Holistic Inquiry
Lina Garcia
Dawning light for navigating the dark medical mazeIn the present cosmos of “Big Medicine,” “Big Pharma,” and political insanity, a solid strategy is essential for the safe navigation of the current “SickCare” system. If ever humanity needed to learn...
Location:
United States
Description:
Dawning light for navigating the dark medical mazeIn the present cosmos of “Big Medicine,” “Big Pharma,” and political insanity, a solid strategy is essential for the safe navigation of the current “SickCare” system. If ever humanity needed to learn how to think, ask questions and make good decisions, that time is now. Holistic Inquiry shows the way. The sound principles articulated in this book also apply to every other area of life. This empowering treasure is the health-promoting fruit of Dr. Garcia’s successful navigation of her life-threatening health crisis and care of seriously ill patients in her home during the “COVID pandemic.” Using her experiences as a template, she provides a framework for effective health advocacy. COVID has shown the world that “science” and “medicine” are subject to widespread corruption, and the conventional treat-the-symptoms medical approach is bankrupt and potentially dangerous. Here’s a revolutionary and invaluable approach to caring for your health and that of your loved ones. Duration - 8h 49m. Author - Lina Garcia. Narrator - Lina Garcia. Published Date - Thursday, 09 January 2025. Copyright - © 2023 Lina Garcia ©.
Language:
English
Opening Credits
Duration:00:00:11
Title
Duration:00:05:35
Foreword
Duration:00:05:56
Preface: You are not a “thing”
Duration:00:10:00
Introduction: Holistic Inquiry - an essential skill
Duration:00:09:53
Chapter 1: A Brewed Awakening!
Duration:00:12:48
Chapter 2: Truth Pills
Duration:00:14:46
Chapter 3: More than Matter
Duration:00:25:58
Chapter 4: Spurious Science
Duration:00:36:19
Chapter 5: Sinister SickCare
Duration:00:33:25
Chapter 6: Holistic Handcuffs
Duration:00:33:01
Chapter 7: Space of Healing
Duration:00:37:57
Chapter 8: Best Medicine
Duration:00:46:26
Chapter 9: Maintaining Metabolic Balance
Duration:00:14:11
Chapter 10: First Opinion
Duration:00:26:53
Chapter 11: Right Thinking
Duration:00:45:57
Chapter 12: Risk vs Benefit
Duration:00:14:27
Chapter 13: The Holistic Advocate
Duration:00:36:04
Chapter 14: My “Silver Bullet”
Duration:00:22:32
Chapter 15: Putting It All Together
Duration:00:23:47
Epilogue: More Critical Than We Imagined
Duration:00:15:18
Appendix A: The Food Diary
Duration:00:05:35
Appendix B: Finding Your Metabolic Address
Duration:00:05:48
Appendix C: Food Categories and Groups
Duration:00:10:25
Appendix D: Carbo Metabolism Eating Guidelines
Duration:00:04:30
Appendix E: Mixed Metabolism: Leaning Carbo Eating Guidelines
Duration:00:04:19
Appendix F: Mixed Metabolism Eating Guidelines
Duration:00:07:55
Appendix G: Mixed Metabolism: Leaning Protein/Fat Eating Guidelines
Duration:00:04:00
Appendix H: Protein/Fat Metabolism Eating Guidelines
Duration:00:07:57
Endorsements
Duration:00:07:54
Ending Credits
Duration:00:00:03