Palmonday نحو مجتمع صحي by Sayed Farah سايد فرح
Health & Wellness Podcasts
Sayed Farah سايد فرح the national physique champion of Jordan is a wellness activist, a writer, and the founder of the Palmonday نحو مجتمع صحي initiative. This podcast is the audio version of articles and videos by Sayed Farah and is brought to you all the way from Amman, Jordan the beating heart of the ancient world. To access the written version check our website https://palmonday.org and to know more about Sayed check his official blog https://sayed.blog or find Sayed Farah سايد فرح on Facebook https://www.facebook.com/sayed.fit
Location:
Jordan
Genres:
Health & Wellness Podcasts
Description:
Sayed Farah سايد فرح the national physique champion of Jordan is a wellness activist, a writer, and the founder of the Palmonday نحو مجتمع صحي initiative. This podcast is the audio version of articles and videos by Sayed Farah and is brought to you all the way from Amman, Jordan the beating heart of the ancient world. To access the written version check our website https://palmonday.org and to know more about Sayed check his official blog https://sayed.blog or find Sayed Farah سايد فرح on Facebook https://www.facebook.com/sayed.fit
Twitter:
@sayedfarah
Language:
English
Contact:
962799858550
Website:
https://ammpost.com/
Email:
postamman@gmail.com
Episodes
صيام 72 ساعة و الخلايا الشبح 👻
10/26/2022
صيام 72 ساعة و الخلايا الشبح 👻 عنوان الحلقة الرابعة من الموسم الثاني بإمكانك مشاهدة الحلقات على شكل فيديو على https://tiktok.com/@palmonday و على https://facebook.com/palmonday ومتابعة البث المباشر على https://youtube.com/palmonday ومتابعة المهندس سايد فرح على https://facebook.com/sayed.fit
Duration:00:05:34
حتى لو ماخد فياغرا أو سيالس هذه المادة تشطبك
10/24/2022
حتى لو ماخد فياغرا أو سيالس هذه المادة تشطبك الحلقة الثالثة من الموسم الثاني بإمكانك مشاهدة الحلقات على شكل فيديو على https://tiktok.com/palmonday و على https://facebook.com/palmonday ومتابعة البث المباشر على https://youtube.com/palmonday ومتابعة المهندس سايد فرح على https://facebook.com/sayed.fit
Duration:00:03:22
الكيتو لا يبني عضلات وما هو اهم من السعرات الحرارية لحرق الدهون
10/19/2022
الكيتو لا يبني عضلات وما هو اهم من السعرات الحرارية لحرق الدهون عنوان الحلقة الثانية من الموسم الثاني بإمكانك مشاهدة الحلقات على شكل فيديو على https://tiktok.com/palmonday و على https://facebook.com/palmonday ومتابعة البث المباشر على https://youtube.com/palmonday ومتابعة المهندس سايد فرح على https://facebook.com/sayed.fit
Duration:00:04:45
الناس مش عارفين شو يوكلوا وشو يطعموا ولادهم
10/17/2022
لمشاهدة الفيديو على فيسبوك؛ https://facebook.com/palmonday لمشاهدة الفيديو على يوتيوب: https://youtube.com/palmonday لمتابعة المهندس سايد فرح: https://facebook.com/sayed.fit لمتابعة البث المباشر على تيكتوك: https://tiktok.com/@palmonday
Duration:00:04:52
Why Diets Fail and My Definition of Wellness
12/22/2021
This episode is also available as an article post: https://palmonday.org/2021/12/22/why-diets-fail-and-my-definition-of-wellness/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit
Duration:00:07:28
Did Ancient Humans Hibernate?
12/19/2021
This episode is also available as an article post: https://palmonday.org/2021/12/19/did-ancient-humans-hibernate/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit
Duration:00:05:27
The Low-carb Confusion
12/12/2021
This episode is also available as an article post: https://palmonday.org/2021/11/10/is-pooping-every-day-healthy/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit
Duration:00:07:33
What to Expect on a Keto Diet
12/7/2021
This episode is also available as an article post: https://palmonday.org/2021/12/07/what-to-expect-on-a-keto-diet/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit
Duration:00:05:54
Intermittent Fasting for Beginners: Part II
12/1/2021
This episode is also available as an article post: https://palmonday.org/2021/11/29/intermittent-fasting-for-beginners-part-two/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit
Duration:00:07:26
Intermittent Fasting for Beginners: Part I
11/29/2021
This episode is also available as an article post: https://palmonday.org/2021/11/29/intermittent-fasting-for-beginners-part-one/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit
Duration:00:06:26
Estrogens BURN Fat!
11/24/2021
This episode is also available as an article post: https://palmonday.org/2021/11/24/estrogens-burn-fat/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit
Duration:00:07:10
Atkins was WRONG!
11/20/2021
This episode is also available as an article post: https://palmonday.org/2021/11/20/atkins-was-wrong/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit
Duration:00:07:55
Is Pooping Every Day Healthy?
11/10/2021
This episode is also available as an article post: https://palmonday.org/2021/11/10/is-pooping-every-day-healthy/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit
Duration:00:07:18
Are Plant-based Protein Powders Healthy?
11/3/2021
This episode is also available as an article post: https://palmonday.org/2021/11/03/plant-based-proteins/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit
Duration:00:04:36