TuneIn Logo
Fit Over 40-logo

Fit Over 40

Jordan C. Blake

This audiobook is narrated by a digital voice. Still Got It? Prove It. You’re not done. You’re just getting started. Fit Over 40 is the high-performance audio guide every man over 40 needs. Whether you’re at the gym, walking the neighborhood, or...

Ask host to enable sharing for playback control
Play Button
Premium Chapters
Premium
Ask host to enable sharing for playback control

Opening Credits

1/12/2025
Ask host to enable sharing for playback control

Introduction: The Prime of Your Life Starts Now

1/12/2025
Ask host to enable sharing for playback control

Chapter 1: Your 40+ Body Is Built Different

1/12/2025
Ask host to enable sharing for playback control

Chapter 2: Reset Your Mindset, Win for Life

1/12/2025
Ask host to enable sharing for playback control

Chapter 3: Burn Fat Without Starving

1/12/2025
Ask host to enable sharing for playback control

Chapter 4: Lift Heavy, Age in Reverse

1/12/2025
Ask host to enable sharing for playback control

Chapter 5: Move More, Recharge Faster

1/12/2025
Ask host to enable sharing for playback control

Chapter 6: Cardio That Won’t Wreck You

1/12/2025
Ask host to enable sharing for playback control

Chapter 7: Bulletproof Your Joints

1/12/2025
Ask host to enable sharing for playback control

Chapter 8: Progress That Actually Matters

1/12/2025
Ask host to enable sharing for playback control

Chapter 9: Testosterone, Drive & Staying Sharp

1/12/2025
Ask host to enable sharing for playback control

Chapter 10: Your Forever Plan: Strong for Life

1/12/2025
Ask host to enable sharing for playback control

Conclusion: You’re Just Getting Started

1/12/2025
Ask host to enable sharing for playback control

About the Author

1/12/2025
Ask host to enable sharing for playback control

References

1/12/2025
Ask host to enable sharing for playback control

Closing Credits

1/12/2025