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ADHD Support Talk Radio

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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Host Tara McGillicuddy is joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Host Tara McGillicuddy is joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
More Information

Location:

United States

Description:

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Host Tara McGillicuddy is joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

Language:

English


Episodes

ADHD Coaching: Empowering ADHD Clients to Activate Their Brains and Create Sustainable Momentum

11/12/2018
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Co-host Lynne Edris talks with David Giwerc, Founder of the ADD Coach Academy, about the ADHD Coaching approach to helping clients realize their potential by tapping into their strengths and understanding how their brains work to sustain momentum. They talk about positive psychology and rumination and the importance of understanding yourself so that you can advocate for yourself and be successful, and more. David Giwerc is a Master Certified ADHD Coach, MCAC, with the Professional...

Duration:00:33:14

ADHD Awareness Month Expo

10/23/2018
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Co-host Lynne Edris interviews Tara McGillicuddy about the 2018 Online ADHD Awareness Month Expo. Sign up now for the ADHD Awareness Month Expo: https://www.adhdexpo.com/

Duration:00:18:54

The Perfect Calendar for Adult ADHD

9/19/2018
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In this podcast episode, our co-host, Productivity & ADHD Coach Lynne Edris shares her secret to the perfect calendar for adults with ADHD. She talks about the three behaviors that are essential to ADHD-Friendly calendar management to improve your productivity and time management. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman...

Duration:00:11:20

Strategies to Crush the Six Causes of Procrastination

9/10/2018
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Co-host Lynne Edris and Dr. Kari Miller discuss Adult ADHD and simple Strategies to Crush the Six Causes of Procrastination. You can learn to play the productivity game by your brain's rules so you win every time! Check out Kari’s Free Video training for even more strategies you can use to defeat the most powerful causes of procrastination. https://adhdsupporttalk.com/pro-rev Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time...

Duration:00:38:39

Understand and Clear ADHD Energetic Blocks

9/5/2018
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Laurie Dupar interviews ADHD Podcast co-host Tara McGillicuddy during the 2018 Succeed with ADHD Telesummit. Get the ADHD Telesummit Success Kit now at: http://www.adhdts.com If you have tried all the different tips and strategies from leading ADHD experts and you are still feeling stuck, you may have energetic blocks. Energetic blocks may contribute to being stuck and get in the way of moving forward. During this talk Tara McGillicuddy will discuss the concept of energetic blocks and how...

Duration:00:32:54

Turning down the Volume on Anxiety with Adult ADHD

8/29/2018
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Anxiety is a common struggle for adults with ADHD, and the effects can be debilitating in both our personal and professional lives. Productivity & ADHD Coach Lynne Edris hosts Dr. Sharon Saline in a discussion about why adults with ADHD ADD often struggle with anxiety, present some new ways to think about anxiety, and some tips for you to turn down the volume on your own anxiety. Sharon Saline, Psy.D., clinical psychologist and author of What Your ADHD Child Wishes You Knew: Working Together...

Duration:00:23:40

Habit, Rhythm and Routine to Improve Productivity with Adult ADHD

8/22/2018
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Cohost Lynne Edris talks about barriers to getting things done for adults with ADHD, and the benefit of improving productivity by using habit, routine and rhythm to put life on autopilot. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to...

Duration:00:18:18

Decisions & Adult ADHD

8/9/2018
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Decision-making can be really tough for a lot of adults with ADHD! In this episode, Productivity & ADHD Coach Lynne Edris talks about why making decisions can be so hard for many of us with ADHD, and give you some simple tips to make it just a little easier next time. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD...

Duration:00:11:43

The Adult ADHD Mindset with Dr. Ari Tuckman

8/5/2018
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ADHD Expert Dr. Ari Tuckman joins Tara McGillicuddy in this podcast episode . Tara and Dr. Tuckman will be discussing some important issues related Adult ADD / ADHD and mindset. This interview originally aired at the ADHD Awareness Expo. Ari Tuckman, PsyD, MBA has given more than 300 presentations and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of three books: Understand Your Brain, Get More Done, More...

Duration:00:14:09

Adult ADHD & the War on Paper

7/26/2018
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When it’s not managed well, paper can grow and multiply and become a real, significant source of clutter and an overwhelming problem for many adults with ADHD to deal with. Productivity & ADHD Coach Lynne Edris talks about adult ADHD and the war we wage on paper, and provides some tips to help you start to win the war yourself, once and for all! Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more...

Duration:00:15:33

Special Online Summer Event

7/14/2018
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Learn more about the 2018 Succeed with ADHD Telesummit: http://www.adhdts.com What it is: The 2018 Succeed with ADHD Telesummit is a week long online event with 25+ ADHD experts who tell you the real story behind ADHD – what is involved, how to manage the obstacles, and how you can truly THRIVE with ADHD. Who: 25+ ADHD experts – including me! – brought together by my colleague, Laurie Dupar of Coaching for ADHD and the IACTCenter – and YOU When: July 23-27, 2018 Where: Anywhere you are as...

Duration:00:10:15

Using Strengths to Manage Adult ADHD

7/5/2018
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In this podcast episode, Productivity & ADHD Coach Lynne Edris talks about using your unique strengths and talents to overcome your challenges. She explains what she calls your “Unique Operating System” and gives you some tips to uncover your strengths so that you can start to unlock your natural keys to successfully living with adult ADHD. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time,...

Duration:00:20:02

The ADHD Medication Maze

6/23/2018
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For some adults with ADHD who make the decision to include medication as part of their treatment, actually getting the medication and taking it regularly can be a problem on its own. In this podcast episode, Productivity & ADD Coach Lynne Edris talks with Lauri Dupar about the difficulties adults with ADHD may encounter in navigating the ADHD Medication Maze. They discuss some common roadblocks you may encounter, and provide some tips to make it just a little easier for you to get the...

Duration:00:32:22

ADHD Body Double Concept for Focus and Productivity

6/8/2018
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Tara McGillicuddy talks about the Body Double Concept for ADHD. The Body Double Concept is a great strategy to increase focus and productivity. Tara talks about using an in person physical body double and a virtual body double. Learn more about Tara at: https://www.taramcgillicuddy.com/

Duration:00:11:12

Time Management Roadblocks and Adult ADD / ADHD

5/31/2018
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Procrastination , Distractions and Interruptions are Time Management Roadblocks. Laura Rolands joins Tara McGillicuddy on this episode of ADHD Support Talk Radio. Laura and Tara will discuss Time Management Roadblocks and Adult ADD / ADHD. Sign up now for the Expert ADHD Time Management Series: https://www.addclasses.com/ Learn more about the Laura Rolands at: http://myattentioncoach.com/ Learn more about the Adult ADD Time Management Intensive : http://www.addtimemanagement.com/

Duration:00:19:38

Go to bed already! Bedtime, Sleep & Adult ADHD

5/23/2018
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In this podcast episode, Productivity & ADD Coach Lynne Edris talks about the importance of regular and sufficient sleep for individuals with ADHD, a struggle many adults with ADHD battle nightly: going to bed when they intend. She explains why we sometimes struggle to get enough sleep, even when we know we should, and gives you some simple tips to get the shuteye you need. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time...

Duration:00:18:55

Effective Communication Strategies for Adults with ADD / ADHD

5/16/2018
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Sari Solden discusses 5 Steps to Effective Communication for Adult with ADD / ADHD. Sari Solden is a psychotherapist in private practice in Ann Arbor, Michigan and has specialized in individual, couple and group work with ADHD adults and their partners for over 25 years. She has written two books: Women with Attention Deficit Disorder and Journeys Through ADDulthood. She trains and is a consultant to mental health professionals about counseling adults with ADHD. She has a special focus on...

Duration:00:14:09

Finishing Projects, Transitions and Working Memory with Adult ADD / ADHD

5/3/2018
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Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an everyday basis, affecting organization, procrastination, transitions and completing projects! Jeff Copper, MBA, PCC, PCAC, is an attention coach and expert on attention and attention deficit disorder or ADHD. As founder of DIG Coaching Practice, Jeff coaches individuals and entrepreneurs with ADD/ADHD symptoms who are seeking to improve personal...

Duration:00:23:49

Is Your Working Memory Working with Adult ADD / ADHD ?

4/25/2018
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Co-host Lynne Edris welcomes Attention Coach Jeff Copper to the show to discuss challenges with working memory in adults with ADHD / ADD. Jeff shares an enlightening working memory exercise to help you understand how your memory might be impeding your performance on a daily basis. Jeff Copper, MBA, PCC, PCAC, is an attention coach and expert on attention and attention deficit disorder or ADHD. As founder of DIG Coaching Practice, Jeff coaches individuals and entrepreneurs with ADD/ADHD...

Duration:00:29:03

Stress Management Tips for Adult ADD / ADHD

4/9/2018
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Terry Matlen joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Terry will be discussing Stress Management Tips for Adult ADD / ADHD. This podcast episode originally aired on 4/9/2018. Terry Matlen, MSW, ACSW, is a psychotherapist, writer, consultant and coach, specializing in adult ADHD. She has a special interest in women with ADHD and parenting the ADHD child when one or both parents also has ADHD. Terry is the author of two books: “The Queen of Distraction” and...

Duration:00:13:49