9 Elements with Eric Hinman

Dr. Rich Joseph is the Chief Medical Officer at Restore Hyper Wellness. Beginning as a personal trainer, Dr. Rich attended Stanford School of Medicine and then completed his Internal Medicine training at Brigham and Women’s Hospital in Boston. He maintains a clinical practice with a focus on obesity and metabolic health at a Boston-based hospital, and he is the founder of VIM Medicine, a clinical model that integrates preventive medical care with health and fitness services. And like the rest of us, he’s consistently training to get better at the hardest sport of all: life. Welcome Dr. Rich to the podcast. *Restore Hyper Wellness neither endorses nor is responsible for the accuracy or reliability of any opinion, advice, or statement made on the podcast by anyone other than authorized Restore Hyper Wellness employees. The content here should not be taken as medical advice. The content here is for informational purposes only: Please consult your healthcare professional for any medical questions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

Jim Donnelly is the co-founder of Restore Hyper Wellness. A career entrepreneur, Donnelly started training for a marathon in 2015 and discovered cryotherapy. He loved how it made him feel but didn’t love the customer experience. So he put a business plan together and opened up his first Restore Hyper Wellness in Austin. Now, with over 200 stores nationwide, Jim Donnelly is rewriting the script on proactive health and wellness, and bringing Hyper Wellness to all corners of the U.S. *Restore Hyper Wellness neither endorses nor is responsible for the accuracy or reliability of any opinion, advice, or statement made on the podcast by anyone other than authorized Restore Hyper Wellness employees.The content here should not be taken as medical advice. The content here is for informational purposes only: Please consult your healthcare professional for any medical questions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

Aaron Alexander is author of The Align Method and creator of The Align Method program and podcast. Aaron believes in a direct connection between mind, body and movement, and he’s looking to change the way we move through life, from walking to hip hinging to eye movement. Aaron has simplified ancient techniques for cultivating vitality and assimilated them into modernized, simplified, movement-based principles, and his efforts have been featured everywhere from Forbes to Men's Health. Find a proper place to sit, correct your posture and let’s dig in. *Restore Hyper Wellness neither endorses nor is responsible for the accuracy or reliability of any opinion, advice, or statement made on the podcast by anyone other than authorized Restore Hyper Wellness employees.The content here should not be taken as medical advice. The content here is for informational purposes only: Please consult your healthcare professional for any medical questions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

A first date with a runner turned Robbie Balenger from restaurateur into runner, and today, Robbie Balenger is a plant-based, ultra-endurance runner who recently outran the life of a Tesla battery. Obsessed with the idea of constant movement, Balenger seeks out mammoth projects that span weeks or months, including running from California to New York in 75 days. Robbie has recently started a media hub for endurance athletes known as The Audacious Report, and his idea of a casual weekend is running a 26.2 mile marathon. *Restore Hyper Wellness neither endorses nor is responsible for the accuracy or reliability of any opinion, advice, or statement made on the podcast by anyone other than authorized Restore Hyper Wellness employees. The content here should not be taken as medical advice. The content here is for informational purposes only: Please consult your healthcare professional for any medical questions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

Jacob Zemer is a performance and accountability coach with a no BS approach to life and training. At age 28, Zemer made a decision to chase his dream as a personal trainer and within ten years, he had fulfilled his destiny. He now offers workshops on nutrition and exercise to business executives and recently started taking the Instagram world by storm with his insightful grocery store analysis videos. Zemer’s valuable insights into supplements, foods, and creating good habits such as disconnecting from your phone form a strong foundation for growth and longevity. And if you’re not sold yet, he’s a dedicated dog dad. *Restore Hyper Wellness neither endorses nor is responsible for the accuracy or reliability of any opinion, advice, or statement made on the podcast by anyone other than authorized Restore Hyper Wellness employees. The content here should not be taken as medical advice. The content here is for informational purposes only: Please consult your healthcare professional for any medical questions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

Angela Gargano is an AFAA-certified personal trainer and four-time athlete on American Ninja Warrior who also happens to be a gymnast and former biochemist. Her aim in life is to promote positive body image for women, after being made fun of for her “manly” arms and build. Now, she’s an international fitness model with magazine covers, a large social following and after recently moving to Austin, exploring new avenues in life. Through her online fitness venture Strong Feels Good, Gargano has helped over 500 women conquer pull-ups via her Pull-Up Revolution program. *Restore Hyper Wellness neither endorses nor is responsible for the accuracy or reliability of any opinion, advice, or statement made on the podcast by anyone other than authorized Restore Hyper Wellness employees. The content here should not be taken as medical advice. The content here is for informational purposes only: Please consult your healthcare professional for any medical questions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

Michael Chernow is a New York-based restaurateur, entrepreneur, professional bodybuilder and practitioner of mindfulness. He’s also the creator of Kreatures of Habit oatmeal, a high protein packed food that helps harness healthy habits from wake up to wind down. A devoted husband with two beautiful children, Chernow spends the majority of his time teaching them by example how to live a life of intention. And even on days when his dog wakes him up early, he knows the value of rest and how to properly optimize recovery. *Restore Hyper Wellness neither endorses nor is responsible for the accuracy or reliability of any opinion, advice, or statement made on the podcast by anyone other than authorized Restore Hyper Wellness employees. The content here should not be taken as medical advice. The content here is for informational purposes only: Please consult your healthcare professional for any medical questions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

At 33 years old, Khalil Rafati weighed 109 pounds and was living on the streets of Skid Row in downtown Los Angeles, addicted to heroin and cocaine. With nowhere to go but up, he decided to get sober. Then he discovered juicing. Now a yoga instructor and owner of Sunlife Organics, Rafati is called the ‘Malibu Juice Magnate’ and wrote his own harrowing book, ‘I Forgot To Die.’ He recently moved to Austin to expand the Sunlife Organics presence and has continued to be an inspiration to all. *Restore Hyper Wellness neither endorses nor is responsible for the accuracy or reliability of any opinion, advice, or statement made on the podcast by anyone other than authorized Restore Hyper Wellness employees. The content here should not be taken as medical advice. The content here is for informational purposes only: Please consult your healthcare professional for any medical questions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

At age 51, Ken Rideout works in finance, trains as an endurance athlete and is the father of four children, plus the host of The Fight Podcast alongside Teddy Atlas. Not only is he aging with intention, he's rewriting the rules of athleticism and age, and juggling his passion with the demands of life, work and family. Plus, he’s super fast on the track, consistently creating new PRs for his age range. Hailed by the NY Time as the “World’s Best Marathoner Over 50,” Rideout finished the N.Y. Marathon in 2:33, winning the 50-54 age group category by a full 16 minutes. And he’s nowhere close to done yet. *Restore Hyper Wellness neither endorses nor is responsible for the accuracy or reliability of any opinion, advice, or statement made on the podcast by anyone other than authorized Restore Hyper Wellness employees. The content here should not be taken as medical advice. The content here is for informational purposes only: Please consult your healthcare professional for any medical questions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

Greg Scheinman is proof positive that age is just a number. Through conversations in his career, he realized that there was no instruction book for men as they aged out of their 30s into “middle age.” So he started a podcast, which turned into a weekly newsletter, which eventually turned into The Midlife Male movement. He now helps people optimize their lives at middle age, switching the script from ‘midlife crisis’ to aspirational aging. His latest book, “The Midlife Male: A No-Bullsh*t Guide to Living Better, Longer, Happier, Healthier, and Wealthier and Having More Fun in Your 40s and 50s,” was released in November of 2022. *Restore Hyper Wellness neither endorses nor is responsible for the accuracy or reliability of any opinion, advice, or statement made on the podcast by anyone other than authorized Restore Hyper Wellness employees. The content here should not be taken as medical advice. The content here is for informational purposes only: Please consult your healthcare professional for any medical questions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

After struggling with anxiety, panic attacks and digestive issues, Cait Crowell visited a nutritional therapy practitioner and learned for the first time how the food we eat and how our digestive systems ability to absorb that food sets the tone for our entire health landscape. Working in Bangladesh with women and children in a nutritional rehab unit in acute health settings sealed the deal for Crowell, who earned her masters in blood chemistry in 2020. In the course of learning how diet and nutrition affects healing, Crowell was faced with mold toxicity in her home, and in the process, learned how to detox it from it. *Restore Hyper Wellness neither endorses nor is responsible for the accuracy or reliability of any opinion, advice, or statement made on the podcast by anyone other than authorized Restore Hyper Wellness employees.The content here should not be taken as medical advice. The content here is for informational purposes only: Please consult your healthcare professional for any medical questions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

Throughout his early 20s, Neen Williams lived the pro skateboarder lifestyle: drinking, partying, eating poorly, then getting up late and doing it all over again. At age 28, Williams wrecked his knee for a second time and decided to take a different path. He got sober, he started working out, and he dedicated himself to nutrition. He treated injury recovery like an athlete, paving the way for the next wave of Olympic-ready skateboarders. Now an elder statesman for Deathwish Skateboarders, Williams is a certified kettlebell instructor with his own line of signature seasonings and a fitness coaching program on the Ladder App. With his changes to exercise and nutrition, he’s showing other skateboarders that life doesn’t end at 30. And he’s bridging the gap between action sports and fitness and nutrition in the process. *Restore Hyper Wellness neither endorses nor is responsible for the accuracy or reliability of any opinion, advice, or statement made on the podcast by anyone other than authorized Restore Hyper Wellness employees.The content here should not be taken as medical advice. The content here is for informational purposes only: Please consult your healthcare professional for any medical questions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

From Restore Hyper Wellness®, 9 Elements with Eric Hinman is a podcast that explores how we can live the Hyper Wellness lifestyle with purpose. Each week, Hinman chats with a different guest to reflect on how they incorporate the nine elements of Hyper Wellness into their lives. The 9 elements include Nourishment, Movement, Rest, Heat, Cold, Hydration, Oxygen, Light and Connection. This proactive approach was designed to help you feel your best so you can #DoMore of what you love! Episodes drop each Tuesday starting on January 17!