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The Adam McCubbin podcast

Fitness and Nutrition >

Stay Strong Strength Coach and Health Specialist, Writer, Speaker, bookworm and gym addict. With over 15 years of extensive experience and education, Adam has developed a broad range of skills including entry-level physical development to advanced athletic development. Adam’s mission is to provide people with the tools to ensure success in achieving optimal health, performance and results. Now, Adam continues his journey into podcasting. Uncovering the expert guests, ideas, knowledge and how to's, in thoughtful, deep and entertaining conversations.

Stay Strong Strength Coach and Health Specialist, Writer, Speaker, bookworm and gym addict. With over 15 years of extensive experience and education, Adam has developed a broad range of skills including entry-level physical development to advanced athletic development. Adam’s mission is to provide people with the tools to ensure success in achieving optimal health, performance and results. Now, Adam continues his journey into podcasting. Uncovering the expert guests, ideas, knowledge and how to's, in thoughtful, deep and entertaining conversations.
More Information

Location:

Melbourne, VIC

Description:

Stay Strong Strength Coach and Health Specialist, Writer, Speaker, bookworm and gym addict. With over 15 years of extensive experience and education, Adam has developed a broad range of skills including entry-level physical development to advanced athletic development. Adam’s mission is to provide people with the tools to ensure success in achieving optimal health, performance and results. Now, Adam continues his journey into podcasting. Uncovering the expert guests, ideas, knowledge and how to's, in thoughtful, deep and entertaining conversations.

Language:

English


Episodes

EP 26 Dubai Fitness Podcast: With Adam, Jackson and Jeremy

10/30/2018
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Dubai Fitness Podcast "DFP" - Episode 2 With Adam McCubbin, Jackson Litchfield & Jeremy Gwyer A casual conversation on why people might not stick to their health and fitness plans. Strategies that we use with our clients to keep compliance higher than normal. How to find enjoyment, progression whilst maintaining consistent results. We outline the importance of being clear with targets and following though when things start to tapper off. With differing opinions, it made some interesting and...

Duration:01:28:17

EP 25 James Heagney: D5 and 1000 calories on an assault bike

10/23/2018
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James started working in the fitness industry over 15 years ago whilst attending University and then moved to London to continue his career. His passion for continued education has enabled James to travel the world attending as well as presenting training courses & seminars with some of the world’s leading health experts. In 2009 James moved to Dubai bringing his concept of a “5 dimensional” approach to health. This program’s success has led to the opening of D5, which allowed James to pass...

Duration:01:16:53

EP 24 Dubai Fitness Podcast: With Adam, Jackson and Jeremy

10/15/2018
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Dubai Fitness Podcast "DFP" - Episode 1 With Adam McCubbin, Jackson Litchfield & Jeremy Gwyer On this episode the team of Dubai based coaches, share with you what they consider to be the three fundamental "must-have"’ for starting a successful transformation program. - Nutrition - Training - Minimalistic Supplementation With differing opinions, it made some interesting and diverse answers to how each of them start their clients to attain their health and fitness goals. Real valuable...

Duration:01:25:50

EP 23 John Meadows: bodybuilding, work ethic and competitive drive

10/8/2018
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John Meadows on the podcast. John is an American professional bodybuilder and entrepreneur with an intriguing story. While John now boasts a successful career as an IFBB Pro bodybuilder and fitness company owner, his journey towards the top was extremely difficult to say the least. As the years went by, John continued to face new adversities in his life. During his early days in bodybuilding, John suffered from a rare colon disease. After fighting the disease for several months, his colon...

Duration:01:10:19

EP 22 Heather Pearson: overcoming a car crash, muscles & more

9/11/2018
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Heather Pearson MSc ST MSMA MART Dip Sp. Psych., Dip APT., is a well-respected Sports Therapist and Strength Coach. In 2001 Heather was involved in a traumatic car crash where she sustained whole body injuries, multiple trapped nerves, headaches and all over dysfunction, and for many years she couldn’t walk properly without pain. After many years of battling with pain, Heather changed industry, became a therapist and trainer and founded 1body4life. Heather has become renowned for resolving...

Duration:01:28:13

EP 21 Dr Roy Sugarman: Emotional drivers and peak performance

7/17/2018
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Dr Roy Sugarman is a Clinical Neuro-psychologist, clinical psychologist and an expert in peak performance. He is the director of performance for EXOS alongside Nick Winkelman. He has worked at the elite level with USA national teams as a mindset coach. He’s a published author of the two acclaimed books “Saving your life one day at a time” & my personal favorite “Client centered coaching.” This podcast is proudly bought to you by MYPROTEIN – your one stop shop for supplements, training...

Duration:01:37:53

EP 20 Luke Leaman: Learning, teaching and making enemies

7/3/2018
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Luke Leaman is the founder of the company muscle nerds, which is a valuable online resource for coaches and trainers looking to upskill. Which also offers seminars, mentoring amongst many other things. He is an incredible resource of information pertaining to nutrition, coaching, science and training. I first came across him through the Poliquin group where he was teaching and have followed his work since. What I love about Luke’s content, is his use of humour and not being afraid to make...

Duration:01:32:00

EP 19 Andrew Read: Cutting through the BS of the fitness industry

6/12/2018
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Andrew read is a veteran of the Personal training and coaching industry in Australia and has been for 20 plus years. He is a prolific blog writer for several big online publications, including breaking muscle, blitz, inside MMA, Oxygen, Ultra Fit and many more. Andrew's writing is his cranky and no BS policy. He has a refreshing outlook and a strong voice of reason in an otherwise very consussing industry. Having been a Master RKC, Andrew is recognised as one of the best kettlebell trainers...

Duration:01:34:35

Ep18 Tony Fahkry Find Your WHY

5/31/2018
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This conversation is based around one of Tony's latest seminars, find your WHY. Tony is one of Melbourne's leading health coaches and professional speakers. Tony is a prolific writer with 3 best selling books and a well read blog. Find your WHY content If you want to improve your health and fitness and discover your motivation to achieve your health goals, this conversation will answer those questions. Based on a seminar Tony conducted recently. You will learn why motivation alone doesn't...

Duration:01:08:11

EP 17 Jackson Litchfield: psychology of success, holistic health and behaviour change

5/17/2018
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Jackson Litchfield is an internationally renowned health and fitness coach who is passionate about helping his clients to a happier and healthier lifestyle. With a slew of certificates and trainings under his belt, Jackson has been able to deliver great results as well as full control of health and fitness for his clients. In this interview with dig deep into the psychology of success, priming your body and mind for a better day, plus much more. COMPETITION TIME: WIN FREE products from...

Duration:01:48:46

EP 16 Jesse Akister: Part 2, rituals & making noises for performance

4/27/2018
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Jesse Akister is an experienced CrossFit athlete turned elite Powerlifter. She is a coach and ambassador for women in strength sports. Lover of chocolate, coffee and authentic people. Jesse competed in 2013 Asia & 2016 Meridan CrossFit regionals as a team athlete before deciding to transition to competing solely in Powerlifting. Her current competition numbers Back Squat 142.5kg, Bench Press 90kg, Deadlift 170kg, Total, 402.5kg at a body weight of 72kgs. She holds CrossFit Lvl1 & Lvl2,...

Duration:01:40:14

EP 15 André Benoit: Conquering fear, competing in the Olympics and coaching

4/21/2018
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André is a 2x Olympian in 1988 and 1992, in Luge. He is close to a 3-decade veteran of the strength and conditioning field. André has worked with several of the Canadian national teams, NHL and NFL players. André has worked alongside side some of the pioneers in the industry such as Paul Chek and Charles Poliquin. He has a degree in Physical Education and is currently studying Osteopathy. COMPETITION TIME: WIN FREE products from MYPROTEIN! I’m running a competition for your chance to win 300...

Duration:01:27:55

Ep 14 Jason Stacy: High performance coaching & being present

4/8/2018
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Jason is a High Performance Coach, Mentor, Athlete and Educator. He has over 20 years of professional experience in the Allied Health, Fitness and Strength & Conditioning industries. Jason’s Mindset & Movement Mentorship brings a unique and holistic approach to coaching. His program has developed some of the world’s best athletes and coaches. Many becoming Olympic, World and National Champions in their respective sports/fields. Jason works in numerous professional sports from Table Tennis to...

Duration:01:45:33

Ep 13 Heath Williams: Injury prevention, strength and rehab integration

4/1/2018
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Heath is a rehab specialist and osteopath who operates out of Melbourne and has a unique background. He is formally trained as an osteo but integrates strength training practices into the rehab model. Health does fantastic work in bridging the gap between rehabilitation and strength training. Health currently lectures Exercise Prescription/Rehabilitation within the osteopathy department at Victoria University and is a sessional lecturer Southern Cross University. He also is a Director of...

Duration:01:14:55

Ep 12 Christian Maurice: body transformations, intuitive coaching and fat cycling

3/26/2018
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Christian is a certified Functional Medicine practitioner who has trained everyone from weekend warriors to Olympic athletes. He’s rehabilitated injured high-level athletes and stunt performers, prepared national, world and Arnold’s Classic Fitness winners and regularly performs drastic Hollywood actor/actress body transformations. The key to Christian's success is his ability to combine knowledge from the fields of Medicine, Psychology, Biochemistry and Biology and develop a multifaceted...

Duration:01:31:16

Ep 11 Oliver Thompson: neuro performance and eliminating pain

3/17/2018
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Oliver is a self confessed geek when it comes to understanding the human body and how to safely hack it to get the quickest results, leading him to study all round the world with leading experts. Oli has built a reputation internationally for 'fixing the unfixable,' with people in pain coming from other countries to see him in person or via Skype. He uses cutting edge Neuroscience to get changes in both performance and pain in lightning fast time. Targeting the brain is the key to lasting...

Duration:01:23:59

Ep 10 Hayden Wilson: Personal growth, leadership and business

3/2/2018
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Hayden Wilson is a business coach helping high-performance personal trainers and coaches excel inside their fitness businesses. He personally coaches some of Australia’s best emerging talent who are rapidly growing, expanding their reach, managing high performing teams and continually levelling up in our industry. Recently Hayden has written a book that I highly recommend titled "Why what to be great" click here. It can also be purchased through his website listed below. In 2016, Hayden...

Duration:01:47:36

Ep 9 Elle Russ: Thyroid health and hypothyroidism

2/17/2018
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“Take ownership with your health and condition... no one is going to do it for you” - Elle Russ In this episode, Adam interviews Elle Russ who is a writer, actor, and life coach. She is a popular host of The Primal Blueprint Podcast ( Mark Sisson ), a top-20 ranked show in the Health category on iTunes. She interviews an assortment of guests including health experts, best-selling authors, athletes, and celebrities. This interview contains valuable information on medical tests for thyroid...

Duration:01:03:37

Ep 8 – Dan John – Being reasonable, humour for coaching and simple habits

1/27/2018
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“Little and often over the long haul” - Dan John In this episode, Adam interviews Dan John who is an successful writer, athlete coach, professor and family man. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has an amazing free blog and email list called wandering weights that has endless insights and resources. That I suggest everyone signs up to....

Duration:01:11:07

Ep 7 – Tim Anderson – What is original strength, breathing exercises, crawling for adults

1/15/2018
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"Change can happen at the speed of the nervous system" - "Rolling teaches you how to be graceful and move like poetry" - Tim Anderson In this episode, Adam interviews Tim Anderson, well known strength coach and author of best selling books Original Strength: Regaining the Body You Were Meant To Have and Original Strength Performance: Becoming the Superhero You Were Meant to Be. He is also the co-founder of Original Strength Systems, LLC. Tim has been a personal trainer for sixteen years. He...

Duration:00:56:35