Brazenly Honest Podcast
Health & Wellness Podcasts
The Brazenly Honest Podcast (formally the Axzenity Podcast) will keep the anxiety undertone. However, we are revamping the style of this podcast. We are focusing on why shame can cause anxiety and how being Brazenly Honest could reduce that anxiety. One must realize that anxiety is a part of life. We don't want to rid ourselves of that anxiety because it can protect us or make us strive harder to become a better person. Instead, we are going to figure out what our values are and stick with them instead of become complacent people pleasers that just blend in with whoever we are around.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
The Brazenly Honest Podcast (formally the Axzenity Podcast) will keep the anxiety undertone. However, we are revamping the style of this podcast. We are focusing on why shame can cause anxiety and how being Brazenly Honest could reduce that anxiety. One must realize that anxiety is a part of life. We don't want to rid ourselves of that anxiety because it can protect us or make us strive harder to become a better person. Instead, we are going to figure out what our values are and stick with them instead of become complacent people pleasers that just blend in with whoever we are around.
Twitter:
@anxzenity
Language:
English
Website:
https://anxzenity.podbean.com/
Episodes
Politically Honest
12/27/2020
Just a warning that you may not like what you hear. I will be going through hot topics that are political and answering them the way I think. If you can't listen to someone else's views without getting emotionally upset, Do Not Listen to this episode. This took a lot of courage to release after recording it. I even had to message Glen and see what his thoughts were on this topic. I feel anxious just typing this. But I am open to your side if your are cordial and want to send a voice...
Duration:01:38:10
Why? Why? Why?
12/21/2020
So many questions, page 2 of the Self-Confidence Workbook, and much more.
--- Send in a voice message: https://anchor.fm/brazenlyhonestpodcast/message
Duration:01:02:28
Lying to the Hot Cashier
12/17/2020
A moment in my life to learn from where I lied to the cashier that I'm attracted to at my local gas station. Hopefully I learn from this lesson. Don't worry. I added some positivity in here as well. I also talk about the first page of the Self Confidence Workbook. --- Send in a voice message: https://anchor.fm/brazenlyhonestpodcast/message
Duration:01:19:57
Brazenly Honest Podcast Release and Values
12/15/2020
Just releasing an episode so that you see what changes have happened to the former Anxzenity Podcast. Don't worry... there is still some Zen in the title lol. Just letting you know some more about the changes that are happening and also looking at values and how having values may help with reducing your anxiety. --- Send in a voice message: https://anchor.fm/brazenlyhonestpodcast/message
Duration:01:13:41
S1E47 A Change in the Wind
12/14/2020
Making some big changes in my life and my podcast is going to be one of them. It's time to get honest. --- Send in a voice message: https://anchor.fm/brazenlyhonestpodcast/message
Duration:01:14:54
S1E47 Night Terrors and More Life Stories
7/6/2020
In this episode I talk about what night terrors are, the reasons we may have them, and what we can do to reduce them. Following this i talk about my life and what has been going on in it (student loans, more symptoms of anxiety, and more). My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity. I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by...
Duration:02:10:20
S1E46 Attacking Student Loan Debt, Who is Wim Hof, and How His Method Can Reduce Your Anxiety
1/18/2020
In this episode I talk about what is going on in my life when it pertains to extinguishing my student loan debt, how It effects me and my anxiety, and what I am doing to reduce it. I also cover who Wim Hof is and how he has changed my life for the better (anxiety reducing method). My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity. I started a Ko-fi Page! Ko-fi helps creators get support from...
Duration:01:53:59
S1E45 Panic Attacks, Yoga, and Highly Sensitive People
1/5/2020
In this episode I talk about what is going on in my life when it pertains to anxiety, how it is effecting me, and what I am doing to reduce it. I also talk a little about the book "The Highly Sensitive Person." I plan on covering Wim Hof and his method in my next episode. My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity. I started a Ko-fi Page! Ko-fi helps creators get support from fans like...
Duration:02:38:18
S1E44 Current Life and Wim Hof - The Iceman
12/15/2019
In this episode I bring you up to date on what is going on in my life, how my anxiety is effecting me, what is working, and what is not. I also talk about The Wim Hof Method and how it may help you with your anxiety.
My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity.
I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill...
Duration:01:37:42
S1E43 Volunteering Not to Have Anxiety - #7 In Top 7 To Dos Series
11/10/2019
Yes, volunteering can actually reduce your anxiety. Want to know how? Listen and find out. Promo: Nothing But a Bog Thang Podcast Tweet Mentions: Slap Dash Podcast, Particularly Dangerous Situation Podcast, and The Utopia Project Podcast My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity. I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by...
Duration:00:37:38
S1E42 Self-Care... But Not Too Much - #6 In Top 7 To Dos Series
10/28/2019
Some times you just have to be selfish. Why? Listen and find out.
Promo:The Bingeaboos Podcast
My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity.
I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)
If you would like to make a one time donation to help better this podcast, please...
Duration:01:22:42
S1E41 Relationships: Toxic... or oxiTocin #5 In Top 7 To Dos Series
10/1/2019
Wondering how a relationship can help you with your anxiety? Join me as I explain how good relationships can reduce your anxiety and what a good relationship can consist of for people that struggle with anxiety. Promo: Reel Sharks Podcast My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity. You can also now add me as a friend on Facebook. I started a Ko-fi Page! Ko-fi helps creators get support...
Duration:01:46:59
S1E40 Anxiety is not My Hobby... #4 In Top 7 To Dos Series
9/16/2019
Want to find a Hobby that will replace your old Anxiety Hobby? Who wouldn't join me as I review different recreations and hobbies that are best known to reduce anxiety and replace it with a sense of calm. Promo: Pop Pour Review Podcast and Popcorn Psychology Podcast My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity. You can also now add me as a friend on Facebook. I started a Ko-fi Page! Ko-fi...
Duration:00:58:14
S1E39 Nature Will Nurture... #3 In Top 7 To Dos Series
9/9/2019
What does nature have to do with anxiety? Find out how much being in nature can help your anxiety and other health benefits. Promo: Reel Feels Podcast Podcast and Fake Headlines Podcast My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity. I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my...
Duration:00:43:23
S1E38 Jazzersize Your Anxiety Out... #2 In Top 7 To Dos Series
9/2/2019
Could you reduce your anxiety just by doing a little bit of exercise each day? Join me as I go over why that could be and what exercises you could do to accomplish this. Promo: Nothing But a Bob Thang Podcast and IMDB Journey Podcast My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity. I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying...
Duration:01:12:08
S1E37 Gutzilla Could Bring Anxiety. #1 of Top 7 To Dos Series
8/26/2019
Could your gut bacteria be causing a lot of your anxiety issues? Join me as I go over what your gut may be doing to you and how you can possibly fix it. If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my Patreon and merchandise pages. Proceeds will be used to make this a better podcast. Shoutout for Popcorn Psychology Promo: The Macgyver SG1 Audio Series Podcast and What Does It Matter Podcast My name is Gerald, and I am...
Duration:00:46:21
S1E36 CBT & Me (How Cognitive Behavioral Therapy Can Reduce Anxiety)
8/19/2019
Dealing with negative thoughts and destructive behaviors can be detrimental to ones life and those around them. Want to change it? Cognitive Behavioral Therapy could be the answer. Listen as I explain what CBT is and how it works. If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my Patreon and merchandise pages. Proceeds will be used to make this a better podcast. Promo: NRI Woman Podcast and Varmints! Podcast My name is...
Duration:00:47:40
S1E35 Jennifer - Anxious Girl Listening... Can You Hear It?
8/12/2019
In this episode we talk with Jennifer, someone who struggles with anxiety and panic disorder. When it comes to anxiety, we can all learn from others that suffer with this affliction. Jennifer may have coping skills we have never thought of, mistakes that she's made in the past, or ways to deal with anxiety that may help us as well. I hope you get the answers you are looking for when listening to Jennifer's story. If you would like to help this podcast grow and even help me reduce a little of...
Duration:00:35:50
S1E34 Anxiety and Overthinking
8/5/2019
Are you someone that overthinks everything? Yeah? Me too. Want to know more about it? Well so did I, so I created this episode for the both of us. If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my Patreon and merchandise pages. Proceeds will be used to make this a better podcast. Promo: 33% Pulp Podcast and Dem Fancy Dinosaurs Podcast My name is Gerald, and I am the host of Anxzenity. If you have any questions you can...
Duration:00:36:21
S1E33 Michael - Growing Up Anxiously Mormon
7/29/2019
In this episode we talk with Michael, someone who struggles with anxiety and panic disorder. When it comes to anxiety, we can all learn from others that suffer with this affliction. Michael may have coping skills we have never thought of, mistakes that he's made in the past, or ways to deal with anxiety that may help us as well. I hope you get the answers you are looking for when listening to Michael's story. If you would like to help this podcast grow and even help me reduce a little of my...
Duration:00:50:46