Law of Attraction Changed My Life

Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love. For the girls that want it, here's the link to the viral wealth affirmations, EXTREMELY WEALTHY FAST - simply listen overnight, you're welcome! In this chaotic episode, I’m joined by my 9-year-old daughter Bo to explore the Law of Attraction through the eyes of a child. From manifesting dogs and starting businesses to gratitude rituals, crystals and quite frankly BRUTALLY honest opinions about me. You’ll hear how children naturally think about manifestation, why belief is everything and the unexpected ways kids absorb what we teach them. As promised, here's her YouTube channel: https://www.youtube.com/@Meandmydoggyclover My new LIVE masterclass - My £1M House Manifestation: The Truth About What It Really Took If big goals feel overwhelming, unsafe, or out of reach this live masterclass will show you exactly how to change that and finally manifest more. When I realised last week I had manifested what should have been a 5-10 year goal in a matter of a week… I just knew I had to share this. In this 90-minute LIVE masterclass, I’ll walk you through: THIS IS FOR YOU IF This is a LIVE, interactive workshop. You’ll be able to: GET YOUR TICKET HERE! Find me on Instagram at @francescaamber & @lawofattractionchangedmylife You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE: workwithfrancescaamber.com/links Here are some things I love and I think you might too. 5 day free trial of my favourite magnesium drink Discount for my incline treadmill (use code FRAN) £5 credit on a Sprive account - the ultimate way to overpay your mortgage! (use code AMBER) Thanks so much for listening & I'll see you next week, Francesca xxx You can find the EXTREMELY WEALTHY FAST overnight audio here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmations Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love! For the girls that want it, here's the link to the viral wealth affirmations, EXTREMELY WEALTHY FAST - simply listen overnight, you're welcome! In this episode, I’m sharing one of the simplest but most powerful tools I use to raise my vibration and manifest faster: the dopamine menu. From navigating emotional burnout to creating intentional moments of joy, I break down how small, daily habits can completely shift your energy. You’ll learn how to replace low-quality dopamine (scrolling, bingeing, numbing out) with high-vibe, sustainable practices that actually support your dream life and why feeling good is the real key to manifestation. My new LIVE masterclass - My £1M House Manifestation: The Truth About What It Really Took If big goals feel overwhelming, unsafe, or out of reach this live masterclass will show you exactly how to change that and finally manifest more. When I realised last week I had manifested what should have been a 5-10 year goal in a matter of a week… I just knew I had to share this. In this 90-minute LIVE masterclass, I’ll walk you through: THIS IS FOR YOU IF This is a LIVE, interactive workshop. You’ll be able to: GET YOUR TICKET HERE! Find me on Instagram at @francescaamber & @lawofattractionchangedmylife You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE: workwithfrancescaamber.com/links Thanks so much for listening & I'll see you next week, Francesca xxx You can find the EXTREMELY WEALTHY FAST overnight audio here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmations Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love! For the girls that want it, here's the link to the viral wealth affirmations, EXTREMELY WEALTHY FAST - simply listen overnight, you're welcome! In this episode of Law of Attraction Changed My Life I share the four slightly 'unhinged' but incredibly effective things I do to manifest everything I desire. From celebrating manifestations before they happen to speaking to my house, car, and money like they’re working behind the scenes for me, this episode dives into the mindset shifts and behaviours that make manifestation feel inevitable. My new LIVE masterclass - My £1M House Manifestation: The Truth About What It Really Took If big goals feel overwhelming, unsafe, or out of reach this live masterclass will show you exactly how to change that and finally manifest more. When I realised last week I had manifested what should have been a 5-10 year goal in a matter of a week… I just knew I had to share this. In this 90-minute LIVE masterclass, I’ll walk you through: THIS IS FOR YOU IF This is a LIVE, interactive workshop. You’ll be able to: GET YOUR TICKET HERE! The NEW Extremely Wealthy Fast overnight affirmations audio is available here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmations You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE: workwithfrancescaamber.com/links Thanks so much for listening & I'll see you next week, Francesca xxx You can find the EXTREMELY WEALTHY FAST overnight audio here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmations Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love! For the girls that want it, here's the link to the viral wealth affirmations, EXTREMELY WEALTHY FAST - simply listen overnight, you're welcome! In this powerful and refreshingly honest episode of Law of Attraction Changed My Life, I am joined by returning guest and fan favourite Tamu Thomas for a deep and eye-opening conversation on ambition, burnout, nervous system regulation, and what it really means to live a 'rich life.' Together we explore why so many women feel overwhelmed, constantly busy, and disconnected from their own lives and how redefining ambition could be the key to everything. From hustle culture and “work-life balance” myths to manifestation, rest, and creating a life that actually feels good, this episode will completely shift how you think about success. Connect with Tamu Thomas: Instagram: @tamu.thomas Explore her work on nervous system regulation, rest, and feminine leadership. My new LIVE masterclass - My £1M House Manifestation: The Truth About What It Really Took If big goals feel overwhelming, unsafe, or out of reach this live masterclass will show you exactly how to change that and finally manifest more. When I realised last week I had manifested what should have been a 5-10 year goal in a matter of a week… I just knew I had to share this. In this 90-minute LIVE masterclass, I’ll walk you through: THIS IS FOR YOU IF This is a LIVE, interactive workshop. You’ll be able to: GET YOUR TICKET HERE! The NEW Extremely Wealthy Fast overnight affirmations audio is available here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmations You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE: workwithfrancescaamber.com/links Thanks so much for listening & I'll see you next week, Francesca xxx You can find the EXTREMELY WEALTHY FAST overnight audio here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmations Hosted on Acast. See acast.com/privacy for more information.

My new LIVE masterclass - My £1M House Manifestation: The Truth About What It Really Took If big goals feel overwhelming, unsafe, or out of reach this live masterclass will show you exactly how to change that and finally manifest more. When I realised last week I had manifested what should have been a 5-10 year goal in a matter of a week… I just knew I had to share this. But not as a podcast & not as general advice, because if I’m honest… this isn’t for everyone. Some of what I’m sharing is personal, some of it is uncomfortable & some of it requires you to take risks and think bigger than you ever have before. But if you’re ready for that… this will change everything. In this 90-minute LIVE masterclass, I’ll walk you through: THIS IS FOR YOU IF This is a LIVE, interactive workshop. You’ll be able to: Tuesday 31st March 8pm UK time 90 minutes Replay included GET YOUR TICKET HERE! The NEW Extremely Wealthy Fast overnight affirmations audio is available here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmations In this episode of Law of Attraction Changed My Life I share my top three visualisation techniques for strengthening your visualisation muscle. For me, visualisation is one of the biggest keys to manifesting but as I've got older it has got harder! These exercises have really helped. Have you tried them? Do you have any others I should know about? Come & find me on Instagram, I'm @francescaamber & @lawofattractionchangedmylife and let me know! Thank you so much for listening, I hope you get value and entertainment from these episodes. If you DO, please do your girl a favour and rate, review &subscribe - they're all free and take SECONDS but really help me and the pod out. You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE: workwithfrancescaamber.com/links Other things I love that I think you might love too... My Amazon Storefront (Amazon Associate) https://www.amazon.co.uk/shop/francescaamber 5 day FREE trial of my fave magnesium supplement https://www.healthy-metal.com/pages/rockstars-offer/?ref=francescaamber&utm_source=rockstars&utm_medium=instagram&utm_campaign=francescaamber You can buy my Sunday Times Bestselling book Manifest Like a Mother here. https://amzn.to/46bwv77 Thanks so much for listening & I'll see you next week, Francesca xxx EVENTS Hosted on Acast. See acast.com/privacy for more information.

In this episode of Law of Attraction Changed My Life I share with you my journey of going from being in constant fight or flight/survival mode and start living my rich life every day. This life audit took me a couple of months and is an ongoing thing in my life but my god it's worth it! I'm the kinda b*tch that's now taking afternoon naps when I'm tired, going to pilates with friends & having a leisurely lunch midweek. Who is she? Come & find me on Instagram, I'm @francescaamber & @lawofattractionchangedmylife and let me know! Thank you so much for listening, I hope you get value and entertainment from these episodes. If you DO, please do your girl a favour and rate, review &subscribe - they're all free and take SECONDS but really help me and the pod out. You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE: workwithfrancescaamber.com/links Other things I love that I think you might love too... My Amazon Storefront (Amazon Associate) https://www.amazon.co.uk/shop/francescaamber 5 day FREE trial of my fave magnesium supplement https://www.healthy-metal.com/pages/rockstars-offer/?ref=francescaamber&utm_source=rockstars&utm_medium=instagram&utm_campaign=francescaamber You can buy my Sunday Times Bestselling book Manifest Like a Mother here. https://amzn.to/46bwv77 Thanks so much for listening & I'll see you next week, Francesca xxx EVENTS Hosted on Acast. See acast.com/privacy for more information.

In this episode of Law of Attraction Changed My Life I share with you EXACTLY what I would do if I were looking to manifest love. Is there anything you would add? Come & find me on Instagram, I'm @francescaamber & @lawofattractionchangedmylife and let me know! Thank you so much for listening, I hope you get value and entertainment from these episodes. If you DO, please do your girl a favour and rate, review &subscribe - they're all free and take SECONDS but really help me and the pod out. You can find all my links here: workwithfrancescaamber.com/links You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE Other things I love that I think you might love too... My Amazon Storefront (Amazon Associate) 5 day FREE trial of my fave magnesium supplement You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Thanks so much for listening & I'll see you next week, Francesca EVENTS Hosted on Acast. See acast.com/privacy for more information.

In this episode, my good friend Mart Tweedy joins me for a very real, very unfiltered conversation about growth, pressure, visibility and what it actually takes to step into your next level. We talk about nervous system regulation, delegation, self-worth, weight loss through self-love, and the uncomfortable stretch that comes with doing something bigger than you’ve ever done before. We also dive into MANI-FEST 2026, why in-person energy hits differently in an AI-saturated world, and how being in the right room can expand your capacity in ways scrolling never will. Expect honest chats about scarcity mindset, fear of visibility, phone addiction, parenting in a digital world, and the reality that every new level brings a new stretch. It’s part life audit, part manifestation masterclass, part rant about technology hijacking our brains… and exactly the kind of expansive, thought-provoking conversation that might just change how you show up for your own next chapter! MANI-FEST 2026 TICKETS - www.mani-fest.uk/fran MANI-FEST Instagram - www.instagram.com/mani.fest.newc Follow Mart - Canny Crystals / Personal Abundance on Tap course - cannycrystalsacademy.co.uk Come & find me on Instagram, I'm @francescaamber & @lawofattractionchangedmylife You can find all my work, including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success, etc., as well as my online masterclasses right HERE Other things I love that I think you might love too... My Amazon Storefront (Amazon Associate) 5 day FREE trial of my fave magnesium supplement You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Thanks so much for listening & I'll see you next week, Francesca Hosted on Acast. See acast.com/privacy for more information.

In this episode of Law of Attraction Changed My Life we are going to talk about the ONE THING that is the BIGGEST cock block to you manifesting your goals and dreams. That one thing is stealing your most valuable commodity - that is your time and attention. Get excited because we are taking a 30 day challenge in the BOOK CLUB B*TCHES starting 1st March (this Sunday!) Get the book here: How To Break Up With Your Phone You can listen to the audiobook of it HERE for just 99p Join the UK's largest self development book club and lets do it together! A brand new podcast episode each day, a daily exercise & community group to keep you on track. Imagine what you could achieve with all that extra time and focus? Come & find me on Instagram, I'm @francescaamber & @lawofattractionchangedmylife You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE Other things I love that I think you might love too... My Amazon Storefront (Amazon Associate) 5 day FREE trial of my fave magnesium supplement You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Thanks so much for listening & I'll see you next week, Francesca Hosted on Acast. See acast.com/privacy for more information.

Ready to manifest love into your life? Join me for my Manifesting Love Masterclass! In this episode of Law of Attraction Changed My Life I share how one simple daily habit completely transformed my health, mindset, productivity and manifestation practice. Inspired by the concept of habit stacking from Atomic Habits by James Clear, I explain how turning my daily school run into a non-negotiable walking ritual helped me effortlessly hit 10,000 steps, improve my mental health, regulate stress, practice visualisation and align with my goals using the Law of Attraction. If you’ve ever struggled to stay consistent with exercise, gratitude, visualisation, self-development or healthy habits, this episode will show you how to make your goals automatic by stacking them onto routines you already do - like your commute, bedtime routine or daily walk. Learn how movement supports emotional regulation, why walking boosts manifestation power, and how small daily habits can completely change your life. Today's episode is about the transformative power of habit stacking to achieve any goal in your life. For me getting a dog was the start of me exercising regularly and it's really grown from there. Come & find me on Instagram, I'm @francescaamber & @lawofattractionchangedmylife You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE Other things I love that I think you might love too... My Amazon Storefront (Amazon Associate) 5 day FREE trial of my fave magnesium supplement You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Thanks so much for listening & I'll see you next week, Francesca Hosted on Acast. See acast.com/privacy for more information.

Ready to manifest love into your life? Join me for my Manifesting Love Masterclass! Today's episode is a RELOAD from good old 2021 about how we can find mentorship just about anywhere. If you admire someone's work, you can look closer and see the roadmap for yourself. It's not about copying (eiw), it's about mentorship from afar and living life as an example. Come & find me on Instagram, I'm @francescaamber & @lawofattractionchangedmylife You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE Other things I love that I think you might love too... My Amazon Storefront (Amazon Associate) 5 day FREE trial of my fave magnesium supplement You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Thanks so much for listening & I'll see you next week, Francesca Hosted on Acast. See acast.com/privacy for more information.

In this episode of Law of Attraction Changed My Life, I’m diving deep into the core limiting beliefs that quietly run 95% of our lives - especially the belief that “I’m not good enough.” We talk ADHD, neurodivergence in girls, childhood conditioning, subconscious beliefs, relationships, self-worth, and why manifesting your dream life feels impossible when your nervous system doesn’t feel safe. I share a powerful 21-day subconscious reprogramming exercise that can literally rewire your brain and remove the internal blocks sabotaging love, confidence, money, and happiness. If you’ve ever felt stuck, unlovable, behind, or like manifestation 'works for everyone else but not you' this episode will change how you see yourself forever. Come & find me on Instagram, I'm @francescaamber & @lawofattractionchangedmylife You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE Other things I love that I think you might love too... My Amazon Storefront (Amazon Associate) 5 day FREE trial of my fave magnesium supplement You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Thanks so much for listening & I'll see you next week, Francesca xxx Hosted on Acast. See acast.com/privacy for more information.

This episode of Law of Attraction Changed My Life is a real, unfiltered conversation about how to deal with problems when life feels heavy, messy, or just downright exhausting. I talk about the three techniques I use whenever I feel dragged down by a situation I can’t immediately fix, from relationship breakdowns and health struggles to parenting challenges and those moments where you’re questioning the point of it all. This is about taking your power back, even when the circumstances feel overwhelming. I also dive deep into radical acceptance, perception, and why suffering often has more to do with the story we tell ourselves than the problem itself. Using my own divorce as an example, I share how reframing difficult experiences as freedom stories, survival stories, or plot twists rather than failures can completely change your emotional reality. If you’re navigating a tough season and want practical mindset shifts, this episode is for you. Come & find me on Instagram, I'm @francescaamber & @lawofattractionchangedmylife You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE Other things I love that I think you might love too... My Amazon Storefront (Amazon Associate) 5 day FREE trial of my fave magnesium supplement You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Thanks so much for listening & I'll see you next week, Francesca xxx Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the UK's favourite self development podcast hosted by me, Francesca Amber. In this episode of Law of Attraction Changed My Life, I’m talking all about how I’ve been using AI and ChatGPT to manifest my goals faster, with more clarity and way less overwhelm. I share how I use AI to create next-level vision boards with me actually inside the images, how it helps me break down big goals into manageable steps and why I genuinely believe it can be one of the most powerful manifesting tools available right now. If you’re into law of attraction, manifestation, mindset, emotional healing and personal development, this episode will completely shift how you think about manifesting in 2026. I also get very real about using ChatGPT as a therapist, PA and emotional support system, from working through anxiety and intrusive thoughts to parenting overwhelm and big life decisions. This episode is funny, honest and practical, with loads of real-life examples of how I use AI to support my mindset, take aligned action and move closer to my dream life. If you’ve got a big goal and no idea where to start, this one is for you. if you want to ask me a question you can find me on the gram at: @francescaamber @lawofattractionchangedmylife You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Join the Book Club B*tches We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best. We start reading Believe You're Made for More on 1st February. You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com Thank you so much for listening and I'll see you again next week, Fran xxx Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the UK's favourite self development podcast hosted by me, Francesca Amber. I hope you found today's episode valuable and if you want to ask me a question you can find me on the gram at: @francescaamber @lawofattractionchangedmylife You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Join the Book Club B*tches We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best. You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com Thank you so much for listening and I'll see you again next week, Fran xxx Hosted on Acast. See acast.com/privacy for more information.

This episode aims to help you avoid the equally depressing-sounding Blue Monday, Quitters Day & Divorce Day. January & winter as a whole CAN be joyful, when we do it right! As promised, everything mentioned in today's episode is on my Amazon Storefront, under a carefully curated list called 'Winter Wellness'. See it here: https://www.amazon.co.uk/shop/francescaamber Want to join me for Hot Girl January - Step into Abundance? We start on 14th January. Want to increase your step count, get walking more & MANIFEST whilst you're at it? https://www.workwithfrancescaamber.com/offers/eeosQb6b You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com as well as a 5 day FREE trial of my fave magnesium supplement HERE You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Thanks so much for listening & I'll see you next week, Francesca xxxxx Hosted on Acast. See acast.com/privacy for more information.

I hope you've all had a wonderful Christmas & New Year! Ready to grab 2026 by the balls? Join me for Hot Girl January - Step into Abundance! https://www.workwithfrancescaamber.com/offers/eeosQb6b Sound like too much energy? Join us for The Magic in the Book Club B*tches (WARNING This is the Moldavite of books, if you’re not ready for a big shift in your life, don’t join us!) Https://www.workwithfrancescaamber.com/bcb And if you want to do my goal setting formula in full you can do it here: https://www.workwithfrancescaamber.com/offers/eeosQb6bCome and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you. You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com By the way, do we love my Amazon Storefront - it even has all my favourite self development books on there! (Amazon associate) You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Hosted on Acast. See acast.com/privacy for more information.

What are you waiting for? It's almost time for the 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time. I'm SO excited to drop this episode today because this simpe habit I've started has CHANGED MA LIFE, Y'ALL! If you’ve ever reached the end of the day and wondered “Where the hell did my time go?” this episode is going to change your life. We’re diving into the magic of hourly time logging, the simple, eye-opening habit that shows you exactly how you’re spending your days so you can take your power back. I break down how tracking your time hour by hour reveals your hidden energy leaks, your productivity sweet spots, and the places you’re unintentionally self-sabotaging. If you’re a busy mum, a business owner, or someone constantly feeling behind, this tool will give you clarity, control, and a deep sense of calm. It’s like giving your brain a reset button. I'm very aware of the Parkinson Rule, that a task will take up the amount of time you give it, and so just a few months into my girls being at school I've gone from feeling liberated to just as busy as I was before. Nah. That's not for me. Something had to change. We're going to explore how time logging becomes a manifesting tool. Instead of living reactively, you begin designing your week with intention, choosing who gets your time, where your energy goes and what truly matters. This episode is packed with practical tips, real-life examples, and the mindset shifts that make this habit stick. If you want more productivity, more peace, and more time for the things that actually light you up, you’re going to love this one. How to do it. Starting at the beginning of your work day, begin logging on a notebook or the notes section of your phone the hour. So for me I start at 9;30am and the first section will be 9:30 - 10:30. Then as you go about your tasks list everything you do within that hour time block. If you scroll on social media for 10 minutes, list it. If you reply to a couple of emails, list it. It all goes on! Now, as always, I think the magic is in sharing it. I've been sharing mine with those I work with and that gives extra motivation. Could you share your time logging with a colleague, partner or a friend who is also struggling with their time management? See how much you can get done when you are doing this. It will astound you! If you want to take this further and feel less overwhelmed in your home life too, you can begin to log your hours outside of work too. Now, the goal isn't to log every single hour of your life forevs, but it IS very illuminating and freeing. Since doing this I've been on top of my work, on top of my housework and more present with my children. Win, win, win! Let me know how you get on with it. Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you. Join the Book Club B*tches We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best. You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com By the way, do we love my Amazon Storefront - it even has all my favourite self development books on there! (Amazon associate) You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Thank you so much for listening and I'll see you again next week, Fran xxx Hosted on Acast. See acast.com/privacy for more information.

It's not too late to join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time. In this episode we dive into the powerful connection between cleaning, mental health and self-care and how looking after your home can genuinely transform your mindset. I’m joined by the amazing Laura Mountford (aka Lauracleanaholic), who shares how she reframes everyday housework into a form of mindfulness, movement, and emotional reset. We talk about why cleaning can sometimes feel easier and more accessible than traditional self-care, especially for mums, and how small, simple actions like decluttering a drawer or refreshing a room can instantly shift your energy. If you’ve ever felt overwhelmed, stuck in a spiral, or unable to find time for yourself, this episode will help you see your home and your daily habits in a totally new light. We explore practical ways to use cleaning as free therapy, from creating low-friction home hacks to building routines that support your mental wellbeing. Laura and I unpack how clearing physical space can clear mental space, why caring for your environment is a direct act of caring for yourself, and how to make cleaning feel joyful instead of draining. Whether you’re craving motivation, looking to manifest a calmer life, or wanting to feel more grounded in your space, this conversation is packed with inspiration and simple shifts you can try today. Tune in to learn how “house care is self-care” can become one of the most powerful tools in your wellbeing routine. Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you. Join the Book Club B*tches We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best. You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com By the way, do we love my Amazon Storefront - it even has all my favourite self development books on there! (Amazon associate) You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Thank you so much for listening and I'll see you again next week, Fran xxx Hosted on Acast. See acast.com/privacy for more information.

Get ready to join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time. In this episode, I sit down with Kate the Colour, a leading Chromologist, (no, I didn't know what the hell that was either!) to explore how the colours we surround ourselves with can directly influence our energy, mindset and manifestation power. Kate breaks down the psychology behind colour, how different shades affect our nervous system and how we can use colour intentionally in our homes, wardrobes and daily routines to shift our vibration. If you've ever wondered why certain colours make you feel calm, powerful, confident, or creative, this conversation will open your eyes to the world of colour as a manifestation tool. We dive into practical, easy-to-apply ways to use colour to call in the life you want, whether you're manifesting love, money, clarity, confidence, or a whole new chapter. From creating high-vibe spaces to choosing colours that support your goals, Kate shares the secrets behind colour energy and how it shapes our subconscious. This episode is packed with insight, inspiration, and tangible steps you can take immediately to upgrade your environment, elevate your frequency, and manifest with intention. Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you. Join the Book Club B*tches We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best. You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com By the way, do we love my Amazon Storefront - it even has all my favourite self development books on there! (Amazon associate) You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Thank you so much for listening and I'll see you again next week, Fran xxx Hosted on Acast. See acast.com/privacy for more information.