Healthy Eating Freeway Guide
Penny Steward
Do you wish you had more energy? Are you carrying a few extra pounds? Are you curious about how food really affects you? If you answered yes to any of these questions then this Freeway Guide is for you! You are what you eat after all, and in today’s busy world too many people are making the wrong food choices leading to obesity, lack of energy and a wide variety of health problems. This dynamic and eye-opening audio program will quickly give you the knowledge and tools to start eating right so you can take control of your health, your body and your life.
Author - Penny Steward.
Narrator - Penny Steward.
Published Date - Monday, 01 January 2024.
Location:
United States
Description:
Do you wish you had more energy? Are you carrying a few extra pounds? Are you curious about how food really affects you? If you answered yes to any of these questions then this Freeway Guide is for you! You are what you eat after all, and in today’s busy world too many people are making the wrong food choices leading to obesity, lack of energy and a wide variety of health problems. This dynamic and eye-opening audio program will quickly give you the knowledge and tools to start eating right so you can take control of your health, your body and your life. Author - Penny Steward. Narrator - Penny Steward. Published Date - Monday, 01 January 2024.
Language:
English
Chapter 1
Duration:00:00:11
Chapter 2
Duration:00:06:44
Chapter 3
Duration:00:12:25
Chapter 4
Duration:00:31:17
Chapter 5
Duration:00:11:11
Chapter 6
Duration:00:13:32
Chapter 7
Duration:00:03:23