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Aspie in Menopause

Health & Wellness Podcasts

You're not alone. Your host, Wendy, is an Aspie mom going through peri menopause. She's also an aromatherapist, skincare alchemist and Reiki-master.Wendy shares skincare and wellness tips. And if you're looking for soothing skincare products designed especially for dry, sensitive skin: www.glow-skincare.com

You're not alone. Your host, Wendy, is an Aspie mom going through peri menopause. She's also an aromatherapist, skincare alchemist and Reiki-master.Wendy shares skincare and wellness tips. And if you're looking for soothing skincare products designed especially for dry, sensitive skin: www.glow-skincare.com

Location:

United Kingdom

Description:

You're not alone. Your host, Wendy, is an Aspie mom going through peri menopause. She's also an aromatherapist, skincare alchemist and Reiki-master.Wendy shares skincare and wellness tips. And if you're looking for soothing skincare products designed especially for dry, sensitive skin: www.glow-skincare.com

Language:

English

Contact:

07950920120


Episodes

What to do for itchy skin in menopause

9/27/2021
Uh oh! Nobody warns you that your skin is going to get itchy during this time of life... Here are suggestions to reduce the Itch and discomfort so that you can sleep better and feel calmer.. A products available online direct from the manufacturer at www.glow-skincare.com (no middle men, buy direct) Enjoy the episode!

Duration:00:07:11

Tips for thinning or menopausal hair

8/6/2021
Do you have fine hair that goes flat easily like me? I had my hair cut this week by a new stylist who added in layers and then blow dried my hair in a new way. I share 5 things I learnt about improving my hair quality this week. For skincare and wellness tips sign up to my newsletter at www.glow-skincare.com

Duration:00:05:10

Argan oil...how to use it

6/25/2021
I love argan oil its one of my top ten must have plant oils for skin and hair care. Morocco...buying argan on holiday? Maybe not! Hair treatment recipe with argan...better than salon formulas...and some tips. Autism spectrum skin and my top tip for massage blends for those on the Spectrum I use argan oil in Heart of Eternity, only available direct from me, Wendy, the maker, at www.glow-skincare.com Enjoy the episode!

Duration:00:09:18

Beauty Sleep

5/11/2021
Why is this so important? Night creams for dry skins.. alternative ideas for summer and when you don't want anything heavy enjoy.

Duration:00:07:13

What happens to your skin if you don't cleanse?

5/4/2021
Ok so what should you be using on your skin? How many steps? Is the order you apply products important? And what happens if you don't cleanse? Listen in and avoid my mistakes that make your skin sore and angry . For more tips subscribe to my weekly newsletter at www.glow-skincare.com

Duration:00:10:25

Natural Perfumery and Menopause

3/11/2021
Meet Julie Nelson, a world famous natural perfumer based in New South Wales, Australia. If you're worried about loosing your femininity during menopause..then be sure to listen and take notes. There's good news!! This is a 2 part interview .

Duration:00:15:06

Essential Oils and Perfumery

3/11/2021
This is the second part of the interview with Julie Nelson. In part 1 Julie spoke about what menopause REALLY means. In part two Julie reveals 3 new Australian essential oils you should look out for. As well as unusual oils in her perfumery cabinet. I was salivating listening to this..and admit I went shopping afterwards! I can't wait to smell my new perfume samples... Julie also unveils something spooky about essential oils....enjoy! And please send the link to your aromatherapy friends!

Duration:00:13:46

The magic of Shea...not

3/1/2021
If you wonder why I like this ingredient so much...then listen to this quick 3 minute podcast.

Duration:00:02:45

Uh oh...hair loss and menopause...

1/29/2021
Nobody tells you about the hair loss in Menopause..... we think it's just going to be annoying hot flashes... Here are some tips to help you. There's also an article.on the blog at www.glow-skincare.com Sign up for skincare and wellness tips from me(Wendy) there's a tab called newsletter on the website..easy peasy

Duration:00:05:31

How to prevent dry lips this Winter

1/14/2021
I know ..cold winds plus central heating. It's inevitable that skin starts drying out..and our lips are more prone to chapping and cracking ouch here are tips to help you this winter. Remember to subscribe to my newsletter at www.glow-skincare.com

Duration:00:06:00

3 Miracle Trees from Africa

12/11/2020
These three trees produce gorgeous ingredients for healthy hair and skin...look out for them when you next replenish your beauty supplies. Remember to join my newsletter at www.glow-skincare.com Enjoy the episode! Wendy

Duration:00:08:48

The missing vitamin for happy skin

11/18/2020
You might be low in this vitamin ..its linked with diverse issues from acne, eczema and dry skin right through to depression. More info on the blog at Glowskincareuk@gmail.com Be sure to sign up for skincare tips in the Glow newsletter.. written by your podcast hostess Wendy.

Duration:00:03:13

Oh no! Pucker marks around your lips?

11/14/2020
Here's what you need to do for those fine lines that form around your mouth. And eyes. You can decrease them without injectiona..Here's how.. Got questions? Email wendy@glow-skincare.com

Duration:00:03:01

Blast away the blues! A recipe

11/11/2020
A recipe you can use in the bath or shower to perk your mood you'll need essential oils and something to disperse them into like gel, honey or full fat milk. Palmarosa, Patchouli and Sweet Orange 🍊 Join my newsletter for more tips at www.glow-skincare.com

Duration:00:07:25

Hot sweats during lockdown

5/8/2020
Since lockdown my hot sweats returned What I'm doing instead of Acupuncture Bedtime routines..are you getting to bed later..and later. Book just read...

Duration:00:02:59

Coming soon:Kingsbridge Radio

4/2/2020
A community podcast during lockdown. Positive news and random of kindness. We are in this together.

Duration:00:01:07

EP 17 Staying well..and warm. Sewing face masks during lockdowm

4/2/2020
With the shortage of face masks it might be time to get out your sewing machine and make your own? And some useful tips from my acupuncturist..for fighting off general flu symptoms. No needles required. What would support you through lockdown? send an email.to wendy.gardner100@gmail.com with your ideas. And..we have 5 regular listeners now..thankyou! Stay well..stay safe Wendy...your Aspie in Menopause host.

Duration:00:04:10

Ep 16 What NOT to use in your hands during Covid Handwashing

3/26/2020
This common ingredient will wreck your skin....its what self routed beauty bloggers swear by..and guess what ...its going to D R Y out your skin. So here you go..some advice to keep your skin safe through all the bs myths circulating. I give you single ingredient suggestions that are ok... You're welcome! If you want more tips...pop over to glow-skincare.com and sign up to my newsletter. Thankyou to my new listeners! Spread the word if you like this podcast.

Duration:00:07:10

Ep 15 Staying well...

3/15/2020
Tips for keeping yourself safe through cold and flu time. If you're in self isolation there are some ideas to help you get through too. And visit my website www.glow-skincare.com for the article on how soap kills virus. That's why we're being told to wash hands often and for at least 20 seconds.

Duration:00:06:41

Ep 14. Sleep. Herbs. Creating a sleep.sanctuary.

2/24/2020
The third part about sleep! Check out the blog post where I update qithnrw herbs. Am off to dig out a herbal tincture from the grocery cupboard now.. Whenever you’re ready… here are 3 ways I can help YOU with your skin 1. Sign up for beauty tips and wellness secrets delivered to your inbox 2-4 times a month. It’s FREE. 2. Order your Try-Me Experience. 3. Wish you could ditch makeup? Read Dare to Go Bare.

Duration:00:07:49