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Anxiety Slayer

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Location:

United States

Language:

English

Contact:

(231) 668-9850


Episodes

400: How can I find the cause of my anxiety and help myself feel calm?

6/14/2018
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With over 4.7 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. www.anxietyslayer.com In response to our question what is your biggest challenge with anxiety, many listeners responded that they want help understanding what it is - finding the cause or reason for their suffering. And learning how to calm down. Learn more about [...]

Duration:00:14:21

How to Calm Anxiety about Driving

6/7/2018
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Today we’re talking about how you can calm anxiety around driving.

Duration:00:15:46

Anxiety Slayer Success Stories

5/31/2018
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In this week’s podcast, we’re talking about Anxiety Slayer Success Stories and how hearing how others are overcoming their anxiety helps us feel we’re not alone and can encourage us to take action in overcoming our own anxiety.

Duration:00:10:45

How men can reclaim their mental health and sense of purpose with Anthony Treas

5/24/2018
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With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. www.anxietyslayer.com Today i have the pleasure of speaking with Men’s Health Coach, Anthony Treyas Anthony us an Iraq War veteran, on a mission to radically change men’s mental health. His mission in Iraq was to provide personal security for U.S. generals and government officials, now his mission is to inspire men to reclaim...

Duration:00:27:36

Oasis: Calming Breathing Practice

5/17/2018
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With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. Enjoy this guided breathing practice from our album Oasis: A retreat from stress and anxiety. For the full album, or to sample our other anxiety relief audios, visit our website http://www.anxietyslayer.com/meditations/ or CD Baby >>

Duration:00:10:37

Anxiety Makes Me Scared that I Can’t Breathe

5/10/2018
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With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. Learn how to calm the fear of suffocation and hyperventilation. A few members of our private Facebook group

Duration:00:17:36

The Importance of Grounding for Anxiety Relief

5/3/2018
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In this week’s podcast we’re talking the importance of grounding for anxiety relief, and how to get started. This episode of Anxiety Slayer is brought to you by Comforting Weight. Is your anxiety keeping you up at night? Try the calming effects of a weighted blanket from Comforting Weight. These luxury weighted blankets were designed specifically to feel like A fluffy comforter you love, while providing extra weight to soothe and calm you during the night. Comforting Weight’s customers...

Duration:00:18:04

The Awareness Breath for Quieting the Mind

4/26/2018
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With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. Enjoy this short 5-minute guided breathing practice from our album Breathe: Anxiety Relief Breathing Exercises. For the full album, or to sample our other anxiety relief audios, visit our website http://www.anxietyslayer.com/meditations/ or CD Baby >>

Duration:00:04:55

Empowering Children and Teens to Understand and Overpower Anxiety with Sharon Selby

4/19/2018
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With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. Today we are sharing a conversation with Clinical Counselor and author Sharon Selby about how to empower children and teens to understand and overpower anxiety. Sharon is a Registered Clinical Counsellor, and it’s her passion to support children, teens and families struggling with anxiety. For the last 20 years, she has...

Duration:00:25:54

Getting Unstuck: How to free yourself from Anxiety’s web

4/12/2018
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This week we’re talking about how to get unstuck when you feel overwhelmed by anxiety and don’t know where to start to find some relief. This episode is sponsored by Health IQ - we invite you to take their quiz and get a free quote at healthiq.com/anxietyslayer Get your FREE Anxiety Slayer Starter Course at anxietyslayer.teachable.com with 4 guided anxiety relief exercises today…

Duration:00:17:15

Will I Always have to Manage My Anxiety?

4/5/2018
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In this week’s podcast we’re responding to the question: Will I Always have to Manage My Anxiety? This episode is sponsored by Health IQ - we invite you to get a free quote at healthiq.com/anxietyslayer Get your FREE Anxiety Slayer Starter Course at anxietyslayer.teachable.com with 4 guided anxiety relief exercises today…

Duration:00:19:27

Secret ways to stop anxiety when you’re around other people

3/29/2018
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In this episode, we’re sharing three secret ways to calm rising anxiety using acupressure points. This episode is sponsored by Health IQ - we invite you to get a free quote at healthiq.com/anxietyslayer Get your FREE Anxiety Slayer Starter Course at anxietyslayer.teachable.com with 4 guided anxiety relief exercises today…

Duration:00:19:32

Support for when you feel overpowered by negative people

3/22/2018
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In this week’s podcast, we’re talking about how to support yourself when you feel overpowered by negative people. This episode is sponsored by Health IQ - we invite you to get a free quote at healthiq.com/anxietyslayer Get your FREE Anxiety Slayer Starter Course at anxietyslayer.teachable.com with 4 guided anxiety relief exercises today…

Duration:00:28:57

Learn how to process your emotions to relieve anxiety with Michelle Chalfant

3/14/2018
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With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we’ve been providing a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered. In this episode, Shann is speaking with Michelle Chalfant, Therapist, speaker and author of The Adult Chair: A Guide to Loving Yourself and host of The Adult...

Duration:00:31:38

What to do When Anxiety Flares up Unexpectedly

3/9/2018
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With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we’ve been providing a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered. This week we’re talking about: What you can do When Anxiety Flares up Unexpecte [...]

Duration:00:19:06

Anxiety affects my confidence and holds me back

3/2/2018
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With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we’ve been providing a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered. In this week’s Anxiety Slayer podcast, we’re talking about how anxiety can affect our confidence and sharing some of our favorite lessons and tools to help...

Duration:00:27:26

Moving Away From Anxiety - Gentle Exercise to Calm Your Mind

2/22/2018
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With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we’ve been providing a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered. In this episode, we’re talking about recommended exercises to help you calm your mind and soothe anxiety. This episode is sponsored by Health IQ - we invite...

Duration:00:15:44

Learn all about EFT Tapping and the Tapping World Summit

2/15/2018
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With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we’ve been providing a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered. In this week’s show, we’re talking about The Tapping World Summit a free event with over 25 presentations to help you uproot limiting beliefs, boost your...

Duration:00:15:01

How to Support a Teen Suffering with Anxiety

2/8/2018
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In this week’s episode, we’re talking about: How to Support a Teen Suffering with Anxiety Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com

Duration:00:17:28

What to do when anxiety makes you feel like hiding from the world

2/1/2018
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In this episode we’re talking about how anxiety can make us want to hide away from the world and revisiting our own experiences with Susan Cain’s book Quiet: The Power of Introverts in a World that Won’t Stop Talking Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today. anxietyslayer.teachable.com

Duration:00:27:00