PCOS Diva

Guest post by Karen Deichmann The New Year is a great time to spend a few minutes dreaming, pretending you are waving your magic wand, and getting really clear on... The post Visualize Your New Year and Make It Happen appeared first on PCOS Diva.

“Regular ovulatory cycles are both an indicator and a creator of health. In my experience with thousands of patients, and now thousands of readers, for almost every woman, the possibility... The post PCOS & Ovulation: The How and Why [Podcast] appeared first on PCOS Diva.

“It all starts with living in your body again, with you shifting from a place of hostility to one of compassion. Your body and all the cells in it... The post Body Belief- 3 Steps to Heal and Thrive [Podcast] appeared first on PCOS Diva.

We’re taking supplements, exercising, working on stress reduction, and eating clean. So where do essential oils fit in to our PCOS lifestyle? I use them as a part of my […] The post Essential Oils for PCOS- How and What To Use [Expert Interview] appeared first on PCOS Diva.

Fertility is one of the main concerns I hear about from women with PCOS. Not many women clearly understand their fertility cycles and even fewer feel like they have any […] The post PCOS and Fertility Awareness- Taking Control [Expert Interview] appeared first on PCOS Diva.

“(Management of) stress is just as important as diet and exercise in the management of PCOS. It’s a piece that has to be addressed because, unless you do, you can’t […] The post Break the PCOS-Stress Cycle [Expert Interview] appeared first on PCOS Diva.