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The Ultimate Health Podcast

Fitness and Nutrition >

Health experts, Dr. Jesse Chappus and Marni Wasserman will teach and inspire you to reach your maximum potential. They dig deep into the most current health information. Topics include nutrition, superfoods, fitness, meditation, and spirituality. Many of the shows feature guest interviews with world-class experts in the health & wellness community. Jesse and Marni will take your health to the next level!

Health experts, Dr. Jesse Chappus and Marni Wasserman will teach and inspire you to reach your maximum potential. They dig deep into the most current health information. Topics include nutrition, superfoods, fitness, meditation, and spirituality. Many of the shows feature guest interviews with world-class experts in the health & wellness community. Jesse and Marni will take your health to the next level!
More Information

Location:

Toronto, Canada

Description:

Health experts, Dr. Jesse Chappus and Marni Wasserman will teach and inspire you to reach your maximum potential. They dig deep into the most current health information. Topics include nutrition, superfoods, fitness, meditation, and spirituality. Many of the shows feature guest interviews with world-class experts in the health & wellness community. Jesse and Marni will take your health to the next level!

Twitter:

@UHPodcast

Language:

English


Episodes

261: Debbie Millman - Manifesting Your Goals • Courage Before Confidence • Everything Worthwhile Takes Time

10/16/2018
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Debbie Millman is an author, educator, curator, and host of the podcast Design Matters. She was named “one of the most creative people in business” by Fast Company, and “one of the most influential designers working today” by Graphic Design USA. Design Matters is 13 years old and is one of the world’s first and longest running podcasts. Debbie has interviewed over 400 artists, designers, and cultural commentators. In this episode, we discuss: Show sponsors: Perfect Keto <== 20% off all...

Duration:00:44:23

260: Focus Friday - Bali Offerings

10/12/2018
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We had such an amazing honeymoon in Bali! But... it feels great to be home and back in our routines. On today's show, we share some of the details of our trip. In this episode, we discuss: Related links: A Honeymoon In Paradise - The Best Of Bali (Marni's blog post) Tegallalang rice terrace (Ultimate Health Podcast Instagram pic) Bulletproof Coconut Charcoal* North American Herb and Spice Oil of Oregano* Sport Berkey (water bottle)* Epic Bars* Follow @gojisuperdog (our dog) on...

Duration:00:17:07

259: Dr. Gabor Maté - Trauma, Addiction, & The Use Of Psychedelics

10/9/2018
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Dr. Gabor Maté (@DrGaborMate) is a renowned speaker and bestselling author that is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Today we're focusing in on his book, In the Realm of Hungry Ghosts* and addiction. In this episode, we discuss: Show sponsors: Four Sigmatic <== 10% off all Four Sigmatic products & free shipping over $100 Thrive Market <== As a new customer you get a free 30-day membership, 25% off your...

Duration:00:46:34

258: Samantha Gladish - Healing Hashimoto's • Coming Off The Pill • Tracking Your Cycle

10/1/2018
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Samantha Gladish is a registered holistic nutritionist, weight loss coach & hormone fixer-upper. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Samantha coaches and supports women from around the world on natural beauty care, holistic health and nutrition. In this episode, we discuss: Show sponsors: Thrive Market <== As a new customer you get a free 30-day membership, 25% off your order, and free...

Duration:01:10:59

257: Jesse Itzler - Living With The Monks • Only Fruit Until Noon • Flip Your Relationship With Time

9/25/2018
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Jesse Itzler (IG: @jesseitzler) is the author of the New York Times bestseller, Living with a Seal*. He cofounded Marquis Jet, the world's largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets. Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company. When he's not running ultra-marathons, eating vegan food or being a dad to his four kids, Jesse can be found at the NBA's Atlanta Hawks games, where he's an...

Duration:00:50:16

256: Dr. Datis Kharrazian - Why Do I Still Have Thyroid Symptoms? • Understanding Iodine • Vitamin D & Autoimmunity

9/18/2018
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Dr. Datis Kharrazian (@DrKharrazian) is a clinical research scientist, academic professor, and a functional medicine health care provider. He specializes in developing evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications such as diet, nutrition, and lifestyle medicine. Dr. Kharrazian's academic and clinical research has been featured in numerous documentaries and his clinical models of functional medicine are used by...

Duration:00:58:07

255: Dr. Dale Bredesen - The End Of Alzheimer's • Remove Amyloid Naturally • The Ketoflex 12/3 Diet

9/11/2018
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Dr. Dale Bredesen (@dr_bredesen) is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer’s disease. He graduated from Caltech, then earned his MD from Duke University Medical Center. Dr. Bredesen is the author of the New York Times bestselling book, The End of Alzheimer's*. His book presents a groundbreaking plan to prevent and reverse Alzheimer’s disease that fundamentally changes how we understand cognitive decline. In this episode, we...

Duration:00:54:21

254: Sarah Ballantyne - Pregnancy And Hypothyroidism • Reintroductions On AIP • The Cruciferous Vegetable Myth

9/4/2018
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Sarah Ballantyne, Ph.D. (IG: @thepaleomom) is the creator of the award-winning blog The Paleo Mom, cohost of the top-rated and syndicated The Paleo View podcast, and New York Times bestselling author of four books: the most comprehensive paleo guidebook to date, Paleo Principles*; the definitive Autoimmune Protocol guidebook, The Paleo Approach*; and two AIP cookbooks, The Paleo Approach Cookbook* and The Healing Kitchen*. In this episode, we discuss: Show sponsors: Thrive Market <== As a...

Duration:01:08:21

253: Focus Friday - Our Ultimate Wedding

8/31/2018
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Our wedding was perfect - it was so us! We celebrated our special day with loved ones at our ideal venue - an organic farm. Everything came together so smoothly and we want to share our experience with you. Cheers to the next chapter! Related links: Our Ultimate Wedding (Marni's blog post) Lululemon Athletica (Jesse's pants) Toms Shoes (Marni & Jesse's shoes) Anouk Jewelry (Marni & Jesse's rings) Aloraflora Jewelry (Marni's jewelry) Tense wooden watches (Jesse's watch) Brandner...

Duration:00:12:00

252: Srinivas Rao - Creating For An Audience Of One • Creativity Leads To Happiness • Cognitive Bandwidth

8/28/2018
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Srinivas Rao is the host and founder of the popular podcast, the Unmistakable Creative, where he's interviewed over five hundred creative people. Former guests on the show include Seth Godin, Elle Luna, Tim Ferriss, Gretchen Rubin, Simon Sinek, Adam Grant, and Danielle LaPorte. His self-published book The Art of Being Unmistakable was a Wall Street Journal bestseller. Srinivas' book An Audience of One was just released. In this episode, we discuss: Show sponsors: Four Sigmatic <== 10% off...

Duration:00:54:53

251: Dr. Sarah Buckley - Gentle Birth, Gentle Mothering • Preconception Planning • The Role Of Oxytocin

8/21/2018
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Sarah Buckley is a New-Zealand-trained GP/family physician with qualifications in GP-obstetrics and family planning. She's also a PhD candidate at the University of Queensland, where her research is focused on the hormone systems of labour and birth and the impacts of interventions. Sarah is the mother of four home-born children, and currently combines motherhood with her work as a writer on pregnancy, birth, and parenting. She's the author of the bestselling book, Gentle Birth, Gentle...

Duration:01:09:41

250: Greg McKeown - Essentialism • The Joy of Missing Out (JOMO) • The Cost of Saying Yes

8/14/2018
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Greg McKeown is the author of the New York Times bestseller, “Essentialism: The Disciplined Pursuit of Less” and his writing has appeared or been covered by Fast Company, Fortune, HuffPost, and Harvard Business Review. He graduated with an MBA from Stanford University. Originally from London, England, Greg now lives in Silicon Valley with his wife and their four children. In this episode, we discuss: Show sponsors: Thrive Market <== As a new customer you get a free 30-day membership, 25%...

Duration:00:55:34

249: Dr. Anthony Gustin - The Carnivore Diet • Setting & Tracking Goals • Breaking Down Keto

8/7/2018
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Dr. Anthony Gustin is a board-certified sports physician, a functional medicine practitioner and overall food and fitness skeptic. His focus recently has shifted from private practice to creating products that improve the accessibility to whole food nutrition and ketosis with his companies Perfect Keto and Equip, in addition to publishing his own health reports on his website DrAnthonyGustin.com and hosting The Keto Answers Podcast. In this episode, we discuss: Show sponsors: Perfect Keto...

Duration:00:59:50

248: Evan Brand - Parasites, H. pylori, & Candida • Cavitation Surgery • Addressing Mental Health

7/31/2018
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Evan Brand is an author, podcast host, and a board-certified holistic nutritionist, certified functional medicine practitioner, and nutritional therapist. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. Evan is the author of Stress Solutions*, REM Rehab, and The Everything Guide to Nootropics*. In this episode, we discuss: Show sponsors: Sproos <== 10% off all Sproos products & free shipping on orders...

Duration:01:07:14

247: Chris Kresser - Unconventional Medicine • Cultivating More Joy And Pleasure • The Future of Healthcare

7/24/2018
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Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health, paleo nutrition, and functional and integrative medicine. He is the creator of ChrisKresser.com, one of the top 25 natural health sites in the world, and the author of the New York Times best seller, The Paleo Cure*. In this episode, we discuss: Show sponsors: Raw Elements <== 10% off all Raw Elements products - Apply the code TUHP at checkout (free shipping over $100) Thrive Market <== As a new...

Duration:00:46:22

246: Sachin Patel - Stealth Infections • Get Back To Nature • The 2 Types Of Mindset

7/17/2018
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Sachin Patel is a father, husband, philanthropist, coach, and international speaker. He is the founder of The Living Proof Institute. Sachin’s philosophy is that “The doctor of the future is the patient.” He’s actively doing whatever it takes to keep people out of the medical system by empowering them through education, self-care, and remapping their mindset. In this episode, we discuss: Show sponsors: Perfect Keto <== 20% off all Perfect Keto products and they ship worldwide (free...

Duration:00:54:38

245: Geneen Roth - This Messy Magnificent Life • Seeing Extraordinary In The Ordinary • Stop Complaining

7/10/2018
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Geneen Roth (IG: @geneenroth) is the author of ten books, including a number of New York Times bestsellers. Over the past thirty years, she has worked with thousands of people in her groundbreaking workshops and retreats and has appeared on numerous national shows, including The Oprah Winfrey Show, 20/20, and the Today show. Today we're focusing on Geneen's latest book, This Messy Magnificent Life*. In this episode, we discuss: Show sponsors: Four Sigmatic <== 10% off all Four Sigmatic...

Duration:00:50:38

244: Dr. Will Cole - Plant-Based Keto Diet • Women & Ketosis • Fats For Brain Health

7/3/2018
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Dr. Will Cole (IG: @drwillcole) is a functional medicine practitioner with a doctorate of chiropractic from Southern California University of Health Sciences. He is a health writer for international publications such as mindbodygreen and lectures nationally. In this episode, we discuss: Show sponsors: CoreChair <== Apply the code tuhpcc at checkout for your listener discount (free shipping in North America) Switch Grocery <== 10% off all Switch Grocery products & free shipping over...

Duration:00:54:15

243: Susan David - Emotional Agility • The Tyranny Of Positivity • Understanding Guilt & Shame

6/26/2018
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Susan David, Ph.D. (IG: @susandavid_phd), is an award-winning Psychologist on the faculty of Harvard Medical School; co-founder and co-director of the Institute of Coaching at McLean Hospital; and CEO of Evidence Based Psychology, a boutique business consultancy. She is the author of the new #1 Wall Street Journal best-selling book Emotional Agility*. In this episode, we discuss: Show sponsors: Thrive Market <== As a new customer you get a free 30-day membership, 25% off your order, and...

Duration:01:06:07

242: Sarah Knight - You Do You • Happiness In Imperfection • Managing Anxiety

6/19/2018
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Sarah Knight (IG: @mcsnugz) is the international bestselling author of The Life-Changing Magic of Not Giving a F*ck*, which has been translated into more than twenty languages and has hit bestseller lists all over the world. In 2015, she left corporate life behind and moved with her husband from Brooklyn to the Dominican Republic. Today we focus on her latest book, You Do You*. In this episode, we discuss: Show sponsors: Perfect Keto <== 20% off all Perfect Keto products and they ship...

Duration:01:01:37