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Breaking Muscle Radio

Fitness and Nutrition

Real athletes. Real coaches. Real knowledge. Your Daily Source for Complete Wellness & Peak Performance -- Daily Workouts, Exclusive Interviews, How-To Videos, Fitness News, Product Reviews, and more.

Real athletes. Real coaches. Real knowledge. Your Daily Source for Complete Wellness & Peak Performance -- Daily Workouts, Exclusive Interviews, How-To Videos, Fitness News, Product Reviews, and more.

Location:

Los Angeles, CA

Description:

Real athletes. Real coaches. Real knowledge. Your Daily Source for Complete Wellness & Peak Performance -- Daily Workouts, Exclusive Interviews, How-To Videos, Fitness News, Product Reviews, and more.

Language:

English


Episodes

Pain-Free High Performance, With Dr. John Rusin, Ep 14

5/19/2015
Dr. John Rusin is a physical therapist, but he's not one of those physical therapists who's going to tell you not to work too hard at the gym. In fact, he's worked with a lot of hardcore athletes - from major league baseball players, to Olympians, to powerlifters. Hard work in the gym is not something his clients avoid. But, they do avoid pain and injury, and Dr. John helps them do that. 00:00 - New happenings at Breaking Muscle 02:50 - Introduction to Dr. John Rusin 03:31 - Combining...

Duration:00:45:07

Expanding Human Potential, With Dr. Levi Harrison, Ep 13

4/13/2015
Dr. Levi Harrison is one of a kind. A orthopedic surgeon who also believes in alternative medicine. A medical professional who believes the point of being healthy is so we can volunteer and give back. A self-admitted outlier among his peers. Dr. Levi has developed his skills and standpoint over more than two decades of education and training. He is guided by three core values - commitment, compassion, and service - and he shares these in his life and daily practice In this episode, Dr....

Duration:00:42:15

Be Your Own Roll Model, with Jill Miller, Ep 12

3/25/2015
Jill Miller is one of the world's leading experts on yoga, massage, and pain management. She is the industry's go-to person for everything from chronic pain, to mobility limitations, to improving performance. Jill is the creator of Yoga Tune Up and author of The Roll Model. And, along with mobilityWOD guru Kelly Starrett, she put together a combination of self-care tools and DVDs called Treat While You Train. In this episode, Jill talks with Managing Editor Becca Borawski Jenkins and Coach...

Duration:00:56:51

Powerlifting and Positivity with Donnie "Super D" Thompson, Ep 11

2/25/2015
Donnie "Super D" Thompson knows a thing or two about lifting heavy weights. He earned himself the nickname "Mr. 3000" by being the first human to total 3000lbs in powerlifting back in 2011. Along the way, Donnie has had his fair share of ups and downs. However he has an infectious positive attitude, a passion for helping people, and an unquenchable thirst for learning. These elements make for a conversation that is educational, entertaining, and full of life lessons whether you are a lifter...

Duration:00:48:28

The Role of a Weightlifting Coach, Ep 10 (Podcast)

2/2/2015
When it comes to weightlifting coaches, they don't come better than our three panelists for this podcast - Bob Takano, Greg Everett, and Ursula Garza Papandrea. These three icons of the sport have paved the way for the weightlifting coach of today. Through trial, error, and experience, they have not only set the standards but more than that, they have carved out the role of what a weightlifting coach should be. In this episode, these three world-leading coaches share their experiences and...

Duration:01:09:45

Understanding the Impact of Epigenetics, Ep 9

1/15/2015
Meet our panel of experts: Kevin Cann - Many of you know Kevin from his writing on Breaking Muscle.. Hayden-William Courtland - Hayden runs a well-known blog called Science for Fitness. Shea Robison - Shea runs a website called the Nexus of Epigenetics. 00:43 - Introduction to guests 01:30 - The definition(s) of epigenetics 04:51 - What makes a gene express itself 07:06 - Gene inheritability in the context of politics and policy 08:40 - How the fitness enthusiast can use epigenetics to...

Duration:01:01:11