Anxiety Slayer™ with Shann and Ananga
Health & Wellness Podcasts
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 14 years and over 12 million downloads! Visit AnxietySlayer.com to get our free Anxiety Slayer Starter Course.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 14 years and over 12 million downloads! Visit AnxietySlayer.com to get our free Anxiety Slayer Starter Course.
Twitter:
@anxietyslayer
Language:
English
Contact:
2316689850
Website:
http://www.anxietyslayer.com/
Email:
anxietyslayer@gmail.com
Ayurvedic Practices Listener Questions Answered
Duración:00:22:33
Guided Practice - A Relaxing Retreat from Anxiety
Duración:00:10:09
Ayurvedic Insights: Empowering Your Mind
Duración:00:32:26
Breaking the Cycle: Understanding How Living on Autopilot Fuels Anxiety
Duración:00:25:29
Building Resilience: How to Nourish Your Anxious Mind
Duración:00:32:57
Guided Progressive Muscle Relaxation
Duración:00:10:03
Practical strategies for anxiety relief: Listener questions answered
Duración:00:27:59
Tapping into Calm: Navigating Anxious Days with EFT
Duración:00:24:45
Anxiety Slayer Toolkit: Practical techniques for anxiety relief
Duración:00:26:20
Pushing back when anxiety makes your life feel small
Duración:00:34:09
Thriving together: Navigating anxiety in relationships
Duración:00:29:54
Anxiety and overwhelm: What to do when even little things feel like too much
Duración:00:24:15
Confronting anxiety today for a better tomorrow
Duración:00:22:24
How Changing Your Perspective on Anxiety Can Positively Impact Your Life
Duración:00:22:08
How to respond to information from your nervous system
Duración:00:21:41
How Ayurveda can lighten up your energy; mind, body and soul
Duración:00:23:58
Ayurveda and Resolutions in the New Year
Duración:00:23:56
Seasonal replay - How to calm social anxiety this holiday season
Duración:00:19:05
Best of Anxiety Slayer: An uplifting interview with John Strelecky
Duración:00:34:42
Things we do that make anxiety worse and what you can do instead
Duración:00:21:10