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A Canadian Celiac Podcast

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A Canadian Celiac Podcast will explore information, research, lifestyle issues and personal stories of individuals who have celiac disease or non-celiac gluten sensitivity. The host, Sue Jennett has access to some of the prominent minds and personalities in the celiac/gluten free community in Canada. You will learn about new initiatives of the Canadian Celiac Association and how they can benefit you. Sue counts more than 20 years since both she and her daughter have been diagnosed with celiac disease. During that time, she has operated a gluten free bakery, run a celiac kids camp, and is currently producing and hosting a gluten free baking show on cable TV in Ontario. Join Sue’s weekly conversations, as she delves into all things celiac and gluten free.

A Canadian Celiac Podcast will explore information, research, lifestyle issues and personal stories of individuals who have celiac disease or non-celiac gluten sensitivity. The host, Sue Jennett has access to some of the prominent minds and personalities in the celiac/gluten free community in Canada. You will learn about new initiatives of the Canadian Celiac Association and how they can benefit you. Sue counts more than 20 years since both she and her daughter have been diagnosed with celiac disease. During that time, she has operated a gluten free bakery, run a celiac kids camp, and is currently producing and hosting a gluten free baking show on cable TV in Ontario. Join Sue’s weekly conversations, as she delves into all things celiac and gluten free.
More Information

Location:

Canada

Description:

A Canadian Celiac Podcast will explore information, research, lifestyle issues and personal stories of individuals who have celiac disease or non-celiac gluten sensitivity. The host, Sue Jennett has access to some of the prominent minds and personalities in the celiac/gluten free community in Canada. You will learn about new initiatives of the Canadian Celiac Association and how they can benefit you. Sue counts more than 20 years since both she and her daughter have been diagnosed with celiac disease. During that time, she has operated a gluten free bakery, run a celiac kids camp, and is currently producing and hosting a gluten free baking show on cable TV in Ontario. Join Sue’s weekly conversations, as she delves into all things celiac and gluten free.

Language:

English

Contact:

613 539-4251


Episodes

Ep 53 Gluten Free Basics

1/16/2019
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My interview this week is with Amy Horrock a Registered Dietitian who specializes in Celiac Disease. You can find Amy’s website at https://clearfocusnutrition.ca/ on facebook at clearfocusnutrition and on Instagram at gluten_free_dietitian. You can find more information about celiac disease on the website for the Canadian Celiac Association at www.celiac.ca and diet information at https://www.celiac.ca/living-gluten-free/newly-diagnosed/ Sue’s Websites and Social Media – Podcast...

Duration:00:31:16

Ep 52 The High Cost of Gluten Free Food

1/9/2019
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This week I spoke about an article I wrote for the Winter 2018 Issue of Gluten-free Canada. This magazine can be read online at – https://www.glutenfreeexpo.ca/magazine-eversion/ I chat about the article, read some excerpts and add some extra thoughts. Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook - @acanadianceliacpodcast Twitter – CeliacPodcastCA Email –...

Duration:00:20:48

Ep 51 Becoming a Gluten Free Entrepreneur

1/2/2019
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My chat this week was with Melissa, owner-operator of Happyditty Bakery. The bakery recently relocated from Victoria, BC to Kingston, Ontario. Melissa and I speak of our shared experiences in operating a gluten free bakery, many things you would never consider you might have to be concerned with when starting a business. If it was only all about the baking. You can find more about Happyditty Bakery online at https://happyditty/squarespace.com or on Facebook and Instagram at...

Duration:00:35:44

Ep 50 Holiday Survival Guide with Ellen

12/19/2018
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This week I spoke with Ellen Bayens of theceliacscene.com to discuss the Holiday Survival Guide issued by the Canadian Celiac Association. We chat about our own experiences with relation to the tips and recipes given in the guide. Thanks to Udi’s and Schar for sponsoring the guide, and thanks to the contributors for their articles and recipes. I mentioned Lisa, a co-host on my other podcast Gluten Free Weigh In, is on a ketogenic gluten free diet, as this was of interest to Ellen. Lisa’s...

Duration:00:32:25

Ep 49 Six Positive Aspects of a Celiac Diagnosis

12/12/2018
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This week I spoke about an article I wrote for the Winter 2018 Issue of Gluten-free Canada. This magazine can be read online at – https://www.glutenfreeexpo.ca/magazine-eversion/ I chat about the article, read some excerpts and add some extra thoughts. Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook - @acanadianceliacpodcast Twitter – CeliacPodcastCA Email –...

Duration:00:21:15

Ep 48 GFreeWifey Talks about Food Banks

12/5/2018
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This week I spoke with Jessica Danford whose online presence as GFREEWIFEY is well known, at least amongst those from the Toronto area. Over this past year, she has begun a program to donate gluten free food to public food banks. This may sound simple, but it involves education of both management and volunteers at each food bank as well as mounting campaigns to have safe gluten free food donated to the food banks willing to handle it. To this end, Jess has set up a GoFundMe page for...

Duration:00:30:58

Ep 47 Kitchen Tips Gluten Free

11/28/2018
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I often get asked about how to manage a gluten free home kitchen. Having had a commercial gluten free bakery, I have some tips that I was able to apply to my home kitchen. During the episode I also reference a YouTube video called 5 Things Everyone Should Know About Gluten Free – you can find it at http://bit.ly/5ThingsAboutGlutenFree The website for my gluten free baking show can be found at https://www.suesglutenfreebaking.com Sue’s Websites and Social Media – Podcast...

Duration:00:24:19

Ep 46 Food Blogger Cinde Little

11/21/2018
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During the summer I had a very interesting chat with Cinde Little of Everyday Gluten Free Gourmet. Cinde is first a foodie, and she brings that love of food and curiosity of new flavours and combinations to the gluten free experience. I made some of her recipes and thoroughly enjoyed them. You can find Cinde’s blog at https://www.everydayglutenfreegourmet.ca Twitter - @LittleCinde Instagram – everyday.gf.gourmet.ca Facebook – Everyday Gluten Free Gourmet Sue’s Websites and Social Media...

Duration:00:35:03

Wk 14 Gravy Helper and Thanksgiving Dilemmas

11/19/2018
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This week I chat with Francine who is among other things, making plans for a family Thanksgiving Dinner. Francine shares her method for making gravy and how to get the most nutrition from your turkey. We also talk about the difficulty of a food holiday and how attitude can help you get through it. Lisa was unable to join us this week. We hope to speak to her again soon. My link for pastry and holiday meals is https://www.suesglutenfreebaking.com/christmas-5. The next page christmas-6 also...

Duration:00:22:10

Ep 45 Ellen's Gluten Free Favourites

11/14/2018
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This episode is a conversation with Ellen Bayens of The Celiac Scene about our favourite Gluten Free things. Here’s our list – Ellen – Duinkerken Multi-Grain Bread Mix, Little Northern Bakehouse Bread, Schar Chocolate Covered Graham Wafers, Cloud 9 Pancake/Waffle Mix, Red Robin Restaurant, 6 Mile Pub in Victoria, Floating Fish Store in Victoria, Rizopia Pasta, Tinkyada Pasta, Royal Spice Restaurant, Rawthentic Eatery, Real Food Corn Thins, Wendel’s True Foods Gluten Free in Langley BC, Wild...

Duration:00:43:36

Ep 44 5 Things Everyone Should Know About the Gluten Free Diet

11/7/2018
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This week was a bit different – I spoke about a video I felt compelled to make about the 5 Things Everyone Should Know About the Gluten Free Diet. Here’s the link – http://bit.ly/5ThingsAboutGlutenFree I was quizzed so many times while I had the bakery about the diet and questions surrounding those on it, I felt that maybe a video might answer those top 5 questions as follows: Who needs to eat a gluten free diet? How much gluten is too much? – A tiny bit of gluten makes a huge...

Duration:00:20:38

Ep 43 Baking Gluten Free Cookies

10/31/2018
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This week I spoke to Cinde Little who writes a food blog and recipes as the Everyday Gluten Free Gourmet. Cinde wrote a blog post devoted to baking gluten free cookies, some of the basics, and some suggestions for flours and techniques. I also mentioned a reference page comparing cups and grams for different flours to help in weighing out flours for recipes (see link below). You can read Cinde’s entire blog post at - Cookie Blog Post - ...

Duration:00:39:37

Ep 42 Pregnancy Gluten Free

10/24/2018
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My conversation this week is with American Certified Nutritionist Aimee Aristotelous who has recently published a book looking at pregnancy from the perspective of a healthy gluten free diet. The book is called – The Whole Pregnancy: A Complete Nutrition Plan for Gluten-Free Moms-to-Be. Aimee looks at all aspects of nutrition required for pregnancy and relates it to a healthy gluten free diet. She includes meal plans and recipes to suit the different needs of each trimester. The book is...

Duration:00:40:29

Wk 10 Bullet-Proof Coffee, 2 Ingredient Dough and Soup Bowls

10/22/2018
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On this episode Lisa explains what Bullet-proof Coffee is and why she enjoys it on the ketogenic diet, Francine raves about uses for a simple gluten free bread-like dough and Sue shares about the soup bowls she uses everyday.

Duration:00:45:14

Ep 41 Nutrient Deficiencies

10/17/2018
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I have a returning guest for this episode. I’m speaking again with Registered Dietitian Amy Horrock, who specializes in Celiac Disease in her online practice. I spoke with Amy on Ep 20 about Persistent Gut Issues after diagnosis of celiac disease. On this episode, she focuses on why celiacs are often vitamin deficient and which vitamins and nutrients may be low and should be addressed. The link to the resource page from the Canadian Celiac Association website is...

Duration:00:31:02

Ep 40 - Girl Talk - Dating Gluten Free

10/10/2018
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My guest this week is Lisa, who is a co-host on my Gluten Free Weigh In podcast. Lisa is celiac and following a gluten free ketogenic diet. The episode focuses on an article posted online by The Celiac Scene from Gluten-Free News entitled – “Followers of a Gluten-Free Diet Considered High-Maintenance, Selfish and Arrogant. What Gives?” Lisa and I discuss the premise of the article and how it relates to her real life dating experiences. Lisa is funny and genuine and a joy to listen to. Have...

Duration:00:30:34

Ep 39 Celiac Research

10/3/2018
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The Canadian Celiac Association funds research into celiac disease through the Dr. J.A. Campbell Research Fund. This week I speak to Melissa Secord about the process of awarding grants as well as speaking with one recent recipient. James King is working on research to look at the many studies that have been done worldwide on the prevalence of celiac disease. His work will amalgamate the data to look at the diagnosis of celiac disease worldwide and what can be learned from the results....

Duration:00:35:16

Ep 38 Schar Gluten Free

9/26/2018
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Schar Gluten Free foods are now widely available in Canada. This week I speak with both the North American and Canadian reps for Schar to find out how they are working to get the products into more stores, and bring in more innovative products from their US and European product lines. Enter to win one of three Schar gift packs until November 15, 2018 at http://bit.ly/CACeliac To find the Request for Product Form, go to www.schar.ca , on the front page, choose a product, then on the product...

Duration:00:31:57

Ep 37 Communion Gluten Free

9/19/2018
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This week I spoke with Ross Raby of Churchwares Direct. Ross is also affiliated with GlutenFreeHost.com Ltd. He explains some of the confusion regarding the use of wheat in gluten free hosts for communion in Roman Catholic Churches. I also discuss the varied approaches to solving these issues in different churches. Gluten free hosts that meet Vatican standards can be found online for purchase at – www.glutenfreehosts.com You can also find Churchwares Direct at...

Duration:00:24:31

Ep 36 Business Travel Gluten Free

9/12/2018
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My guest this week is a frequent gluten free business traveller. Christina Varro is an avid traveller, but points out some of the different requirements for those on a business trip needing to eat gluten free. Christina has travelled and navigated eating gluten free in more than 25 countries worldwide. She is a photographer with a wealth of knowledge about many different aspects of travel. Her websites and blogs can be found...

Duration:00:29:24