A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division

Bunion. It’s a word we’ve all heard before, and most people would probably guess it’s something relating to the feet, but what are they really? Tune in as Dr. Hayden L. Hoffler tells not only what a bunion is exactly, but also about the minimally invasive procedure he specializes in.

Dr. Hayden Hoffler discusses what an ankle fracture is, the different kinds that can occur, what it might feel like, and how to treat them.

There are many “quick-fix” orthopedic and pain solutions out there such as, devices, braces, stimulators, massagers, and supplements, braces, and more that make promises to cure all joint and pain issues. While some of these items can be helpful, they are often not the end-all solution. We’re speaking with Dr. Sam Sydney and Sami Ahmed, DPT to talk the truth about these items, why surgery is sometimes what is needed, the orthopedic process, and the importance of physical therapy during all stages.

You've probably heard the elbow injuries relating to the tennis and elbow, but do you really know what they mean? If not, tune in to learn, if so, tune in to hear how physical therapy can be used in the treatment of both.

Whether you work from home, or in the office, you're likely sitting for long periods of time. Sitting and craning your neck, or slouching as they day goes on as you look the computer screen, can cause pain in your neck, which can cause stress on the spine. We've got three of our OACM physical therapists ready to tell you what can be done to fix your posture, and free yourself from your pain at work, or at least the one in your neck.

Ankle sprains make up around 25% of sports-related injuries, and nearly 75% of general ankle injuries. If you're someone who has or is suffering from the former, we've got two of our OACM physical therapists ready to tell you what can be done to get you back to your sport after an injury to the ankle.

Suffering from back pain, and missing the green? We've got two of our OACM physical therapists ready to tell you what can be done and how they can help you to get you back out there swinging the club once again.

In part 2 of the ReActiv8 device and system series, we hear from veteran and former ReActiv8 patient Damian Salgado. He will how this procedure changed his life after suffering a battlefield injury while serving in the military.

Lower back pain is very common, whether it's from injuries, degeneration, or just a lifetime of lifting things, playing sports, and at some point it's likely to be a pain we all experience. While not all back pain means a serious problem, when it is, it's good to look at a variety of treatments that avoid the use of addictive pain killers/opioid. One such treatment is the use of nerve and/or spinal stimulation. In this 2 part episode Dr. Gurtej Singh discusses a new form of restorative therapy that stimulates the nerves of the muscle directly responsible for stabilizing the lumbar spine, called ReActiv8 Restorative Neurostimulation system, along with colleague Dr. Chris Gilligan.

You love running. It's more than exercise. It's a challenge for your body, it's meditation, it's your time for you. That's why we've asked our experts, Dr. Lipton a podiatrist, and Karyn Dulaney, DPT to answer some of the most asked questions on getting the most out of running, and how to do it safely.

Join us on this unique father and daughter subject matter experts podcast, where Dr. Lipton, DPM, and Mollye Blaxberg, DPT are teaming up today to talk about foot and ankle conditions that can be treated with physical therapy.

Today we're sitting with Dr. Brian Janz to find out what the heck Dupuytren's contracture is, why it's sometimes called the Viking's Disease, who tends to suffer from it, a brief history; and what can be done for it, and how it can be done.

The newest in our series segment Hands-On, where we focus on different parts of the hand from fingertip to wrist. Today we're talking thumbs. A digit, but not technically a finger, whose opposable nature gives us advantage over most other mammals, but doesn't mean it's safe from arthritis. We will talk to Dr. Janz about Basal Thumb Arthritis, what it is, what it means, its symptoms and treatments.

When people think of hand and arm issues, carpal tunnel syndrome and golfer's or pitcher's elbow might come to mind over cubital tunnel syndrome. Dr. Brian Janz is going to take us through what it is, what it means, and what you can do if you are suffering from it.

Advice for dealing with and preventing fragility fractures in the foot and ankle with board certified foot and ankle surgeon, Dr. Brandao and Angeline Williams, CRNP, Bone Health Specialist.

Many people suffering from shoulder pain may find relief with nonsurgical treatments. One of those treatment methods is physical therapy. We're here with a panel of DPTs from OACM ready to talk about how they can help with shoulder pain.

Feeling like Atlas carrying the globe on your shoulders? It could be due to shoulder arthritis. Arthritis in its simplest definition, is a catch-all term for joint paint or joint disease, and it can affect many different joints and parts of the body; the shoulder being no exception. We sit down with Dr. Khurram Pervaiz to learn more about shoulder arthritis, and the advancements in treatment and modern surgical techniques.

Tingling, pins and needles, extreme heat, extreme cold, and numbness. These are the kinds of symptoms one might experience if they are suffering from neuropathy. Listen as we delve into the how the specialties of pain management and podiatry can intertwine when diagnosing and treating neuropathy.

Low back pain is one of the most common medical issues. Muscles, tendons, and ligaments can strain from overexertion, poor posture, lifting activities, physical stress, and injury. Degenerative diseases such as arthritis can cause the spinal structures to break down and put pressure on the spinal cord or nerves. Nerve pressure in the lumbar spine can cause symptoms to spread to the buttocks, legs, and feet. This is because the nerves that exit the spinal cord at the lumbar spine travel to these areas. The majority of people with low back pain find relief with nonsurgical treatments. One of those treatment methods is physical therapy. We're here with a panel of DPTs from OACM ready to talk about how they can help with low back pain.

Dr. Roberto Brandão is a board certified podiatrist, fellowship trained in foot and ankle surgery, who has recently become board certified in foot and ankle surgery. We're going to discuss exactly what that means, what it means to a patient, and the works that goes into it.