Fitness Confidential with Vinnie Tortorich-logo

Fitness Confidential with Vinnie Tortorich

Fitness and Nutrition

Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

Location:

Los Angeles, CA

Description:

Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

Language:

English


Episodes

Enjoying the Wilderness – Episode 1823

4/18/2021
: Episode 1823 – On this Sunday School episode, Vinnie and Gina talk enjoying the wilderness, functional cars, getting soft and succulent, and more. Https://www.vinnietortorich.com/2021/04/enjoying-the-wilderness-episode-1823 PLEASE SUPPORT OUR SPONSORS ENJOYING THE WILDERNESS Vinnie is a big outdoorsman. Gina respects that and tries to get outdoors as much as possible. Learning how to deal with the outdoors is a great skill. Don't let yourself become soft and succulent. Gina thinks Vinnie...

Duration:00:22:54

Getting Outdoors & Cycling Events - Episode 1822

4/17/2021
: Episode 1822 – On this Saturday show, Chris Wright joins Vinnie to talk getting outdoors, cycling events, Chris's weight loss journey, and more. Https://www.vinnietortorich.com/2021/04/getting-outdoors-cycling-events-episode-1822 PLEASE SUPPORT OUR SPONSORS GETTING OUTDOORS Chris is a big cyclist. He did it on and off growing up. In college, he rode his bike around campus. Then he watched Lance Armstrong in the Tour de France and was inspired. Vinnie saw so many uses for cycling. It's good...

Duration:00:40:14

Hormones & Weight Loss - Episode 1821

4/16/2021
: Episode 1821 – On this Friday show, Anna Vocino joins Vinnie Tortorich and the two talk weight fluctuation, NSNG® for menopausal women, hormones and weight loss, diet mentality, and more. Https://www.vinnietortorich.com/2021/04/hormones-and-weight-loss-episode-1821 PLEASE SUPPORT OUR SPONSORS WEIGHT FLUCTUATION Your weight fluctuates day to day. Some day, you might see a lot of weight fall off. The next day, you may have gained a bit back and you might not lose for a week or two after....

Duration:01:02:37

Our New Kitchen & At-Home Exercises - Episode 1820

4/14/2021
: Episode 1820 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk our new kitchen for our NSNG® Foods products, Instagram tips, upcoming content, ab-promoting at-home workouts, and more. Https://www.vinnietortorich.com/2021/04/our-new-kitchen-at-home-exercises-episode-1820 PLEASE SUPPORT OUR SPONSORS OUR NEW KITCHEN NSNG® Foods is moving into its own kitchen. We will be making all of our product personally. There's a ton of oversight (which is great), and we've finally got...

Duration:00:25:24

The King of All Fitness & The Queen of All Cooking - Episode 1819

4/12/2021
: Episode 1819 – On this Monday show, Anna Vocino and Vinnie Tortorich declare themselves the queen of all cooking and the king of all fitness, and talk ad hominem attacks, successful people, Hollywood, and more. Leona Jaeger also joins the two and they discuss building muscle, beating sarcopenia, and more. Https://www.vinnietortorich.com/2021/04/the-king-of-all-fitness-the-queen-of-all-cooking-episode-1819 PLEASE SUPPORT OUR SPONSORS THE KING OF ALL FITNESS Howard Stern called himself the...

Duration:01:35:42

Going Back to the Basics with NSNG® - Episode 1818

4/11/2021
: Episode 1818 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk going back to the basics, food as a love language, intentional life into living, keto flu, and more. Https://www.vinnietortorich.com/2021/04/going-back-to-the-basics-with-nsng-episode-1818 PLEASE SUPPORT OUR SPONSORS GOING BACK TO THE BASICS Gina has been on and off with NSNG® –– life happens. However, she realized she was done eating unhealthily. Though she allowed herself some slack while she grieved the...

Duration:00:25:25

Learning the Lifestyle - Episode 1817

4/10/2021
: Episode 1817 – On this Saturday show, Ashley Penkal joins Vinnie to talk turning around your health, learning the lifestyle and sharing it with others, free and simple NSNG®, and more. Https://www.vinnietortorich.com/2021/04/learning-the-lifestyle-episode-1817 PLEASE SUPPORT OUR SPONSORS LEARNING THE LIFESTYLE For years, Ashley's mother in law told her to cut out grains after she read wheat belly. Then, she heard Vinnie on the Saturday show. In 2018, Ashley went all in. At first, she...

Duration:00:51:46

Using a Clean Diet to Address Chronic Illness - Episode 1816

4/9/2021
: Episode 1816 – On this Friday show, Tucker Goodrich joins Vinnie to talk his health issues, how he used a clean diet to address so many of them, helping your family members, diet lies, and more. Https://www.vinnietortorich.com/2021/04/using-clean-diet-to-address-chronic-illness-episode-1816 PLEASE SUPPORT OUR SPONSORS TUCKER GOODRICH Tucker, like Gabe Feldman and Ivor Cummins, was/is an engineer. He has the objective ability to address data and the like. Systems are not as complicated as...

Duration:01:08:04

The Pure Coffee Club Decaf Launch! - Episode 1815

4/7/2021
: Episode 1815 – On this Wednesday show, Andy Schreiber joins Vinnie Tortorich and the two discuss the recent passing of Stella the Vizsla, our Decaf launch, short-lived side effects after the COVID-19 vaccine, the importance of electrolytes, and more. Https://www.vinnietortorich.com/2021/04/the-pure-coffee-club-decaf-launch-episode-1815 PLEASE SUPPORT OUR SPONSORS Our electrolytes could be helpful in battling post-vaccine flu-like symptoms. DECAF LAUNCH Our decaf is available for pre-order!...

Duration:00:25:36

Cheating with Keto & Power Over Food - Episode 1814

4/5/2021
: Episode 1814 – On this Monday show, Anna Vocino and Vinnie Tortorich talk song lyrics, cheating with keto, taking back your power over food, health lies, and more. Marie also makes a special appearance and Anna tries to nail her accent, and Latisse also joins the two! Https://www.vinnietortorich.com/2021/04/cheating-with-keto-power-over-food-episode-1814 PLEASE SUPPORT OUR SPONSORS CHEATING WITH KETO Keto is based around a no sugar, no grain diet. But, people often try to cheat with keto...

Duration:01:16:18

Fake Meat & Junk Food - Episode 1813

4/4/2021
: Episode 1813 – On this Sunday School episode, Gina Grad joins Vinnie and the two talk the fake meat industry, processed frozen yogurt, smart life into living, eating disorders, junk food at schools, and more. Https://www.vinnietortorich.com/2021/04/fake-meat-junk-food-episode-1813 PLEASE SUPPORT OUR SPONSORS FAKE MEAT Beyond Burgers and the like are booming. But, they aren't as good because they don't have the fat. Scientists are working on making fake fats to help with the taste. They...

Duration:00:42:53

Secrets in Food Manufacturing & Eating Clean - Episode 1812

4/3/2021
: Episode 1812 – On this Saturday episode, John joins Vinnie to talk John's story, the importance of eating clean, secrets in food manufacturing, smells, and more. Https://www.vinnietortorich.com/2021/04/secrets-in-food-manufacturing-eating-clean-episode-1812 PLEASE SUPPORT OUR SPONSORS EATING CLEAN John's always been a big guy. As a result, he's always watched what he ate. Eventually, he realized food was a holistic avenue and looked for new options. He found Vinnie through the Carolla...

Duration:00:58:08

The Value of Cattle & Perfect Foods with Dr. Lyle Rode - Episode 1811

4/2/2021
: Episode 1811 – On this Friday show, Dr. Lyle Rode joins Vinnie to discuss buttergate, perfect foods, factory farming, the value of cattle, and more. Https://www.vinnietortorich.com/2021/04/the-value-of-cattle-perfect-foods-dr-lyle-rode-episode-1811 PLEASE SUPPORT OUR SPONSORS DR. LYLE RODE Dr. Rode has his PhD in Dairy Science and Bacteriology. These days, he largely acts as a consultant to the livestock feed industry. How the animals eat do affect what the cow produces. Butter in the...

Duration:01:01:40

Self-Owned Businesses & Practice - Episode 1810

3/31/2021
: Episode 1810 – On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk running self-owned businesses, good products, working on what you're not good at, and more. Https://www.vinnietortorich.com/2021/03/self-owned-businesses-practice-episode-1810 PLEASE SUPPORT OUR SPONSORS SELF-OWNED BUSINESSES Andy has worked for a lot of people running their businesses. He is much more into running his own, having a stake in it, etc. Vinnie threw lots of things at the wall to see which...

Duration:00:33:53

Getting Back on the Wagon - Episode 1809

3/29/2021
: Episode 1809 – On this Monday show, Anna Vocino and Vinnie Tortorich talk stolen good intentions, supporting those with cancer, getting back on the wagon after a period of grief, cutting out dairy, nuts, and more. Https://www.vinnietortorich.com/2021/03/getting-back-on-the-wagon-episode-1809 PLEASE SUPPORT OUR SPONSORS STOLEN GOOD INTENTIONS There are a lot of companies out there willing to steal your good intentions for a quick buck. Vinnie found a horrible website that makes money off of...

Duration:01:19:44

Stress-Induced Pain - Episode 1808

3/28/2021
: Episode 1808 – On this Sunday School episode, the lovely Gina Grad and Vinnie Tortorich talk the John Muir Trail, Gina's dad's passing, stress-induced pain, and more. Https://www.vinnietortorich.com/2021/03/stress-induced-pain-episode-1808 PLEASE SUPPORT OUR SPONSORS THE JOHN MUIR TRAIL The guys that used to hike were in much better shape than folks today. They'd do it in bad boots with a pipe in their mouths. Now, we've gotten softer and more succulent as we get glued to our couches....

Duration:00:23:03

Different Isn't Bad with Dr. Kevin - Episode 1807

3/27/2021
: Episode 1807 – On this Saturday show, Dr. Kevin Ross Emery joins Vinnie and the two talk Dr. Kevin's upbringing, making life better for kids with ADD/ADHD, how different isn't bad, standing out (in a good way), technology and social media, and more. Https://www.vinnietortorich.com/2021/03/different-isn't-bad-episode-1807 PLEASE SUPPORT OUR SPONSORS DR. KEVIN Dr. Kevin has his own podcast. https://audiojunkie.co/podcasts/the-dr-kevin-show/episodes/laughing-loving-and-alive He primarily...

Duration:00:51:10

Educating Instead of Overmedicating with Dr. Greg Dennis, D.O. - Episode 1806

3/26/2021
: Episode 1806 - On this Friday show, Dr. Greg Dennis joins Vinnie to talk being a doctor of osteopathy, primary care doctors, health insurance, educating instead of overmedicating, fixing the obesity epidemic, big pharma, and more. Https://www.vinnietortorich.com/2021/03/educating-instead-of-overmedicating-dr-greg-dennis-do-episode-1806 PLEASE SUPPORT OUR SPONSORS DR. GREG DENNIS Dr. Dennis is a medical doctor. He is a D.O. It's very similar to an M.D. The med school is similar, the...

Duration:00:58:27

Our Decaf Coffee & the Impact of COVID-19 - Episode 1805

3/24/2021
: Episode 1805 - On this Wednesday show, Vinnie and Andy talk the impact of COVID-19, our decaf coffee debuting April 1, a new commercial kitchen, and more. Https://www.vinnietortorich.com/2021/03/our-decaf-coffee-impact-covid-19-episode-1805 PLEASE SUPPORT OUR SPONSORS THE IMPACT OF COVID-19 Vinnie has felt lucky that he hadn't been that personally affected by COVID-19 (other than lockdown). But recently, he knew someone who died of COVID-19. Over 500,000 people have died of this in the US....

Duration:00:28:21

Evening Stiffness & Learning to Ski - Episode 1804

3/22/2021
: Episode 1804 – On this Monday show, Anna Vocino and Vinnie Tortorich talk the beginning of this podcast, taking this show to the next level, pork chops, leg and back stiffness, learning to ski, booty workouts, and more. Https://www.vinnietortorich.com/2021/03/learning-to-ski-evening-stiffness-episode-1804 PLEASE SUPPORT OUR SPONSORS THIS PODCAST We started podcasting before podcasting was really a thing! We've seen it all: Skype, Zoom pre-COVID, and more. Now, we want to take our show to...

Duration:01:07:38