Getting Pregnant with PCOS
Clare Goodwin
Have you been diagnosed with PCOS and told?
“You’re going to struggle to conceive.”
“Just go on the pill and come back to see us when you want to get pregnant. We’ll deal with it then.”
“You won’t get pregnant on your own. IVF is your only option.”
Or, “You don’t need to lose weight, so changing your diet won’t help.”
In Getting Pregnant with PCOS you’ll learn the truth. PCOS doesn’t make you infertile, you can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS.
In this book you’ll find:
• An evidence-based approach to get to the root cause of your PCOS and improve your fertility.
Duration - 9h 24m.
Author - Clare Goodwin.
Narrator - Clare Goodwin.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Clare Goodwin ©.
Location:
United States
Description:
Have you been diagnosed with PCOS and told? “You’re going to struggle to conceive.” “Just go on the pill and come back to see us when you want to get pregnant. We’ll deal with it then.” “You won’t get pregnant on your own. IVF is your only option.” Or, “You don’t need to lose weight, so changing your diet won’t help.” In Getting Pregnant with PCOS you’ll learn the truth. PCOS doesn’t make you infertile, you can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS. In this book you’ll find: • An evidence-based approach to get to the root cause of your PCOS and improve your fertility. Duration - 9h 24m. Author - Clare Goodwin. Narrator - Clare Goodwin. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Clare Goodwin ©.
Language:
English
Opening Credits
Duration:00:00:14
Cover
Duration:00:00:17
About the author
Duration:00:01:24
Introduction: The PCOS diagnosis—a personal experience
Duration:00:23:57
Chapter 1: What is PCOS?
Duration:00:20:03
Chapter 2: Hormonal imbalance and PCOS
Duration:00:35:57
Chapter 3: Why you shouldn’t focus on weight loss
Duration:00:27:09
Chapter 4: Conventional medical treatments
Duration:00:30:53
Chapter 5: The downside of the current medical approach
Duration:00:28:53
Part 2: FIVE-STEP PLAN FOR A HEALTHY PREGNANCY, CHILD, AND YOU
Duration:00:00:07
Chapter 6: Step 1—Identify the root cause(s)
Duration:01:06:23
Chapter 7: Step 2—Address your diet
Duration:01:30:28
Chapter 8: Step 3—Address stress
Duration:00:45:30
Chapter 9: Step 4—Chart your cycles and time sex accordingly
Duration:00:47:19
Chapter 10: Step 5—Get your nutrients and herbs
Duration:01:05:43
Chapter 11: Still not pregnant?
Duration:00:35:23
Chapter 12: Reducing your risks during pregnancy
Duration:00:24:32
Chapter 13: Protecting your fertility
Duration:00:18:38
Final word
Duration:00:01:39
Closing Credits
Duration:00:00:30