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Opening Credits
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2 contents
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3 an introduction
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4 the seven steps to intuitive development
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5 chapter 1 how i became an intuitive 1a a scientific gathering
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6 1b discovering a talent
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7 chapter 2 what intuition can do for you 2a the end of an age
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8 2b intuition re discovered
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9 2c how i use intuition
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10 2d an investor places 2 billion dollar bet on his intuition
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11 2e why i wrote this book
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12 2 f this is a practical book
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13 2g practice makes perfect
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14 2h what you will need
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15 2i how this book is organised
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16 2j you may not understand what i am asking you to do
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17 2k if you prefer, ignore everything i have to say
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18 2l take your time
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19 2m dont peek at the answers
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20 2n remember to take care of yourself
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21 chapter 3 establishing what is truly important to you 3a what are you about
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22 3b intuition in action a student anecdote
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23 3c getting in touch with your priorities
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24 3d exercise one getting in touch with yourself
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25 3e one student responses
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26 3f intuition in action a student anecdote
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27 3g the point of this exercise
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28 3h intuition in action a student s anecdote
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29 chapter 4 granting you three wishes 4a just imagine, you can ask anything
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30 4b exercise 2 so what would you ask
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31 4c here is my promise
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32 4d if you have any doubts
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33 4e intuition in action a students s anecdote
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34 chapter 5 without further ado 5a plumbing your unconscious
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35 5b exercise 3 warming up
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36 5 c exercise 4
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37 5d what does all these mean
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38 5e how did you feel
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39 5f intuition in action a true story
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40 chapter 6 the art of asking questions 6a be careful what you wish for you may get it
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41 6b an ancient illustration
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42 6c back to the present
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43 6d intuition in action an anecdote
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44 6e a question properly phrased is half answered
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45 6f exercise 5 refining ambiguous questions
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46 6g exploring this exercise
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47 6h exercise 6 becoming better acquainted with yourself
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48 6i one student's response
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49 6j intuition in action a student's anecdote
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50 6k the sample student's evaluation
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51 6l the requirements of good questions
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52 6m exercise 7 revising your three questions
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53 6n an important reminder
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54 6o intuition in action a student's anecdote
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55 chapter 7 congratulations on your first reading 7a a secret revealed
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56 7b wait a second
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57 7c exercise 8 making sense of your intuitive impressions
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58 7d reviewing one student's reading
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59 7e why we did it that way
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60 chapter 8 you already know everything 8a the forgotten sense
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61 8b do you remember the old kungfu traditional series
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62 8c if you are already intuitive, why do you need this book
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63 8d intuition in action an anecdote
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64 8e is the monster real
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65 8f learn to recognise your intuition
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66 8g we are never purely emotional or purely logical or purely intuitive
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67 8h cultivating awareness
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68 chapter 9 attention shift unlocking your intuition 9a quickly right now
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69 9b simply reporting your sensations may be more difficult than it sounds
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70 9c exercise 9 becoming a mirror
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71 9d start speaking as soon as possible and speak continuously
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72 9e intuition in action a personal anecdote
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73 9f one student's response
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74 9g an invaluable exercise
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75 chapter 10 there are no coincidences 10a why do you notice what you notice
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76 10b are you open minded
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77 10c everything is asign
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78 10d exercise 10 what do you notice
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79 10e one student's response
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80 10f why we do not notice more
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81 10g we get signs all the time, and in a million ways
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82 10h intuition extends the range of your awareness
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83 10i it comes down to what we choose to notice
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84 10j you're an active participant
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85 10k further speculations
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86 10l dont take my word for it
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87 chapter 11 remembering how to pretend 11a intuition is literally child's play
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88 11b exercise 11 the shirt on your back
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89 11c one student's response
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90 11d intuition in action a student's anecdote
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91 11e why children pretend
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92 11f intuitive information often does not make sens so we must pretend
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93 11g trust yourself
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94 11h exercise 12 an apple a day
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95 11i one student's response
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96 11j the student's interpretation
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97 11k if you are still skeptical
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98 11l exercise13 a quicky
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99 11m one student's response
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100 11n beware of the power of make believe
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101 chapter 12 relying on intuition can be scary 12a consciously using intuition takes guts
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102 12b intuition in action a student's anecdote
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103 12c learn to suspend judgement
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104 12d exercise 14 learning to trust
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105 12e devil's advocate
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106 12 f a note about the progress you can expect
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107 chapter 13 intuition is knowing wihout knowing why you know 13a what do we mean by intuition
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108 13b intuition in action an anecdote
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109 13c intuition is your sixth sense
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110 13d intuition defined
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111 13e first intuition is a nonlinear process
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112 13f intuition in action a student's anecdote
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113 13g second intuition gathers information throuh non empirical means
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114 13h intuition interpretes information
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115 13i intuition in action a student's anecdote
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116 13 j fourth intuition response to questions
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117 13k a few words of reassurance
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118 chapter 14 intuition's relationship to other psychic phenomena 14a intuition is not telepathy
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119 14b dreams are not intuitive
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120 14c dreams and intuition compared
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121 chapter 15 finding your intuitive state 15a you dont need to become a yogi or zen monk
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122 15b intuition in action a student's anecdote
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123 15c what is the intuitive state
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124 15d how does your intuitive state feel
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125 15e recognising the intuitive state
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126 15f using sign post to verify intuitive impression
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127 15g intuition and your unconscious
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128 15h opening up
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129 15i intuition is a highly rigorous process
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130 15j intuition proceeds in two steps
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131 15k a brief summary
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132 chapter 16 in the beginning was the question 16a life is continually seeking answers
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133 16b intuition is goal directed
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134 16c intuition supplies response to questions
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135 16d intuition establishes a dialogue with the world
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136 16e allow one impression to suggest others, like dominoes
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137 16f the creative part of intuition
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138 16g exercise 15 allowing impressions to create story
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139 16h a brief reflection on the exercise
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140 16i one student s reading
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141 16j helpful hint
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142 chapter 17 your first solo reading 17a throwing yourself in at the deep end
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143 17b a day at the races
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144 17c a four part exercise
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145 17 d here is what you will need
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146 17e exercise 16 going to the races
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147 17 f thats all there is to it
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148 chapter 18 reviewing your first solo 18a and the winner by a nose is
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149 18b no reading is perfect
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150 18c looking for feedback
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151 18d by the way, before you rush off to the track
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152 chapter 19 intuition can tell you about anything you want to know 19a intuitive information is objectively valid
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153 19b intuition in action a student s anecdote
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154 19c intuitive information is always valid
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155 19d intuition knows no limit
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156 19e why i am not perfect
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157 19f devils advocate
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158 chapter 20 understanding your unique intuitive vocabulary 20a to make sense, intuitive impressions must be translated and interpreted
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159 20b a simple example
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160 20c only you can interprete your symbols
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161 20d why symbol dictionary don t work
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162 20e excercise 17 getting intouch with your intuitive vocabulary
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163 chapter 21 giving your readings a framework 21a some structure helps
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164 21b questions to keep in mind
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165 21c two illustrations
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166 21d the drawback of structure
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167 21e now it s your turn
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168 21f exercise 18 walking the square
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169 21g a peek ahead
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170 chapter 22 your intuitive vocabulary 22a are you talking about the past, the present or the future
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171 22b exercise 19 establishing your personal time cues
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172 22 c two students responses
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173 22 d one student s complete reading
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174 22 e helpful hint
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175 22 f excercise 20 following your reverie
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176 22 g, one student s response
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177 chapter 23 your intuitive vocabulary yes or no questions 21a polarities and yes and no questions
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178 23b exercise 21 establishing your polarities
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179 23c exercise 22 getting polarities in your readings
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180 23d some student responses
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181 23e helpful hands
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182 23f developing polarity symbols
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183 23g developing nuances
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184 chapter 24 developing your intuitive reading style 24a lets jump right in
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185 24b, exercise 23 getting a sense of your intuitive style
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186 24c here are my responses
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187 24d getting intouch with your intuition
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188 24e intuitive aids and techniques
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189 chapter 25 doing formal reading for yourself or your friends 25a pulling it all together
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190 25b before you begin, let your subject know how you work
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191 25c have your subject before hand
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192 25d getting relaxed and centered
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193 25e once the question is asked, begin speaking as soon as possible
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194 25f do not let your subject interrupt you
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195 25g if you draw a blank
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196 25h translate your images
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197 25i exercise 24 an apple a day revisited
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198 25j one student s response
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199 25k reporting your impressions
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200 25 l at the very least, make sure you look for these things
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