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Mindful Parent, Happy Home

Julia Bennett

End Yelling. Break Old Patterns. Raise Confident, Resilient Kids. Are you tired of the guilt that follows yelling? Do you feel stuck in reactive parenting cycles that leave your home tense and your children withdrawn? Mindful Parent, Happy Home is...

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Opening Credits

1/24/2025
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Open

1/24/2025
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Introduction

1/24/2025
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Chapter 1 understanding parental anger

1/24/2025
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Chapter 2 identifying your triggers

1/24/2025
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Chapter 3 the calm parent toolkit

1/24/2025
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Chapter 4 rewiring yiour reactions

1/24/2025
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Chapter 5 raising emotionally smart kids

1/24/2025
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Chapter 6 communication without yelling

1/24/2025
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Chapter 7 what to do when you lose it

1/24/2025
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Chapter 8 building a calm home culture

1/24/2025
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Chapter 9 special situations

1/24/2025
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Chapter 10 becoming the parent you always wanted

1/24/2025
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Close

1/24/2025
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Chapter 1 the tantrum triggers

1/24/2025
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Chapter 2 inside the toddler brain

1/24/2025
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Chapter 3 parent pitfalls

1/24/2025
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Chapter 4 the magic of micro moments

1/24/2025
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Chapter 5 emotional skill building in action

1/24/2025
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Chapter 6 calm down rituals that work

1/24/2025
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Chapter 7 public place meltdowns

1/24/2025
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Chapter 8 sibling rivalry and shared attention

1/24/2025
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Chapter 9 nighttime battles and morning mayhem

1/24/2025
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Chapter 10 the regulated parent the regulated child

1/24/2025
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Chapter 11 when to get help

1/24/2025
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Conclusion

1/24/2025
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Ending Credits

1/24/2025