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Super Mamás Podcast is hosted by new moms (and sisters) Paulina and Bricia Lopez. Super Mamás provides a judgment free space where new, experienced and expecting mothers can come together to not only exchange knowledge but more importantly, provide support for one another during the emotional ups and downs of motherhood. Join the Super Mamás Sisters every week as they laugh, cry and share their stories of the week with friends, experts and each other. Listen for a new episode every Tuesday.

Super Mamás Podcast is hosted by new moms (and sisters) Paulina and Bricia Lopez. Super Mamás provides a judgment free space where new, experienced and expecting mothers can come together to not only exchange knowledge but more importantly, provide support for one another during the emotional ups and downs of motherhood. Join the Super Mamás Sisters every week as they laugh, cry and share their stories of the week with friends, experts and each other. Listen for a new episode every Tuesday.
More Information

Location:

Los Angeles, CA

Description:

Super Mamás Podcast is hosted by new moms (and sisters) Paulina and Bricia Lopez. Super Mamás provides a judgment free space where new, experienced and expecting mothers can come together to not only exchange knowledge but more importantly, provide support for one another during the emotional ups and downs of motherhood. Join the Super Mamás Sisters every week as they laugh, cry and share their stories of the week with friends, experts and each other. Listen for a new episode every Tuesday.

Twitter:

@_Supermamas

Language:

English


Episodes

Ep. 110 Let's talk Sleep with Kim Lan Dovan

7/18/2017
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Lets talk sleep this week ladies! Are you going through a sleeping hiccup at home? or are you just struggling trying to figure out a sleeping routine for your baby? Don't worry, this week we brought in Kim Lan Dovan, a dear friend of us to share with us some useful information and tips to help everyone at home get a good night sleep. We also talk about how not all methods may fit your life style so do what best works for you and your family! Don't forget to share this episode with a friend...

Duration:00:58:31

Ep. 109: @togetherinbirth w/ Doula Marisol Garcia

7/11/2017
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This week we invited Marisol Garcia, founder of Together in Birth to the show. Marisol is a Doula by profession and she comes to share with us everything we need to know about what a Doula is. What exactly do they do, how can they help both the Mom and her partner have a better birth experience, how do they help before, during and post labor. If you are expecting a baby, planning to get pregnant or know someone that is pregnant, this is a great episode for you!

Duration:00:53:37

EP 108: Life Coach~Lesley Yadon

6/27/2017
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This week on the Show we have Life Coach Lesley Yadon. Lesley specializes in coaching new Moms and helping them go through the rough emotions of that first time experience such as mom guilt and that endless worry we all feel. She shares with us a lot of helpful techniques such as breathing exercises, meditation and much more! Whether are a new mom or an experienced mom, you will definitely find this episode helpful. Don't forget to check out our show notes at Supermamas.LA and follow us on...

Duration:00:47:05

EP107: Cristela Alonzo

6/20/2017
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We are so excited to share our conversation with our dear friend Cristela Alonzo the voice of “Cruz Ramirez” in the new Disney/Pixar "Cars 3" movie! There’s so much laughter and inspiration in this episode. You don’t want to miss a minute of it! Cristela is a history maker! In 2014, she became the first Latina to create, produce, write, and star in her own primetime comedy, Cristela. You may also recognize her from her her hilarious Netflix special Lower Classy. We talked to her about life...

Duration:01:03:07

EP 106: Dude. Be Nice (and a Boss)

6/13/2017
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EP 106: Dude. Be Nice (and a Boss) by Paulina and Bricia Lopez

Duration:00:55:19

Ep. 105 Gabriel Kauffman-Coping with Loss

6/6/2017
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This week we have Gabriel Kauffman,therapist and licensed professional clinical counselor back on the show. We wanted to bring in a professional to help us navigate and understand the trauma of a loss a bit more from an outsider's perspective, if we have a friend going through such a hard experience, what is the right thing to do? what should we say if anything at all? Gabrielle shares with us a lot of tips and helpful resources to help a friend or a family member in need, as always we...

Duration:00:46:22

EP 104: The Maryposa

6/1/2017
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EP 104: The Maryposa by Paulina and Bricia Lopez

Duration:00:54:10

Ep.103 Super Mamas Social 2017 Recap

5/23/2017
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This week we are bringing you a recap of the Super Mamas Social 2017, so if you missed it don't worry we tell you all about it, our favorite moments, our favorite things, and we are announcing the date for the next #SMSocial18, so write it down in your calendar and start planning! Thank you to everyone that showed up and we hope that you enjoyed it as much as we did, because it was for you!

Duration:00:38:10

EP 103: Swim and Water Safety

5/9/2017
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EP 103: Swim and Water Safety by Paulina and Bricia Lopez

Duration:00:54:15

Ep. 101- The School of Life w/ Chef Claudette Zepeda Wilkins

5/2/2017
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This week we sit down with Chef Claudette Zepeda Wilkins to have an amazing conversation about her journey from being a very young mother trying to hold multiple jobs while going to school to now being the R & D Chef for one of the largest Restaurant Groups in San Diego. We talk about the challenges that woman face in this and many other industries and she gives us a quick schooling on motherhood.

Duration:00:52:21

Thank you for 100 Episodes!

4/24/2017
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This week we are celebrating our 100th episode and to honor the occasion, we sat down for an intimate sister conversation to walk down memory lane and talk about how this podcast has touched our lives and the lives of the Super Mama sisters we have met along the way! Hear all about some of our most memorable guests, and what we learned from them. We reveal how the Super Mamas Social was born, what we do for a living, and how we manage to do all the things we do. As always, don't miss our...

Duration:00:46:27

Ep. 99: Jacqui Saldana

4/18/2017
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This week we have our dear friend Jacqui Saldana back in the studio with us talking about her new projects, and sharing her outlook on motherhood and life in general! She also introduces her newest venture the Toddler Baby Journal, a special book to capture memories of your children. Jacqui talks to us about being a no-judgment mom, and why worrying about being a good mom is a sign of being a good mom. Finally, she shares with us how happiness is choice she makes everyday and how she...

Duration:00:53:45

EP 98 - Professional Organizer, Tanya Whitford

4/4/2017
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EP 98 - Professional Organizer, Tanya Whitford by Paulina and Bricia Lopez

Duration:00:53:12

EP. 98 Letting your purpose guide you-Camila Alvez @yummyspoonfuls

3/28/2017
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This week on the show we have Co-Owner of @YummySpoonfuls Camila Alvez , another amazing #MomBoss who created her business around the necessities she experienced with her own kids, and her struggle to find good nutritious healthy baby food. She shares with us her journey and mission to provide quality food for kids while making it easy for moms. She also shares with us her inspiring story on how she made her way to the top with hard work and dedication.

Duration:01:04:13

EP 97 - Wendy Carrillo on Public Service and Inspiration

3/14/2017
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EP 97 - Wendy Carrillo on Public Service and Inspiration by Paulina and Bricia Lopez

Duration:00:58:58

EP 95 - @WeAreMitu's Founder Beatriz Acevedo

3/7/2017
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EP 95 - @WeAreMitu's Founder Beatriz Acevedo by Paulina and Bricia Lopez

Duration:00:54:17

EP 93 - Sex Therapist Samara Fabrick

2/21/2017
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EP 93 - Sex Therapist Samara Fabrick by Paulina and Bricia Lopez

Duration:00:54:16

EP 92 - Valentines Day Special - How We Met Our Husbands

2/13/2017
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In this very special Valentine's Day episode, we share the stories behind how we met our husbands. The life-changing moment when Paulina first met her husband and the novela-like story that followed. Hear all about the up's and down's that have ensued in their long relationship and the many different ways that they have celebrated Valentine's Day. Bricia shares how a chance encounter led her to find true love. Of course, Mezcal, her special charm, and even Chinese astrology were involved....

Duration:00:46:21

EP 91 - My Money, My Future

2/7/2017
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EP 91 - My Money, My Future by Paulina and Bricia Lopez

Duration:01:04:31

EP 90 - Surrogacy, Being a Mom Boss & Warrior of Life @frenchchefwife

1/31/2017
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EP 90 - Surrogacy, Being a Mom Boss & Warrior of Life @frenchchefwife by Paulina and Bricia Lopez

Duration:01:08:05