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BEnergyAware Podcast

Health & Wellness Podcasts

Being aware of our emotional and mental energy, as well as the energy that surrounds us in our day-to-day life, enables us to make empowering decisions. Using our intuition and trusting ourselves when making those decisions, help us to create a much better life. It's about empowerment and thriving. Bran Katanec is here to bring the awareness of energy and the purpose of it up for discussion. Why does it matter? Because it saves lives and helps avoid unnecessary suffering. It makes life more enjoyable. It helps us heal and thrive. A new way to approach personal growth. With the help of meditation, self-healing, creativity and expression.

Location:

Canada

Description:

Being aware of our emotional and mental energy, as well as the energy that surrounds us in our day-to-day life, enables us to make empowering decisions. Using our intuition and trusting ourselves when making those decisions, help us to create a much better life. It's about empowerment and thriving. Bran Katanec is here to bring the awareness of energy and the purpose of it up for discussion. Why does it matter? Because it saves lives and helps avoid unnecessary suffering. It makes life more enjoyable. It helps us heal and thrive. A new way to approach personal growth. With the help of meditation, self-healing, creativity and expression.

Language:

English


Episodes
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Summing it up and the future of the podcast

4/26/2024
This episode will clearly tell you what this podcast is about, as well as what happens next. Free pdf - 4 Cornerstones of an Empowered Life: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:04:07

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Developing good habits

4/5/2024
Here I reveal how to get rid of bad habits that are pulling you down. Free pdf - 4 Cornerstones of an Empowered Life: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:04:52

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Importance of perspective

3/22/2024
Here I talk about what we need to do in order to have a healthy perspective in life. Free pdf - 4 Cornerstones of an Empowered Life: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:04:32

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Creating the life you love

3/8/2024
In this one I talk about some of the things we must do, in order to create the life we love. Free pdf - 4 Cornerstones of an Empowered Life: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:05:02

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Your biggest asset

2/23/2024
One more important reminder about using that one thing that never fails us. Free pdf - 4 Cornerstones of an Empowered Life: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:05:07

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Being you

2/9/2024
Here I reveal what being you entails. Free pdf - 4 Cornerstones of an Empowered Life: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:04:50

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It’s never too late to be who you were meant to be

1/26/2024
Here I reveal the biggest thing when it comes to achieving in life. Free pdf - 4 Cornerstones of an Empowered Life: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:05:24

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Harmony in life

1/12/2024
Here I talk about how to achieve harmony in life, inner and outer. Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:04:07

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Top 5 of 2023

12/22/2023
Top 5 episodes of 2023 countdown! Enjoy! #5 How to work with energy 0:40 https://www.benergyaware.com/podcast/how-to-work-with-energy-benergyaware-podcast-123 #4 Why you shouldn’t seek approval 2:49 https://www.benergyaware.com/podcast/why-you-shouldnt-seek-approval-benergyaware-podcast-128 #3 How to avoid self-beating 5:13 https://www.benergyaware.com/podcast/how-to-avoid-self-beating-benergyaware-podcast-130 #2 How to be authentic 7:00 https://www.benergyaware.com/podcast/how-to-be-authentic-benergyaware-podcast-136 #1 How to consciously create 9:09 https://www.benergyaware.com/podcast/how-to-consciously-create-benergyaware-podcast-138 Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:13:41

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It’s good to express

12/8/2023
Here I share the reason for why we might not be choosing to express ourselves, and what to do about it. Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:04:42

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Seeking fulfillment

11/24/2023
It is possible that patience depends on us being able to handle heavy emotions. Here is another reminder about how to not get thrown off balance, stay patient and get a much bigger reward somewhere down the line. Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:05:07

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Living according to your values

11/10/2023
Here I reveal what living according to our values is about. Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:04:51

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Let’s talk energy

10/27/2023
The ins and outs of energy awareness, how to be aware and why it matters. Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:05:59

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Getting straight to the point

10/13/2023
Here I describe a fully empowered life and share what it takes to live it. Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:04:55

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From the inside out

9/29/2023
How to create your life in a strategic way, so that you can truly enjoy it and make it work for you. Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:05:33

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Spreading the message

9/15/2023
This one is about helping you realize you have a purpose no matter which path you decide to take. Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:04:49

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How to consciously create

9/1/2023
How to use awareness of energy to consciously create your life. Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:06:09

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Rewriting the story of your life

8/18/2023
Here I share how to rewrite the story of your life and what you need to do to accomplish this. Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:05:19

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How to be authentic

8/4/2023
I this one I give clear guidelines on how to be authentic and what that means. Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:05:17

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What do you want to create?

7/21/2023
Here I explain the rules of conscious creation and what that requires from us. Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop Let me know what you think. Follow me on Instagram @beenergyaware and message me. Please leave a review on Apple podcasts. BEnergyAware Blog: https://www.benergyaware.com/blog YouTube: https://benergyaware.com/YouTube BEnergyAware Newsletter: https://benergyaware.com/Newsletter

Duration:00:04:15