The Ultimate Health Podcast-logo

The Ultimate Health Podcast

Fitness and Nutrition

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Location:

Canada

Description:

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Language:

English


Episodes
Ask host to enable sharing for playback control

648: Carbs Don’t Cause Insulin Resistance, It’s Actually This... | Dr. Anthony Gustin

4/15/2025
Dr. Anthony Gustin is a former sports rehab, functional medicine clinician, and farmer. He's now focused on fixing the broken food system. Show sponsors: Timeline - 10% off your first order of Mitopure by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/648

Duration:01:34:25

Ask host to enable sharing for playback control

647: Performance Enhancers That Are Actually Worth the Hype | Dr. Scott Sherr

4/8/2025
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). Show sponsor: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Show notes: https://ultimatehealthpodcast.com/647

Duration:01:54:42

Ask host to enable sharing for playback control

646: Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer

4/1/2025
Dr. Chris Palmer is a Harvard psychiatrist working at the interface of metabolism and mental health. He's the author of Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More. Show sponsor: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/646

Duration:01:58:52

Ask host to enable sharing for playback control

645: The Real Cause of Clogged Arteries and How to Fix It | Dr. Ford Brewer

3/25/2025
Dr. Ford Brewer is a globally recognized expert in preventive medicine and metabolic health, dedicated to revolutionizing how people take control of their long-term wellness. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/645

Duration:01:54:36

Ask host to enable sharing for playback control

644: This Doctor Shows You How You Can Avoid Cognitive Decline | Dr. Mary Newport

3/18/2025
Dr. Mary Newport is a physician, former caregiver for husband with Alzheimer's, author and international speaker on ketones as alternative fuel for the brain. Show sponsor: Paleovalley - 15% off your first order by using this link Show notes: https://ultimatehealthpodcast.com/644

Duration:02:01:12

Ask host to enable sharing for playback control

643: I Ate High Fat for 1 Year and This Happened to My Heart | Kerry Mann

3/11/2025
Kerry Mann is a health advocate, filmmaker, small-town theater owner, and the creator of the YouTube channel HomeSteadHow. Show sponsors: Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/643

Duration:01:22:34

Ask host to enable sharing for playback control

642: The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere

3/4/2025
Max Lugavere is a top health podcaster, wellness journalist, filmmaker and New York Times bestselling author. Show notes: https://ultimatehealthpodcast.com/642

Duration:01:13:48

Ask host to enable sharing for playback control

641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher

2/25/2025
Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show notes: https://ultimatehealthpodcast.com/641

Duration:01:39:58

Ask host to enable sharing for playback control

640: Is Water, Not Cholesterol, the Secret to Preventing Heart Disease? | Dr. Stephen Hussey

2/18/2025
Dr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes, and autoimmune conditions. Show sponsors: Paleovalley - 15% off your first order by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/640

Duration:01:59:53

Ask host to enable sharing for playback control

639: Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen

2/11/2025
Dr. Joseph Allen is a practicing optometrist and the creator of Doctor Eye Health on YouTube. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show notes: https://ultimatehealthpodcast.com/639

Duration:02:00:23

Ask host to enable sharing for playback control

638: Our Bodies Are Not Designed to Run on Carbohydrates (Eat This) | Dr. Gary Fettke

2/4/2025
Dr. Gary Fettke is a Tasmanian Orthopedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/638

Duration:01:33:10

Ask host to enable sharing for playback control

637: Get Rid of Insulin Resistance for Good (Common Signs) | Dr. Annette Bosworth

1/28/2025
Dr. Annette Bosworth (Dr. Boz) is an internal medicine physician, author and educator. She’s and expert in metabolic and brain health. Show sponsors: Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Paleovalley - 15% off your first order by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/637

Duration:02:12:06

Ask host to enable sharing for playback control

636: Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik

1/21/2025
Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/636

Duration:01:37:44

Ask host to enable sharing for playback control

635: The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich

1/14/2025
Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out seed oils and wheat from his diet. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show notes: https://ultimatehealthpodcast.com/635

Duration:02:07:29

Ask host to enable sharing for playback control

634: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino

1/7/2025
Dr. Paul Saladino is a double board certified MD and leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show notes: https://ultimatehealthpodcast.com/634

Duration:01:57:47

Ask host to enable sharing for playback control

633: He Tried the Carnivore Diet for 90 Days, Here Is What Happened | Ben Azadi

12/31/2024
Ben Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. Show sponsor: Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show notes: https://ultimatehealthpodcast.com/633

Duration:01:49:50

Ask host to enable sharing for playback control

632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte

12/24/2024
Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention. Zivli has members from around the world and Morgan’s online content has reached millions of people through her podcast & YouTube channel. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/632

Duration:02:00:49

Ask host to enable sharing for playback control

631: Use These Top Biohacks to Transform Your Body & Mind! | Dr. John Lieurance

12/17/2024
Dr. John Lieurance is a renowned Naturopathic Physician and Chiropractic Neurologist. His focuses include methylene blue, high-dose melatonin and Endo-Nasal Cranial Adjustments known as Functional Cranial Releases (FCR). Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/631

Duration:01:54:16

Ask host to enable sharing for playback control

630: Functional Dentist Reveals How to Fix Your Mouth & Prevent Oral Diseases | Dr. Staci Whitman

12/10/2024
Dr. Staci Whitman is a leading authority in functional dentistry. She's on a mission to revolutionize oral healthcare. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/630

Duration:02:15:53

Ask host to enable sharing for playback control

629: Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz

12/3/2024
Dr. Nina Teicholz is a science journalist with a PhD in nutrition. She's the author of The Big Fat Surprise & founder of the Nutrition Coalition. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/629

Duration:01:54:40