Adult Child of Dysfunction

What if your anxiety, overthinking, and emotional patterns aren’t the problem… but the result of a nervous system that learned to survive? In this episode of Tammy’s Takes, Tammy builds on her powerful conversation with Dr. Tracy Hutchinson to break down 5 key signs your nervous system may still be stuck in survival mode due to childhood trauma, emotional invalidation, or high-conflict environments. If you constantly feel on edge, overanalyze people’s behavior, struggle to trust calm, or question yourself, this episode will help you understand why—and more importantly, what to do about it. Tammy also shares a simple but powerful tool you can use in real time to interrupt these patterns and begin shifting your nervous system out of survival and into safety. Because healing isn’t about fixing yourself… It’s about understanding what your body learned—and teaching it something new. 💥 In This Episode, You’ll Learn: ✔ 5 signs your nervous system is stuck in survival mode ✔ How childhood trauma and emotional invalidation shape adult behavior ✔ Why you feel anxious even when nothing is wrong ✔ The truth behind hypervigilance and overthinking ✔ A practical tool to interrupt patterns in real time ✔ How to begin rebuilding self-trust and emotional safety 🔑 Key Takeaway: You’re not broken. Your nervous system adapted to protect you—and once you understand it, you can begin to change it. 💛 Ready to Go Deeper? ✨ Book a Confidence & Clarity Call: https://calendly.com/tammyvincent/clarity-and-calm-call ✨ Get your Complimentary Voice Scan: https://calendly.com/tammyvincent/complimentary-scan-demo Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching Book Your Free Clarity and Calm Call: No Judgement, just a chat https://calendly.com/tammyvincent/clarity-and-calm-call If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo if you want to take part in an amazing club, where you can get unlimited scans and free coaching every month, sign up here: $25 ($250 Value) Join For One Month Here https://workshops.tammyvincent.com/offers/JQz3QDrr/checkout Trials To Triumph: An Adult Child's Emotional Freedom Blueprint: Use code THRIVE25 for 75% off today. https://workshops.tammyvincent.com/offers/DSbcgrZZ/checkout As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves. My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies, 🔑 Start Your Healing Journey Find ALL THE THINGS HERE: Anything that I have to offer is right here ✈️ Bonus for Travel Lovers! Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save. 👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check 📺 Subscribe to My YouTube Channel 👉 Adult Child of Dysfunction on YouTube 🌟 Book Me to Speak at Your Event 👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat 🫶 Let’s Connect 📩 Email: tammy@tammyvincent.com 📱 Text: 513-280-3555 🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more...

In this episode Tammy sits down with Dr. Tracy Hutchinson—author, professor, and psychotherapist specializing in narcissistic abuse and family trauma recovery—to explore the lasting impact of high-conflict parenting. If you’ve ever struggled with self-worth, emotional regulation, or feeling unseen in your relationships, this conversation will help you understand why. Dr. Hutchinson breaks down what it really means to grow up with a high-conflict parent—highlighting the difference between occasional dysfunction and chronic emotional instability—and how these patterns shape the way you think, feel, and relate to others as an adult. In this episode, you’ll learn: This episode is especially powerful for those who: ✔ grew up in emotionally chaotic or unpredictable environments ✔ struggle with people pleasing, anxiety, or hypervigilance ✔ are healing from narcissistic abuse or relational trauma ✔ want to understand the root of their emotional patterns Healing doesn’t start with fixing yourself. 👉 It starts with understanding what you experienced… and how it shaped you. 🔗 Connect with Dr. Tracy Hutchinson Stay connected and learn more about Dr. Hutchinson’s work: Facebook: https://www.facebook.com/drtracyhutchinson/ Instagram: https://www.instagram.com/drtracyhutchinson/ LinkedIn: https://www.linkedin.com/in/drtracyhutchinson/ YouTube: https://www.youtube.com/@drtracyhutchinson ☕ Ready to go deeper? Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching Book Your Free Clarity and Calm Call: No Judgement, just a chat https://calendly.com/tammyvincent/clarity-and-calm-call If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo if you want to take part in an amazing club, where you can get unlimited scans and free coaching every month, sign up here: $25 ($250 Value) Join For One Month Here https://workshops.tammyvincent.com/offers/JQz3QDrr/checkout Trials To Triumph: An Adult Child's Emotional Freedom Blueprint: Use code THRIVE25 for 75% off today. https://workshops.tammyvincent.com/offers/DSbcgrZZ/checkout As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves. My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies, 🔑 Start Your Healing Journey Find ALL THE THINGS HERE: Anything that I have to offer is right here ✈️ Bonus for Travel Lovers! Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save. 👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check 📺 Subscribe to My YouTube Channel 👉 Adult Child of Dysfunction on YouTube 🌟 Book Me to Speak at Your Event 👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat 🫶 Let’s Connect 📩 Email: tammy@tammyvincent.com 📱 Text: 513-280-3555 🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode of Tammy’s Takes, Tammy breaks down one of the biggest misconceptions in personal growth: 👉 you don’t have a motivation problem… you have a belief problem. Following her conversation with Mo Choice, Tammy dives into the deeper reason so many people feel stuck, inconsistent, or unable to follow through—even when they know exactly what they “should” be doing. Because the truth is… 👉 you will always act in alignment with what you believe is true. And many of those beliefs were formed years ago as survival strategies—patterns like people pleasing, perfectionism, avoidance, and control that once kept you safe, but are now keeping you stuck. In this episode, Tammy walks you through: This episode is especially powerful for those who: ✔ feel stuck or inconsistent ✔ struggle with procrastination or self-doubt ✔ know what to do but can’t seem to follow through ✔ are ready to break old patterns and create real change This isn’t about trying harder. 👉 It’s about changing what you believe is possible. ☕ Ready to go deeper? If this resonated and you’re ready to uncover the patterns that are actually driving your behavior—and shift them in a real, sustainable way… I invite you to book a complimentary Confidence & Clarity Call with me. 👉 https://calendly.com/tammyvincent/clarity-and-calm-call

In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with Mo Choice, ICF certified coach and NLP master, to explore what it really takes to move from burnout to freedom. If you’ve ever felt exhausted, stuck, or like you’re constantly working but not truly living—this conversation will challenge how you think about success, sustainability, and the life you’re building. Mo shares his personal journey through depression, multiple life resets, and rebuilding from the ground up—offering powerful insights into what it means to live with intention, self-trust, and true alignment. Together, we break down: This episode is especially powerful for: ✔ solopreneurs and entrepreneurs ✔ those experiencing burnout or overwhelm ✔ anyone navigating life transitions or reinvention ✔ high achievers seeking more balance and purpose ✔ individuals ready to build a life rooted in freedom, not pressure This isn’t just about doing more. 👉 It’s about building a life that actually works for you. 🔗 Connect with Mo Choice 🌐 Website: https://www.moechoice.com/ 💼 LinkedIn: https://www.linkedin.com/in/moechoice/

In this episode of Tammy’s Takes, Tammy Vincent breaks down one of the most misunderstood aspects of healing: 👉 the connection between trauma, the nervous system, and chronic physical symptoms. Following her conversation with Faith Ashenden, Tammy explores a powerful reframe—your body isn’t broken… it’s communicating. If you’ve experienced fatigue, anxiety, gut issues, brain fog, or unexplained symptoms, this episode will help you understand what your body may actually be trying to tell you. Because as Faith shared: 👉 “your body speaks before it screams” And when those early signals are ignored, they often show up later as chronic conditions. In this episode, Tammy walks you through: This episode is especially powerful for those navigating: ✔ chronic illness ✔ anxiety and overwhelm ✔ nervous system dysregulation ✔ trauma recovery ✔ adult children of dysfunction This isn’t about fixing your body. 👉 It’s about learning how to listen to it. ☕ Ready to go deeper? If this resonated and you want support understanding what your body is holding and how to move forward… I invite you to book a complimentary Confidence & Clarity Call with me. 👉 https://calendly.com/tammyvincent/clarity-and-calm-call

What if your chronic illness isn’t just physical… but deeply connected to your nervous system and past experiences? In this powerful episode of Adult Child of Dysfunction, I sit down with Faith Ashenden to explore the connection between childhood trauma, nervous system dysregulation, and chronic illness. Faith shares her personal journey from multiple autoimmune diagnoses, including Graves’ disease, to full-body healing by addressing the mind-body connection and subconscious patterns. We break down how growing up in dysfunction wires the nervous system for survival instead of safety, and how that chronic stress can manifest as fatigue, anxiety, gut issues, brain fog, and long-term health conditions. We also talk about why symptom management alone isn’t enough… and what it actually takes to heal at the root level. If you’ve ever felt like something is “off” in your body but can’t find answers, this episode will help you understand why. 🔑 What You’ll Learn in This Episode: 💬 Key Takeaway: You are not broken. Your body is responding exactly the way it was wired to survive… and healing begins when you understand that. 🔗 Connect with Faith Ashenden: Instagram: https://www.instagram.com/thathealingfeeling Website: https://faithashenden.com Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves. My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies, 🔑 Start Your Healing Journey Find ALL THE THINGS HERE: Anything that I have to offer is right here 🧠 Work With Me – Head-to-Toe Wellness Consultation Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing. 👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation ✈️ Bonus for Travel Lovers! Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save. 👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check 📺 Subscribe to My YouTube Channel 👉 Adult Child of Dysfunction on YouTube 🌟 Book Me to Speak at Your Event 👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat 🫶 Let’s Connect 📩 Email: tammy@tammyvincent.com 📱 Text: 513-280-3555 🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

Why do you keep repeating the same patterns… even when you know they’re not good for you? In this powerful Tammy’s Takes episode of Adult Child of Dysfunction, Tammy Vincent breaks down a key insight from her conversation with Dr. Tiff Thompson—how your nervous system is wired to choose what’s familiar, not what’s healthy. If you grew up in dysfunction, chaos, or emotional instability, your brain created a “default mode” based on survival. That means anxiety, overthinking, people-pleasing, and hypervigilance can feel normal… even safe. So when you experience calm, healthy relationships, or peace, your body may actually resist it. In this episode, Tammy teaches you how to recognize these patterns and gives you a simple, practical strategy to begin rewiring your nervous system in real time. If you struggle with emotional triggers, self-sabotage, or feeling uncomfortable in healthy situations, this episode will help you understand why—and what to do next. 🔑 What You’ll Learn: 🔗 Free Resource – Biofrequency Voice Scan Ready to go deeper and understand what your body is holding onto? 👉 Book your Complimentary Biofrequency Voice Scan: https://calendly.com/tammyvincent/complimentary-scan-demo

In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with Dr. Tiff Thompson, clinical neuroscientist, licensed therapist, and co-founder of the School of Neurotherapy, to explore how developmental trauma shapes the brain, nervous system, and emotional patterns long after childhood. Dr. Thompson breaks down how adverse childhood experiences, especially those that happen early in life, can impact brain development, emotional regulation, and even physical health. She explains why trauma is not just psychological, but biological, and why healing often requires working with both the mind and the body. You’ll also learn how neurotherapy and brain-based approaches are helping people regulate their nervous systems, shift long-standing patterns, and move toward deeper healing. This episode is for anyone who has ever wondered why they react the way they do, feel stuck in certain patterns, or want to better understand the connection between trauma and the brain. Connect with Dr. Tiff Thompson: Instagram: https://www.instagram.com/schoolofneurotherapy Instagram: https://www.instagram.com/neurofieldneurotherapy Facebook: https://www.facebook.com/schoolofneurotherapy/ Website: https://neurofieldneurotherapy.com Website: https://schoolofneurotherapy.com Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves. My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies, 🔑 Start Your Healing Journey Find ALL THE THINGS HERE: Anything that I have to offer is right here 🧠 Work With Me – Head-to-Toe Wellness Consultation Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing. 👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation ✈️ Bonus for Travel Lovers! Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save. 👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check 📺 Subscribe to My YouTube Channel 👉 Adult Child of Dysfunction on YouTube 🌟 Book Me to Speak at Your Event 👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat 🫶 Let’s Connect 📩 Email: tammy@tammyvincent.com 📱 Text: 513-280-3555 🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode of Tammy’s Takes, Tammy Vincent breaks down one of the most common struggles people face when it comes to health, weight, and self-control: 👉 cravings Following her conversation with Christine Trimp, Tammy reframes the issue in a powerful way—this isn’t about food… it’s about patterns. If you’ve ever felt like you “know what to do” but still find yourself reaching for the same foods, stuck in the same habits, or battling the same cycle, this episode will help you understand why. Tammy explains how cravings are often rooted in emotional and nervous system patterns, not a lack of discipline, and walks you through a simple, real-time process you can use to break the cycle as it’s happening. In this episode, you’ll learn: This episode moves beyond awareness and gives you something you can actually use in your everyday life. 🔮 Ready to go deeper? If this resonated with you and you’re ready to understand what your body is actually holding beneath these patterns… Tammy offers complimentary biofrequency voice scans to help you identify stress patterns, energetic imbalances, and areas where your system may be stuck. 👉 Book your complimentary scan here: https://calendly.com/tammyvincent/complimentary-scan-demo 🔑 Key Takeaway You don’t have a food problem. You have a pattern your body learned to survive. And once you learn how to respond differently… everything begins to change. Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves. My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies, 🔑 Start Your Healing Journey Find ALL THE THINGS HERE: Anything that I have to offer is right here 🧠 Work With Me – Head-to-Toe Wellness Consultation Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing. 👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation ✈️ Bonus for Travel Lovers! Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save. 👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check 📺 Subscribe to My YouTube Channel 👉 Adult Child of Dysfunction on YouTube 🌟 Book Me to Speak at Your Event 👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat 🫶 Let’s Connect 📩 Email: tammy@tammyvincent.com 📱 Text: 513-280-3555 🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break...

In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with Christine Trimpe, certified health coach and founder of the Sugar Freed Method, to explore the deeper layers of sugar addiction, metabolic dysfunction, and emotional healing. After losing over 100 pounds, Christine shares her powerful journey from struggling with sugar dependency to helping professional women reclaim their energy, clarity, and confidence. She explains how sugar addiction is not just about willpower, but is deeply connected to emotional patterns, insulin regulation, and the body’s internal balance. This conversation goes beyond food and weight loss. It dives into the emotional and spiritual components of healing, helping listeners understand why cravings happen and how to begin breaking the cycle in a sustainable, realistic way. If you’ve ever felt stuck in patterns with food, low energy, or constant cravings, this episode will help you understand what’s really happening in your body and how to start making lasting changes. Connect with Christine Trimpe: Free Guide: https://www.breaksugarcycle.com Website: https://www.christinetrimpe.com Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves. My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies, 🔑 Start Your Healing Journey Find ALL THE THINGS HERE: Anything that I have to offer is right here 🧠 Work With Me – Head-to-Toe Wellness Consultation Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing. 👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation ✈️ Bonus for Travel Lovers! Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save. 👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check 📺 Subscribe to My YouTube Channel 👉 Adult Child of Dysfunction on YouTube 🌟 Book Me to Speak at Your Event 👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat 🫶 Let’s Connect 📩 Email: tammy@tammyvincent.com 📱 Text: 513-280-3555 🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode of Tammy’s Takes, Tammy Vincent breaks down one of the most misunderstood parts of healing: 👉 forgiveness Following her conversation with Paul Drugan, Tammy reframes forgiveness in a way that moves beyond surface-level advice and into something you can actually apply in your everyday life. If you’ve ever been told to “just forgive and move on”… but still feel triggered, stuck, or emotionally connected to the past—this episode will help you understand why. Tammy introduces the concept of “the hook”—the emotional and energetic charge that keeps you tied to past experiences—and explains how forgiveness isn’t about the other person at all. It’s about releasing what your body is still holding. In this episode, you’ll learn: This isn’t about saying “I forgive you.” This is about learning how to stop carrying what no longer belongs to you. ☕ Ready to go deeper? If this resonated with you and you’re ready to understand what you’re still holding—and how to move forward with clarity and confidence… Let’s talk. 👉 Book your Confidence & Clarity Call here: https://calendly.com/tammyvincent/clarity-and-calm-call Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves. My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies, 🔑 Start Your Healing Journey Find ALL THE THINGS HERE: Anything that I have to offer is right here 🧠 Work With Me – Head-to-Toe Wellness Consultation Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing. 👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation ✈️ Bonus for Travel Lovers! Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save. 👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check 📺 Subscribe to My YouTube Channel 👉 Adult Child of Dysfunction on YouTube 🌟 Book Me to Speak at Your Event 👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat 🫶 Let’s Connect 📩 Email: tammy@tammyvincent.com 📱 Text: 513-280-3555 🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this powerful and deeply personal episode, we sit down with Chicago-based memoirist and men’s mental health advocate Paul Drugan, author of Forgiving Dr. Jekyll: From Hyde to Healing. Through raw storytelling and thoughtful insight, Paul explores childhood trauma, addiction, recovery, and the transformative power of forgiveness. Raised in a silent, controlled Irish Catholic family rooted in stoicism, Paul endured physical and emotional abuse from his father — a respected physician and community leader — as he struggled with his developing sexual identity. The shame, silence, and anger followed him into adulthood, shaping years of addiction, lost love, and internal conflict. But Paul’s story is not one of victimhood. It’s one of reclamation. In this conversation, we unpack what forgiveness really means — especially in the context of men’s mental health. Paul challenges the common belief that forgiveness equals excusing harm or letting someone “off the hook.” Instead, he reframes forgiveness as an act of radical self-liberation — taking the hook out of yourself so the past no longer dictates your identity or future. We explore: • What forgiveness truly means for men navigating trauma and silence • How forgiveness can coexist with accountability • Why forgiveness may be the ultimate act of self-love Paul reminds us that healing isn’t a single breakthrough moment — it’s a daily practice of awareness, acceptance, and action. And no matter how deep the wound or how early the damage, your dignity and worth were never destroyed. They are still there, waiting to be reclaimed. This episode is for anyone who has carried shame in silence, struggled with identity, or wondered whether true freedom from the past is possible. 🔗 Connect with Paul Drugan: Instagram: https://www.instagram.com/paul.drugan LinkedIn: https://www.linkedin.com/in/paul-drugan-aa419910/ Website: https://www.pauldrugan.com Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves. My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies, 🔑 Start Your Healing Journey Find ALL THE THINGS HERE: Anything that I have to offer is right here 🧠 Work With Me – Head-to-Toe Wellness Consultation Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing. 👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation ✈️ Bonus for Travel Lovers! Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next...

In this episode of Tammy’s Takes, Tammy Vincent dives into one of the most powerful concepts in healing and personal growth: 👉 the stories you tell yourself—and how they’re shaping your reality. Following her conversation with Dr. Karen Parker, Tammy breaks down the idea that you don’t just have a story… you are living inside of it. These internal narratives—what she calls “tape loops”—can keep you stuck in repeating patterns, even when you’re doing the work. If you’ve ever felt like you’re growing, learning, and trying… but still experiencing the same emotions or outcomes, this episode will help you understand why. Tammy walks you through: This episode goes beyond insight and gives you something you can actually do—right here, right now. Tammy also connects this work back to the body and energy, explaining how unresolved stories can show up as patterns in your nervous system. Through biofrequency voice scans, she helps clients identify exactly what their body is holding so they can move forward with clarity and intention. ☕ Ready to go deeper? If this resonated with you and you’re ready to see what your body is holding, Tammy invites you to experience a complimentary biofrequency voice scan. 👉 Book your scan here: https://calendly.com/tammyvincent/complimentary-scan-demo Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves. My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies, 🔑 Start Your Healing Journey Find ALL THE THINGS HERE: Anything that I have to offer is right here 🧠 Work With Me – Head-to-Toe Wellness Consultation Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing. 👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation ✈️ Bonus for Travel Lovers! Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save. 👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check 📺 Subscribe to My YouTube Channel 👉 Adult Child of Dysfunction on YouTube 🌟 Book Me to Speak at Your Event 👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat 🫶 Let’s Connect 📩 Email: tammy@tammyvincent.com 📱 Text: 513-280-3555 🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode of Adult Child of Dysfunction, I sit down with Dr. Karen Parker, founder of Quantum Human Design, to talk about something that impacts all of us more than we realize… the stories we carry. So many of the patterns we struggle with today, whether it’s burnout, feeling stuck, or constantly falling into the same cycles, are rooted in the narratives we formed earlier in life. And the powerful part is… those stories are not fixed. Dr. Karen shares how her work blends science and spirituality, bringing together concepts like human design, epigenetics, and narrative coaching to help people understand themselves on a deeper level and begin rewriting the story they’ve been living. We talk about how your past experiences shape your identity, how those patterns can show up emotionally and physically, and what it really looks like to start shifting out of survival mode and into a more authentic, empowered way of living. If you’ve ever felt like you’re stuck in the same patterns or wondering why healing hasn’t fully clicked yet, this conversation will give you a new way to look at it. Your story isn’t set in stone… and you have more power than you think to change it. ✨ Connect with Dr. Karen Parker: Website: https://quantumhumandesign.com Instagram: https://www.instagram.com/drkarenparker22/ YouTube: https://www.youtube.com/@drkarenparker Facebook: https://www.facebook.com/DrKarenParker22/ Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves. My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies, 🔑 Start Your Healing Journey Find ALL THE THINGS HERE: Anything that I have to offer is right here 🧠 Work With Me – Head-to-Toe Wellness Consultation Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing. 👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation ✈️ Bonus for Travel Lovers! Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save. 👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check 📺 Subscribe to My YouTube Channel 👉 Adult Child of Dysfunction on YouTube 🌟 Book Me to Speak at Your Event 👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat 🫶 Let’s Connect 📩 Email: tammy@tammyvincent.com 📱 Text: 513-280-3555 🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break...

In this Tammy’s Take, we build on my conversation with Angie Hawkins and break down one of the biggest misconceptions around boundaries: it’s not that you don’t know how to set them, it’s that your body doesn’t feel safe enough to hold them. If you’ve ever found yourself saying yes when you meant no, over-explaining, or giving in after trying to set a boundary, this episode will help you understand why. What looks like a boundary issue is often a nervous system response rooted in early patterns of survival. In this episode, I walk you through how to pause, check in with your body, and begin responding from a place of safety instead of survival, so you can start holding boundaries without guilt or fear. If this resonates and you’re ready to understand your patterns on a deeper level, I invite you to book a confidence and clarity call with me. We’ll start uncovering what’s really going on beneath the surface so you can move forward with more ease, confidence, and self-trust. Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves. My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies, 🔑 Start Your Healing Journey Find ALL THE THINGS HERE: Anything that I have to offer is right here 🧠 Work With Me – Head-to-Toe Wellness Consultation Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing. 👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation ✈️ Bonus for Travel Lovers! Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save. 👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check 📺 Subscribe to My YouTube Channel 👉 Adult Child of Dysfunction on YouTube 🌟 Book Me to Speak at Your Event 👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat 🫶 Let’s Connect 📩 Email: tammy@tammyvincent.com 📱 Text: 513-280-3555 🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this deeply empowering episode, we sit down with Angie Hawkins, known as The Inner Glow Coach, to explore what it truly takes for women to move from chasing external validation to embodying self-acceptance, confidence, and inner peace. Angie works with high-achieving women who have “done the work” — therapy, personal development, self-help — yet still feel stuck, unfulfilled, or disconnected from their worth. Through both professional insight and personal vulnerability, Angie shares how lasting transformation requires deep inner work and identity-level change, not just surface-level coping strategies. Drawing from her own journey of resilience and healing, Angie discusses the lessons captured in her memoir, Running in Slippers, which chronicles her rise after emotional turmoil and profound self-abandonment. Together, we unpack how early life experiences shape self-worth, why so many women struggle with boundaries, and how overachieving can be a trauma response rather than a strength. This conversation highlights the importance of nervous system awareness, self-compassion, and learning to release self-critical thought patterns. Angie offers a compassionate yet practical framework for reclaiming personal power — reminding listeners that fulfillment doesn’t come from approval, perfection, or productivity, but from learning to radiate love and confidence from within. This episode is a powerful invitation for anyone ready to stop proving their worth and start living from it. 🔗 Connect with Angie Hawkins Website & Memoir: 👉 https://www.runninginslippers.com

In this episode of Tammy’s Takes, Tammy Vincent breaks down a powerful insight from her recent conversation with Doris Angel and turns it into a practical strategy you can use immediately. If you’ve ever felt like you’ve done the work—talked about your past, understood your triggers, and still feel stuck—this episode will help you understand why. Tammy explains the missing piece in many healing journeys: the body. While many approaches focus on thinking, analyzing, and understanding, true healing requires reconnecting with what the body is holding. When emotions and experiences aren’t fully processed, they show up as physical sensations—tightness, anxiety, dread, or the urge to shut down. In this episode, Tammy walks you through: This is a grounded, real-world approach to healing that moves beyond awareness and into actual change. If you’re ready to stop trying to think your way through healing and start experiencing real shifts, this episode is for you. ☕ Ready to go deeper? If this resonated with you and you’re ready to explore your own patterns in a supportive, no-pressure space, you’re invited to book a free coffee chat with Tammy. 👉 https://calendly.com/tammyvincent/clarity-and-calm-call 🔑 Key Takeaway You’re not stuck. Your body just hasn’t been given the space to process what it’s been holding. Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves. My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies, 🔑 Start Your Healing Journey Find ALL THE THINGS HERE: Anything that I have to offer is right here 🧠 Work With Me – Head-to-Toe Wellness Consultation Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing. 👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation ✈️ Bonus for Travel Lovers! Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save. 👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check 📺 Subscribe to My YouTube Channel 👉 Adult Child of Dysfunction on YouTube 🌟 Book Me to Speak at Your Event 👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat 🫶 Let’s Connect 📩 Email: tammy@tammyvincent.com 📱 Text: 513-280-3555 🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

What if healing wasn’t something you had to search for… but something already inside of you? In this episode, Tammy sits down with Doris Angel—musician, spiritual guide, and creator of Divine Flow workshops—to explore how breath, sound, and movement can help release emotional pain, regulate the nervous system, and reconnect you to your heart. Doris shares her journey through adversity, insomnia, and emotional overwhelm, and how she returned to her natural gifts of music, breathwork, and spiritual connection to heal. Together, Tammy and Doris dive into the power of intention, the importance of integrating body, mind, and spirit, and how simple practices like breathing into the body can create real, lasting shifts. This conversation is a reminder that healing doesn’t always have to be complicated. Sometimes, it starts with something as simple as a breath. ✨ Connect With Our Guest – Doris Angel Instagram: @dorisangelsings Facebook: Doris Marie Williams TikTok: Doris Angel Williams 🎵 Listen to her music: Breath of Angel Wings (available on Spotify and streaming platforms) 💛 Connect With Tammy Vincent Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves. My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies, 🔑 Start Your Healing Journey Find ALL THE THINGS HERE: Anything that I have to offer is right here 🧠 Work With Me – Head-to-Toe Wellness Consultation Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing. 👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation ✈️ Bonus for Travel Lovers! Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save. 👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check 📺 Subscribe to My YouTube Channel 👉 Adult Child of Dysfunction on YouTube 🌟 Book Me to Speak at Your Event 👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat 🫶 Let’s Connect 📩 Email: tammy@tammyvincent.com 📱 Text: 513-280-3555 🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this Tammy’s Takes episode of Adult Child of Dysfunction, Tammy Vincent unpacks a powerful insight from her conversation with Kelly Kinney: 👉 You don’t need to find yourself—you need to remember yourself. This episode dives deep into how trauma, conditioning, and life experiences can disconnect us from who we truly are. Tammy explains that many people feel “lost,” not because they’ve lost themselves, but because they’ve become disconnected from their authentic identity. Through Kelly’s story, we explore how self-trust is built—not through one big breakthrough—but through small, aligned choices over time. From healing childhood wounds to navigating cycles of growth, relapse, and rediscovery, this conversation highlights the non-linear nature of healing and personal transformation. Tammy emphasizes that clarity doesn’t come first—connection does. And that connection begins by returning to the body, slowing down, and asking one simple but powerful question: 👉 “What feels good for me right now?” Listeners will walk away with practical, grounded steps to reconnect with themselves, including nervous system regulation, body awareness, and using nature as a tool for healing. Ultimately, this episode is a reminder that healing is not about becoming someone new—it’s about coming home to who you’ve always been beneath the layers of trauma and expectation. Come explore my seminar "Awakening Your Authentic Self" You can find it at my website at www.tammyvincent.com Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves. My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies, 🔑 Start Your Healing Journey Find ALL THE THINGS HERE: Anything that I have to offer is right here 🧠 Work With Me – Head-to-Toe Wellness Consultation Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing. 👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation ✈️ Bonus for Travel Lovers! Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save. 👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check 📺 Subscribe to My YouTube Channel 👉 Adult Child of Dysfunction on YouTube 🌟 Book Me to Speak at Your Event 👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat 🫶 Let’s Connect 📩 Email: tammy@tammyvincent.com 📱 Text: 513-280-3555 🌟 If this episode helped you, please share it with a...

What happens when childhood trauma shapes the way we see ourselves, our relationships, and the world? In this powerful conversation, Tammy Vincent sits down with mystic healer Fairy Kelly, founder of the Wild Way Apothecary, to explore the journey from childhood dysfunction to deep personal healing. Kelly shares her story of abandonment, addiction, motherhood, and ultimately discovering a path of healing through nature, ritual, and reconnecting with the body. Together, Tammy and Kelly dive into nervous system healing, breaking subconscious patterns, the mother wound, and the importance of looking inward rather than searching for external validation. This episode is a reminder that healing doesn’t come from fixing ourselves — it comes from remembering who we truly are. Connect With Our Guest https://wildwayapothecary.com wildfirefairyhair@gmail.com https://instagram.com/wildfirefairyhair https://instagram.com/thewildwayapothefairy