6-8 Weeks: Perspectives on Sports Medicine

Surgery can be tremendously stressful - unless you are familiar with what happens before you get there. There's finally a compiled listing of events, planning and detail that helps you to undersetand more of what goes into the innerworkings of your surgery - thanks to the this program. It's time to learn what three orthopedic surgeons do to prepare for your first visit and surgery inside this episode of The 6 to 8 Weeks Podcast... Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: You'll get the answers to these questions and more inside this episode of The 6 to 8 Weeks Podcast! 1. How do surgeons like Dr. Nirav Pandya, Brian Feeley and Dr. Drew Lansdown prepare for a typical surgery day and how does this preparation enhance patient outcomes? 2. In the episode, Dr. Pandya discusses the seasonal ebb and flow of pediatric orthopedic cases. What insights can be drawn about the relationship between seasonality and traumatic injuries in children? 3. Dr. Lansdown and Dr. Pandya describe the integration of electronic medical records in their practice. Discuss the benefits and limitations of this technology in streamlining patient care based on their experiences. 4. The discussion touched on the importance of preparing for various contingencies during surgery. Can you explore the impact of such meticulous planning on the success and safety of orthopedic surgeries? 5. Both surgeons mention the role of reviewing patient history and imaging before appointments. Discuss how this pre-appointment preparation contributes to efficiency and effectiveness during patient consultations. 6. Dr. Feeley and the other surgeons talk about the environmental impact of unnecessary in-person follow-ups. What are some sustainable practices that could be implemented in healthcare systems to address this issue? 7. The role of trainees in the operating room was discussed, including the perception of their involvement in surgeries. How does the presence of trainees affect patient care and surgical education, according to the hosts? 8. Dr. Pandya mentions using AI for documentation and patient interaction in the future. Discuss how AI could transform patient care in orthopedics and the potential challenges that might arise. 9. Given the potential for robotic assistance in surgeries discussed by Dr. Lansdown, debate the ethical and practical considerations of integrating more robotics into medical procedures. 10. Reflect on the personal anecdotes shared by the surgeons about their experiences and challenges in the OR. How do these personal reflections enhance the listener’s understanding of the realities of surgical practice? Timestamps from This Episode of The 6-8 Weeks Podcast: 03:05 Orthopedic institute provides comprehensive services, including outpatient care with patient rooms, x-ray, MRI, physical therapy, and bracing on site. Surgeries are performed at Mount Zion hospital, some requiring overnight stays. The practice caters to patients of all ages, focusing on the transition from teenagers to adulthood and addressing a wide range of orthopedic issues. 07:58 Gathering and reviewing detailed patient information for care. 09:26 Drew struggled multiple times, but doctor's appointments changed. 13:21 Anticipating potential surgical complications is crucial for success. Planning ahead for different scenarios, equipment readiness, and revision surgeries can ensure smoother procedures and better outcomes. It's essential to be prepared rather than figuring things out on the spot, which can lead to less-than-ideal results. 17:36 Decision making in the operating room,

It used to be that pitchers in Major League Baseball (MLB) not only pitched for many if not all innings in a game - but for far longer periods of time when it comes to career length. What's happened recently? There is apparently a trend where MLB pitchers are injuring and reinjuring themselves far-more regularly. Three orthopedic surgeons dig in deep to uncover what's generating larger and larger disabled lists inside this episode of The 6 to 8 Weeks Podcast... Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- What is the MLB? https://www.mlb.com/official-information/about-mlb -- What is an MLB Pitcher? https://www.ducksters.com/sports/baseball/pitcher.php -- What is Tommy John Surgery? https://sportsmedicine.mayoclinic.org/condition/ligament-injuries/ -- What is a "Complete Game" in the MLB? https://baseball.fandom.com/wiki/Complete_game -- What is a Shoulder Strain? https://www.mercy.com/health-care-services/orthopedics-sports-medicine-spine/specialties/shoulder-upper-arm/conditions/shoulder-sprain-strain -- What is an Elbow Strain? https://upswinghealth.com/conditions/elbow-strain/#:~:text=An%20elbow%20strain%20is%20an,as%20a%20%E2%80%9Cpulled%20muscle.%E2%80%9D -- What is a Position Player in MLB? https://www.baseball-reference.com/bullpen/Position_player -- What is a Pitch Count in MLB? n baseball statistics, pitch count is the number of pitches thrown by a pitcher in a game. Pitch counts are especially a concern for young pitchers, pitchers recovering from injury, or pitchers who have a history of injuries. The pitcher wants to keep the pitch count low because of his stamina. -- What is Spin Rate in MLB? https://www.mlb.com/glossary/statcast/spin-rate -- What are Trunk Mechanics? https://www.youtube.com/watch?v=msnvZG56eKA Timestamps from This Episode of The 6-8 Weeks Podcast: 00:00 Increasing trend in pitching injuries, especially elbow-related. 03:46 Young athletes face high risks from overuse, especially in elite-level throwing sports. The intense training and repeated stress on their elbows put them at significant risk for injuries, such as flexor pronator strains, due to the natural fatigue of the protective muscles over time. 08:24 Study finds MLB pitchers predominantly from Sunbelt region. 11:18 Use technology to measure all aspects of pitcher performance. 13:04 MLB should prioritize youth development and education. 16:56 Advancements in surgery allow athletes to undergo revision procedures to address recurring problems, providing both excitement and caution. Connect with the Hosts of The 6-8 Weeks Podcast: It's never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast. === Connect with Dr. Brian Feeley: On the Web -- On X === Connect with Dr. Nirav Pandya: On the Web:-- On X: === Connect with Dr. Drew Lansdown: On the Web

While many people are familiar with meniscus injuries and ACL tears, when they hear they've injured their labrum - the question marks pop up a'plenty. What exactly is going on with this injury and what can three orthopedic surgeons tell us about it? That and the process of recovery after this injury are the focus of this episode of The 6 to 8 Weeks Podcast... Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: Questions Answered Inside This Episode; 1. What are the primary roles of the labrum in shoulder stability and function, and how does a labral tear impact these roles? 2. Can you describe the differences between the various types of labral tears, such as Bankart and SLAP tears, and how their treatments might differ? 3. Why are superior labral tears commonly found in aging populations, and how should this influence our approach to diagnosis and treatment? 4. What factors contribute to the long recovery time for labral tear surgeries, despite the procedure itself being relatively straightforward? 5. How do the hosts differentiate between a labral tear that needs surgical intervention and one that can be managed conservatively? 6. Could you elaborate on the potential implications of a biceps tenodesis procedure for middle-aged or older athletes with labral tears? 7. In what ways might our understanding of the biceps's role in shoulder mechanics change the future of labral tear treatment, especially for elite athletes? 8. What are the particular challenges in managing labral injuries in pediatric and adolescent populations, as compared to adults? 9. How can we effectively communicate MRI results pertaining to labral tears to patients, ensuring they understand what findings are clinically significant versus age-related changes? 10. What are the key considerations for a clinician when deciding whether an in-season athlete with a labral tear should continue to play or rest and undergo therapy? Timestamps from This Episode of The 6-8 Weeks Podcast: 06:19 Siakam's shoulder injury hampers elite performance. 10:00 Young throwing athletes may experience shoulder injuries due to throwing. MRI may show labral pathology, often incidental. Management includes monitoring pain, rest, and potential physical therapy. Caution is advised to avoid worsening the condition. 13:35 Labrum tear treatment options: rest, therapy, surgery. 14:40 Avoid surgery over 37 to prevent 33% failure. Connect with the Hosts of The 6-8 Weeks Podcast: It's never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast. === Connect with Dr. Brian Feeley: On the Web -- On X === Connect with Dr. Nirav Pandya: On the Web:-- On X: === Connect with Dr. Drew Lansdown: On the Web

When you gather a group of towering men, have them run in close proximity during what is a decidedly competitive professional basketball season - there's going to be wear and tear - and that means INJURIES. It's time to get the most-recent hot take from three orthopedic surgeons about injuries impacting professional NBA players in the Western Conference, as this year's NBA Playoffs approach inside this episode of The 6 to 8 Weeks Podcast... Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- What is the NCAA? https://www.ncaa.org/sports/2021/2/10/about-resources-media-center-ncaa-101-what-ncaa.aspx -- What is the NBA? https://www.nba.com/news/about -- Learn All About The Golden State Warriors: https://www.goldenstateofmind.com/23005511/warriors-franchise-questions-faq -- Check Out the Current NBA Standings... -- Learn All About Jonathan Kuminga: https://www.nba.com/player/1630228/jonathan-kuminga -- What is Knee Tendinitis? https://www.mayoclinic.org/diseases-conditions/patellar-tendinitis/symptoms-causes/syc-20376113 -- The Origin of the Phrase "Jumper's Knee": https://www.ncbi.nlm.nih.gov/books/NBK532969/ -- Learn All About Arik Armstead: https://www.nfl.com/players/arik-armstead/ -- What are Kinimatics? https://www.techtarget.com/whatis/definition/kinematics -- Who are on the Current Roster of Players for the Golden State Warriots? https://www.nba.com/warriors/roster -- What is Tendinosis? Tendinosis is a degeneration of the tendon's collagen in response to chronic overuse; when overuse is continued without giving the tendon time to heal and rest, such as with repetitive strain injury, tendinosis results. Even tiny movements, such as clicking a mouse, can cause tendinosis, when done repeatedly. -- What is Bursitis? https://www.youtube.com/watch?v=r8Tv6L783zs -- What are Back Spams? https://my.clevelandclinic.org/health/diseases/22881-back-spasms -- Who is Carl Anthony Towns? https://www.app.com/story/sports/college/2015/06/24/karl-anthony-towns-nba-draft-monmouth-university/29204149/ -- What is a Meniscectomy? https://www.ncbi.nlm.nih.gov/books/NBK559105/ -- Learn All About the Los Angeles Lakers: https://www.basketball-reference.com/teams/LAL/ -- What Kind of Problems Do 7' Tall People Have Living Their Lives? https://americantall.com/blogs/we-the-tall/tall-people-problems -- Learn All About The Denver Nuggets: https://facts.net/lifestyle/sports/12-facts-about-denver-nuggets/ -- Learn All About the Minnesota Timberwolves: https://facts.net/lifestyle/sports/20-facts-about-minnesota-timberwolves/ -- Learn All About the Los Angeles Clippers: https://www.nba.com/clippers/news/behind_the_name.html -- Learn All About Duane Wade: https://dwyanewade.com/about-dwyane-wade/ -- Learn All About the New Orleans Pelicans: https://www.neworleans.com/things-to-do/sports/teams/pelicans/ -- What is a Bone Bruise? https://my.clevelandclinic.org/health/diseases/bone-bruise-bone-contusion -- What is an Ankle Sprain? https://www.mayoclinic.org/diseases-conditions/sprained-ankle/symptoms-causes/syc-20353225 -- Learn All About The Houston Rockets: https://www.britannica.com/topic/Houston-Rockets Timestamps from This Episode of The 6-8 Weeks Podcast: 00:00 NBA players facing overwork, injury concerns, confusion. 03:20 Tendon pain likely due to overuse, rest advised to prevent worsening of injury. 08:58 Concern over player's future due to knee surgery. 10:16 Challenges and complexities of knee injuries in basketball. 14:32 Snowboarder with knee injury presents diverse symptoms, requiring treatment for bone bruise and MCL.

Running, economics and crafting a valuable homefront are all incredibly detailed efforts. Many of us try to make great strides within these effortss, but few do it with the skill, detail and reverence that Author, Doctor and Professor Emily Oster does. It's time to see what she can share with three orthopedic surgeons inside this episode of The 6 to 8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- Connect with Dr. Emiliy Oster: On the Web: https://emilyoster.net/ https://parentdata.org/ On Instagram: https://www.instagram.com/profemilyoster On LinkedIn: https://www.linkedin.com/in/profemilyoster/ On X: https://twitter.com/profemilyoster -- What is a College Economics Course? https://bulletin.brown.edu/the-college/concentrations/econ/ -- Learn All About Brown University: https://www.brown.edu/about -- Emily Oster's Books on Amazon: https://amzn.to/3VuCqPn -- What is Unseen Labor? https://ls.wisc.edu/news/how-invisible-labor-affects-relationships -- What Does It Mean to Be Data Driven? https://www.atinternet.com/en/glossary/data-driven/ -- What are the Physical Benefits of Running? https://www.runnersworld.com/beginner/a20847956/benefits-of-running/ -- A Complete Listing of Running Fads: https://www.running.ca/running-trends-in-2024/ -- What Do Ketones Do for the Human Body? https://my.clevelandclinic.org/health/body/25177-ketones -- Vibram Five-Finger Running Shoes - Get Yours Now! https://amzn.to/3vhLsok -- Begin the Investigation Into Your OWN Banana Costume! https://amzn.to/3TSQ6CB -- Perhaps a Bunny Custume is More Your Speed? https://amzn.to/43Dv1iS -- What is the Origin of the Word "Swaddle?" https://en.wikipedia.org/wiki/Swaddling -- What is Correlation? https://www.jmp.com/en_us/statistics-knowledge-portal/what-is-correlation.html -- What is Causality? https://plato.stanford.edu/Entries/causation-metaphysics/ -- what are the Differences Between Correlation & Causality? https://www.statcan.gc.ca/en/wtc/data-literacy/catalogue/892000062021002 -- Emily's "How to Understand a P Value Blog" - Learn It, Live It! https://parentdata.org/power-the-statistical-kind/ Timestamps from This Episode of The 6-8 Weeks Podcast: 00:00 Emily Oster discusses parenting, running, and statistics. 04:14 Running watch may lead to overreacting. 08:33 Importance of data in enhancing athletic performance. 11:46 Easter bunny run in bunny suit troubles. 12:52 Swaddling is supported, but preferences matter. 18:29 Comparing probabilities to explain likelihood, visceral. 21:29 Perceiving value from price, inclined to believe. 25:01 Recognize and value women's diverse contributions in academia. 26:00 Female chief resident discusses unseen labor challenges. Connect with the Hosts of The 6-8 Weeks Podcast: It's never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast. === Connect with Dr. Brian Feeley: On the Web -- On X === Connect with Dr. Nirav Pandya: On the Web:-- On X: === Connect with Dr. Drew Lansdown: On the Web

Parents always want their kids to grow up to be a doctor, don't they? In the case of Pablo Torre, it's truth, but the future had a different plan for Pablo. Learn all about his journey into Sports Journalism, Sports Media and how a grand new project allows great content to remain relevant inside this episode of The 6 to 8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- Pablo Torre on EPSN: https://espnpressroom.com/us/bios/pablo-s-torre/ -- Connect with Pablo Torre: On X -- Learn All About The Phillipines: https://kids.nationalgeographic.com/geography/countries/article/philippines -- Learn All About Harvard University: https://www.harvard.edu/about/ -- Learn All About Harvard's The Crimson: https://www.thecrimson.com/ -- Learn All About Jeremy Lin: https://www.basketball-reference.com/players/l/linje01.html -- Learn All About Field Hockey: https://www.youtube.com/watch?v=mYYCfWJZySo -- What is The LSAT? https://www.lsac.org/lsat -- How to Best Prepare for The LSAT: https://www.forbes.com/advisor/education/law/how-to-prepare-for-the-lsat/ -- What is a Panic Attack? https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021 -- Learn All About Sports Illustrated: https://facts.net/science/technology/11-fascinating-facts-about-sports-illustrated/ -- What is a Fact Checker? https://datajournalism.com/read/handbook/verification-1/additional-materials/verification-and-fact-checking -- What are the Odds of Passing the LSAT the Second Time? https://powerscore.com/lsat/help/lsat-repeater-statistics -- Learn All About ESPN: https://espnpressroom.com/us/espn-inc-fact-sheet/ -- Is It Important That Your Parents Believe in Your Dreams? https://hbr.org/2020/09/dont-let-your-parents-disapproval-derail-your-dreams -- What is a Stand-Up Comedian? https://www.indeed.com/career-advice/finding-a-job/how-to-be-stand-up-comic -- What is Debate? https://www.americandebateleague.org/what-is-debate.html -- What is a Zombie Company? https://www.federalreserve.gov/econres/notes/feds-notes/us-zombie-firms-how-many-and-how-consequential-20210730.html -- What is an Internship? https://careers.umbc.edu/employers/internships/what-is-an-internship/ -- What is Mentorship? https://www.ncbi.nlm.nih.gov/books/NBK552775/ -- What is Long-Form Journalism? https://shorthand.com/the-craft/longform-journalism-is-on-the-rise/index.html -- Who is Steph Curry? https://www.biography.com/athletes/stephen-curry -- Does Steph Curry Have Cursed Ankles? https://www.sportingnews.com/us/nba/news/stephen-curry-ankle-injury-timeline-warriors-nba/t7rdvvnpjzyn9j14r0ykmzs3 -- Learn All About Dr. Richard Ferkel: https://www.scoi.com/doctors/richard-d-ferkel-md -- The History of the NBA: https://careers.nba.com/history/ -- What Does It Mean to Write for a General Audience? https://www.ubcpress.ca/asset/1632/how-to-write-for-ageneral-audience.pdf -- Learn All About Baxter Holmes: https://medium.com/@winechanneltv/secrets-of-nba-wine-passion-with-espn-nba-writer-baxter-holmes-8164118a54fa -- Check Out Pablo Torre Finds Out: https://www.youtube.com/@pablotorrefindsout -- https://pablo.show/ Timestamps from This Episode of The 6-8 Weeks Podcast: 00:00 Harvard grad covers sports, struggles, joins Sports Illustrated. 03:21 Parents confounded, supportive, and ultimately understanding. 07:08 Writer discusses challenges and successes with athletes. 10:22 Podcaster focuses on engaging general audience effectively. 13:39 Vegas betting trend versus meaningful journalism's future.

The dreaded Cold Ice Plunge only lasts for a few minutes, but - what happens to the human body, and mind - when it comes to elongated stays inside of icy-cold water? Veteran Sports Journalist Chris Ballard visits 3 orthopedic surgeons to share details about ice swimming, the state of sports journalism and more inside this episode of The 6 to 8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- Connect with Sports Journalist Chris Ballard: https://www.chrisballardwritings.com/ https://www.si.com/author/chris-ballard -- What's is Division 3? Division 3, or D3, schools prioritize a well-rounded college experience, emphasizing academics more than athletics. I wouldn't say it's just recreational level, as the competition is still there, and many athletes move onto higher levels during their careers. -- Learn All About the City of Pamona! https://www.pomonaca.gov/our-city/about-pomona -- Learn About the History of The San Francisco 49ers? https://operations.nfl.com/learn-the-game/nfl-basics/team-histories/national-football-conference/west/san-francisco-49ers/ -- The History of The Golden State Warriors: https://sfgov.org/sfc/mbs-pavilion/history-golden-state-warriors-franchise-archived-information-and-materials-pertaining-warriors-piers -- The History of the Los Angeles Lakers: https://sfgov.org/sfc/mbs-pavilion/history-golden-state-warriors-franchise-archived-information-and-materials-pertaining-warriors-piers -- Who is Brock Perdy? https://www.49ers.com/news/5-things-to-know-quarterback-brock-purdy-family-chubba-mr-irrelevant-draft -- Who is Kyle Shanahan? https://www.49ers.com/team/coaches-roster/kyle-shanahan -- Who is Draymond Green? https://www.nba.com/player/203110/draymond-green/bio -- Who is Raymond Ridder? https://hoopshype.com/rumor/2316064/ -- What is a Training Camp? https://gironaprosport.com/en/why-training-camps-benefits-preparation/ -- Who is Jack Callum? https://www.researchgate.net/profile/Jack-Callum -- The History of Sports Illustrated? https://vault.si.com/vault/2017/08/16/first-issue-1954-10-things-didnt-know -- The History of The New Yorker: https://www.britannica.com/topic/The-New-Yorker -- Who is Andrew Herberman? https://www.hubermanlab.com/ -- Who is Zach Lowe? https://espnpressroom.com/us/bios/zach-lowe/ -- What is "Long-Form Journalism?" https://shorthand.com/the-craft/longform-journalism-is-on-the-rise/index.html -- Who is LaBron James? https://olympics.com/en/athletes/lebron-james -- Chris Ballard's Article on Aging Athletes: https://www.si.com/nba/2021/10/21/how-long-can-we-play-daily-cover -- Chris Ballard's Article on Ice Baths: https://www.si.com/basketball/2024/02/01/ice-baths-athletes-klay-thompson-lebron-james -- What is Arthritis? https://www.mayoclinic.org/diseases-conditions/arthritis/symptoms-causes/syc-20350772 -- How Does a Hip Replacement Impact a Competitive Athlete? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4223292/ -- Who is Steve Kerr? https://www.britannica.com/biography/Steve-Kerr -- The History of Tennis: https://uscourttennis.org/history/ -- How Important is Healthy Psychology for an Aging Athlete? https://www.sciencedirect.com/science/article/abs/pii/S0278591920306438 -- What are Normatech Boots? https://hyperice.com/en-GB/products/normatec-3-legs/ -- What is Mobic? https://www.drugs.com/mobic.html -- How Does Menapause Impact Professional Swimmers? https://scholarworks.bgsu.edu/cgi/viewcontent.cgi?article=1212&context=ijare -- How Much Does an Ice Plunge Help to Impact Athletic Recovery? https://health.osu.

OCD Lesions are unique injuries to both cartilage and bone and not only occur in adults, but also often occur in the bodies of today's youth. It's time to find out more from a series of answers, details and lightbulb-conjuring lessons from 3 orthopedic surgeons inside this episode of The 6 to 8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- -- What is an Osteochondrial Lesion? https://www.sportsmedicinenewyork.com/osteochondral-lesions-ankle-ankle-orthopedic-foot-ankle-surgeon-new-york-ny.html -- What is Cartalige? https://my.clevelandclinic.org/health/body/23173-cartilage -- What is Bone? https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/bones -- What is an X-Ray? https://my.clevelandclinic.org/health/diagnostics/21818-x-ray -- What is the Capitellum? https://radiopaedia.org/articles/capitellum Timestamps for This Episode of The 6-8 Weeks Podcast: 00:00 Knee pain and swelling, potentially from injury or degeneration. It can manifest as weakness and restricted motion, possibly due to a loose piece in the joint. 06:10 Ankle injuries can occur traumatically or atraumatically, with ankle sprains often affecting the outside or inside part of the talus bone. Treatment options for knee and elbow injuries are generally effective, but data for ankle osteochondral defects (OCDs) remains limited, and the appropriate treatment approach is still unclear. 08:44 Smaller knee lesions located in atypical areas have a better chance of healing, as they are not subjected to as much stress. However, lesions in common high-stress areas, such as the medial part of the knee, may struggle to heal. Non-operative treatments like bracing may be challenging for active children, leading some families to opt for early surgical intervention, particularly for older children, to avoid a long drawn-out treatment process. 11:02 Kids' cartilage repair relies on piece condition and age, with early intervention yielding higher success rates. However, invasive techniques may not be worth the risk. 13:54 Allograft is recommended for larger, younger lesions. Seek medical advice if symptoms worsen, even in younger individuals. Various treatment options are available. Expert guidance is crucial due to the complexity and conflicting information online. Connect with the Hosts of The 6-8 Weeks Podcast: It's never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast. === Connect with Dr. Brian Feeley: On the Web -- On X === Connect with Dr. Nirav Pandya: On the Web:-- On X: === Connect with Dr. Drew Lansdown: On the Web

Human tissue is amazing. To think that a section of it can be harvested - whether it be your own or from another source, to change the future movement that will propel your body, career choices and life, makes the mind reel. It's time to learn what three orthopedic surgerons think about the various types of ACL grafts that can be made (patellar, hamstring and quadricep) to impact patients of all kinds inside this episode of The 6 to 8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- What is the UCL? https://www.nationwidechildrens.org/conditions/ulnar-collateral-ligament-injury -- What is the ACL? https://kidshealth.org/en/teens/acl-injuries.html -- What is the MCL? https://kidshealth.org/en/teens/mcl-injuries.html -- What is a Graft? The process of a soft tissue graft involves collecting a small amount of tissue from another area within your mouth and placing it in the recessed area. During this procedure, the patient is given a local anesthetic to provide comfort and can choose to have nitrous oxide (laughing gas) to help them relax further -- What is a Patella? https://my.clevelandclinic.org/health/body/25038-patella -- What is a Hamstring? https://my.clevelandclinic.org/health/body/21904-hamstring-muscles -- What is a Quadricep? https://www.physio-pedia.com/Quadriceps_Muscle -- How Important is The Human Knee? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6178997/ -- Who is Martha Murray? https://www.childrenshospital.org/directory/martha-murray -- What is the Boston Children's Health Physicians? https://bchp.childrenshospital.org/ -- What is Gore-Tex? https://www.gore-tex.com/technology/gore-tex-products -- What is Synovial Fluid? https://medlineplus.gov/lab-tests/synovial-fluid-analysis/ -- What is Autograft Tissue? https://www.sciencedirect.com/topics/medicine-and-dentistry/autograft -- What is Allograph Tissue? https://intermountainhealthcare.org/ckr-ext/Dcmnt -- What is the Difference Between a Tendon and a Ligament? https://medlineplus.gov/ency/imagepages/19089.htm#:~:text=Overview,move%20the%20bone%20or%20structure. -- A Listing of Peroneal Tendon Syndromes? -- What is a Biologic Scaffold? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5580515/ -- Cadaver Tissue Donation: A Pathologist's Perspective: https://jme.bmj.com/content/29/3/135 -- Are Donor Tissues and Grafts Safe? https://www.verywellhealth.com/are-donor-tissues-and-grafts-safe-2549895 -- What Does It Mean to Be Skeletally Mature? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5257250/ Timestamps for This Episode of The 6-8 Weeks Podcast: 05:17 Options: - ACL surgery: autograft or allograft tissue - Autograft is from your own tissue - Allograft comes from cadaver donor tissue 06:49 Biologic scaffold supports new ligament growth effectively. 12:11 Allograft may fail due to early activity. 14:10 Drew's research identifies bone shape ACL risk. 18:52 Study results and surgeon's expertise matter. 22:07 Choice of graft depends on growth plate status. 23:02 Hamstrings preferred for young patients with ACL. Connect with the Hosts of The 6-8 Weeks Podcast: It's never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast. === Connect with Dr. Brian Feeley: On the Web -- On X === Connect with Dr. Nirav Pandya: On the Web:-- On X: === Connect with Dr. Drew Lansdown: On the Web

Few things offer better insight and validation than testimony from the next generation you're helping to learn, grow and craft the future of your profession. All that and more is included in this in-depth interview with two Fellows, about their Fellowship experience inside this episode of The 6 to 8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- Learn All About The State of Indiana: https://www.visitindiana.com/about-indiana/ -- Learn All About the City of Chicago: https://www.holidify.com/pages/facts-about-chicago-5382.html -- Learn All About New York City: https://www.cuddlynest.com/blog/facts-about-new-york/ -- Learn All About The State of Florida: https://funworldfacts.com/florida-america/ -- What is a Fellowship in Medicine? https://www.mua.edu/blog/what-is-a-medical-fellowship -- Learn All About Rugby: https://qz.com/496699/heres-everything-you-need-to-know-about-rugby-as-the-world-cup-kicks-off -- Learn All About Mechanical Engineering: https://facts.net/general/20-fun-facts-about-mechanical-engineering/ -- Learn All About The State of Iowa: https://www.onlyinyourstate.com/iowa/13-surprising-ia-facts/ -- Learn All About The State of Minnesota: https://www.onlyinyourstate.com/minnesota/quirky-facts-mn/ 05:12 Seeking case diversity and personal connection in fellowship. 09:49 Fellowship allows more autonomy and growth. 13:34 Understanding expectations, vibes, and collaboration in fellowship. 16:35 Challenging rotator cuff case in early fellowship. 18:18 Orthopedic surgeon enjoys complex shoulder surgeries. Connect with the Hosts of The 6-8 Weeks Podcast: It's never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast. === Connect with Dr. Brian Feeley: On the Web -- On X === Connect with Dr. Nirav Pandya: On the Web:-- On X: === Connect with Dr. Drew Lansdown: On the Web

The only thing more vital to knowing who wins a Super Bowl, is knowing how the current year's injuries, trends in sports and what three orthopedic surgeons think of this year's match-up. Thankfully, those things and more are included inside this episode of The 6 to 8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- What is the NFL Preseason? https://sports.yahoo.com/preseason-football-matters-here-are-4-reasons-why-222556416.html -- The History of the NFL's Super Bowl: https://time.com/6622138/super-bowl-history-facts/ -- The History of The Cleveland Brows: https://www.si.com/nfl/Cleveland-Browns-Team-History-and-Timeline -- What is Artificial Turf? https://syntheticgrasswarehouse.com/resources/terminology/50-things/ -- The History of The San Francisco 49ers: https://www.49ers.com/history/ -- The History of the Kansas City Chiefs: https://www.chiefs.com/americanindianheritage/ -- Who is Brock Perdy? https://www.49ers.com/team/players-roster/brock-purdy/ -- The History of The Philadelphia Eagles: https://operations.nfl.com/learn-the-game/nfl-basics/team-histories/national-football-conference/east/philadelphia-eagles/ -- What is the UCL? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852258/ -- What is a UCL Replacement? https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/tommy-john-surgery-ulnar-collateral-ligament-reconstruction -- What is Tommy John Surgery? https://my.clevelandclinic.org/health/treatments/25117-tommy-john-surgery -- Check out Episode 99 of The 6 to 8 Weeks Podcast! -- What is NFL Training Camp? https://www.nfl.com/training-camp/ -- Learn All About Christian McCaffrey: https://www.nfl.com/players/christian-mccaffrey/ -- What is a High Ankle Sprain? https://www.footcaremd.org/conditions-treatments/ankle/high-ankle-sprain -- What is a Soft Tissue Injury? https://www.hopkinsmedicine.org/health/conditions-and-diseases/softtissue-injuries -- Learn All About the NBA: https://www.history.com/this-day-in-history/nba-is-born -- What is a Snap Count in the NFL? https://www.footballguys.com/stats/snap-counts/teams -- The History of The Carolina Panthers: https://www.profootballhof.com/teams/carolina-panthers/team-history/ -- What is an Explosive Athlete? https://www.reddit.com/r/bodyweightfitness/comments/38urpw/can_someone_explain_what_explosive_muscles_are/ -- What is a Pitch Count in MLB? https://www.mlb.com/pitch-smart/pitching-guidelines/ages-15-18 -- Learn All About Emmitt Smith: https://www.profootballhof.com/players/emmitt-smith/ -- Learn All About Barry Sanders: https://www.profootballhof.com/players/barry-sanders/ -- The History of the Detroy Lions: https://detroithistorical.org/learn/encyclopedia-of-detroit/detroit-lions#:~:text=The%20Detroit%20Lions%20professional%20football,rebranded%20as%20the%20Detroit%20Lions. -- The History of The Green Bay Packers: https://www.packers.com/history/ -- Learn All About Deebo Samuel: https://www.49ers.com/team/players-roster/deebo-samuel/ -- What is a Hairline Fracture? https://www.healthline.com/health/hairline-fracture -- Learn All About Trent Williams: https://www.nfl.com/players/trent-williams/ -- Learn All About Dre Greenlaw: https://www.nfl.com/players/dre-greenlaw/ -- What are the Current NFL Concussion Safety Protocols? https://www.sportingnews.com/us/nfl/news/nfl-concussion-protocol-process-return/neo5aga3ey4c4zzvshu6exwf -- What is a Neurologist? https://my.clevelandclinic.org/health/articles/22277-neurologist -- Learn All About Patrick Mahomes: https://www.businessinsider.com/patrick-mahomes-things-to-know-2021-2

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: — Connect with Dr. Nick Colyvas: On X — On the Web — On LinkedIn — What is a Meniscus Tear? https://www.mayoclinic.org/diseases-conditions/torn-meniscus/symptoms-causes/syc-20354818 — What is BMI? https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm — What is MCL Pie Crusting? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8778637/ — What is Circumferential Suturing? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5709922/ — What is a Root Tear of the Meniscus? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6110430 — What is Formula 1? https://www.formula1.com/en/page.what-is-f1.html — What are the Newest Features of the Most-Recent Formula 1 Race Car? https://www.youtube.com/watch?v=i7lT_0w0OxE — Link to a Complete Listing of the 2024 F-1 Racing Schedule: https://www.formula1.com/en/racing/2024.html 00:00 Meniscus preservation trend increasing globally over time. 04:20 Advancements in surgical tools allow versatile techniques. 07:13 Meniscus repair recovery is evolving, minimizing immobility. 10:19 High failure rate, use biologics for treatment. 14:39 Educating patients on non-essential meniscus surgery. 19:21 Craftiness triumphs over speed in race strategy. 20:56 Racing: near misses and intense crashes experienced. Have you taken the time to send your thoughts & review our complete archive online? You can do that all now by connecting with us at http://6to8WeeksPodcast.Com!

Orthopedic surgery is a fast-paced practice, but there's far-more to this episode's guest than keeping up the pace when taking care of patients. Nick Colyvas is not just a meniscus repair specialist, he also uses his keep skills, perspectives and drive for success in F-1 racing. It's time to talk all about meniscus tears, repairs, F-1 Racing and more inside this episode of The 6 to 8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- Connect with Dr. Nick Colyvas: On X -- On the Web -- On LinkedIn -- What is a Meniscus Tear? https://www.mayoclinic.org/diseases-conditions/torn-meniscus/symptoms-causes/syc-20354818 -- What is BMI? https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm -- What is MCL Pie Crusting? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8778637/ -- What is Circumferential Suturing? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5709922/ -- What is a Root Tear of the Meniscus? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6110430 -- What is Formula 1? https://www.formula1.com/en/page.what-is-f1.html -- What are the Newest Features of the Most-Recent Formula 1 Race Car? https://www.youtube.com/watch?v=i7lT_0w0OxE -- Link to a Complete Listing of the 2024 F-1 Racing Schedule: https://www.formula1.com/en/racing/2024.html 00:00 Meniscus preservation trend increasing globally over time. 04:20 Advancements in surgical tools allow versatile techniques. 07:13 Meniscus repair recovery is evolving, minimizing immobility. 10:19 High failure rate, use biologics for treatment. 14:39 Educating patients on non-essential meniscus surgery. 19:21 Craftiness triumphs over speed in race strategy. 20:56 Racing: near misses and intense crashes experienced. Connect with the Hosts of The 6-8 Weeks Podcast: It's never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast. === Connect with Dr. Brian Feeley: On the Web -- On X === Connect with Dr. Nirav Pandya: On the Web:-- On X: === Connect with Dr. Drew Lansdown: On the Web

Cycling has evolved a LOT since 1817, and so have the people that ride these mechanical marvels. Today, Dr. David Ferguson, who with his wife's help, company and loving spirit for cycling, has set a Guiness World Record while accomplishing a truly amazing achievement. Whether you're looking for the way to gauge the perfect ride height, or just starting in cycling it's time to learn Everything You Want to Know About Biking inside this episode of The 6 to 8 Weeks Podcast. . Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- Connect with Dr. David Ferguson: https://www.instagram.com/dr_dferguson -- Learn All About The History of The Bicycle: https://www.history.com/news/bicycle-history-invention -- Take a Minute to Learn About German Bicycle Vocabulary: https://www.youtube.com/watch?v=bXioUzBFV7o -- Learn More About The History of Mountain Biking: https://www.dynamiccyclingadventures.com/a-very-brief-history-of-mountain-biking -- Learn More About Cycling In the City of London: https://www.cyclescheme.co.uk/community/how-to/cycling-in-london -- Learn All About The Guiness Book of World Records: https://guinnessworldrecords.com/60/through_the_years.html -- Check Out David Ferguson (and his Wife's) Guiness World Record - The Married Couple That Circumnavigated the Earth on 2 Bicycles: https://www.guinnessworldrecords.com/news/2023/8/married-couple-smashes-record-with-fastest-bicycle-circumnavigation-around-the-world-757621 -- Learn All About the Word: Antipodal: https://www.etymonline.com/word/antipodal -- Learn All About Cycling in the City of Madrid: https://www.cyclingspain.com/cycling-in-madrid/ -- Learn All About Cycling in the City of Wellington: https://wellington.govt.nz/parking-roads-and-transport/transport/cycling -- Learn All About Cycling in the Country of Botswana: https://www.bikemap.net/en/l/933860/ -- Learn All About Cycling While In Hawaii: https://www.komoot.com/guide/72533/cycling-in-hawaii -- Check Out Mark Beaumont's Documentary, "80 Days Around the World" - A Cycling Documentary: https://www.youtube.com/watch?v=Z2OpWRLLn7M -- Learn All About the Cycling in the City of Los Angeles: https://ladot.lacity.gov/projects/livable-streets/bicycling-la -- Learn All About Cycling in the City of New York: https://www.nyc.gov/html/dot/html/bicyclists/cyclinginthecity.shtml -- What is the Origin of the Phrase: "A Cast-Iron Guarantee"? https://blogs.bmj.com/bmj/2016/08/19/neville-goodmans-metaphor-watch-cast-iron/ -- 17 Divorce Lawyers Share Weird Reasons Their Clients Got Divorced: https://www.buzzfeed.com/asiawmclain/divorce-reasons -- Learn All About The Tour de France: https://www.history.com/news/the-birth-of-the-tour-de-france -- Learn All About Peloton: https://www.builtinnyc.com/2017/06/16/history-peloton -- What Kinds of Injuries Have YOU Experienced on Your Bike? Connect with The 6-8 Weeks Podcast now and tell us all about it! http://6to8weekspodcast.com/ -- Check Out The History of Biking Helmets: https://helmets.org/history.htm -- Learn How to Find the PERFECT BIKE FIT by listening to This Episode of The 6-8 Weeks Podcast, thanks to Dr. David Ferguson! -- What is Anterior Knee Pain? https://pubmed.ncbi.nlm.nih.gov/24997734/ -- What is Carpal Tunnel Syndrome? https://www.mayoclinic.org/diseases-conditions/carpal-tunnel-syndrome/symptoms-causes/syc-20355603 -- Learn All About SoulCycle: https://www.soul-cycle.com/new-to-soul/ -- Learn All About Cyclist Tadej Pogačar: https://ullerco.com/en-us/blogs/news/10-things-about-the-cyclist-tadej-pogacar

Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- Connect with Dr. David Ferguson: https://www.instagram.com/dr_dferguson -- Learn All About The History of The Bicycle: https://www.history.com/news/bicycle-history-invention -- Take a Minute to Learn About German Bicycle Vocabulary: https://www.youtube.com/watch?v=bXioUzBFV7o -- Learn More About The History of Mountain Biking: https://www.dynamiccyclingadventures.com/a-very-brief-history-of-mountain-biking -- Learn More About Cycling In the City of London: https://www.cyclescheme.co.uk/community/how-to/cycling-in-london -- Learn All About The Guiness Book of World Records: https://guinnessworldrecords.com/60/through_the_years.html -- Check Out David Ferguson (and his Wife's) Guiness World Record - The Married Couple That Circumnavigated the Earth on 2 Bicycles: https://www.guinnessworldrecords.com/news/2023/8/married-couple-smashes-record-with-fastest-bicycle-circumnavigation-around-the-world-757621 -- Learn All About the Word: Antipodal: https://www.etymonline.com/word/antipodal -- Learn All About Cycling in the City of Madrid: https://www.cyclingspain.com/cycling-in-madrid/ -- Learn All About Cycling in the City of Wellington: https://wellington.govt.nz/parking-roads-and-transport/transport/cycling -- Learn All About Cycling in the Country of Botswana: https://www.bikemap.net/en/l/933860/ -- Learn All About Cycling While In Hawaii: https://www.komoot.com/guide/72533/cycling-in-hawaii -- Check Out Mark Beaumont's Documentary, "80 Days Around the World" - A Cycling Documentary: https://www.youtube.com/watch?v=Z2OpWRLLn7M -- Learn All About the Cycling in the City of Los Angeles: https://ladot.lacity.gov/projects/livable-streets/bicycling-la -- Learn All About Cycling in the City of New York: https://www.nyc.gov/html/dot/html/bicyclists/cyclinginthecity.shtml -- What is the Origin of the Phrase: "A Cast-Iron Guarantee"? https://blogs.bmj.com/bmj/2016/08/19/neville-goodmans-metaphor-watch-cast-iron/ -- 17 Divorce Lawyers Share Weird Reasons Their Clients Got Divorced: https://www.buzzfeed.com/asiawmclain/divorce-reasons -- Learn All About The Tour de France: https://www.history.com/news/the-birth-of-the-tour-de-france -- Learn All About Peloton: https://www.builtinnyc.com/2017/06/16/history-peloton -- What Kinds of Injuries Have YOU Experienced on Your Bike? Connect with The 6-8 Weeks Podcast now and tell us all about it! http://6to8weekspodcast.com/ -- Check Out The History of Biking Helmets: https://helmets.org/history.htm -- Learn How to Find the PERFECT BIKE FIT by listening to This Episode of The 6-8 Weeks Podcast, thanks to Dr. David Ferguson! -- What is Anterior Knee Pain? https://pubmed.ncbi.nlm.nih.gov/24997734/ -- What is Carpal Tunnel Syndrome? https://www.mayoclinic.org/diseases-conditions/carpal-tunnel-syndrome/symptoms-causes/syc-20355603 -- Learn All About SoulCycle: https://www.soul-cycle.com/new-to-soul/ -- Learn All About Cyclist Tadej Pogačar: https://ullerco.com/en-us/blogs/news/10-things-about-the-cyclist-tadej-pogacar -- Learn All About Michal Jordan: https://www.sportskeeda.com/basketball/news-top-10-lesser-known-facts-michael-jordan-make-one-interesting-people-nba Have you taken the time to send your thoughts & review our complete archive online? You can do that all now by connecting with us at http://6to8WeeksPodcast.Com!

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- Learn All About The UCSF Weight Management Program: https://www.ucsfhealth.org/clinics/weight-management-program -- what is the Origin of the Word Diet? https://www.etymonline.com/word/diet -- What is a Diet? https://www.takingcharge.csh.umn.edu/what-diet-nutrition -- What is Fasting? https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work -- What is Wegovy? https://www.wegovy.com/about-wegovy/why-wegovy.html -- What are the Comprehensive Pros & Cons of Wegovy? https://www.forbes.com/health/body/wegovy/ -- What Does It Take to the Change a Habit into a Lifestyle? https://hbr.org/2021/02/what-does-it-really-take-to-build-a-new-habit -- Why is Exercise Good for the Human Body? https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm -- What is Sustainability When It Comes to Weight Management? https://www.health.com/tips-for-sustainable-weight-management-7693108 -- What is COVID? https://www.who.int/health-topics/coronavirus#tab=tab_1 -- How Does One Set Expectations? https://www.dietdoctor.com/weight-loss/realistic-expectations -- Why Does Weight Loss Make Humans Feel Good? https://www.metrogichicago.com/blog/weight-loss-makes-you-feel-good-inside-and-out#:~:text=The%20main%20benefit%20of%20weight,to%20participate%20in%20group%20activities. -- Ready to Learn More About Some of the Most Impactful Myths and Misconceptions About Weight Loss? Listen to this WHOLE EPISODE to get all the details! -- What is Intermittent Fasting? https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work -- what is Vitality? https://www.authentichappiness.sas.upenn.edu/newsletters/authentichappinesscoaching/vitality -- What is a Chronic Illness? https://www.cdc.gov/chronicdisease/about/index.htm -- What is Glucose Sensitivity? https://www.mayoclinic.org/tests-procedures/glucose-tolerance-test/about/pac-20394296 -- What is an Eating Disorder? https://www.nimh.nih.gov/health/topics/eating-disorders -- What is "The Mediterranean Diet?" https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801 -- What is a GLP1 Drug? https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/expert-answers/byetta/faq-20057955 -- What is Diabetes? https://www.cdc.gov/diabetes/basics/diabetes.html -- What is Sustainable Weight Loss? https://www.cdc.gov/healthyweight/losing_weight/index.html -- What are Cardiovascular Events/Diseases? https://www.who.int/news-room/fact-sheets/detail/cardiovascular-diseases-(cvds) -- What is an Intrisic Motivator? https://www.verywellmind.com/what-is-intrinsic-motivation-2795385 -- What is Thyroid Cancer? https://www.mayoclinic.org/diseases-conditions/thyroid-cancer/symptoms-causes/syc-20354161 -- What Kind of Psychological Impact Does Weight Gain Have? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7700826/ -- What is Nutrition Status? https://www.ncbi.nlm.nih.gov/books/NBK218765/ -- What is Bariatric Surgery? https://careinfo.mayoclinic.org/bariatric-surgery-mn -- What Pretzel Brands are The Most Popular? https://www.tastingtable.com/1325617/popular-pretzel-brands-ranked-worst-best/ Connect with the Hosts of The 6-8 Weeks Podcast: It's never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast. === Connect with Dr. Brian Feeley: On the Web -- On X === Connect with Dr. Nirav Pandya: On the Web:-- On X: === Connect with Dr. Drew Lansdown: On the Web Have you taken the time to send your thoughts & review our complete archive online? You can do that all now by connecting with us at http://6to8WeeksPodcast.Com!

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- What is Skiing? https://www.adventurenation.com/activity/skiing -- What is Snowboarding? https://www.rookieroad.com/snowboarding/what-is/ -- UCSF's Department of Physical Therapy & Rehabilitation: https://ptrehab.ucsf.edu/ucsf-department-physical-therapy-and-rehabilitation-science -- Connect with Danny Keller, PT, DPT, OCS: https://www.ucsfhealth.org/providers/daniel-keller -- Do All Skiers "Pop Their Collar?" A Final Discussion: https://www.wsj.com/articles/once-and-for-all-is-a-popped-collar-cool-11675951201 -- Learn All About Sacramento, CA: https://www.downtownsac.org/learn-about-downtown/ -- Learn All About Lake Tahoe, CA/NV: https://www.california.com/fun-facts-about-lake-tahoe-california-that-are-fun-to-know/ -- What is Wakeboarding? https://www.supraboats.com/the-history-of-wakeboarding-and-watersports/ -- What is Waterskiing? https://sportsmatik.com/sports/water-skiing -- What is a Concussion? https://www.cdc.gov/headsup/basics/concussion_whatis.html -- What are Common Skiing Injuries? https://www.urmc.rochester.edu/orthopaedics/sports-medicine/skiing-injuries.shtml -- What are Common Snowboarding Injuries? https://fittoplay.org/sports/snowboard/the-most-common-injuries/ -- Trivia About Ski Helments: https://www.cdc.gov/headsup/pdfs/helmets/headsup_helmetfactsheet_ski_508.pdf -- Learn All About Ski Boots: https://www.innerbootworks.com/fit-facts/ -- Do YOU Remember the Yellow Banana? https://www.vtcng.com/stowe_reporter/on_snow/people-made-fun-of-the-yellow-banana-but-it-was-a-winner/article_3f13b4a2-27fc-11ea-b32c-673b5b87162f.html -- What are the Differences Between Skiing and Snowboarding? https://www.youtube.com/watch?v=rdQ08U6PtAw&t=43s -- What is The American Society of Testing and Materials? https://www.astm.org/ === Connect with Dr. Brian Feeley: On the Web: https://twitter.com/drbrianfeeley On X: https://twitter.com/drbrianfeeley === Connect with Dr. Nirav Pandya: On the Web: https://www.ucsfhealth.org/providers/dr-nirav-pandya On X: https://twitter.com/drniravpandya === Connect with Dr. Drew Lansdown: On the Web: https://www.ucsfhealth.org/providers/dr-drew-lansdown Have you taken the time to send your thoughts & review our complete archive online? You can do that all now by connecting with us at http://6to8WeeksPodcast.Com!

Skiing and Snowboarding are annual Meccas for many around the globe, but one thing is often forgotten when it comes to hitting the powder: How can one best prepare for it while at the same time, help prevent injury on the slopes? It's time to learn what Orthopedic Surgeons and a Physical Therapist think about all of it inside this episode of The 6-8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- What is Skiing? https://www.adventurenation.com/activity/skiing -- What is Snowboarding? https://www.rookieroad.com/snowboarding/what-is/ -- UCSF's Department of Physical Therapy & Rehabilitation: https://ptrehab.ucsf.edu/ucsf-department-physical-therapy-and-rehabilitation-science -- Connect with Danny Keller, PT, DPT, OCS: https://www.ucsfhealth.org/providers/daniel-keller -- Do All Skiers "Pop Their Collar?" A Final Discussion: https://www.wsj.com/articles/once-and-for-all-is-a-popped-collar-cool-11675951201 -- Learn All About Sacramento, CA: https://www.downtownsac.org/learn-about-downtown/ -- Learn All About Lake Tahoe, CA/NV: https://www.california.com/fun-facts-about-lake-tahoe-california-that-are-fun-to-know/ -- What is Wakeboarding? https://www.supraboats.com/the-history-of-wakeboarding-and-watersports/ -- What is Waterskiing? https://sportsmatik.com/sports/water-skiing -- What is a Concussion? https://www.cdc.gov/headsup/basics/concussion_whatis.html -- What are Common Skiing Injuries? https://www.urmc.rochester.edu/orthopaedics/sports-medicine/skiing-injuries.shtml -- What are Common Snowboarding Injuries? https://fittoplay.org/sports/snowboard/the-most-common-injuries/ -- Trivia About Ski Helments: https://www.cdc.gov/headsup/pdfs/helmets/headsup_helmetfactsheet_ski_508.pdf -- Learn All About Ski Boots: https://www.innerbootworks.com/fit-facts/ -- Do YOU Remember the Yellow Banana? https://www.vtcng.com/stowe_reporter/on_snow/people-made-fun-of-the-yellow-banana-but-it-was-a-winner/article_3f13b4a2-27fc-11ea-b32c-673b5b87162f.html -- What are the Differences Between Skiing and Snowboarding? https://www.youtube.com/watch?v=rdQ08U6PtAw&t=43s -- What is The American Society of Testing and Materials? https://www.astm.org/ Connect with the Hosts of The 6-8 Weeks Podcast: It's never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast. === Connect with Dr. Brian Feeley: On the Web -- On X === Connect with Dr. Nirav Pandya: On the Web:-- On X: === Connect with Dr. Drew Lansdown: On the Web

The tales of surrounding the process of interviewing for residency are legend - but what is the reality? It's time to listen to what three orthopedic surgeons remember not only from how they've conducted interviews, but how they too were in the same shoes the interviewees are in. It's time to prepare yourself and be READY for your Residency Interview with the tips, tricks and details inside this episode of The 6-8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere: The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- Choosing Where to Apply for Residency: https://www.youtube.com/watch?v=eDJfYbr1l1w -- What Program Directors are Looking for from Residency Candidates with Jai Iyengar, MD: https://www.youtube.com/watch?v=_o-DQVK4-TU -- Screening Process: Listen to the Details in This Episode! -- In-Person/Zoom Interview: Listen to the Details in This Episode! -- Detailed Facts About All of the Steps of the Residency Interview Process: Listen to the Details in This Episode! Connect with the Hosts of The 6-8 Weeks Podcast: It's never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast. === Connect with Dr. Brian Feeley: On the Web -- On X === Connect with Dr. Nirav Pandya: On the Web:-- On X: === Connect with Dr. Drew Lansdown: On the Web

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- Choosing Where to Apply for Residency: https://www.youtube.com/watch?v=eDJfYbr1l1w What Program Directors are Looking for from Residency Candidates with Jai Iyengar, MD: https://www.youtube.com/watch?v=_o-DQVK4-TU -- Screening Process: -- In-Person/Zoom Interview: -- Detailed Facts About All of the Steps of the Residency Interview Process... -- Great Real-Life Stories from Doctors Who Have Been There... === Connect with Dr. Brian Feeley: On the Web: https://twitter.com/drbrianfeeley On X: https://twitter.com/drbrianfeeley === Connect with Dr. Nirav Pandya: On the Web: https://www.ucsfhealth.org/providers/dr-nirav-pandya On X: https://twitter.com/drniravpandya === Connect with Dr. Drew Lansdown: On the Web: https://www.ucsfhealth.org/providers/dr-drew-lansdown Have you taken the time to send your thoughts & review our complete archive online? You can do that all now by connecting with us at http://6to8WeeksPodcast.Com!