Purple Patch Podcast
Fitness and Nutrition
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.
Location:
United States
Description:
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.
Twitter:
@purplepatch
Language:
English
Episode 336: Reflection - Part 1
Duración:00:29:25
Episode 335: Breaking The Injury Cycle
Duración:00:41:48
Episode 333: Weaponize Your Bike Trainer This Winter
Duración:00:41:28
Episode 334: Essays on High Performance (Sam Appleton)
Duración:00:37:32
Episode 332: Off-Season PART THREE: Q and A session with Matt Dixon - All Your Off-Season Questions Answered
Duración:00:45:53
Episode 331: Off-Season Part Two – Inside the Purple Patch Approach for Off-Season
Duración:00:51:22
Episode 330: Off-Season Part One – the Path To Take Your Performance to the Next Level
Duración:00:31:44
Episode 329: Child's Play - Applying Lessons from Kids to Achieve High-Performance
Duración:00:27:16
Episode 328: Reflecting on the Year - A Look Back at Offseason
Duración:00:44:17
Episode 327 – The Importance of a Challenge and How To Set One Up for Yourself
Duración:00:42:53
Episode 326: Developing Your Purpose and Goals
Duración:00:35:53
Special Mini-Podcast - Bulletin Edition
Duración:00:05:53
Episode 325: Performance Lessons From Olympians and Elite Coaching
Duración:00:43:24
Episode 324: Nutrition and Hydration for Daily Performance - Q&A with Scott Tindal of Fuelin
Duración:00:44:39
Episode 323: Proper Nutrition for Peak Racing Performance - Q&A with Scott Tindal of Fuelin
Duración:00:35:44
Episode 322: Shifting Focus for Mature Athletes
Duración:00:46:44
Episode 321: Applying the Mindset of an Elite Athlete to Show Up Better in Life
Duración:00:35:57
Episode 320: Maximizing Your Sleep - Simple Steps to Improve Sleep for Better Performance
Duración:00:38:03
Episode 319: Leveraging Team & Community for Your Performance
Duración:00:44:17
Episode 318: Episode REWIND - Ep 272 - 3 Key Strategies To Help Optimize Your Performance for the Rest of the Year
Duración:00:33:50