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017 - Becoming A Coach
Today we talk about the best way to become a coach, why should you become a coach, what should you expect when becoming a coach, and much more!
016 - Upcoming
It has been a busy year so far for ASAP! We have a lot of new things and changes happening. We used this episode to bring you up to date with all the improvements!
014 - Upper Body Strength Program
Want to get better at pull ups and muscle ups? Check out our upper body strength program! We have had a lot of success with this program and are excited to bring it to all of you! Website : https://asap.fitness/ Facebook: https://www.facebook.com/CrossFitASAP/ Twitter: https://twitter.com/crossfitasap IG: https://www.instagram.com/_asapfit_/ YouTube: https://www.youtube.com/channel/UCXSR... iTunes: https://itunes.apple.com/us/podcast/g... LinkedIn: https://www.linkedin.com/company/asap......
013 - Weightlifting
What is Olympic Weightlifting? Will it help you reach your goals? Is it safe? How do i get started? Danny and Anthony answer all these questions and more on todays episode.
012 - Chris Podesto
Today we sit down with Chris Podesto to talk about all things CrossFit. Chris is a CrossFit Games Master's athlete and is 53 years old. He has been doing CrossFit for about 7 years. He was a former D1 Football player and earned a full scholarship for college. In the podcast we talk about his history with working out, how he got in to CrossFit, and what he does to be able to hang with people half his age in workouts!
011 - Angela & Lotty
ASAP's sponsored running athletes Angela and Lotty explain how they got into racing, how their training for racing has evolved over the years, and how to make time to train while being moms and having full time jobs. Hopefully this helps you guys out! To see more follow them on IG @mama_runs_best
010 - Evolution Of Fitness
Anthony, Tyler, and special guest Ben Jillson sit down and talk about the evolution of fitness for themselves and also the evolution of programs at ASAP
009 - Strongman With Craig Tucker
What is strongman training? How can it help you in real life situations? Is it safe? Should i be doing it? Craig Tucker answers all these questions and more on our episode today. We will be holding a strongman clinic this Saturday if you want to get some real life experience and see what its all about!