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Ancient Wisdom meets Modern Science with Dr. John

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These podcasts with LifeSpa's Dr. John Douillard, DC are dynamic, hour-long lectures and interviews on a wide array of topics blending the ancient wisdom of Ayurveda with modern science! Most podcasts incorporate Live Q&A from our audience.

These podcasts with LifeSpa's Dr. John Douillard, DC are dynamic, hour-long lectures and interviews on a wide array of topics blending the ancient wisdom of Ayurveda with modern science! Most podcasts incorporate Live Q&A from our audience.
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Location:

United States

Description:

These podcasts with LifeSpa's Dr. John Douillard, DC are dynamic, hour-long lectures and interviews on a wide array of topics blending the ancient wisdom of Ayurveda with modern science! Most podcasts incorporate Live Q&A from our audience.

Language:

English


Episodes

Episode 63: Can Water Be Healing? An Interview with Gerald Pollack, PhD, Award-Winning Water Scientist

11/27/2018
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We all know that water can be a liquid, solid, or a gas, but inside of our cells and in certain places in nature, there is a fourth phase of water. This phase is a gel state that is made up of hexagonal, crystal-like structures. This fourth phase of water discovered by my guest, Professor Gerald […] The post Episode 63: Can Water Be Healing? An Interview with Gerald Pollack, PhD, Award-Winning Water Scientist appeared first on John Douillard's LifeSpa.

Episode 62: Resolving Emotional Eating – An Interview with Marc David, Institute for the Psychology of Eating Founder

11/5/2018
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Watch the Podcast: Download the Podcast: Link: Download mp3 (right-click here and select ‘save’) Listen to the Podcast: Subscribe: via iTunes | via RSS feed | via Email Newsletter Podcasts with LifeSpa’s Dr. John Douillard, DC, CAP and guests are dynamic, hour-long lectures and interviews on a wide array of topics blending the ancient wisdom […] The post Episode 62: Resolving Emotional Eating – An Interview with Marc David, Institute for the Psychology of Eating Founder appeared first on...

Episode 61: What We Can Learn From Cancer Cells – An Interview with Zach Bush, M.D.

10/1/2018
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Ayurveda describes the cause of cancer as a loss of cellular memory, where cells have forgotten how to function as a part of the whole. Stressed cancer cells cannot survive very long being isolated from the whole, so they start dividing rapidly, attempting outrace the body’s programmed cell death for such rogue cells. Restoring cellular […] The post Episode 61: What We Can Learn From Cancer Cells – An Interview with Zach Bush, M.D. appeared first on John Douillard's LifeSpa.

Episode 60: Microbes: The Unseen World Around You – An Interview with Science and Food Writer Eugenia Bone

9/10/2018
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The complex, rich, and diverse ecological community of microbes within the human body requires special attention, as it has been directly linked to regulating 70 percent of the body’s immune system and most of its physiological functions. The microbiome is just as complicated as it is fascinating! Award-winning science and food writer, Eugenia Bone, went […] The post Episode 60: Microbes: The Unseen World Around You – An Interview with Science and Food Writer Eugenia Bone appeared first...

Duration:01:07:28

Episode 60: Microbes: The Unseen World Around You – An Interview with Science and Food Writer Eugenia Bone

9/10/2018
More
The complex, rich, and diverse ecological community of microbes within the human body requires special attention, as it has been directly linked to regulating 70 percent of the body’s immune system and most of its physiological functions. The microbiome is just as complicated as it is fascinating! Award-winning science and food writer, Eugenia Bone, went […] The post Episode 60: Microbes: The Unseen World Around You – An Interview with Science and Food Writer Eugenia Bone appeared first on...

Duration:01:07:28

Episode 59: Ayurveda for a Healthy Family

8/13/2018
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A 2017 Nobel Prize went to 3 scientists researching biological clocks, opening up entirely new fields of Circadian Medicine. It is very likely that doctors will begin making suggestions for how to align with the rhythms of nature… let’s hope they get it right! The alternative to waiting for all of this is the time-tested […] The post Episode 59: Ayurveda for a Healthy Family appeared first on John Douillard's LifeSpa.

Duration:01:00:46

Episode 58: Changing the World through Yoga & Ayurveda from the Inside Out – A Conversation with Seane Corn, Yoga Teacher and Activist

7/16/2018
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In this podcast, you’ll learn about the relationship of yoga, trauma, + service; the 7 non-negotiables that Seane commits to every day in order to stay motivated from love; how to regulate yourself and your students; and whether George Harrison would choose to reincarnate as a Beatle. Watch the Podcast: Download the Podcast: Air Date: […] The post Episode 58: Changing the World through Yoga & Ayurveda from the Inside Out – A Conversation with Seane Corn, Yoga Teacher and Activist appeared...

Duration:01:04:59

Episode 57: Protecting Endangered Herbs – An Interview with Prashanti de Jager, Master Herbalist

6/25/2018
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Nearly 20 percent of all herbs are now considered endangered—this is around 10,000 species that are threatened and/or depleted completely. LifeSpa has proudly partnered with the Dunagiri Foundation to support the protection, preservation and traditional cultivation of the many endangered Ayurvedic herbs today. Our first restoration herb of focus is Ayurveda’s most potent liver, lymph […] The post Episode 57: Protecting Endangered Herbs – An Interview with Prashanti de Jager, Master...

Duration:01:13:31

Episode 56: The Pros & Cons of a Ketogenic Diet

5/14/2018
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Learn how to do the Ketogenic diet right from an Ayurvedic perspective The ketogenic diet is a high-fat, low-carb diet that has been trending of late. It promises to help folks lose weight, balance stubborn blood sugars, rip your abs, and help reset the body’s ability to use fats as a primary fuel supply. But […] The post Episode 56: The Pros & Cons of a Ketogenic Diet appeared first on John Douillard's LifeSpa.

Duration:00:58:18

Episode 55: Flourishing as a Sensitive Person in an Insensitive World – An Interview with Dr. Christiane Northrup

4/9/2018
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As our culture has become more and more distracted by the overstimulation of our senses, many of us have had to develop a layer of thicker skin. Scenes too risqué for the screen 30 years ago are now the norm. While seemingly accepted by the masses, many still cringe as they watch where the culture […] The post Episode 55: Flourishing as a Sensitive Person in an Insensitive World – An Interview with Dr. Christiane Northrup appeared first on John Douillard's LifeSpa.

Duration:01:06:08

Episode 54: How to Prevent Seasonal Allergies

3/5/2018
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Watch the Podcast: Download the Podcast: Air Date: March 5, 2018 Playtime: 56 minutes Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: via iTunes | via RSS feed | via Email Newsletter Recommended Reading 10 Ayurvedic Tips to Prevent Seasonal Allergies A Surprising Immune Stimulant for Asthma Rescue Your Lymph From Stress… Before […] The post Episode 54: How to Prevent Seasonal Allergies appeared first on John Douillard's LifeSpa.

Duration:00:55:45

Episode 53: Change Your Schedule, Change Your Life – An Interview with Dr. Suhas Kshirsagar

2/5/2018
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Watch the Podcast: Download the Podcast: Air Date: February 5, 2018 Playtime: 61 minutes Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: via iTunes | via RSS feed | via Email Newsletter Recommended Reading: Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your […] The post Episode 53: Change Your Schedule, Change Your Life – An Interview with Dr. Suhas Kshirsagar appeared first on John Douillard's LifeSpa.

Duration:01:00:51

Episode 52: Overcoming Unwanted Habits and Painful Emotions

1/8/2018
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Watch the Podcast: Download the Podcast: Air Date: January 8, 2018 Playtime: 58 minutes Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: via iTunes | via RSS feed | via Email Newsletter Recommended Reading: The Magic of Removing your Emotional Armor Transform Your Attachments Into Opportunities Emotional Body Type Quiz Dhanurveda: Spiritual Archery […] The post Episode 52: Overcoming Unwanted Habits and Painful Emotions appeared first on John Douillard's LifeSpa.

Duration:00:58:49

Episode 51: Dr. Mercola Reveals the Two Health Strategies You Can’t Live Without

12/11/2017
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Dr. John interviews Dr. Joe Mercola, founder of Mercola.com, the most visited natural health site on the internet about his new book, Fat for Fuel, his new ketogenic cookbook, and a preview of his soon-to-be-released groundbreaking book on electromagnetic fields. Watch the Podcast: Download the Podcast: Air Date: December 11, 2017 Playtime: 1 hour, 4 […] The post Episode 51: Dr. Mercola Reveals the Two Health Strategies You Can’t Live Without appeared first on John Douillard's LifeSpa.

Duration:01:04:27

Episode 50: Food-Based Solutions For Your Thyroid

11/6/2017
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Twenty million Americans suffer from thyroid conditions, and a shocking 60% of Americans who have a thyroid condition are not even aware that they have one. Join me as I interview Lisa Markley, MS, RDN and Jill Grunewald, HNC, authors of The Essential Thyroid Cookbook. In this podcast, we will learn how we can all […] The post Episode 50: Food-Based Solutions For Your Thyroid appeared first on John Douillard's LifeSpa.

Duration:01:17:05

Episode 49: Exploring Blue Zones with Dan Buettner

10/10/2017
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Blue Zones are areas around the world where there are inordinate concentrations of centenarians – people living healthily beyond the age of 100. Don’t miss this exciting interview with the author of the best-selling book The Blue Zones of Happiness and National Geographic fellow, Dan Buettner. We will dive deep into the most effective take-home strategies […] The post Episode 49: Exploring Blue Zones with Dan Buettner appeared first on John Douillard's LifeSpa.

Duration:00:28:33

Episode 48: An Ayurvedic Approach to Autoimmune Conditions

9/11/2017
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According to Ayurveda, the immune system depends on awareness. If blood, lymph or venous circulation along with nervous system innervation is blocked in any way, the body’s communication tools can be compromised. Without awareness or communication, the immune system will not be able to recognize problems as problems. Overtime, problems escalate and the immune system […] The post Episode 48: An Ayurvedic Approach to Autoimmune Conditions appeared first on John Douillard's LifeSpa.

Duration:00:59:23

Episode 47: Technology & Your Kids

8/14/2017
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The habits of the average cell phone user are quite astounding: Both kids and adults send more than 110 texts a day, check their phones 150 times per day and 46 percent of them say they could not live without their phones! (1) Kids are going from simply liking their cell phones to wanting and […] The post Episode 47: Technology & Your Kids appeared first on John Douillard's LifeSpa.

Duration:00:52:46

Episode 46: Cool Your Pitta This Summer

7/10/2017
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A core principle of healing and wellness in Ayurveda is understanding the connection between one’s body type and mother nature. There are 3 main body types also known as doshas: Vata, Pitta, and Kapha. The three body types are reflections of the qualities of nature: Vata = air & ether, Pitta = fire & water, […] The post Episode 46: Cool Your Pitta This Summer appeared first on John Douillard's LifeSpa.

Duration:01:01:38

Episode 45: Groundbreaking Research on Melatonin with Dr. Paula Witt-Enderby

6/5/2017
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While melatonin is most commonly known to treat sleep disorders, many may not know that melatonin is closely connected with the our circadian rhythms – our internal body clocks that regulate hormone levels, metabolism, gene expression, sleep and wakefulness, and appetite. The pineal gland produces melatonin, which keeps these rhythms in check. Disruption of the […] The post Episode 45: Groundbreaking Research on Melatonin with Dr. Paula Witt-Enderby appeared first on John Douillard's...

Duration:01:04:52