Mark Bell's Power Project-logo

Mark Bell's Power Project

Fitness and Nutrition

Hosted by Mark Bell, inventor of the Sling Shot and World & American record holding professional powerlifter. Joined by Co-Hosts Nsima Inyang and Andrew Zaragoza, the crew covers topics ranging from Powerlifting, nutrition advice, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

Hosted by Mark Bell, inventor of the Sling Shot and World & American record holding professional powerlifter. Joined by Co-Hosts Nsima Inyang and Andrew Zaragoza, the crew covers topics ranging from Powerlifting, nutrition advice, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

Location:

United States

Description:

Hosted by Mark Bell, inventor of the Sling Shot and World & American record holding professional powerlifter. Joined by Co-Hosts Nsima Inyang and Andrew Zaragoza, the crew covers topics ranging from Powerlifting, nutrition advice, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

Language:

English


Episodes

EP. 511 - Legendary Film Director Jim Abrahams

4/17/2021
Jim Abrahams is an American movie director and writer, best known as a member of Zucker, Abrahams and Zucker. Abrahams was born in Shorewood, Wisconsin, the son of an educational researcher, and a lawyer. He is best known for the spoof movies that he co-wrote and produced with the Zucker brothers, such as Airplane! (for which he was nominated for a BAFTA Award for Best Screenplay) and The Naked Gun series. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe...

Duration:00:54:52

Mark Bell's Saturday School EP. 31 - Nutrition Simplified For Beginners

4/13/2021
Class is BACK in session. Today Mark Bell and Andrew Zaragoza do their best to get rid of some of the confusion around diet and nutrition by asking and answering some of the simplest questions to the more complex issues people face. Some of these topics might be yesterday’s news to you, but they used to be on your front page. We’re tying to make this as easy as possible for everyone to join us on our journey to being Jacked and Tanned! Subscribe to the NEW Power Project Newsletter! ➢...

Duration:00:56:42

EP. 510 - Tony Huge - Laying Out All The Info You Want!

4/9/2021
Today we talked to our favorite Doctor, the one and only Tony Huge! We talked all about his protocols, some of his performance enhancing methods and went into depth on each of the compounds he mentioned. Dr. Tony Huge is a YouTube fitness celebrity and the founder of Enhanced Athlete. Enhanced Athlete is a supplement and apparel company with multiple gym locations one in Sacramento and one in the Philippines. Formerly the head of the largest financial law firms in Northern California, Dr....

Duration:02:59:46

EP. 509 - Brian Carroll - From Bad Back To A 1306lb Squat

4/8/2021
Brian is a world-class powerlifter with over two decades of world class powerlifting under his belt. Coming back from a devastating back injury in 2012 that broke multiple bones and that most experts said he would never recover from, he has returned to the pinnacle of world-class lifting (while 100% pain and symptom-free) and is now dedicated to helping others avoid the same mistakes that he made in the past through private and group coaching. Subscribe to the NEW Power Project...

Duration:02:16:01

EP. 508 - Colleen Fotsch - CrossFit Games to USA Bobsled Team

4/7/2021
Today we get to talk to our friend and savage athlete, Colleen Fotsch! Colleen has recently switched her focus from CrossFit to Bob Sledding in hopes to make Team USA and head to the Olympics! Colleen Fotsch is a competitive CrossFit athlete, and a former collegiate swimmer. Colleen qualified and competed as an individual at the 2019 CrossFit Games, and was part of Team NorCal CrossFit during 2017 when placed 4th at the CrossFit Games. Colleen is now a member of the women’s USA National...

Duration:01:53:52

EP. 507 - Athlete's Advantage in Business - Rene Jacques

4/6/2021
Rene Jacques is a former basketball player at Sacramento State University, and has played with some of the best basketball players in the nation. While some of his former teammates went on to get drafted in the major basketball leagues, Rene’s path led him to business where he achieved massive success even greater than his days on the court, but using the same lessons he’s learned as an athlete. His book, “The Athlete’s Advantage in Business” focused on the lessons he learned on the...

Duration:01:57:38

EP. 506 - Bart Kwan - Bro Science Your Life

4/5/2021
Today we get to talk to our long time friend, Bart Kwan! Bart teaches us how he's able to accomplish so much by applying "Bro Science", a popular approach to lifting, into his everyday life. Bart Kwan is a YouTuber from the channels, Just Kidding News, Bart & Geo) and a founding member of Just Kidding Films. He is a Marines Veteran, UCLA Grad, Comedian, skit actor, Vlogger, Powerlifter, entrepreneur, and owner of athletic clothing brand Barbell Brigade as well as co-owner of a gym with the...

Duration:02:05:11

EP. 505 - Zach Even-Esh

4/2/2021
Zach Even-Esh is the founder of the Underground Strength Gym, the author of “The Encyclopedia of Underground Strength & Conditioning”, and has been a strength coach for nearly 20 years. His passion and tenacity to learn from the best in the business has led him to becoming one of the top minds in strength and conditioning, as well as a widely respected business coach in the fitness industry. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast...

Duration:03:01:52

EP. 504 - NFL Strength Coach Mark Uyeyama

4/1/2021
Mark Uyeyama is the former Director of Competition Development for the Minnesota Vikings. Prior to this role, he was the head strength and conditioning coach for the Vikings, and previously served as the head strength and conditioning coach for the San Francisco 49ers for nine seasons. With over 13 years of experience working with professional football players, Mark has worked in every aspect of strength and conditioning coaching. He has been able to successfully go from unpaid intern, to...

Duration:01:40:14

EP. 503 - Ask Yourself "Why" ft. Case Kenny

3/30/2021
We had an amazing conversation with Case Kenny regarding relationships, being intuitive and asking yourself "Why". Why am I dating? Why do I want to create content? A fun chat with great guest. Here's some background info on our guest: Case Kenny is the Chicago-based writer, podcaster and recording artist behind The New Mindset Journal. Case doesn’t view himself as more enlightened than the average person, but he does have a hunger to be the best person he can. It was that drive and passion...

Duration:02:12:31

EP. 502 - Natty GOAT Bodybuilder Doug Miller

3/26/2021
Doug Miller is a 2x Natural Pro-Bodybuilding World Champion, the CEO of Core Nutritionals. Core Nutritionals is a supplement company that was founded and still currently run by Doug and his wife Stephanie, who is also a drug-free pro figure competitor. Using his background in biochemistry, Doug focuses on producing superior products that are proven to help elite athletes and weekend warriors with their athletic goals. Subscribe to the NEW Power Project Newsletter! ➢...

Duration:01:45:06

EP. 501 - Eugene Trufkin

3/24/2021
Eugene Trufkin is the “Orange County Fat Loss Trainer”. His book “Anti-Factory Farm Shopping Guide” is centered around helping people be able to go to their local grocery store and be able to properly shop for foods that have not been altered, deteriorated, or contaminated from factory farming. Get Eugene's Book Now on Amazon: https://amzn.to/3rfWLVQ Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢...

Duration:02:16:52

EP. 500 - Reflecting on 500 Episodes!

3/23/2021
Thank you for being a part of this amazing journey with us. We made it to episode 500 and have only been cancelled a few times. Today we are doing our best to look back at some standout episodes and share some of the things we've learned over the years. Doing our best since we took shots. Hope you enjoy and here's to 500 more! Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special...

Duration:01:43:46

EP. 499 - Eddie Gallagher

3/19/2021
Chief Petty Officer, Eddie Gallagher, is a retired Navy SEAL and Iraq & Afghanistan War veteran. Eddie Gallagher was brought to national attention when he was charged with 10 offenses under the Uniform Code of Military Justice over accusations of the premeditated murder of an unarmed and injured ISIS prisoner, and posing for a picture with the deceased body. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢...

Duration:01:55:38

Mark Bell's Meathead Club House 03 - We Can't Talk About This On YouTube

3/18/2021
This Meathead Clubhouse features guest Co-Host Chris Bell. The Bell Bro's got together to chat about lifting and nutrition but quickly started talking about topics that would get us censored on YouTube and other platforms so we decided to keep this audio only. We hope you guys dig it! Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT...

Duration:01:19:59

EP. 498 - Self Authoring | Write Your Own Story

3/17/2021
Today we got a glimpse into Jordan Peterson's "Self Authoring" program as Nsima Inyang shared his experience when going through it. This got us talking about personal development, communicating with others and how so many people build barriers around the things they want to do. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes:...

Duration:02:01:23

EP. 497 - Maintaining A Physique With Habits

3/16/2021
Due to a miscommunication we just started rambling about our favorite things: lifting and dieting for a better physique! We dove into Nsima's diet and how the simple habits we've all adopted have kept us Jacked and Tanned without too much effort. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes:...

Duration:01:47:09

EP. 496 - Work On Yourself

3/12/2021
We've had some amazing guests on recently and we've been taking their advice and implementing new editions into our daily habits. What it all comes back to is personal development and working on ourselves. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: http://drinklmnt.com/powerproject ➢Piedmontese Beef:...

Duration:01:30:50

EP. 495 - It Takes Guts! Ft. Ashleigh VanHouten

3/11/2021
Ashleigh VanHouten is the Muscle Maven! Ashleigh is the host of the Muscle Maven Radio show, author of the book, “It Takes Guts”, and a Primal Blueprint Certified Coach. Ashleigh’s current mission is to help others create their own sustainable, primally-aligned lifestyle, to help them be happier and healthier. Get Ashleigh's cook book, It Takes Guts here: https://amzn.to/3t4Gft0 Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on...

Duration:01:48:11

EP. 494 - Crazy Tom Pheil and Chris Bell

3/10/2021
Tom Pheil is one of the most interesting OG members of Super Training Gym, and a long time friend of Mark & Chris Bell. Tom is a powerlifter and bodybuilder, armored car heistman, IPL Master’s World Champion, and a 242lb national and world record holder. Tom Pheil first met the Bell brothers in Venice, California while working at Gold’s Gym. During his time at Gold’s Gym, Tom rubbed elbows with some of the best bodybuilders in the entire world, movie stars and celebrity trainers. Subscribe...

Duration:01:44:21