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Inner Fire Endurance Sports

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More Information

Location:

United States

Language:

English

Contact:

813-444-2723


Episodes

Elite After 40 with Jon Noland - IFES 006

8/15/2018
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Coach Brad interviews his coach and elite athlete Jon Noland. They discuss Jon's career, his insights into training and how his endurance training has changed after 40. Check out the show notes at https://innerfireendurance.com/ifes006

Duration:00:48:48

IFES 005 -The Ironman Ohio 70.3 Experience

8/8/2018
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Coach Brad gives an in-depth audio tour of what it is like to experience Ironman's Ohio 70.3 Triathlon. For the experience athletes, this is a product review of the race. If you ever were thinking of trying a 70.3 distance triathlon Brad lets you experience it first hand.

Duration:00:41:42

5 Tips For Summer Training

7/25/2018
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Coach Brad talks about why it is hard to train in the heat as well as gives 5 tips for summer training. Truly worth it if you are training for fall races. https://innerfireendurance.com/ifes004

Duration:00:23:40

It's Never Too Late with Lynn Cooke - IFES 003

7/18/2018
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Coach Brad interviews Masters 1-Mile Age Group American Record Holder, Lynn Cooke. She shares how she got started, her inspirations and takes you through a step-by-step account of her American record-breaking race.

Duration:00:46:37

7 Rules for Cycling Safety & Coros Helmet Review - IFES 002

7/11/2018
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Coach Brad chats about cycling safety and reviews the new Coros Omni Smart Cycling Helmet. See the show notes at https://innerfireendurance.com/ifes002

Duration:00:25:12

How to Start a Fitness Journey / The Inner Fire Origin Story

7/2/2018
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Discover Inner Fire's Origin and the best way to start a fitness journey. Coach Brad discusses his roots in endurance sports and the origin of the company. Through the story, hints are given on how to get started and, most importantly, continue a fitness regimen for a lifetime.

Duration:00:22:38

Episode 000 - Welcome to the inner Fire Endurance Sports Podcast

6/20/2018
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An introduction to the podcast, the host and what to expect in the coming episodes.

Duration:00:08:27