Food Psych Podcast with Christy Harrison
Food
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
Location:
United States
Description:
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
Twitter:
@foodpsychpod
Language:
English
Website:
http://foodpsychpod.com/
#311: What If You're Eating When You're Not Hungry? And More
Duration:00:18:45
#310: Rethinking Wellness: Fitness Culture with Natalia Mehlman Petrzela
Duration:01:07:51
#309: Workplace Diet Talk, Lifestyle Medicine, and More
Duration:00:18:33
#308: Planning an Elimination Diet? This Might Make You Think Again
Duration:00:19:28
#307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?
Duration:00:13:27
#306: How to Handle the Onslaught of Diet Culture This New Year
Duration:00:20:08
#305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating
Duration:00:18:10
#304: How to Break Free from the Wellness Diet at Your Holiday Table
Duration:00:14:14
#303: Do You Really Need an Anti-Inflammatory Diet?
Duration:00:13:47
#302: Is Meal Timing Really Important?
Duration:00:10:26
#301: How Low-Level Restriction Saps Your Energy
Duration:00:12:15
#300: What to Do When Your Family Makes Diet-Culture Comments
Duration:00:15:29
#299: Do You Need a Diet to Balance Your Hormones?
Duration:00:17:49
#298: Can You Diet AND Do Intuitive Eating?
Duration:00:14:17
#297: Re-Learning How to Snack
Duration:00:12:57
#296: What If You Have Heartburn?
Duration:00:18:14
#295: Do You Really Need to Avoid Dairy for Acne?
Duration:00:18:18
#294: The Truth About Food Journaling
Duration:00:12:30
#293: Do Food-Sensitivity Tests Work?
Duration:00:11:48
#292: How to Heal Your Relationship with Cooking
Duration:00:12:47