A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division-logo

A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division

Health & Wellness Podcasts

A Bone to Fix is presented by the providers at The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division. Patient knowledge is power, and we’re more than happy to share. Our podiatrists, surgeons, sports medicine, spine, hand, foot and ankle, and pain management specialists give their insights on a variety of topics from everyday tips to the latest medical breakthroughs in these 10-minute podcasts.

Location:

United States

Description:

A Bone to Fix is presented by the providers at The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division. Patient knowledge is power, and we’re more than happy to share. Our podiatrists, surgeons, sports medicine, spine, hand, foot and ankle, and pain management specialists give their insights on a variety of topics from everyday tips to the latest medical breakthroughs in these 10-minute podcasts.

Language:

English


Episodes
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Back in Action: Patient Journeys to Freedom from Chronic Pain with Dr. Singh and Spinal Solutions: The ReActiv8 Podcast for Pain Management Professionals, with Dr. Singh

7/8/2024
Technical Summary/Description: This podcast featuring Dr. Gurtej Singh, will provide an in-depth look at the innovative neurostimulation system designed to address chronic lower back pain, diving into the technical aspects of the Reactiv8 device, including the minimally invasive surgical procedure for implantation and the precise targeting of the medial branch nerves that innervate the multifidus muscle. Listeners will come away from the podcast with a deeper understanding of how ReActiv8 works and its potential impact on patient care and outcomes in the management of chronic lower back pain. Patient-Focused Summary/Description: Back pain can be incredibly debilitating, affecting millions of Americans every year. It is one of the most common reasons for missed work and visits to the doctor. Around 80% of adults will experience back pain at some point in their lives. This pain can range from mild and temporary to severe and chronic, impacting a person's ability to perform daily activities, work, and enjoy life to the fullest. When this occurs, there are treatments available that many people may not have heard of. One of those is a procedure ReActiv8: a groundbreaking medical device that works by delivering electrical stimulation to the nerves that control the muscles responsible for stabilizing the lower back. Learn about how Dr. Gurtej Singh performs this procedure, what it is, how it works, and how it changed two patients' lives for the better.

Duration:00:20:41

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Stepping Towards Relief Part 2- Understanding Mid Foot Arthritis

6/17/2024
We know that arthritis attacks joints in the hands, knees, and hips, but did you know it can happen anywhere you have joints — including the midfoot? In this podcast, Dr. Hayden L. Hoffler will delve into the specific types of arthritis that affect the great toe, the symptoms, causes, and diagnosis of these conditions, as well as the treatment options available. He will also explore the impact of mid foot arthritis on overall foot function and quality of life, and provide tips for managing symptoms and improving mobility. Whether you are personally dealing with these conditions or are interested in learning more about mid foot arthritis, this podcast will offer valuable insights and advice.

Duration:00:04:38

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Stepping Towards Relief: Understanding Great Toe Arthritis

6/13/2024
We know that arthritis attacks joints in the hands, knees, and hips, but did you know it can happen anywhere you have joints — including the toes and foot? In this podcast, Dr. Hayden L. Hoffler will delve into the specific types of arthritis that affect the great toe, the symptoms, causes, and diagnosis of these conditions, as well as the treatment options available. He will also explore the impact of great toe arthritis on overall foot function and quality of life, and provide tips for managing symptoms and improving mobility. Whether you are personally dealing with these conditions or are interested in learning more about great toe arthritis, this podcast will offer valuable insights and advice.

Duration:00:05:29

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What’s Bun-ion Got to Do With It?

1/26/2024
Bunion. It’s a word we’ve all heard before, and most people would probably guess it’s something relating to the feet, but what are they really? Tune in as Dr. Hayden L. Hoffler tells not only what a bunion is exactly, but also about the minimally invasive procedure he specializes in.

Duration:00:03:48

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Types of Ankle Fractures

10/23/2023
Dr. Hayden Hoffler discusses what an ankle fracture is, the different kinds that can occur, what it might feel like, and how to treat them.

Duration:00:07:55

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“Quick Fix” Orthopedic and Joint Pain Solutions: Are They Real?

10/13/2023
There are many “quick-fix” orthopedic and pain solutions out there such as, devices, braces, stimulators, massagers, and supplements, braces, and more that make promises to cure all joint and pain issues. While some of these items can be helpful, they are often not the end-all solution. We’re speaking with Dr. Sam Sydney and Sami Ahmed, DPT to talk the truth about these items, why surgery is sometimes what is needed, the orthopedic process, and the importance of physical therapy during all stages.

Duration:00:16:39

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A Swing and a Pain

7/10/2023
You've probably heard the elbow injuries relating to the tennis and elbow, but do you really know what they mean? If not, tune in to learn, if so, tune in to hear how physical therapy can be used in the treatment of both.

Duration:00:15:24

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Get That Pain Outta Your Neck

4/11/2023
Whether you work from home, or in the office, you're likely sitting for long periods of time. Sitting and craning your neck, or slouching as they day goes on as you look the computer screen, can cause pain in your neck, which can cause stress on the spine. We've got three of our OACM physical therapists ready to tell you what can be done to fix your posture, and free yourself from your pain at work, or at least the one in your neck.

Duration:00:15:47

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Sprain, Sprain, Go Away

4/11/2023
Ankle sprains make up around 25% of sports-related injuries, and nearly 75% of general ankle injuries. If you're someone who has or is suffering from the former, we've got two of our OACM physical therapists ready to tell you what can be done to get you back to your sport after an injury to the ankle.

Duration:00:19:42

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FORE! Getting Your Back into the Swing Again

3/27/2023
Suffering from back pain, and missing the green? We've got two of our OACM physical therapists ready to tell you what can be done and how they can help you to get you back out there swinging the club once again.

Duration:00:09:21

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A Deep Dive into Restorative Therapy for Back Pain pt 2

12/20/2022
In part 2 of the ReActiv8 device and system series, we hear from veteran and former ReActiv8 patient Damian Salgado. He will how this procedure changed his life after suffering a battlefield injury while serving in the military.

Duration:00:16:52

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A Deep Dive into Restorative Therapy for Back Pain

12/19/2022
Lower back pain is very common, whether it's from injuries, degeneration, or just a lifetime of lifting things, playing sports, and at some point it's likely to be a pain we all experience. While not all back pain means a serious problem, when it is, it's good to look at a variety of treatments that avoid the use of addictive pain killers/opioid. One such treatment is the use of nerve and/or spinal stimulation. In this 2 part episode Dr. Gurtej Singh discusses a new form of restorative therapy that stimulates the nerves of the muscle directly responsible for stabilizing the lumbar spine, called ReActiv8 Restorative Neurostimulation system, along with colleague Dr. Chris Gilligan.

Duration:00:17:41

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OACM's Guide to Running

10/13/2022
You love running. It's more than exercise. It's a challenge for your body, it's meditation, it's your time for you. That's why we've asked our experts, Dr. Lipton a podiatrist, and Karyn Dulaney, DPT to answer some of the most asked questions on getting the most out of running, and how to do it safely.

Duration:00:12:32

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Father and Daughter and Foot and Ankle

8/31/2022
Join us on this unique father and daughter subject matter experts podcast, where Dr. Lipton, DPM, and Mollye Blaxberg, DPT are teaming up today to talk about foot and ankle conditions that can be treated with physical therapy.

Duration:00:21:40

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The "Viking's Disease"

8/23/2022
Today we're sitting with Dr. Brian Janz to find out what the heck Dupuytren's contracture is, why it's sometimes called the Viking's Disease, who tends to suffer from it, a brief history; and what can be done for it, and how it can be done.

Duration:00:09:17

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Rule of Thumb, Arthritis

8/19/2022
The newest in our series segment Hands-On, where we focus on different parts of the hand from fingertip to wrist. Today we're talking thumbs. A digit, but not technically a finger, whose opposable nature gives us advantage over most other mammals, but doesn't mean it's safe from arthritis. We will talk to Dr. Janz about Basal Thumb Arthritis, what it is, what it means, its symptoms and treatments.

Duration:00:09:16

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Cubital Tunnel Syndrome

8/19/2022
When people think of hand and arm issues, carpal tunnel syndrome and golfer's or pitcher's elbow might come to mind over cubital tunnel syndrome. Dr. Brian Janz is going to take us through what it is, what it means, and what you can do if you are suffering from it.

Duration:00:11:08

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Don't Fall Victim to a Fracture

8/17/2022
Advice for dealing with and preventing fragility fractures in the foot and ankle with board certified foot and ankle surgeon, Dr. Brandao and Angeline Williams, CRNP, Bone Health Specialist.

Duration:00:10:50

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MASTRS of Motion Tackle Shoulders

8/11/2022
Many people suffering from shoulder pain may find relief with nonsurgical treatments. One of those treatment methods is physical therapy. We're here with a panel of DPTs from OACM ready to talk about how they can help with shoulder pain.

Duration:00:12:07

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Carrying the Weight of the World on Your Shoulders

7/12/2022
Feeling like Atlas carrying the globe on your shoulders? It could be due to shoulder arthritis. Arthritis in its simplest definition, is a catch-all term for joint paint or joint disease, and it can affect many different joints and parts of the body; the shoulder being no exception. We sit down with Dr. Khurram Pervaiz to learn more about shoulder arthritis, and the advancements in treatment and modern surgical techniques.

Duration:00:13:25