Fitness and Nutrition
A podcast about health, science, nutrition, aging, and fitness.
#069 COVID Vaccine Myths, Questions, and Rumors with Rhonda Patrick and Roger Seheult
#068 Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health
#067 Dr. Ashley Mason on Drug-free Approaches for Treating Depression, Insomnia, and Overeating
#066 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
#065 Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition
#064 Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine
#063 Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy
#062 Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks
#061 Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection
#060 Dr. Giselle Petzinger on Exercise for Parkinson's Disease
#059 Aliquot #3: Q&A Mashup - Fasting
#058 Aliquot #2: Q&A Mashup - Sauna
#057 Aliquot #1: Q&A Mashup - Pregnancy and child development
#056 The Biology of Breast Milk
#055 COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More
#054 Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
#053 COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.
COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.
#052 New Omega-3, sulforaphane research, and more! [Kevin Rose Show]