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Canada

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English


Episodes

019 - OMG, I'm "Expecting"

6/22/2018
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Being a dad is a wonderful experience but what's it like before you are a dad, when you are "expecting" and waiting for the arrival of that bundle of joy. Our guest this week, Cal Buchanan, is an expecting dad and talks about his experiences and thoughts on life as an expecting father. Brought to you by: Conscious Coaching Inc. www.consciouscoachinginc.com Audio Production by: East Coast Studio www.eastcoaststudio.ca Music by: The Music Assembly www.themusicassembly.com

Duration:00:20:36

018 - Happy Father's Day

6/17/2018
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Father's are an integral part of our families and lives and today we share stories of some amazing father's and the people who appreciate them. Thank you to all of the dad's out there who have raised, provided, loved and nurtured their children. We appreciate and love you. Brought to you by: Conscious Coaching Inc. www.consciouscoachinginc.com Audio Production by: East Coast Studio www.eastcoaststudio.ca Music by: The Music Assembly www.themusicassembly.com

Duration:00:34:01

017 - Dads and Teens: A Daughter's Perspective

6/9/2018
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Dads and teens, how do they relate? How do they get along? Is it really two worlds colliding. We often here that dads and teens fight and clash and the teens can't wait to leave to feel the independence from their parents. This week were are going to hear from Leah's special guest, her step-daughter Claire, what she thinks of her dad and what teenagers really think and want from their dads. Brought to you by: Conscious Coaching Inc. www.consciouscoachinginc.com Audio Production By: East...

Duration:00:14:49

016 - Being A Dad

6/2/2018
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June is our month of dads. What better way to start it than with a dad who is close to me, my husband Jed. Together we talk about the great parts of being a dad, the joys and the struggles, the moments you want to forget and the moments you can't wait for. Let's celebrate dads together. Brought to you by: Conscious Coaching Inc. www.consciouscoachinginc.com Audio Production by: East Coast Studio www.eastcoaststudio.ca Music By: The Music Assembly www.themusicassembly.com

Duration:00:24:17

015 - Fertility and Being a Mom

5/27/2018
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Infertility or fertility issues is something that 1 out of 6 women experience but often don't want to talk about. The desire to have children is a natural part of life for many women but the upset and emotional let down is often suffered in silence and alone. On this episode our special guest, Grace Hope, talks about her fertility issues and some steps to keep you positive through the process. Brought to you by: Conscious Coaching Inc. www.consciouscoachinginc.com Audio Production By: East...

Duration:00:25:24

014 - Stepmom's Day

5/18/2018
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May 20th is Stepmom's Day. This day is devoted to all of the wonderful stepmoms out there to give them love, support, recognition and appreciation for all of their time, love and commitment to their families. On this week's podcast we talk about what it's like to be a stepmom and how it feels to be celebrated. Join us in celebrating all of the beautiful stepmoms around the world. We thank you. Brought to you by: Conscious Coaching Inc. www.consciouscoachinginc.com Audio Production by: East...

Duration:00:20:46

013 - Being A Mom

5/10/2018
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We all know that our moms our really our superheroes, they raise us, love us, help us, nurture us and want nothing but the best for us. As may is our month of Mother, we wanted to hear from a mom herself about her experiences, good and bad about being a mom. Listen and we speak to my very good friend Rebecca Brown about her life as a mom. Brought to you by: Conscious Coaching Inc. www.consciouscoachinginc.com Audio Production by: East Coast Radio Creative www.eastcoastradiocreative.ca...

Duration:00:27:56

012 - Tips on Finding a Job

4/27/2018
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New beginnings happen all the time and come in many ways. One of the most common new beginnings is starting a new job. The process of networking and interviewing, know what to say and what to wear can be stressful to many. This week we have Rochelle Khelawan, a Human Resources Professional to talk about what employers are looking for when interviewing and tips on how to make your job search successful. Brought to you by: Conscious Coaching Inc. www.consciouscoachinginc.com Audio Production...

Duration:00:24:32

011 - Children and New Beginnings

4/19/2018
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We often talk and think about our new beginnings as adults but we often forget or don't realize how a new beginning can affect our children. On this week's podcast, Leah talks about her own experiences in creating new traditions and lifestyles to help ease the transition of a new beginning for your children. Brought to you by: Conscious Coaching Inc. www.consciouscoachinginc.com Audio Production by: East Coast Radio Creative www.eastcoastradiocreative.ca Music by: The Music Assembly...

Duration:00:17:17

010 - Financial Advice

4/13/2018
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Finances are a big part of our lives and not only determine how we live but what we enjoy and can affect our moods. Learning to be on top of your finances with a reasonable and healthy plan can make all the difference. Today's guest is Karlee Vukets, a Financial Advisor and Coach who talks about financial planning during a new beginning in your life. Whether you are just out of school, getting married or divorce or even retiring, new beginnings often bring financial uncertainty. Learn how...

Duration:00:22:48

009 - Divorce As A New Beginning

4/7/2018
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April is our month of new beginnings. Spring brings us a fresh start and new growth. Although not thought of as a positive, Divorce is a new beginning. A time to start over, try new things and look forward to the possibilities out there for joy and happiness. Our discussion today talks about Divorce as a new beginning with some tips on how to stay positive and create your new life. Brought to you by: Conscious Coaching Inc. www.consciouscoachinginc.com Audio Productions by: East Coast...

Duration:00:19:16

008 Step-Parent Firsts

3/24/2018
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Being a step-parent you get to experience "firsts" many times. The first time meeting the kids, first time sleeping over, etc. In this podcast, some tips and ideas are shared by Leah when she talks about her "firsts" with her step-kids and transitioning them in the beginning of their blended family. Brought to you by: Conscious Coaching Inc. www.consciouscoachinginc.com Audio Production by: East Coast Radio Creative www.eastcoastradiocreative.ca Music by: The Music Assembly...

Duration:00:25:29

006 Couple Connection (for Step-couples)

3/9/2018
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This week's episode is about connecting with each other as a step-couple. Tips on how to keep the spark going, things not to forget and setting the example of a strong couple to your kids. Every couples gets into a slump but it's time to ignite and keep that connection alive. Brought to you by Conscious Coaching Inc. www.consciouscoachinginc.com Audio Production by: East Coast Radio Creative www.eastcoastradiocreative.com Music by: The Music Assembly www.themusicassembly.com

Duration:00:18:59

005 - Step Tips

3/2/2018
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Hello March! This month we are celebrating everything STEP- families, parents, children, pets - you name it! Today's podcast will some tips on how to deal with the top 3 issues step-parents often vent about; Discipline, The Ex, and Alone Time. Learn how to deal with these matters and have a better and happier step-family and a better you. Brought to you by Conscious Coaching Inc. Audio Production by: East Coast Radio Creative Music by: The Music Assembly

Duration:00:25:06

04 - Love Stories

2/16/2018
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On this week's Conscious Corner we talk about our Love Stories. It's the story that begins all relationships and starts your history together. Sometimes it's the love stories that make us remember why we love each other. Listen to Leah and Lauren talk about and share their favourite love stories. Brought to you by Conscious Coaching Inc. www.consciouscoachinginc.com Music by: The Music Assembly www.themusicassembly.com Audio Production by: East Coast Radio Creative...

Duration:00:27:15

03 - Wedding Successes & Stresses

2/7/2018
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February is our month of love. What an expression of love it is to get married and tie the knot. Hear from our guest, wedding expert Jessica Faria Stacey from Bonafide Events Studio about the Success and Stresses of planning a wedding. Who better to hear tips from the person who makes your big day happen! Brought to you by Conscious Coaching Inc. www.consciouscoachinginc.com Music by: The Music Assembly www.themusicassembly.com Audio Prodcution by: East Coast Radio Creative...

Duration:00:28:35

002 - Starting the Conversation: Divorce, Step-parenthood, and Blended Families

1/29/2018
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Our Story. Episode 2 of our podcast talks about our story, who we are behind Conscious Coaching, why we started it and to get the conversations going about divorce, step-parenthood and blended families. Everyone has a story, listen to ours, send us your’s and let's start the conversation together. Special thanks to The Music Assembly for our music. www.themusicassembly.com References to Stepmonster by Wednesday Martin, PH.D...

Duration:00:24:17

001 - Introduction

1/25/2018
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Welcome to "Conscious Corner” brought to you by Conscious Coaching. In the very first episode, Leah is interviewed by Lauren to share the story of how Conscious Coaching came to be, explaining what a family and relationship coach actually does, and what type of people would seek their help.

Duration:00:24:05