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A Better Night's Sleep Podcast

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Location:

United States

Language:

English

Contact:

2533205268


Episodes

Ep 16 Nighttime Awakening and Age-Related Issues

9/26/2018
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Dr. Jon Olin and Dr. Julie Kinn answer listener questions on preventing nighttime awakenings and on age-related sleep issues. Email your sleep questions: mrmc.dcoe.t2-contactus@mail.mil To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=LmhVa0ex4AA) Twitter: @MilitaryHealth (https://twitter.com/militaryhealth) Facebook: https://www.facebook.com/militaryhealth Defense Health Agency podcasts, mobile apps and other free...

Duration:00:38:24

Ep 15 Shift Work, Night Work, and Odd Sleep Schedules

9/12/2018
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Dr. Jon Olin and Dr. Julie Kinn respond to a listener question about preparing for shift work, night work, and unusual schedules. To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=R1wQMgdf3tE) Email your sleep questions: mrmc.dcoe.t2-contactus@mail.mil Twitter: @MilitaryHealth (https://twitter.com/militaryhealth) Facebook: https://www.facebook.com/militaryhealth Defense Health Agency podcasts, mobile apps and other free...

Duration:00:43:58

Ep 14 Sleepwalking, Sexsomnia, Sleep Eating and other Parasomnias

8/29/2018
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Ep 14 Sleepwalking, Sexsomnia, Sleep Eating and other Parasomnias by Defense Health Agency

Duration:00:43:30