PODRUNNER: Workout Music-logo

PODRUNNER: Workout Music

Fitness and Nutrition

Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Location:

San Francisco, CA

Description:

Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Language:

English


Episodes

131 BPM - Glider

4/9/2021
A super-smooth, gradually intensifying mix to make your workout one big frictionless glide. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Ensonic - Sunset 02. The Ataman - Salty (Extended Mix) 03. Alter Light - In My Mind 04. The Ataman - Sheikh (Extended Mix) 05. Leandro Murua - Galaxy 06. Shazze - Lunares 07. Gabi Urzay - Quantum 08. Dub House Project & FeelingDeep - Music is My...

Duration:01:06:59

121 BPM - Power Stroll

3/25/2021
An experiment in increasing energy by raising musical key. Let me know if it works! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Nicolas Navarro - Retro Magic Message 02. Abhi Maisekar & R-Ya - Sirocco 03. Yudi Watanabe - Mortero (Nishan Lee Remix) 04. Zauberakustik - Nature Boys 05. Laera - Airbas 06. Airsand and Wayward Brothers - Falling 07. Spectorsonic & Alex Believe - White...

Duration:01:02:07

141 BPM - Keyed Up

3/11/2021
An experiment in harmonic mixing to bring you even more energy in the mix. Let me know if it works! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST: 01. Emilove - El Canto 02. Future Culture - Atom (Reboq Remix) 03. Electronic Communication - The Sun 04. Stereolink - Higher 05. Jerico, Siara Killer - My Love (Vacuii Remix) 06. Jenia Smile - Shakari 07. Nygel Reiss - Organic 08. Tycoos &...

Duration:01:03:19

181 BPM - Great Strides

2/25/2021
Celebrate 15 years of Podrunner with an epic mix that goes from laidback to full gonzo. Thank you for listening to Podrunner and supporting these mixes! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Miravan - I Do What I Like (Extended Mix) 02. Klangstein - Viela 03. Svet - Felt So Right (Juloboy Remix) 04. Dimo - Love Yourself 05. Emphi - Pair of Dice 06. Sajith Prakash - Ferris...

Duration:01:04:53

151 BPM - Through the Wall

2/11/2021
A musical catapult for your workout! Super smooth, massive energy growth, insane peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. inFusco - Keshet 02. Deep Dementure - Spectra View 03. Axel Zambrano - Enveloping (FMENEZS Remix) 04. Dylan Deck - Going Insane (Falko 33 Remix) 05. Nopopstar, Eugene Jay, 2JOHN'S - Found My Way 06. Lisitsyn - Deliri 07. Emphi - Spill the Tea 08....

Duration:01:02:41

125 BPM - Snowplow (Jumpstart Mix)

1/28/2021
A wide variety of styles, a high-energy opening, and a big energy build-up to help you push on through. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Synkronic - Filtered Leads 02. Zahra Noir - Blissful Marrakesh (Extended Mix) 03. Leonardo Wolf - Clandestino 04. Leandro Murua & Danny Moreno - Insomnio 05. Pranay Ryan - Warsaw by Night (Dub Mix) 06. Pranay Ryan - Day of Light (Dub...

Duration:01:03:55

185 BPM - Speed Demon (Jumpstart Mix)

1/15/2021
The first mix of 2021 hits the ground running and pulls you along. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. DJ T.H. & Tiff Lacey - Serenity (Dub Mix) 02. DJ T.H. & Tiff Lacey - Serenity (Manuel Le Saux Remix) 03. Monuloku - A Man and His Dog 04. Redspace, The Great Dane - Cayman Islands 05. Zisis D - Stefi (Ricardo Piedra Remix) 06. Haddad - HOH (Lusii Remix) 07. Gabriel...

Duration:01:01:28

135 BPM - Walk It Off (Jumpstart Mix)

12/31/2020
The final Podrunner mix of 2020 says goodbye to a year most of us are happy to walk away from. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Cyril Ryaz & FloE - Reality (Marcell Stone Remix) 02. Taptune - Impressionism 03. Johnny Astro - Agra 04. Andre Moret - You with Wings (Pedrada Remix) 05. ModelSon - The Bad 06. Revlow - I Know This is Love (Anis Hachemi Remix) 07. Laera -...

Duration:01:04:29

175 BPM - Windblown (Jumpstart Mix)

12/17/2020
Steady, insistent Progressive House grooves, then seriously overcaffeinated Trance. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Paul Di White - Great Strength 02. VA O.N.E. - Yu 03. Redspace - Space 04. Haddad - HOH 05. Coss Bocanegra - Paradigm 06. DasDritteKind - Momentum 07. Shamaniic - Tesseract 08. Danny Legatto - In a Moment 09. Paul Di White - Intuition 10. Stephane Badey...

Duration:01:00:16

145 BPM - Out of the Whirlwind (Jumpstart Mix)

12/3/2020
A strong, positive, just-plain-fun mix to get you going. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Christopher Corrigan - Erasable 02. Emilove - El Canto (Dark Version) 03. Evy Dream - Oasis of Time 04. Redspace, The Great Dane - Desert Trip 05. Savin - Detection (Extended Mix) 06. Guantanamo Bae - Midnight Run 07. Dark Design - Caipora (Unknown Concept Remix)* 08. Monostone,...

Duration:01:03:20

165 BPM - Into the Tempest (Jumpstart Mix)

11/19/2020
Full-throttle opening, back down to cruise, stead climb massive sustained peak. Whew. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Ryan Treyn - Nightflyer 02. Prove Them Wrong & Groovetique - Another Earth 03. Cruxz - Odyssey 04. Tomic - Non Conformance 05. Spirit & the Guide - Through the Storm 06. Joe Hastes - Iron 07. Adamson - Majestic 08. Complicated - The Future Awaits 09....

Duration:01:07:44

155 BPM - Wind at Your Back (Jumpstart Mix)

11/6/2020
Start off with a bang, then build back up to that same energy with a little help from our House, Trance, and Techno friends. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Kita-Kei - Skygazers (Kyothough May Also Be There Mix) 02. Tali Freaks - Together or Not (Mario Bianco Remix) 03. SW - Swinging Heart (Clothed Music Remix) 04. Dwayne W. Tyree - Coming Back Around (Masaki Morii...

Duration:01:02:50

115-120 BPM - Recovery Mix 4.5 (Ramp Mix)

10/29/2020
Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace. This mix increases by one BPM every five minutes over half an hour. By the end, you will be at the gateway to all of the Podrunner fixed-tempo mixes, from 120-185 BPM! The entire Recovery Series is always available at https://www.podrunner.com/recovery.html. Consult your doctor before training, take breaks or stop when you need to. Donations,...

Duration:00:34:02

115 BPM - Recovery Mix 04

10/15/2020
Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time markers every 10 minutes let you measure your progress. Consult your doctor before working out, be sensible, and give yourself permission to rest or stop altogether. Healing is winning! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Sferix - Nebula 02. Sferix - Take Me...

Duration:01:02:06

110-115 BPM - Recovery Mix 3.5 (Ramp Mix)

10/8/2020
Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace! This mix increases by one BPM every five minutes over half an hour. This will help prepare you for the upcoming hour at 115 BPM. Consult your doctor before training, take breaks or stop when you need to. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul...

Duration:00:32:46

110 BPM - Recovery Mix 03

9/24/2020
Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time markers every 10 minutes let you measure your progress. Consult your doctor before working out, be sensible, and give yourself permission to rest or stop altogether. Healing is winning! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Houce - Finding You 02. Lexie Rose -...

Duration:01:04:01

105-110 BPM - Recovery Mix 2.5 (Ramp Mix)

9/17/2020
Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace! This mix increases by one BPM every five minutes over half an hour. This will help prepare you for the upcoming hour at 110 BPM. Consult your doctor before training, take breaks or stop when you need to. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul...

Duration:00:32:41

105 BPM - Recovery Mix 02

9/4/2020
Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time markers every 10 minutes let you measure your progress. Consult your doctor before working out, be sensible, and give yourself permission to rest or stop altogether. Healing is winning! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Josiah1 - Fascinate 02. Evy Dream -...

Duration:01:04:25

100-105 BPM - Recovery Mix 1.5 (Ramp Mix)

8/27/2020
Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace! This mix increases by one BPM every five minutes over half an hour. This will help prepare you for the upcoming hour at 105 BPM. Consult your doctor before training, take breaks or stop when you need to. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul...

Duration:00:33:50

100 BPM - Recovery Mix 01

8/13/2020
Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time markers every 10 minutes let you measure your progress. Consult your doctor before working out, be sensible, and give yourself permission to rest or stop altogether. Healing is winning! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 1. Houce - Serenity 2. Axel Zambrano -...

Duration:00:59:04