A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division-logo

A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division

Health & Wellness Podcasts

A Bone to Fix is presented by the providers at The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division. Patient knowledge is power, and we’re more than happy to share. Our podiatrists, surgeons, sports medicine, spine, hand, foot and ankle, and pain management specialists give their insights on a variety of topics from everyday tips to the latest medical breakthroughs in these 10-minute podcasts.

A Bone to Fix is presented by the providers at The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division. Patient knowledge is power, and we’re more than happy to share. Our podiatrists, surgeons, sports medicine, spine, hand, foot and ankle, and pain management specialists give their insights on a variety of topics from everyday tips to the latest medical breakthroughs in these 10-minute podcasts.

Location:

United States

Description:

A Bone to Fix is presented by the providers at The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division. Patient knowledge is power, and we’re more than happy to share. Our podiatrists, surgeons, sports medicine, spine, hand, foot and ankle, and pain management specialists give their insights on a variety of topics from everyday tips to the latest medical breakthroughs in these 10-minute podcasts.

Language:

English


Episodes

Micro-invasive Spine procedures - Fact or Fiction

12/3/2021
Micro-invasive Spine procedures - Fact or Fiction with Dr. Oren Blam.

Duration:00:17:57

Knuckle Down

12/3/2021
You've probably heard of a knee or hip replacement, but did you know there are replacement surgeries for joints as small as the knuckle? Tune in to learn more about the functionality of knuckles, the kinds of arthritis that affect them, and how a knuckle replacement works.

Duration:00:22:01

Remote Control Pain Relief

12/2/2021
Listen in about a topic Dr. Singh is very passionate about: spinal cord stimulation and how it could be used to help patients with severe pain.

Duration:00:20:43

Bone Health

11/4/2021
While osteoporosis, bone disease, and risk of fracture are more common in women, all adults should take steps to strengthen their bones. And yes, you can strengthen your bones! Listen in on our Bone Health series with Angeline Williams, CRNP and head of OACM's Own the Bone Program for tips and information on bone health.

Duration:00:12:20

To Fuse or Not to Fuse

10/29/2021
Answer and explanation to the commonly asked patient question: When do I need spinal fusion?

Duration:00:15:05

Avoiding the Run-Around

9/7/2021
Karyn Dulaney, DPT answers some common questions about running in general, describes some return to running tips for those who have suffered an injury and want to get back out there in the safest way possible, and touches on her own specialized return to running program.

Duration:00:07:22

Second Time Around

8/26/2021
Cars and machines needs parts replacement are needed over their lifetime. The same is true of our bodies. Since we live longer lives, items we might have had put in along the way, like fillings in our teeth, or joint replacements in our knee, wear over time and may need to be replaced. Dr. Xie is here to tell us about what it's like to get that joint replaced a second time.

Duration:00:06:12

Minimally Invasive Procedures for Spine Problems

8/16/2021
Dr. Oren Blam leads a discussion on when it is appropriate to consider minimally invasive procedures for the spine, and what are the potential benefits are.

Duration:00:05:07

Happy Bones, Happy Life

8/16/2021
We've all heard that milk makes for strong bones, what does it really mean to have strong or weak bones? How do you find out if your bones are healthy, and what can you do if they're not. Listen in to find out.

Duration:00:05:34

EMG/Nerve Conduction Pain: That Tingling Feeling

8/13/2021
Have you ever experienced long bouts of numbness or tingling? An EMG test might actually be able to pinpoint the cause. We're here with Michael DeMarco, DO, a physiatrist, board certified in physical medicine and rehabilitation, pain medicine, and electrodiagnostic medicine to tell us all about this process.

Duration:00:13:16

Shoulder Pain, When To Seek Professional Help

7/17/2021
Sometimes we have pain or soreness from normal activity, and sometimes it's more than that, but how can we tell? Dr. M. Brian Polsky tells us the differences between good and bad pain, how to know when your pain is serious, and when you need to be seen ASAP and when you can wait for an appointment.

An Orthopod Amongst the Cephalopods

7/8/2021
Dr. Pervaiz takes a seat with us for a warmer, more personal, fireside chat on what he loves to do when he’s not in the OR.

Types of Ankle Fractures

6/21/2021
Dr. Brandao discusses what an ankle fracture is, the different kinds that can occur, what it might feel like, and how to treat them.

Spine Biomechanics

6/16/2021
Dr. Uchechi Iweala discusses when spine fusion surgery is necessary, and some of the mobility limitations that may follow.

Warmer Weather and What You Can Do For Your Feet

6/7/2021
Weather warming up/changing/how that affects feet and footwear, diabetes, activities, etc.

What’s New in Knee Replacement

6/3/2021
Dr. Silverstein goes over what improvements, changes, alternatives, technologies, and options there are now in regard to knee replacements.

Treating Pain Without Opiates

3/17/2021
Dr. Gurtej Singh discusses the natural progression of pain management treatments and options as he would with a patient in the office while avoiding the use of opiates.

Orthopedic Surgery Mid-Pandemic: What You Need to Know

2/22/2021
Dr. Sam Sydney talks about what to expect regarding orthopedic surgery now that we're almost a year into the COVID-19 pandemic. He will touch on such questions as: Should you wait to have your orthopedic surgery? What kinds of orthopedic surgeries are considered elective? Has the surgery and rehabilitation process changed? He will also touch on his thoughts for the future of orthopedic surgery.