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Super Mamás Podcast is hosted by new moms (and sisters) Paulina and Bricia Lopez. Super Mamás provides a judgment free space where new, experienced and expecting mothers can come together to not only exchange knowledge but more importantly, provide support for one another during the emotional ups and downs of motherhood. Join the Super Mamás Sisters every week as they laugh, cry and share their stories of the week with friends, experts and each other. Listen for a new episode every Tuesday.

Super Mamás Podcast is hosted by new moms (and sisters) Paulina and Bricia Lopez. Super Mamás provides a judgment free space where new, experienced and expecting mothers can come together to not only exchange knowledge but more importantly, provide support for one another during the emotional ups and downs of motherhood. Join the Super Mamás Sisters every week as they laugh, cry and share their stories of the week with friends, experts and each other. Listen for a new episode every Tuesday.
More Information

Location:

Los Angeles, CA

Description:

Super Mamás Podcast is hosted by new moms (and sisters) Paulina and Bricia Lopez. Super Mamás provides a judgment free space where new, experienced and expecting mothers can come together to not only exchange knowledge but more importantly, provide support for one another during the emotional ups and downs of motherhood. Join the Super Mamás Sisters every week as they laugh, cry and share their stories of the week with friends, experts and each other. Listen for a new episode every Tuesday.

Twitter:

@_Supermamas

Language:

English


Episodes

Episode 209: Finding Sisterhood through the hard times with Ana Pompa Alarcón Rawls of @findsisterhood

9/18/2019
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This week we speak to Ana Pompa Alarcón Rawls, founder and CEO of findSisterhood. She’s a badass mom who created a new social network for women to share stories anonymously. We talk about her two incredible birth experiences, her postpartum depression that inspired her to create this safe space for women to connect, and the empowering but super juicy app that turns one year old this month. This episode is funny, spicy and will leave you feeling inspired to just go for your dreams just like...

Duration:01:04:36

Episode 208: Taking Chances in Your Career & Knowing Your Worth with Jennifer Lopez of @CamilaCreative

9/10/2019
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Time for a new episode! This week we interview our very own Jennifer Lopez, founder/CEO of Camila Creative, a communications agency in L.A. If you didn’t know, Jennifer is our PR manager and makes a lot of Super Mamas magic happen. We talk to Jennifer about what it was like to be the one-woman show of her company (founder, accountant, investor, HR - you name it, she does it), knowing when it’s time to expand your team, why it’s important to be confident in your career choices, and...

Duration:01:03:21

Episode 207: Reconnecting with Yourself through SkinCare with Leah Guerrero of @brujitaskincare

9/3/2019
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t’s a new month and a new episode! This week we talk to Leah Guerrero of Brujita Skincare, a Latina owned brand from Los Angeles, California. Brujita Skincare focuses on making essential skincare with ingredients sourced from mercado’s throughout Mexico. We talk about the basics of skincare, the importance of taking care of yourself, how she found her niche in holistic skincare and became a brujita of skincare. We were in awe of Leah throughout this entire interview, and we know you’ll be...

Duration:01:08:05

Episode 206: Keeping Up with the Super Mamas: Back to School, back to the Grind

8/27/2019
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We’re back on the mic, back to school and back to the grind! It’s been a while since we brought you an update because yes, we forgot to upload an episode last week 🤦🏽‍♀️ but we’ve been pretty busy. We announced our new family cookbook (pre-order it on amazon now!), Bricia has been traveling to Las Vegas to prep the new bar opening next month, and Paulina is back from Oaxaca and her daughters have started school. Basically, it’s been a whirlwind and this isn’t even half of it. For full...

Duration:00:56:43

Episode 205: Event Planning 101 with Evelyn Jimenez of @HarlowPlanning

8/13/2019
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Time for a new episode! This week we talk to Evelyn Jimenez of Harlow Planning. Now a major part of team Super Mamas (she turns our SM Social dreams into reality), she was one of our first guests on the show and now she’s back with updates. Evelyn talks about how she made the jump from corporate life to running her event company full time and how you need to be confident & relentless when it comes to following your dreams. Plus she shares tips on how to throw your own event! For full...

Duration:00:53:47

Episode 204: From Mall Punk to Jefa Life with Patty Delgado of @hijadetumadre

8/6/2019
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This week we interview Patty Delgado of Hija de tu Madre. She’s a #SuperMamacita and a plant-mom who created Hija de tu Madre to be a safe space that is empowering and represents latino culture. Patty talks to us about how her upbringing in between two different worlds influenced her in creating her Latina Lifestyle brand, how hard it can be to build a team & work with different personalities, and her support system that is her parents & the Jefas Crew. Plus, we find out what a Mall Punk...

Duration:00:46:49

Episode 203: All Things Hatch Chile with Chef Ida Rodriguez of Melissas Produce

7/30/2019
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Check it out, it’s a new episode! This week we interview Chef Ida Rodriguez, a corporate chef at Melissa’s Produce, the largest distributor of produce in the United States 🥕🌽🌶. Hatch Chile season only comes once a year and Chef Ida is teaching us all about it - the history, its heat levels and the BEST ways to eat the chiles. Stay tuned til the end of the episode to find out how you can experience a live chile roasting, and make sure you listen to the episode with snacks, because it’s...

Duration:00:44:25

Episode 202: The Benefits & Frustrations of Being Bilingual with Lizet Alvarez of @ChiquiSocial

7/23/2019
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Hey super mamas, we’re back with another new episode! This week we’re interviewing Lizet Alvarez of Chiqui Social. She’s talking about how she created the bilingual social club & event space that is Chiqui Social, the courage & dedication it takes to work on your passion project (spoiler alert: it’s not easy), and the shame that some latinos receive for not speaking spanish. Lizet is also sharing great tips for practicing spanish with your kids at home, and we know we’ll be putting our kids...

Duration:00:53:31

Bonus Episode: Four Years of Super Mamás !

7/19/2019
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Surprise! It’s our 200th episode… again. We got a little sidetracked last week 🤷🏽‍♀️ so we’re giving you a bonus episode on the exact date we released our first episode four years ago. We’re reintroducing ourselves, talking about the growth within ourselves & our families, and interviewing each other about the biggest misconceptions our listeners have about us and more. Stay tuned at the end of the episode where we talk about what’s next for us! For full notes, visit...

Duration:00:44:24

Episode 201: Twinning, Post-Partum struggles, and Sidewalk Talk with @Sisanie of 102.7 KIIS FM

7/16/2019
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This week, we talk to Sisanie, co-host of On Air with Ryan Seacrest on 102.7 KIIS FM in Los Angeles. She’s a busy, working mom just like a lot of us - co-hosting with one of the biggest personalities on the planet, raising her one year old twins Aiza & Maxon, and hosting her own podcast. She lets us know how she balances it all and on what she still needs to work on. You’ll definitely want to listen to this real, down-to-earth chica! For full notes, visit http://supermamas.com like us on...

Duration:00:48:25

Episode 200: Surprise Weddings, Responsibilities and New Stages of Life: #Adulting with LernandoFopez

7/9/2019
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It’s our 200th episode! We’re celebrating this major milestone with a special guest - our favorite 😉 brother, Fernando Lopez. This week, we talk to Fernando about how much his life has changed since our last interview with him. From his recent surprise wedding to realizing he’s ready to prepare for a secure financial future (#adulting), Fernando has basically grown up in a month and we’re very proud sisters! Before the interview, Bricia talks about her successful Hawaiian vacation and...

Duration:01:04:46

Episode 199: Everything you need to know about your child’s skincare with Dr Mercedes Gonzalez

7/2/2019
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A new month is here and so is a new episode. This week we talk to pediatric dermatologist, Dr. Mercedes Gonzalez about all things baby skincare. We also ask her your Instagram questions about baby acne, dry skin & other skin conditions we can’t pronounce. 😂 Bricia talks about her embarrassing deodorant moment and Paulina realizes maybe she is the cause of her girls’ skin issues. Plus we catch up on our holiday and summer plans ahead, You won’t want to miss this informative episode! For...

Duration:01:13:23

Episode 198 - Child Safety & Home Organization with Dr. Kendi

6/25/2019
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A new episode is here! June is National Safety Month and this week we’re talking to Dr. Kendi, Medical Director of Safe Kids Worldwide, about the best ways to keep your home safe & organized for your little ones. We also talk about why it’s important to start baby proofing BEFORE the baby arrives and we ask her to answer your Instagram Story questions. Have pen and pencil ready sisters because she has lots of great safety tips for us. Remember safe kid, sane mommy ! For full notes, visit...

Duration:00:55:25

Episode 197: Keeping Up with the Super Mamas: Summer is Here!

6/18/2019
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SUMMER IS HERE and we’re back with a brand new episode! This week we’re talking about our summer plans (and lack of) While Bricia & family are planning a trip to Hawaii (shout out Delta!) and a full immersion musical experience for Eddie, Paulina is scrambling but planning her own time off without the kids We also check in and talk about both our super mamas “lost their flow” after the Super Mamas Social but are determined to be kind to themselves and just get back on track. Remember that...

Duration:00:48:01

Episode 196: Live from the Super Mamás Social w/ WORDAFUL's Liz Hernandez on the word, REFLECTION

6/11/2019
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Today’s episode is the final installment of our 3-part series of our Super Mamás Social with WORDAFUL’S Liz Hernandez! We break down the word REFLECTION and what our respective reflection journeys have been. From loving to what we see in the mirror, to choosing cooperation over comparison and learning that the best work we can ever do is the work on ourselves 👏🏽 We also open the floor to the audience members to share their own experiences with how they reflect in their daily lives. For...

Duration:00:41:48

Episode 195: Live from the Super Mamás Social w/ the iconic Emmy Award Winner, Myrka Dellanos on Faith and Community

6/4/2019
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This week we have the 2nd part of our serie from the Super Mamas Social panels, we are sharing our conversation with the iconic Myrka Dellanos, a two time Emmy award-winning journalist who has gained credibility and the love of millions in the United States and Latin America. We talk about her spiritual journey and the importance of keeping our faith through hardships as these only make us stronger. Doing things with excellence and breaking all stereotypes. For full notes, visit...

Duration:00:45:41

Episode 194: Live from the Super Mamás Social w/ Two-Time Grammy Award Winner, Melanie Fiona

5/28/2019
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We are back with our 3-part series of our Super Mamás Social panels! This week we are sharing our conversation with Two-time Grammy Award winner, Melanie Fiona. Her distinctive, powerful voice and tone has captivated the hearts and minds of countless souls. As a new mother, Melanie is passionate about creating supportive spaces for women and mothers to be educated and inspired by one another. We discuss her birth story video on YouTube, how she navigates expectations & so much more For...

Duration:00:23:12

Episode 193: Keeping up with the Super Mamas, Building A Stronger Faith Through Pregnancy Loss

5/21/2019
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After a 2-week break, we are officially back to talk about our past couple of weeks of highs and lows. After an absolute success of the Social, our family received devastating news a couple days later. Our fellow Super Mamá suffered an immense loss. This past week has been one of the toughest for our family and we had to take a moment away. For the women who are currently going through something similar, this episode is for you. You are not alone. Even now, through the darkest times, God is...

Duration:01:01:43

Episode 192: Rockabye Baby's Executive Producer, Lisa Roth

4/30/2019
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This week we interview Lisa Roth, executive producer of the highly successful franchise, Rockabye Baby. Since its debut in 2006, Lisa has helped launch close to 80 studio albums packed with Lullaby versions of songs by artists from The Beatles and Jay-Z to Rihanna and Adele. She’s on the show today to share what inspired this idea, how she got it started, all the ups and downs of her journey and Rockabye Baby’s newest and exciting release! Any guesses on what, or better yet, who it is? For...

Duration:01:08:11

Episode 191: Bringing Texas to LA, HomeState's Briana Valdez

4/23/2019
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This week on the show we have Briana Valdez, aka “Breezy” Chief Queso Ambassador of HomeState. Prior to opening HomeState, Briana had never run a business but that didn’t stop her from carving her way into the restaurant industry with one goal in mind- to share her and her families’ story of Texas through food. Briana takes us through her journey of opening up her restaurant, the value of mentorship, staying true to herself, time management and self care. For full notes, visit...

Duration:01:08:00