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charlie | Charlie Swenson

Government

This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences.

Location:

United States

Genres:

Government

Description:

This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences.

Language:

English


Episodes
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“As Bad A Year As It Was, It Was As Good As It Could Have Been” – Episode 109

2/23/2023
In a manner that is absolutely true to these words from her DBT and life mentor, Seth Axelrod, Andrea Gold has completed her one year of prescribed treatment for breast cancer, with the best results one can hope for. Tune in to this episode to hear Andrea celebrate the completion of the year and reflect upon how she managed the suffering (a lot) and created fun and connection through it all (a lot). She brings an infectious and intelligent enthusiasm, an emotional and affiliative personality, and a bad-ass exposure and DBT lifestyle, to rather grim cancer-related events: diagnosis, staging, mastectomy, radiation, chemotherapy, and survivorship. Listen, connect, reflect...learn from her.

Duration:01:07:44

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Guaranteed Success, By Design – Episode 108

11/24/2022

Duration:00:46:10

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Skillful Mind Training, Embodied – Episode 107

11/16/2022
"In this episode, Nicole and Charlie tap into the wisdom that Cem Eren has gained from two decades of training elite NBA athletes, boxers, bodybuilders, beauty contestants, and ordinary humans of all ages. In examples that extend to therapy and coaching, Cem shares how he meets his clients every single day with freshness, compassion, dignity, and nonjudgmental presence, helping them connect with their strengths while building toward their goals.

Duration:00:47:43

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Identity Grammar – Episode 106

11/10/2022

Duration:01:08:08

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Skillful Grieving, Making Meaning from Suffering, and a Dinosaur – Episode 105

11/3/2022

Duration:01:07:38

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Who IS that Woman?! – Episode 104

10/27/2022

Duration:01:01:14

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In Her Own Words – Natalia Garcia on Coping with Loss and Trauma with Opposite Action and an Approach Lifestyle – Episode 103

10/21/2022

Duration:01:26:35

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Long Grieving, Complicated Joy, and Flowers That Grow Around a Hole in the Heart – Episode 102

10/13/2022

Duration:01:07:52

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5 Years, 100 Episodes, 7 Lessons for Surviving Hell – Episode 101

10/6/2022

Duration:01:11:17

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The Long Reach of Loss – Suicide Outside the Immediate Family – Episode 100

9/29/2022

Duration:01:00:49

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A Brother and a Best Friend Lost to Suicide (Part 3) – Episode 99

9/22/2022

Duration:01:04:34

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Skillful Coping with Cancer (Part 3): Friendship is Good Medicine – Episode 98

9/15/2022

Duration:01:03:47

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Death by Suicide of a Charismatic Young Man in a Loving Family (part 2) – Episode 97

9/1/2022

Duration:01:11:33

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Death by Suicide of a Charismatic Young Man in a Loving Family – Episode 96

8/31/2022

Duration:01:08:16

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Principles in Practice – The Narcissist in DBT Therapy- Episode 95

8/20/2022

Duration:01:02:26

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Narcissistic Behavior Patterns Through a DBT Lens – Episode 94

8/11/2022

Duration:01:07:18

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Skillful Coping with Cancer-Interview 2 with Andrea Gold – Episode 93

8/4/2022

Duration:01:07:43

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No Narcissist is an Island – Episode 92

7/28/2022

Duration:01:02:48

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Narcissism: It’s More Nuanced Then You Think – Episode 91

7/21/2022

Duration:01:01:24

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Narcissism and Narcissistic Personality – Episode 90

7/14/2022

Duration:01:05:21