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Mark Bell's Power Project

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Mark Bell's Power Project EP. 221 Live - Mike McCastle

Mike McCastle is a speaker, endurance athlete and philanthropist. He is the current world record holder for the number of pull-ups completed in 24 hours (5,804) while wearing a 30 lb pack. He is the founder of the Twelve Labors Project, a philanthropic organization in which McCastle performs feats of strength and endurance to raise awareness for causes. McCastle is also a petty officer in the United States Navy. ➢SHOP NOW: Enter Discount code, "POWERPROJECT"...


Power Project EP. 220 - Sleep, VR Porn and Deadlifts

Today the guys talk about the importance of sleep, how different porn used to be growing up compared to now, and we help fix your deadlift. ➢SHOP NOW: Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: ➢Listen on Spotify:...


Mark Bell's Power Project EP. 219 Live - Kyle Kingsbury

Kyle Kinsbury is a retired American professional mixed martial artist and professionally competed from 2006-2014. He is the Director of Human Optimization at Onnit, a supplement company providing supplements for total human optimization and the host of the Kyle Kingsbury Podcast. ➢SHOP NOW: Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes:...


Mark Bell's Power Project EP. 218 Live - Dr. Lester Lee

Dr. Lester Lee is a physician at Lee Regenerative Medical Institute and has over 30 years of private practice in Huntington Beach, CA. He has treated world-class Olympic athletes, health and fitness professionals, and individuals dedicated to achieving their bodies' full potential with hormone replacement therapy. He did his residency in Internal Medicine at University of Southern California and is a medical educator in the field of Hormone Replacement Therapy. Find Lee Regenerative...


Mark Bell's Power Project EP. 218 - Siim Land

Siim Land is a best-selling author of the book Keto Bodybuilding which is available on He’s also a public speaker, high performance coach, content creator, and a professional biohacker. The overall term he likes to use is Body Mind Empowerment which refers to physical as well as mental development. He creates content about optimizing health, performance, longevity, and wellbeing with different biohacking techniques. ➢SHOP NOW: Enter Discount code,...


Mark Bell's Power Project EP. 217 - Matt Vincent

Matt Vincent is a 2x former World Champion Highland Games athlete. He has over 15 years of training experience including throwing, powerlifting, and strongman. He has also competed in the Highland Games for 3 full years. He is the founder of HVIII Brand Goods, a clothing brand, and is the host of UMSO Podcast. ➢SHOP NOW: Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate &...


Mark Bell's Power Project EP. 216 Live - Cory Schlesinger

Cory Schlesinger is the strength coach for men’s basketball at Stanford University. In his first two seasons, Stanford’s 2017-18 squad posted its highest scoring average (75.9 ppg) in 16 years, best field goal percentage (.461) in 14 years and collected the fourth-most rebounds (1,368) in a season in school history. Schlesinger has revolutionized in-season strength training for collegiate student-athletes, with a method that is now internationally recognized. He is continuously sharing his...


Mark Bell's Power Project EP. 215 Live with Special Guest Co-Host Chris Bell

Today's episode of Mark Bell's Power Project Podcast we have special guest co-host Chris Bell. Chris, Mark Bell's older brother, is the producer of the documentaries Bigger STronger Faster, Prescription Thugs, Trophy Kids and A Leaf of Faith. Today he and the guys talk about training at 4am, the Keto and Carnivore Diet, and the benefits of Kratom ➢SHOP NOW: Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast...


Mark Bell's Power Project EP. 214 - CEO of Philz Coffee Jacob Jaber

Jacob Jaber is the CEO of Philz Coffee, an American coffee company and coffeehouse chain based in San Francisco, CA. Phil Jaber turned his corner grocery store into Philz as a way to give back to the community through every cup of coffee made with love. Jacob took over the business in 2005 after realizing school just was not that interesting to him. Philz now has about 60 locations all around the US and is continuing to grow while still staying true to the company's core values--Put the...


Mark Bell's Power Project EP. 213 - Megsquats

Megan Gallagher (@MegSquats) is a strength and fitness coach who has competed in crossfit, bodybuilding, weightlifting, strongman, and powerlifting. She is the founder of Strong Strong Friends, an online coaching business with the intent to get a barbell in every woman’s hands. She strives to make barbell training more approachable for the masses as she believes that barbell training can transform your life. ➢SHOP NOW: Enter Discount code, "POWERPROJECT" at...


Mark Bell's Power Project EP. 212 Live - UK Recap SARMageddon and IFBJJ Worlds Updates

The band is back together, Mark Bell, Nsima Iyang and Andrew Zaragoza fly solo today without a guest. The guys recap the past few weeks, Mark traveling, Nsima prepping for IFBJJ Worlds and Andrew's SARMageddon docuseries. That and Horse C*ck of course. Because why not. ➢SHOP NOW: Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes:...


Mark Bell's Power Project EP. 211 Live - Noah Kingery

Noah Kingery transformed his life through nutrition from weighing 356 lbs to 166 lbs. But it was no easy road to get there. He dealt with depression and addiction along the way, and was able to pull himself out of it when he lost everything. He has been sober since 2013 and is now on a mission to guide others to unlock their own freedoms through hands-on guidance and emotional support. His passion and purpose is to see others experience the freedom that optimal health can bring, just like it...


Mark Bell's Power Project EP. 209 - Thoughts, Goals, Habits From Mark Bell’s iPhone

More stuff from my iPhone on what we can consume can invade our thoughts so be careful whit you consume. ➢SHOP NOW: Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: ➢Listen on Spotify: ➢Listen on Stitcher:...


Mark Bell's Power Project EP. 208 - Excuses From Mark Bell’s iPhone

Another raw episode that’s just uploaded from my iPhone. This one is all about excuses and how to stop using them. Originally posted on my IG Live @marksmellybell. ➢SHOP NOW: Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: ➢Listen on Spotify:...


Mark Bell's Power Project EP. 207 Live - Derek McCormick

Derek McCormick is a personal trainer and the owner of Havyk, a fitness equipment company intended to challenge you and make your workouts harder. He also wrote the book, Tea Time with the Reaper, which is a true story of love, life, and lessons learned. In this book, he talks about his love Angela, her story and death from cancer, and what he learned about the concept of death, and how it shaped his outlook on life. ➢SHOP NOW: Enter Discount code,...


Mark Bell's Power Project EP. 206 Live - SCOT MENDELSON

Scot Mendelson is an American armwrestler and powerlifter, specializing in bench. He is a 5X World Champion and has broken 65 world records during his powerlifting career. He owns a gym called Mendy’s Gym that offers powerlifting and arm wrestling training and combat sports. After a devastating accident, Scot was unable to be a top level powerlifter which led him to start armwrestling where he has placed high in national level championship. He is currently taking a break from arm wrestling...


Mark Bell's Power Project EP. 205 - Georgia Ede

Georgia Ede, MD is a nutritional psychiatrist who specializes in nutrition regarding mental health. She first became interested in nutrition after discovering a new way of eating that completely reversed the health problems she had developed in her early 40’s, including Chronic Fatigue Syndrome, Fibromyalgia, Migraines, and IBS. She earned her M.D. from the University of Vermont College of Medicine and afterwards, worked as a pharmacologist, established a general adult psychiatry practice,...


Mark Bell's Power Project EP. 195 - Mike Mutzel

Unpublished but not forgotten. Episode 195 slipped through the cracks and never saw the light of day, at least here on the audio only side of the podcast. Our apologies, but please enjoy this great conversation. Mike Mutzel is a father, husband, urban farmer, and founder of MYOXCIENCE Nutrition, a supplement company that strives to help people maintain and sustain their metabolic health and body composition by supporting the health of their muscle. He obtained his MS in Clinical Nutrition...


Mark Bell's Power Project EP 204 - Rich Froning

Rich Froning Jr. is an American professional CrossFit athlete known for his achievements in the 2010, 2011, 2012, 2013, 2014, 2015, and 2016 CrossFit Games and became the first person to win the title of "Fittest Man on Earth" four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games. Froning owns and operates the affiliate gym CrossFit Mayhem, located in Cookeville, Tennessee, and is a member of the CrossFit Level 1 Seminar Staff. He holds a Bachelor of Science...