
Holistic Inquiry
Lina Garcia
Dawning light for navigating the dark medical mazeIn the present cosmos of “Big Medicine,” “Big Pharma,” and political insanity, a solid strategy is essential for the safe navigation of the current “SickCare” system. If ever humanity needed to learn...
Location:
United States
Description:
Dawning light for navigating the dark medical mazeIn the present cosmos of “Big Medicine,” “Big Pharma,” and political insanity, a solid strategy is essential for the safe navigation of the current “SickCare” system. If ever humanity needed to learn how to think, ask questions and make good decisions, that time is now. Holistic Inquiry shows the way. The sound principles articulated in this book also apply to every other area of life. This empowering treasure is the health-promoting fruit of Dr. Garcia’s successful navigation of her life-threatening health crisis and care of seriously ill patients in her home during the “COVID pandemic.” Using her experiences as a template, she provides a framework for effective health advocacy. COVID has shown the world that “science” and “medicine” are subject to widespread corruption, and the conventional treat-the-symptoms medical approach is bankrupt and potentially dangerous. Here’s a revolutionary and invaluable approach to caring for your health and that of your loved ones. Duration - 8h 49m. Author - Lina Garcia. Narrator - Lina Garcia. Published Date - Thursday, 09 January 2025. Copyright - © 2023 Lina Garcia ©.
Language:
English
Opening Credits
Duración:00:00:11
Title
Duración:00:05:35
Foreword
Duración:00:05:56
Preface: You are not a “thing”
Duración:00:10:00
Introduction: Holistic Inquiry - an essential skill
Duración:00:09:53
Chapter 1: A Brewed Awakening!
Duración:00:12:48
Chapter 2: Truth Pills
Duración:00:14:46
Chapter 3: More than Matter
Duración:00:25:58
Chapter 4: Spurious Science
Duración:00:36:19
Chapter 5: Sinister SickCare
Duración:00:33:25
Chapter 6: Holistic Handcuffs
Duración:00:33:01
Chapter 7: Space of Healing
Duración:00:37:57
Chapter 8: Best Medicine
Duración:00:46:26
Chapter 9: Maintaining Metabolic Balance
Duración:00:14:11
Chapter 10: First Opinion
Duración:00:26:53
Chapter 11: Right Thinking
Duración:00:45:57
Chapter 12: Risk vs Benefit
Duración:00:14:27
Chapter 13: The Holistic Advocate
Duración:00:36:04
Chapter 14: My “Silver Bullet”
Duración:00:22:32
Chapter 15: Putting It All Together
Duración:00:23:47
Epilogue: More Critical Than We Imagined
Duración:00:15:18
Appendix A: The Food Diary
Duración:00:05:35
Appendix B: Finding Your Metabolic Address
Duración:00:05:48
Appendix C: Food Categories and Groups
Duración:00:10:25
Appendix D: Carbo Metabolism Eating Guidelines
Duración:00:04:30
Appendix E: Mixed Metabolism: Leaning Carbo Eating Guidelines
Duración:00:04:19
Appendix F: Mixed Metabolism Eating Guidelines
Duración:00:07:55
Appendix G: Mixed Metabolism: Leaning Protein/Fat Eating Guidelines
Duración:00:04:00
Appendix H: Protein/Fat Metabolism Eating Guidelines
Duración:00:07:57
Endorsements
Duración:00:07:54
Ending Credits
Duración:00:00:03