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Ancient Wisdom meets Modern Science with Dr. John

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These podcasts with LifeSpa's Dr. John Douillard, DC are dynamic, hour-long lectures and interviews on a wide array of topics blending the ancient wisdom of Ayurveda with modern science! Most podcasts incorporate Live Q&A from our audience.

These podcasts with LifeSpa's Dr. John Douillard, DC are dynamic, hour-long lectures and interviews on a wide array of topics blending the ancient wisdom of Ayurveda with modern science! Most podcasts incorporate Live Q&A from our audience.
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Location:

United States

Description:

These podcasts with LifeSpa's Dr. John Douillard, DC are dynamic, hour-long lectures and interviews on a wide array of topics blending the ancient wisdom of Ayurveda with modern science! Most podcasts incorporate Live Q&A from our audience.

Language:

English


Episodes

Episode 59: Ayurveda for a Healthy Family

8/13/2018
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A 2017 Nobel Prize went to 3 scientists researching biological clocks, opening up entirely new fields of Circadian Medicine. It is very likely that doctors will begin making suggestions for how to align with the rhythms of nature… let’s hope they get it right! The alternative to waiting for all of this is the time-tested […] The post Episode 59: Ayurveda for a Healthy Family appeared first on Dr. Douillard's LifeSpa.

Duration:01:00:46

Episode 58: Changing the World through Yoga & Ayurveda from the Inside Out – An Interview with Seane Corn, Yoga Teacher and Activist

7/16/2018
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Register here to receive an email reminder at showtime + podcast notes! The interview will air on this page on Monday, July 16th at 5:30pm. About Seane Corn Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching. Featured in commercials, magazines, NPR, and Oprah.com, Seane now utilizes her national platform […] The post Episode 58: Changing the World through Yoga & Ayurveda from the Inside...

Duration:01:04:59

Episode 58: Changing the World through Yoga & Ayurveda from the Inside Out – An Interview with Seane Corn, Yoga Teacher and Activist

7/16/2018
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Register here to receive an email reminder at showtime + podcast notes! The interview will air on this page on Monday, July 16th at 5:30pm. About Seane Corn Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching. Featured in commercials, magazines, NPR, and Oprah.com, Seane now utilizes her national platform […] The post Episode 58: Changing the World through Yoga & Ayurveda from the Inside...

Duration:01:13:31

Episode 56: The Pros & Cons of a Ketogenic Diet

5/14/2018
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Learn how to do the Ketogenic diet right from an Ayurvedic perspective The ketogenic diet is a high-fat, low-carb diet that has been trending of late. It promises to help folks lose weight, balance stubborn blood sugars, rip your abs, and help reset the body’s ability to use fats as a primary fuel supply. But […] The post Episode 56: The Pros & Cons of a Ketogenic Diet appeared first on Dr. Douillard's LifeSpa.

Duration:00:58:18

Episode 55: Flourishing as a Sensitive Person in an Insensitive World – An Interview with Dr. Christiane Northrup

4/9/2018
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As our culture has become more and more distracted by the overstimulation of our senses, many of us have had to develop a layer of thicker skin. Scenes too risqué for the screen 30 years ago are now the norm. While seemingly accepted by the masses, many still cringe as they watch where the culture […] The post Episode 55: Flourishing as a Sensitive Person in an Insensitive World – An Interview with Dr. Christiane Northrup appeared first on Dr. Douillard's LifeSpa.

Duration:01:06:08

Episode 54: How to Prevent Seasonal Allergies

3/5/2018
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Watch the Podcast: Download the Podcast: Air Date: March 5, 2018 Playtime: 56 minutes Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: via iTunes | via RSS feed | via Email Newsletter Recommended Reading 10 Ayurvedic Tips to Prevent Seasonal Allergies A Surprising Immune Stimulant for Asthma Rescue Your Lymph From Stress… Before […] The post Episode 54: How to Prevent Seasonal Allergies appeared first on Dr. Douillard's LifeSpa.

Duration:00:55:45

Episode 53: Change Your Schedule, Change Your Life – An Interview with Dr. Suhas Kshirsagar

2/5/2018
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Watch the Podcast: Download the Podcast: Air Date: February 5, 2018 Playtime: 61 minutes Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: via iTunes | via RSS feed | via Email Newsletter Recommended Reading: Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your […] The post Episode 53: Change Your Schedule, Change Your Life – An Interview with Dr. Suhas Kshirsagar appeared first on Dr. Douillard's LifeSpa.

Duration:01:00:51

Episode 52: Overcoming Unwanted Habits and Painful Emotions

1/8/2018
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Watch the Podcast: Download the Podcast: Air Date: January 8, 2018 Playtime: 58 minutes Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: via iTunes | via RSS feed | via Email Newsletter Recommended Reading: The Magic of Removing your Emotional Armor Transform Your Attachments Into Opportunities Emotional Body Type Quiz Dhanurveda: Spiritual Archery […] The post Episode 52: Overcoming Unwanted Habits and Painful Emotions appeared first on Dr. Douillard's LifeSpa.

Duration:00:58:49

Episode 51: Dr. Mercola Reveals the Two Health Strategies You Can’t Live Without

12/11/2017
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Dr. John interviews Dr. Joe Mercola, founder of Mercola.com, the most visited natural health site on the internet about his new book, Fat for Fuel, his new ketogenic cookbook, and a preview of his soon-to-be-released groundbreaking book on electromagnetic fields. Watch the Podcast: Download the Podcast: Air Date: December 11, 2017 Playtime: 1 hour, 4 […] The post Episode 51: Dr. Mercola Reveals the Two Health Strategies You Can’t Live Without appeared first on Dr. Douillard's LifeSpa.

Duration:01:04:27

Episode 50: Food-Based Solutions For Your Thyroid

11/6/2017
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Twenty million Americans suffer from thyroid conditions, and a shocking 60% of Americans who have a thyroid condition are not even aware that they have one. Join me as I interview Lisa Markley, MS, RDN and Jill Grunewald, HNC, authors of The Essential Thyroid Cookbook. In this podcast, we will learn how we can all […] The post Episode 50: Food-Based Solutions For Your Thyroid appeared first on Dr. Douillard's LifeSpa.

Duration:01:17:05

Episode 49: Exploring Blue Zones with Dan Buettner

10/10/2017
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Blue Zones are areas around the world where there are inordinate concentrations of centenarians – people living healthily beyond the age of 100. Don’t miss this exciting interview with the author of the best-selling book The Blue Zones of Happiness and National Geographic fellow, Dan Buettner. We will dive deep into the most effective take-home strategies […] The post Episode 49: Exploring Blue Zones with Dan Buettner appeared first on Dr. Douillard's LifeSpa.

Duration:00:28:33

Episode 48: An Ayurvedic Approach to Autoimmune Conditions

9/11/2017
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According to Ayurveda, the immune system depends on awareness. If blood, lymph or venous circulation along with nervous system innervation is blocked in any way, the body’s communication tools can be compromised. Without awareness or communication, the immune system will not be able to recognize problems as problems. Overtime, problems escalate and the immune system […] The post Episode 48: An Ayurvedic Approach to Autoimmune Conditions appeared first on Dr. Douillard's LifeSpa.

Duration:00:59:23

Episode 47: Technology & Your Kids

8/14/2017
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The habits of the average cell phone user are quite astounding: Both kids and adults send more than 110 texts a day, check their phones 150 times per day and 46 percent of them say they could not live without their phones! (1) Kids are going from simply liking their cell phones to wanting and […] The post Episode 47: Technology & Your Kids appeared first on Dr. Douillard's LifeSpa.

Duration:00:52:46

Episode 46: Cool Your Pitta This Summer

7/10/2017
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A core principle of healing and wellness in Ayurveda is understanding the connection between one’s body type and mother nature. There are 3 main body types also known as doshas: Vata, Pitta, and Kapha. The three body types are reflections of the qualities of nature: Vata = air & ether, Pitta = fire & water, […] The post Episode 46: Cool Your Pitta This Summer appeared first on Dr. Douillard's LifeSpa.

Duration:01:01:38

Episode 45: Groundbreaking Research on Melatonin with Dr. Paula Witt-Enderby

6/5/2017
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While melatonin is most commonly known to treat sleep disorders, many may not know that melatonin is closely connected with the our circadian rhythms – our internal body clocks that regulate hormone levels, metabolism, gene expression, sleep and wakefulness, and appetite. The pineal gland produces melatonin, which keeps these rhythms in check. Disruption of the […] The post Episode 45: Groundbreaking Research on Melatonin with Dr. Paula Witt-Enderby appeared first on Dr. Douillard's LifeSpa.

Duration:01:04:52

Episode 44: The Truth about Tantra, Sex and Relationships with Rod Stryker

5/1/2017
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Watch the Podcast: Download the Podcast: Air Date: May 1, 2017 Playtime: 1 hour, 9 minutes Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: via iTunes | via RSS feed | via Email Newsletter Rod Stryker’s Biography Yogarupa Rod Stryker is the founder of ParaYoga® and the author of The Four Desires: Creating […] The post Episode 44: The Truth about Tantra, Sex and Relationships with Rod Stryker appeared first on Dr. Douillard's LifeSpa.

Duration:01:09:49

Episode 43: Safe Liver Cleansing

4/3/2017
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In America, we dump 4 billion pounds of toxic environmental pollutants into the environment each year. Recently, one study found that 65% of the rainfall contains glyphosate or “Roundup.” Even worse, is the notion that omega-6 fats or vegetable oils are somehow good for our health. These directly congest the liver, as do the pesticides, […] The post Episode 43: Safe Liver Cleansing appeared first on Dr. Douillard's LifeSpa.

Duration:01:16:15

Episode 43: Ask Dr. John Anything!

3/6/2017
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Watch the Podcast: Download the Podcast: Air Date: March 6, 2017 Playtime: 1 hour, 20 minutes Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: via iTunes | via RSS feed | via Email Newsletter Podcasts with Dr. John Douillard, DC, CAP are dynamic, hour-long lectures on a wide array of topics blending […] The post Episode 43: Ask Dr. John Anything! appeared first on Dr. Douillard's LifeSpa.

Duration:01:21:00

Episode 40: Modern Science Returns to Ancient Grains – An Interview with Dr. Bob Quinn

2/6/2017
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Watch the Podcast: Download the Podcast: Air Date: February 6, 2017 Playtime: 56 minutes, 33 seconds Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: via iTunes | via RSS feed | via Email Newsletter Dr. Bob Quinn’s Biography Robert “Bob” Quinn—the 2007 recipient of the Montana Organic Association Lifetime of Service Award—is a […] The post Episode 40: Modern Science Returns to Ancient Grains – An Interview with Dr. Bob Quinn appeared first on Dr. Douillard's...

Duration:00:56:41

Episode 42: Dr. John and Dr. Mercola Explore the Benefits of Wheat

1/24/2017
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Ground-Breaking News Regarding a Gluten-Free Diet… Join Dr. Joe Mercola and Dr. John Douillard as they discuss the newest research and information about the changing posture regarding being gluten-free. The 16-billion-dollar-a-year gluten-free industry has tainted the truth about wheat and is replacing organic, whole grain wheat with more “processed foods” like gluten-free bread – which is […] The post Episode 42: Dr. John and Dr. Mercola Explore the Benefits of Wheat appeared first on Dr....

Duration:01:05:19