindful parenting, positive discipline, stop yelling at kids, peaceful parenting book, parenting without punishment, raise confident children, emotional intelligence for parents, break generational trauma, parenting toddlers, parenting teens, gentle parenting strategies Ready to transform your home into a sanctuary of calm, connection, and confidence? Scroll up and click “Buy Now” to begin your mindful parenting journey today. Duration - 3h 38m. Author - Julia Bennett. Narrator - Tom Brooks. Published Date - Saturday, 25 January 2025. Copyright - © 2025 Julia Bennett ©.
Language:
English
Opening Credits
Duration:00:00:13
Open
Duration:00:00:14
Introduction
Duration:00:07:22
Chapter 1 understanding parental anger
Duration:00:07:55
Chapter 2 identifying your triggers
Duration:00:08:47
Chapter 3 the calm parent toolkit
Duration:00:08:53
Chapter 4 rewiring yiour reactions
Duration:00:08:52
Chapter 5 raising emotionally smart kids
Duration:00:09:33
Chapter 6 communication without yelling
Duration:00:09:18
Chapter 7 what to do when you lose it
Duration:00:08:21
Chapter 8 building a calm home culture
Duration:00:09:25
Chapter 9 special situations
Duration:00:08:39
Chapter 10 becoming the parent you always wanted
Duration:00:07:40
Close
Duration:00:00:22
Chapter 1 the tantrum triggers
Duration:00:09:07
Chapter 2 inside the toddler brain
Duration:00:09:02
Chapter 3 parent pitfalls
Duration:00:09:06
Chapter 4 the magic of micro moments
Duration:00:07:45
Chapter 5 emotional skill building in action
Duration:00:09:00
Chapter 6 calm down rituals that work
Duration:00:10:19
Chapter 7 public place meltdowns
Duration:00:10:06
Chapter 8 sibling rivalry and shared attention
Duration:00:11:48
Chapter 9 nighttime battles and morning mayhem
Duration:00:10:04
Chapter 10 the regulated parent the regulated child
Duration:00:11:26
Chapter 11 when to get help
Duration:00:11:41
Conclusion
Duration:00:05:59
Ending Credits
Duration:00:00:21