
The Ultimate Health Podcast
Fitness and Nutrition
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
Location:
Canada
Description:
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
Language:
English
Website:
http://ultimatehealthpodcast.com
Episodes
648: Carbs Don’t Cause Insulin Resistance, It’s Actually This... | Dr. Anthony Gustin
4/15/2025
Dr. Anthony Gustin is a former sports rehab, functional medicine clinician, and farmer. He's now focused on fixing the broken food system.
Show sponsors:
Timeline - 10% off your first order of Mitopure by using this link
Troscriptions - 10% off your first order by using the code "JESSE" at checkout
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout
Show notes:
https://ultimatehealthpodcast.com/648
Duration:01:34:25
647: Performance Enhancers That Are Actually Worth the Hype | Dr. Scott Sherr
4/8/2025
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe).
Show sponsor:
AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout
Show notes:
https://ultimatehealthpodcast.com/647
Duration:01:54:42
646: Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer
4/1/2025
Dr. Chris Palmer is a Harvard psychiatrist working at the interface of metabolism and mental health. He's the author of Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More.
Show sponsor:
Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout
Show notes:
https://ultimatehealthpodcast.com/646
Duration:01:58:52
645: The Real Cause of Clogged Arteries and How to Fix It | Dr. Ford Brewer
3/25/2025
Dr. Ford Brewer is a globally recognized expert in preventive medicine and metabolic health, dedicated to revolutionizing how people take control of their long-term wellness.
Show sponsors:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout
Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout
Show notes:
https://ultimatehealthpodcast.com/645
Duration:01:54:36
644: This Doctor Shows You How You Can Avoid Cognitive Decline | Dr. Mary Newport
3/18/2025
Dr. Mary Newport is a physician, former caregiver for husband with Alzheimer's, author and international speaker on ketones as alternative fuel for the brain.
Show sponsor:
Paleovalley - 15% off your first order by using this link
Show notes:
https://ultimatehealthpodcast.com/644
Duration:02:01:12
643: I Ate High Fat for 1 Year and This Happened to My Heart | Kerry Mann
3/11/2025
Kerry Mann is a health advocate, filmmaker, small-town theater owner, and the creator of the YouTube channel HomeSteadHow.
Show sponsors:
Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
https://ultimatehealthpodcast.com/643
Duration:01:22:34
642: The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere
3/4/2025
Max Lugavere is a top health podcaster, wellness journalist, filmmaker and New York Times bestselling author.
Show notes:
https://ultimatehealthpodcast.com/642
Duration:01:13:48
641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher
2/25/2025
Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets.
Show sponsors:
Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout
Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout
Show notes:
https://ultimatehealthpodcast.com/641
Duration:01:39:58
640: Is Water, Not Cholesterol, the Secret to Preventing Heart Disease? | Dr. Stephen Hussey
2/18/2025
Dr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes, and autoimmune conditions.
Show sponsors:
Paleovalley - 15% off your first order by using this link
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout
Show notes:
https://ultimatehealthpodcast.com/640
Duration:01:59:53
639: Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen
2/11/2025
Dr. Joseph Allen is a practicing optometrist and the creator of Doctor Eye Health on YouTube.
Show sponsors:
AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout
Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout
Show notes:
https://ultimatehealthpodcast.com/639
Duration:02:00:23
638: Our Bodies Are Not Designed to Run on Carbohydrates (Eat This) | Dr. Gary Fettke
2/4/2025
Dr. Gary Fettke is a Tasmanian Orthopedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease.
He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community.
Show sponsors:
BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout
Show notes:
https://ultimatehealthpodcast.com/638
Duration:01:33:10
637: Get Rid of Insulin Resistance for Good (Common Signs) | Dr. Annette Bosworth
1/28/2025
Dr. Annette Bosworth (Dr. Boz) is an internal medicine physician, author and educator. She’s and expert in metabolic and brain health.
Show sponsors:
Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout
Paleovalley - 15% off your first order by using this link
Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout
Show notes:
https://ultimatehealthpodcast.com/637
Duration:02:12:06
636: Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik
1/21/2025
Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization.
Show sponsors:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout
Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout
Show notes:
https://ultimatehealthpodcast.com/636
Duration:01:37:44
635: The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich
1/14/2025
Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out seed oils and wheat from his diet.
Show sponsors:
Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout
Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout
Show notes:
https://ultimatehealthpodcast.com/635
Duration:02:07:29
634: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino
1/7/2025
Dr. Paul Saladino is a double board certified MD and leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy.
Show sponsors:
AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout
Show notes:
https://ultimatehealthpodcast.com/634
Duration:01:57:47
633: He Tried the Carnivore Diet for 90 Days, Here Is What Happened | Ben Azadi
12/31/2024
Ben Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker.
Show sponsor:
Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout
Show notes:
https://ultimatehealthpodcast.com/633
Duration:01:49:50
632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte
12/24/2024
Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy.
She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention.
Zivli has members from around the world and Morgan’s online content has reached millions of people through her podcast & YouTube channel.
Show sponsor:
BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout
Show notes:
https://ultimatehealthpodcast.com/632
Duration:02:00:49
631: Use These Top Biohacks to Transform Your Body & Mind! | Dr. John Lieurance
12/17/2024
Dr. John Lieurance is a renowned Naturopathic Physician and Chiropractic Neurologist. His focuses include methylene blue, high-dose melatonin and Endo-Nasal Cranial Adjustments known as Functional Cranial Releases (FCR).
Show sponsor:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
https://ultimatehealthpodcast.com/631
Duration:01:54:16
630: Functional Dentist Reveals How to Fix Your Mouth & Prevent Oral Diseases | Dr. Staci Whitman
12/10/2024
Dr. Staci Whitman is a leading authority in functional dentistry. She's on a mission to revolutionize oral healthcare.
Show sponsor:
BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout
Show notes:
https://ultimatehealthpodcast.com/630
Duration:02:15:53
629: Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz
12/3/2024
Dr. Nina Teicholz is a science journalist with a PhD in nutrition. She's the author of The Big Fat Surprise & founder of the Nutrition Coalition.
Show sponsors:
AquaTru - Save 20% off any AquaTru water purifier by using the code "ultimatehealth" at checkout
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
https://ultimatehealthpodcast.com/629
Duration:01:54:40