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Fat Chat

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The Fat Chat podcast is my way of answering the call, so to speak, of clients who wanted to have me with them as a sort-of doing penance for their "fat" sins. I joke about how tough I am with clients, but really ... I'm passionate about what I do. Each week I will share my thoughts with you about all the various weight loss-related issues, be they physical or motivational; and hopefully not only educate you but inspire you to take charge of your health—not only for yourself, but your family as well.

The Fat Chat podcast is my way of answering the call, so to speak, of clients who wanted to have me with them as a sort-of doing penance for their "fat" sins. I joke about how tough I am with clients, but really ... I'm passionate about what I do. Each week I will share my thoughts with you about all the various weight loss-related issues, be they physical or motivational; and hopefully not only educate you but inspire you to take charge of your health—not only for yourself, but your family as well.
More Information

Location:

Oakhurst, NJ

Description:

The Fat Chat podcast is my way of answering the call, so to speak, of clients who wanted to have me with them as a sort-of doing penance for their "fat" sins. I joke about how tough I am with clients, but really ... I'm passionate about what I do. Each week I will share my thoughts with you about all the various weight loss-related issues, be they physical or motivational; and hopefully not only educate you but inspire you to take charge of your health—not only for yourself, but your family as well.

Language:

English


Episodes

Episode 163 - Do You Have a Bad Fattitude?

8/7/2018
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Finding and foiling your fattitudes is really hard work.

Duration:00:06:43

Episode 162 - Do you have "helicopter People" in your life?

7/31/2018
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You just can't please everyone.

Duration:00:03:49

Episode 161 - When Being Support About Body Image...Isn't

7/24/2018
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Taking the body image issue too far.

Duration:00:03:57

Episode 160 - Are Your Relationships Making You Fat?

7/18/2018
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Dealing with non-dieting loved ones

Duration:00:11:05

Episode 159 - Young Fat Kids Have Old Arteries

7/10/2018
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Does your child have the arteries of a 45-year-old?

Duration:00:07:46

Episode 158 - Excuses vs Reasons

7/3/2018
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The difference between an Excuse and a Reason is Accountability

Duration:00:04:06

Episode 157 - Is FAT The New "F" Word?

6/26/2018
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Too often, "fat shaming" isn't!

Duration:00:05:13

Episode 156 - Are You My Ideal Weight Loss Client?

6/19/2018
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Do you just want change, or do you want TO change?

Duration:00:07:48

Episode 155 - The Cycle Of Weekend Eating

6/12/2018
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Enjoy your weekends and work toward your goals at the same time.

Duration:00:07:51

Episode 154 - Are You a Failure at Weight Loss?

6/4/2018
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Failure at weight loss is preventable.

Duration:00:05:29

Episode 153 - Just Say "No" to the Yo - Yo

5/29/2018
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Yo-yo dieting does more long-term damage than most people realize.

Duration:00:05:52

Episode 152 - Obesity in Men - High Fat, Low T

5/21/2018
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Hey fellas: Bigger (boobs, bellies) is NOT better!

Duration:00:06:54

Episode 151 - Your Kid Is Fat - Have You Noticed?

5/15/2018
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Do you see your fat kid through skinny lenses?

Duration:00:04:57

Episode 150 - The Heavy Price Of Fad Dieting

5/8/2018
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Stop feeding you fat cells with your money.

Duration:00:05:31

Episode 149 - How does obesity affect your risk of cancer?

5/1/2018
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Are you polluting your body with cancer-causing chemicals every day?

Duration:00:06:38

Episode 148 - Liposuction For Weight Loss is a Losing Proposition

4/24/2018
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What the belly may lose, the rest of your body will find.

Duration:00:04:37

Episode 147 - Just Say "No" to Cravings

4/17/2018
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How to shut the door on "mad for munchies" moments.

Duration:00:04:55

Episode 146 - Some Things Are Just Meant For The "Never Ever" Category

4/10/2018
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"Eat everything in moderation" does NOT apply to everyone.

Duration:00:04:58

Episode 145 - PCOS - Pick Carbs Of Substance

4/3/2018
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PCOS sufferers need the same amount of carbs as anyone else.

Duration:00:05:13